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Tennis版 - Try this as warm-up
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话题: court话题: balls话题: try话题: warm话题: serve
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1 (共1页)
t****i
发帖数: 4225
1
I enjoy this warm-up.
21 or 11 points on mini-court, and 3 ways to play:
1). use half of the court, and keep balls in the serve box.
2). forehand cross court, and keep balls in the serve box.
3). backhand cross court, and keep balls in the serve box.
1 (共1页)
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来个16球drop feed drill裸奔了
奔三局Pusher from hell
Re: 菜鸟在Ladder 里的第一场比赛,求建议 (转载)
anyone recommend a ball machine.how does Gasquet handle backhand high balls?
相关话题的讨论汇总
话题: court话题: balls话题: try话题: warm话题: serve