m****z
发帖数: 978 | 1 http://youtu.be/X6Pt8hQF2gs
It is kind of eye opening at first. I tried shadow swing this "magical" way
a few times, and I feel I had the fastest swing speed ever by a mile.
BUT it is not natural, feels manufactured. I think people will get hurt
really fast focusing on 2 fingers.
HOWEVER, it gave me a taste of what it feels like totally hitting through
the ball. It sure feel fast and powerful. Now we just need to re-create that
naturally. Any thought? | d****t
发帖数: 1284 | 2 其实他说的就是扣腕，就像排球扣球一样，就是横过来。说白了就是扇脸时手腕的动作。
way
that
【在 m****z 的大作中提到】
: http://youtu.be/X6Pt8hQF2gs
: It is kind of eye opening at first. I tried shadow swing this "magical" way
: a few times, and I feel I had the fastest swing speed ever by a mile.
: BUT it is not natural, feels manufactured. I think people will get hurt
: really fast focusing on 2 fingers.
: HOWEVER, it gave me a taste of what it feels like totally hitting through
: the ball. It sure feel fast and powerful. Now we just need to re-create that
: naturally. Any thought?
| b*********s
发帖数: 6757 | 3 it's a good tip, a different way to explain how to whip the ball. One thing
I feel I need to point out is his marker of the pinky position. You don't
necessarily need it to be that high, I think if you like to slap the ball,
or drive the ball with more pace, maybe it's better for control. But if you
look at pros like Nadal or Fed, their pinky is at the edge. Some parts of my
pinky tip is actually off the edge to get a max whip.
way
that
【在 m****z 的大作中提到】
: http://youtu.be/X6Pt8hQF2gs
: It is kind of eye opening at first. I tried shadow swing this "magical" way
: a few times, and I feel I had the fastest swing speed ever by a mile.
: BUT it is not natural, feels manufactured. I think people will get hurt
: really fast focusing on 2 fingers.
: HOWEVER, it gave me a taste of what it feels like totally hitting through
: the ball. It sure feel fast and powerful. Now we just need to re-create that
: naturally. Any thought?
| m****z
发帖数: 978 | 4 嗯。那就好。我没认真打过排球，更没扇过脸。哈哈。但是我基本明白你的意思。很多
运动都相通，可惜小时候啥也没学。
作。
【在 d****t 的大作中提到】
: 其实他说的就是扣腕，就像排球扣球一样，就是横过来。说白了就是扇脸时手腕的动作。
:
: way
: that
| m****z
发帖数: 978 | 5 Thanks! I feel much better With your stamp of approval.
1. I hold my racquet very low. I feel I have more leverage and more relaxed
. Even lower on serves.
2. I was over brushing the ball, almost windshield wiper every forehand for
years. 2 years ago after coming to here and base of your and others advices
, I have been focusing releasing just prior to and at the contact to whip
the ball. I was actually De-activating or just totally relax my hand. It
created more drive for sure. Now I guess I need re-activate the hand but
with different task. From the WW to whip the ball more horizontally.
3. I feel early preparations with strong shoulder turn, massive leg drive,
stepping in really helped me create the lag and whip. I guess the two little
fingers will be icing on the cake, right? The big muscles are still the
lead singers.
thing
you
my
【在 b*********s 的大作中提到】
: it's a good tip, a different way to explain how to whip the ball. One thing
: I feel I need to point out is his marker of the pinky position. You don't
: necessarily need it to be that high, I think if you like to slap the ball,
: or drive the ball with more pace, maybe it's better for control. But if you
: look at pros like Nadal or Fed, their pinky is at the edge. Some parts of my
: pinky tip is actually off the edge to get a max whip.
:
: way
: that
| b*********s
发帖数: 6757 | 6 haha you are too flattering. :)
All the point you listed are very good. You must have a monster forehand now
or at least on the way to get a monster forehand.
relaxed
for
advices
【在 m****z 的大作中提到】
: Thanks! I feel much better With your stamp of approval.
