f*****n
发帖数: 18176 | 1 hi, all fellow SHBHers,
How you guys practice your SHBH? with machine or with wall?
how? do drills? |
d******x
发帖数: 11837 | 2 不练drill就是平时打的时候轮到了反手就打。。。
【在 f*****n 的大作中提到】
: hi, all fellow SHBHers,
: How you guys practice your SHBH? with machine or with wall?
: how? do drills?
|
b*****o
发帖数: 332 | 3 machine
never against wall..
【在 f*****n 的大作中提到】
: hi, all fellow SHBHers,
: How you guys practice your SHBH? with machine or with wall?
: how? do drills?
|
a****n
发帖数: 4734 | |
df
发帖数: 319 | 5 just got a machine, so i would say to systematically reform it against the
machine. |
K****D
发帖数: 30533 | 6 Wall. To train how to generate pace and how to control direction.
The consistency is practiced during real matches.
【在 f*****n 的大作中提到】
: hi, all fellow SHBHers,
: How you guys practice your SHBH? with machine or with wall?
: how? do drills?
|
f*****n
发帖数: 18176 | 7 现在同pro练。他的单反比我平比我好。想跑到反手位练反手，又怕失误多人家不高兴
。如果利用好，今年要涨球。他比我周末球伴强点。
【在 f*****n 的大作中提到】
: hi, all fellow SHBHers,
: How you guys practice your SHBH? with machine or with wall?
: how? do drills?
|
a***8
发帖数: 2433 | 8 Swing in air with no ball hitting, sometimes even without a racquet...
【在 f*****n 的大作中提到】
: hi, all fellow SHBHers,
: How you guys practice your SHBH? with machine or with wall?
: how? do drills?
|
s****t
发帖数: 17096 | 9 我认识的shbh都改dh了
包括我自己
【在 f*****n 的大作中提到】
: hi, all fellow SHBHers,
: How you guys practice your SHBH? with machine or with wall?
: how? do drills?
|
n*********e
发帖数: 25274 | |
