w********w 发帖数: 1550 | 1 这几个球都在service区之内,不过落点各不相同,我完全无法控制。
控制发球落点,有什么特殊技巧吗?还是只能熟能生巧?另外,现在建议我加上屈膝动
作吗? |
G**U 发帖数: 5492 | 2 动作不错,但没使劲看不出大毛病。可以加上身体的力量。
【在 w********w 的大作中提到】 : 这几个球都在service区之内,不过落点各不相同,我完全无法控制。 : 控制发球落点,有什么特殊技巧吗?还是只能熟能生巧?另外,现在建议我加上屈膝动 : 作吗?
|
w********w 发帖数: 1550 | 3 是说可以加屈膝动作了?
【在 G**U 的大作中提到】 : 动作不错,但没使劲看不出大毛病。可以加上身体的力量。
|
w********w 发帖数: 1550 | 4 顶一个,各位大牛都是怎么控制落点的?
【在 w********w 的大作中提到】 : 这几个球都在service区之内,不过落点各不相同,我完全无法控制。 : 控制发球落点,有什么特殊技巧吗?还是只能熟能生巧?另外,现在建议我加上屈膝动 : 作吗?
|
z*********n 发帖数: 94654 | 5 我觉得最好控制的是slice serve,呵呵,duece侧几乎肯定发到外角或者出界
【在 w********w 的大作中提到】 : 顶一个,各位大牛都是怎么控制落点的?
|
K****D 发帖数: 30533 | 6 非大牛,但是偶控制落点都是通过冥想大法。就是偶决定要发到哪个方向,就
真的发到了哪个方向,只不过有个随机的方差。
【在 w********w 的大作中提到】 : 顶一个,各位大牛都是怎么控制落点的?
|
z*********n 发帖数: 94654 | 7 熊小姐在2.5的时候发球能控制落点,我很佩服
我觉得是天分
【在 K****D 的大作中提到】 : 非大牛,但是偶控制落点都是通过冥想大法。就是偶决定要发到哪个方向,就 : 真的发到了哪个方向,只不过有个随机的方差。
|
d******e 发帖数: 2541 | 8 IMO, u need practice more upper part movements and then add hip, low
extremeties movements, and last, to add full strength.......
step by step, seperate every part of serve movement to practice until one
step is solid then up to next one.
as u r strong guy, add full strength before u master correct serve movements
, one is you may danger your shoulder, elbow, and wrist; and another one is
fixed wrong movements make u more difficult to correct later on.......
u already made big progress through this video, comparing your first naked
ben......
be a little bit patients, u have strong body which is your big capital to
develop your tennis skill in future.
too rush jump only make trouble and mistake, esp injury of body......
【在 w********w 的大作中提到】 : 这几个球都在service区之内,不过落点各不相同,我完全无法控制。 : 控制发球落点,有什么特殊技巧吗?还是只能熟能生巧?另外,现在建议我加上屈膝动 : 作吗?
|
d******e 发帖数: 2541 | 9 再加一点我自己得体会供参考:
原地下身不动,光体会抛和SERVE得动作,在拍子接触球时,保持拍面45度切削
下去,这样得球基本是小三说得SLICE SERVE,而且即使以后想往KICK
SERVE也比较容易。你目前得拍面还略显OPEN,尽管比上次奔得拍苍蝇动作
要好多了。 |
b*********s 发帖数: 6757 | 10 this is the best one I have seen out of the 3 you have posted. Before you
add in your legs, I would suggest to try to start the serve with left
shoulder turn more to your right. Your current serve is too "square" which
makes it harder to add in the core power. I would say get into a motion
where you can add in the power from your core before you add in your legs.
Just my thoughts.
On the other hand you are tall and strong, you could muscle the ball and get
a powerful serve. Just becareful with that since it is more injury prone.
【在 w********w 的大作中提到】 : 这几个球都在service区之内,不过落点各不相同,我完全无法控制。 : 控制发球落点,有什么特殊技巧吗?还是只能熟能生巧?另外,现在建议我加上屈膝动 : 作吗?
|
|
|
d*k 发帖数: 301 | 11 true, honest advice........
get
【在 b*********s 的大作中提到】 : this is the best one I have seen out of the 3 you have posted. Before you : add in your legs, I would suggest to try to start the serve with left : shoulder turn more to your right. Your current serve is too "square" which : makes it harder to add in the core power. I would say get into a motion : where you can add in the power from your core before you add in your legs. : Just my thoughts. : On the other hand you are tall and strong, you could muscle the ball and get : a powerful serve. Just becareful with that since it is more injury prone.
|
w********w 发帖数: 1550 | 12 duece侧有什么推荐?
【在 z*********n 的大作中提到】 : 我觉得最好控制的是slice serve,呵呵,duece侧几乎肯定发到外角或者出界
|
w********w 发帖数: 1550 | 13 冥想啊?这个有点不好掌握。
【在 K****D 的大作中提到】 : 非大牛,但是偶控制落点都是通过冥想大法。就是偶决定要发到哪个方向,就 : 真的发到了哪个方向,只不过有个随机的方差。
|
w********w 发帖数: 1550 | 14 你说的拍面open是指,拍面过于面朝前方?
【在 d*k 的大作中提到】 : true, honest advice........ : : get
|
w********w 发帖数: 1550 | 15 就是扭腰的幅度再大些,这样多借助腰腹力量?
get
【在 b*********s 的大作中提到】 : this is the best one I have seen out of the 3 you have posted. Before you : add in your legs, I would suggest to try to start the serve with left : shoulder turn more to your right. Your current serve is too "square" which : makes it harder to add in the core power. I would say get into a motion : where you can add in the power from your core before you add in your legs. : Just my thoughts. : On the other hand you are tall and strong, you could muscle the ball and get : a powerful serve. Just becareful with that since it is more injury prone.
|
d*k 发帖数: 301 | 16 yes. 你最近得发球比第一次得已经明显好了,再稍侧些更容易发出有威胁的球,就是
以后要改KICK SERVE也比较接近易转变过去。
如果打过排球,体会一下排球得发球和扣杀动作,简单得练连扔球得动作,然后用拍空
挥,黑导有过他的练习VIDEO。发球得拍面侧向45度比较容易掌握SLICE
SERVE。
最重要得是别上来就蛮力干,没任何好处,动作不易准确,最主要是易受伤。
【在 w********w 的大作中提到】 : 你说的拍面open是指,拍面过于面朝前方?
|