f*****n
发帖数: 18176 | 1 Speedo Fit - A New App for Fitness Swimmers: http://youtu.be/eaKaQISrUAY | m****z
发帖数: 978 | 2 cool. Did you get your Fenix 2 yet? Were you able to get some tennis in
during USopen party? | f*****n
发帖数: 18176 | 3 no. suffering in TE
【在 m****z 的大作中提到】
: cool. Did you get your Fenix 2 yet? Were you able to get some tennis in
: during USopen party?
| m****z
发帖数: 978 | 4 Not Fun. I am feeling it too. got this 2 weeks ago, it seems better than
my old band. Rest is probably best med. Good luck.
http://www.amazon.com/Pro-Band-Sports-ABI00-Therapeutic/dp/B000 | f*****n
发帖数: 18176 | 5 i tried everything including this.
【在 m****z 的大作中提到】
: Not Fun. I am feeling it too. got this 2 weeks ago, it seems better than
: my old band. Rest is probably best med. Good luck.
: http://www.amazon.com/Pro-Band-Sports-ABI00-Therapeutic/dp/B000
| d**y
发帖数: 18174 | 6 不错。
器材控们最需要的我看是water proof，功能上能beat garmin的apple watch。
而且不光帅哥美女，最好能把最大的群体，减肥群体；和最舍得花钱的群体，药罐子们
包括进来。
【在 f*****n 的大作中提到】
: Speedo Fit - A New App for Fitness Swimmers: http://youtu.be/eaKaQISrUAY
| m****z
发帖数: 978 | 7 One of my senior partner, (all I can handle are senior citizens), told me a
great exercise for Tennis elbow. You may know it. just in case, you have
not tried it. Put a thick rubber bend like the one they use for Asparagus
over all five fingers. Then open five fingers, open and close. It works on
the small muscle that open your hand to keep your muscle in balance. Also,
just open you fingers as much as you can also help, bend them out almost
backwards.
TE are from overusing muscle that hold racquet in your hand too tight. This
will balance it out and make other muscle stronger.
I think my real problem caused TE is hitting the balls too late, but
that is hard to correct. :) Need Prepare early, by getting to the ball early
, by seeing the ball early, by running faster, by light feet, by lossing
weight, by eating less.. what did you say? Sxxx, fxxx that... I am 器材控
。。。 Rubber Bend it is.. haha.
【在 f*****n 的大作中提到】
: i tried everything including this.
| f*****n
发帖数: 18176 | 8 谢谢，等我好了我把试过的都列出来
a
on
,
This
【在 m****z 的大作中提到】
: One of my senior partner, (all I can handle are senior citizens), told me a
: great exercise for Tennis elbow. You may know it. just in case, you have
: not tried it. Put a thick rubber bend like the one they use for Asparagus
: over all five fingers. Then open five fingers, open and close. It works on
: the small muscle that open your hand to keep your muscle in balance. Also,
: just open you fingers as much as you can also help, bend them out almost
: backwards.
: TE are from overusing muscle that hold racquet in your hand too tight. This
: will balance it out and make other muscle stronger.
: I think my real problem caused TE is hitting the balls too late, but
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