s******p
发帖数: 819 | 1 finished about 2:55
no goggle for the swim. probably swam 1.5 miles instead.
a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
rode 18 miles that way...
run was ok, probably 7:30 pace entire way. |
s******p
发帖数: 819 | 2 lesson learned.
1. always double check to make sure to bring the goggle.
2. slow down on the turn.
luckily I fell on the grass. rolled twice on the ground and had a head
impact. helmet saved me.
【在 s******p 的大作中提到】
: finished about 2:55
: no goggle for the swim. probably swam 1.5 miles instead.
: a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
: rode 18 miles that way...
: run was ok, probably 7:30 pace entire way.
|
R*****s
发帖数: 41236 | 3 patpat, lesson learned...
you even finished the race after this serious crash, tough guy, salute!!
【在 s******p 的大作中提到】
: lesson learned.
: 1. always double check to make sure to bring the goggle.
: 2. slow down on the turn.
: luckily I fell on the grass. rolled twice on the ground and had a head
: impact. helmet saved me.
|
s******p
发帖数: 819 | 4 a lot of blood, should be nice on the picture
【在 s******p 的大作中提到】
: lesson learned.
: 1. always double check to make sure to bring the goggle.
: 2. slow down on the turn.
: luckily I fell on the grass. rolled twice on the ground and had a head
: impact. helmet saved me.
|
p********y
发帖数: 5141 | 5 Great finishing time with all these dramas!
Hope the fall is no too bad.
.
【在 s******p 的大作中提到】
: finished about 2:55
: no goggle for the swim. probably swam 1.5 miles instead.
: a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
: rode 18 miles that way...
: run was ok, probably 7:30 pace entire way.
|
s******p
发帖数: 819 | 6 it's all right, just some skin off. my clip shoes were off immediately, that
allow me to roll on the ground to reduce the impact.
【在 p********y 的大作中提到】
: Great finishing time with all these dramas!
: Hope the fall is no too bad.
:
: .
|
R*****s
发帖数: 41236 | 7 aero bar为啥不设置一个刹车呢， 奇怪。。。。
that
【在 s******p 的大作中提到】
: it's all right, just some skin off. my clip shoes were off immediately, that
: allow me to roll on the ground to reduce the impact.
|
L***0
发帖数: 1283 | 8 pat pat.
whats the next big one buddy?
.
【在 s******p 的大作中提到】
: finished about 2:55
: no goggle for the swim. probably swam 1.5 miles instead.
: a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
: rode 18 miles that way...
: run was ok, probably 7:30 pace entire way.
|
p********y
发帖数: 5141 | 9 赞tough!
好好处理伤口，不要发炎了。
that
【在 s******p 的大作中提到】
: it's all right, just some skin off. my clip shoes were off immediately, that
: allow me to roll on the ground to reduce the impact.
|
s******p
发帖数: 819 | 10 in 3 weeks, westchester tri
【在 L***0 的大作中提到】
: pat pat.
: whats the next big one buddy?
:
: .
|
|
|
R*****s
发帖数: 41236 | 11 完了， 你上瘾了。。。
【在 s******p 的大作中提到】
: in 3 weeks, westchester tri
|
s******p
发帖数: 819 | 12 it's cheap with the club. just 50 bucks for everything.
【在 R*****s 的大作中提到】
: 完了， 你上瘾了。。。
|
d*****n
发帖数: 1875 | 13 估计你要休息一周， 让皮肤好透。我7月份一次crash, 休息了 10 天。
.
【在 s******p 的大作中提到】
: finished about 2:55
: no goggle for the swim. probably swam 1.5 miles instead.
: a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
: rode 18 miles that way...
: run was ok, probably 7:30 pace entire way.
|
s******p
发帖数: 819 | 14 nah, planning a century tmr.
【在 d*****n 的大作中提到】
: 估计你要休息一周， 让皮肤好透。我7月份一次crash, 休息了 10 天。
:
: .
|
j***y
发帖数: 5098 | 15 patpat,
带伤完赛啊，牛！
你是没看到转弯？还是太追求成绩了？
.
【在 s******p 的大作中提到】
: finished about 2:55
: no goggle for the swim. probably swam 1.5 miles instead.
: a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
: rode 18 miles that way...
: run was ok, probably 7:30 pace entire way.
|
s******p
发帖数: 819 | 16 it's right after a big downhill. pushed too hard. pissed with myself after the
swim.
【在 j***y 的大作中提到】
: patpat,
: 带伤完赛啊，牛！
: 你是没看到转弯？还是太追求成绩了？
:
: .
|
d*********6
发帖数: 6115 | 17 仅仅是皮肉伤就好。加油。
the
【在 s******p 的大作中提到】
: it's right after a big downhill. pushed too hard. pissed with myself after the
: swim.
|
i*********5
发帖数: 19210 | 18 Oh, brother! Pat, pat! I hope you are fine other than just some road rash.
The best article ever on road rash treatment.
http://velonews.competitor.com/2003/05/coaches-panel/ask-the-do
【在 s******p 的大作中提到】
: a lot of blood, should be nice on the picture
|
i*********5
发帖数: 19210 | 19 Jekky, remind me to show you where all the sharp turns are on the Muskoka
course map before the race day.
【在 j***y 的大作中提到】
: patpat,
: 带伤完赛啊，牛！
: 你是没看到转弯？还是太追求成绩了？
:
: .
|
m******r
发帖数: 9604 | 20 have a speedy recovery. the next tri will be a better one. |
|
|
f*******g
发帖数: 3304 | 21 DUDE 俺前两天眼睛直跳 总感觉骑AEROBAR 要有段时间适应 还是骑得太快了
GOGGLE 的话 -- 脸皮厚一点 直接问他人借（要）一付 成不成再说
祝明天CENTRURY 顺利 注意伤口别发炎
.
【在 s******p 的大作中提到】
: finished about 2:55
: no goggle for the swim. probably swam 1.5 miles instead.
: a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
: rode 18 miles that way...
: run was ok, probably 7:30 pace entire way.
|
s******p
发帖数: 819 | 22 多谢胖哥关心啊。到transition setup的时候才发现没带眼镜，问了一圈借了一副带子
断的，一下水漏的，所以索性不戴了，还好是淡水湖，否则眼睛要烧坏了
【在 f*******g 的大作中提到】
: DUDE 俺前两天眼睛直跳 总感觉骑AEROBAR 要有段时间适应 还是骑得太快了
: GOGGLE 的话 -- 脸皮厚一点 直接问他人借（要）一付 成不成再说
: 祝明天CENTRURY 顺利 注意伤口别发炎
:
: .
|
l*********n
发帖数: 831 | 23 赞一个，这种情况下还能完成三项，真厉害。
预祝下个比赛顺利，不要忘记GOGGLE |
R*****s
发帖数: 41236 | 24 orz, 你的人肉圣衣太强大了。。。。
【在 s******p 的大作中提到】
: nah, planning a century tmr.
|