: 1. I hold my racquet very low. I feel I have more leverage and more relaxed
: . Even lower on serves.
: 2. I was over brushing the ball, almost windshield wiper every forehand for
: years. 2 years ago after coming to here and base of your and others advices
: , I have been focusing releasing just prior to and at the contact to whip
: the ball. I was actually De-activating or just totally relax my hand. It
: created more drive for sure. Now I guess I need re-activate the hand but
: with different task. From the WW to whip the ball more horizontally.
: 3. I feel early preparations with strong shoulder turn, massive leg drive,
| m****z
发帖数: 978 | 7 My forehand started to improve right away after I started to "wait for the
ball". Got the tip from a great player. Haha. The extra time really made me
at ease, help me to stay relaxed.
But now against a big hitter and on return of serve, it is much harder to
create this wait. And my forehand quality will drop really fast. My 2H
backhand seems more versatile and can be very compact and just block the
ball back. But my forehand seems to be more of a one trick pony. Good for
offense but not very good for defending. I have just been working on fast
unit turn and short take back. But it feels weird to block with my Semi
western FH. Any advice on that?
now
【在 b*********s 的大作中提到】
: haha you are too flattering. :)
: All the point you listed are very good. You must have a monster forehand now
: or at least on the way to get a monster forehand.
:
: relaxed
: for
: advices
| b*********s
发帖数: 6757 | 8 yea, basic stage is easy to grasp, next stage is a bit tricky....
Having not seen the play, I can only make some suggestions. One is step back
, give yourself more time to prepare. This also builds more confidence as
you get better at it, you may start to step forward, and find better timing.
Practice swing volley, that should help you with faster racquet head speed.
As you get better at it, you can ask your feed to faster and faster.
BH is actually more simplistic than FH. :)
me
【在 m****z 的大作中提到】
: My forehand started to improve right away after I started to "wait for the
: ball". Got the tip from a great player. Haha. The extra time really made me
: at ease, help me to stay relaxed.
: But now against a big hitter and on return of serve, it is much harder to
: create this wait. And my forehand quality will drop really fast. My 2H
: backhand seems more versatile and can be very compact and just block the
: ball back. But my forehand seems to be more of a one trick pony. Good for
: offense but not very good for defending. I have just been working on fast
: unit turn and short take back. But it feels weird to block with my Semi
: western FH. Any advice on that?
| m****z
发帖数: 978 | 9 Great. Thanks. Stepping back make a lot of sense. Swing volley is one of
those things that I never use and practice. I will try that.
back
timing.
.
【在 b*********s 的大作中提到】
: yea, basic stage is easy to grasp, next stage is a bit tricky....
: Having not seen the play, I can only make some suggestions. One is step back
: , give yourself more time to prepare. This also builds more confidence as
: you get better at it, you may start to step forward, and find better timing.
: Practice swing volley, that should help you with faster racquet head speed.
: As you get better at it, you can ask your feed to faster and faster.
: BH is actually more simplistic than FH. :)
:
: me
| K****D
发帖数: 30533 | 10 偶很早以前就一直在说，wait for the ball的最大问题就是太容易被
overpower，因为不会counter punch，只能慢节奏。这个一直是偶的
最大问题之一。偶觉得除了从头练counter punch基本功，基本无解。
me
【在 m****z 的大作中提到】
: My forehand started to improve right away after I started to "wait for the
: ball". Got the tip from a great player. Haha. The extra time really made me
: at ease, help me to stay relaxed.
: But now against a big hitter and on return of serve, it is much harder to
: create this wait. And my forehand quality will drop really fast. My 2H
: backhand seems more versatile and can be very compact and just block the
: ball back. But my forehand seems to be more of a one trick pony. Good for
: offense but not very good for defending. I have just been working on fast
: unit turn and short take back. But it feels weird to block with my Semi
: western FH. Any advice on that?
|
|
