E******n
发帖数: 6647 | 1 This February and March, the Campus Recreation Center is offering the
American Red Cross Lifeguard Training Course. Since ARC certifications are
recognized across the nation, those who complete the course can work
anywhere in the country!
Course dates: February 19 and 26, 5 - 8:30 p.m.
February 20 and 27, 9 a.m. - 5 p.m.
February 21 and 28, 10 a.m. - 4 p.m.
In accordance with ARC standards, attendance at all six class dates above is
mandatory and participants must be at least 15 years old by the last day of
class.
A skills pretest is required and will occur at 5 p.m. on February 27. The
three skills are:
Swim 300 yards without stopping. The swim must be completed by swimming 100
yards of front crawl, 100 yards of breaststroke, and 100 yards of the
swimmer's choice of either of those. This portion of the pre-test has no
time limit.
Swim 20 yards, go to the bottom of the pool, at least 10 feet deep, and
retrieve a 10 pound brick. The swimmer must keep both hands on the brick,
and return to the starting point on his or her back, in under 100 seconds.
Swimmers will tread water for two minutes with arms crossed over their chest
and hands under their armpits.
Cost: $210 for members, $250 for non-members. Fees include the cost of
course materials for the participant.
Other locations can charge up to $350 for the same course. Sign up to get
certified at the Campus Recreation Center and save at least $100. | n***p
发帖数: 7668 | 2 艺多不压身，反正闲着也是闲着。
are
is
of
【在 E******n 的大作中提到】
: This February and March, the Campus Recreation Center is offering the
: American Red Cross Lifeguard Training Course. Since ARC certifications are
: recognized across the nation, those who complete the course can work
: anywhere in the country!
: Course dates: February 19 and 26, 5 - 8:30 p.m.
: February 20 and 27, 9 a.m. - 5 p.m.
: February 21 and 28, 10 a.m. - 4 p.m.
: In accordance with ARC standards, attendance at all six class dates above is
: mandatory and participants must be at least 15 years old by the last day of
: class.
| E******n
发帖数: 6647 | 3 也要210啊
【在 n***p 的大作中提到】
: 艺多不压身，反正闲着也是闲着。
:
: are
: is
: of
| E******n
发帖数: 6647 | | i*********5
发帖数: 19210 | | s*****D
发帖数: 58 | 6 我的是三年. 最喜欢里面和教练“搏斗”的训练, 挺有意思. 还有教练在五米水下装死
人, 他真是能憋气啊.
are
is
of
【在 E******n 的大作中提到】
: This February and March, the Campus Recreation Center is offering the
: American Red Cross Lifeguard Training Course. Since ARC certifications are
: recognized across the nation, those who complete the course can work
: anywhere in the country!
: Course dates: February 19 and 26, 5 - 8:30 p.m.
: February 20 and 27, 9 a.m. - 5 p.m.
: February 21 and 28, 10 a.m. - 4 p.m.
: In accordance with ARC standards, attendance at all six class dates above is
: mandatory and participants must be at least 15 years old by the last day of
: class.
|
|
