m******r
发帖数: 9604 | 1 恭喜老铁！
You are an ironman!
Rank: 193
Overall Rank: 1357
Swim: 1:17:38
Bike: 7:01:15
Run: 5:21:35
Overall: 13:56:06
Swim Details Division Rank: 168
Split Name Distance Split Time Race Time Pace
1.2 mi 1.2 mi 38:14 38:14 1:58/100m
2.4 mi 1.2 mi 39:24 1:17:38 2:02/100m
Total 2.4 mi 1:17:38 1:17:38 4:01/100m
Overall Rank Gender Rank Div. Rank
168 1315 1049
Bike Details Division Rank: 212
Split Name Distance Split Time Race Time Pace
30 mi 30 mi 1:22:40 2:48:55 21.77 mi/h
56 mi 26 mi 1:51:28 4:40:23 14.00 mi/h
86 mi 30 mi 1:39:07 6:19:30 18.16 mi/h
112 mi 26 mi 2:08:00 8:27:30 12.19 mi/h
Total 112 mi 7:01:15 8:27:30 15.95 mi/h
Div. Rank Overall Rank Gender Rank
212 1478 1212
Run Details Division Rank: 202
Split Name Distance Split Time Race Time Pace
3 mi 3 mi 30:56 9:05:27 10:18/mi
8.2 mi 5.2 mi 1:01:03 10:06:30 11:44/mi
12 mi 3.8 mi 49:36 10:56:06 13:03/mi
16.5 mi 4.5 mi 56:26 11:52:32 12:32/mi
22 mi 5.5 mi 1:09:46 13:02:18 12:41/mi
24.5 mi 2.5 mi 42:15 13:44:33 16:54/mi
26.2 mi 1.7 mi 11:33 13:56:06 6:47/mi
Total 26.2 mi 5:21:35 13:56:06 12:16/mi
Div. Rank Overall Rank Gender Rank
193 1357 1078
Transition T1: SWIM-TO-BIKE 8:37
T2: BIKE-TO-RUN 7:01 |
m******r
发帖数: 9604 | 2 游泳1：17，自行车前30迈21.77mph，太牛了！ |
R*****s
发帖数: 41236 | 3 超快啊， 老铁太能忽悠了...
我觉得能破12小时....
【在 m******r 的大作中提到】
: 游泳1：17，自行车前30迈21.77mph，太牛了！
|
p********r
发帖数: 3799 | |
p********y
发帖数: 5141 | 5 花同学，主贴的游泳时间算错了吧？还是加上T1了？
【在 m******r 的大作中提到】
: 游泳1：17，自行车前30迈21.77mph，太牛了！
|
i*********5
发帖数: 19210 | 6 swim + t1 + bike + t2 + run
1:17:38 + 8:37 + 7:01:15 + 7:01 + ?:??
Lake Placid的course的确很坑爹。老铁要是能在 4:24 内完成马拉松，就能进入13小
时！太牛了！ |
u*********s
发帖数: 2077 | 7 跑步的course也有坡么？ 老铁应该可以make it..
【在 i*********5 的大作中提到】
: swim + t1 + bike + t2 + run
: 1:17:38 + 8:37 + 7:01:15 + 7:01 + ?:??
: Lake Placid的course的确很坑爹。老铁要是能在 4:24 内完成马拉松，就能进入13小
: 时！太牛了！
|
p********r
发帖数: 3799 | 8 应该没有问题吧，在感慨一下，这游泳实在厉害。
【在 i*********5 的大作中提到】
: swim + t1 + bike + t2 + run
: 1:17:38 + 8:37 + 7:01:15 + 7:01 + ?:??
: Lake Placid的course的确很坑爹。老铁要是能在 4:24 内完成马拉松，就能进入13小
: 时！太牛了！
|
d*****n
发帖数: 1875 | 9 Looks like he needs 210 minutes for second 13.1 miles. Basically walking
speed.
【在 i*********5 的大作中提到】
: swim + t1 + bike + t2 + run
: 1:17:38 + 8:37 + 7:01:15 + 7:01 + ?:??
: Lake Placid的course的确很坑爹。老铁要是能在 4:24 内完成马拉松，就能进入13小
: 时！太牛了！
|
J*******1
发帖数: 1215 | 10 Super Zan uhhh! Inspired! I think everything is perfect, not only swimming,
but also cycling and running!! That was so awesome!
so energetic!! Mo2 Bai4 uhh~ |
|
|
m******r
发帖数: 9604 | |
j*****n
发帖数: 943 | 12 Lao Tie Wei Wu !
【在 m******r 的大作中提到】
: 更新完毕。有视频:)
|
i*********5
发帖数: 19210 | 13 老铁太威武了！
这Lake Placid的山超级坑爹呀！
【在 m******r 的大作中提到】
: 更新完毕。有视频:)
|
R*****s
发帖数: 41236 | 14 恭喜老铁， 这么难的course， 这成绩非常不容易了...
跑步貌似撞墙了？ 期待详细报告....
【在 m******r 的大作中提到】
: 恭喜老铁！
: You are an ironman!
: Rank: 193
: Overall Rank: 1357
: Swim: 1:17:38
: Bike: 7:01:15
: Run: 5:21:35
: Overall: 13:56:06
: Swim Details Division Rank: 168
: Split Name Distance Split Time Race Time Pace
|
n******d
发帖数: 3583 | 15 太厉害了，太厉害了。那冲线后光顾着玩表而后戴上黑超的爷们就是老铁吧，感觉那神
情还能再跑 |
p********r
发帖数: 3799 | |
j***y
发帖数: 5098 | 17 老铁v5
【在 m******r 的大作中提到】
: 恭喜老铁！
: You are an ironman!
: Rank: 193
: Overall Rank: 1357
: Swim: 1:17:38
: Bike: 7:01:15
: Run: 5:21:35
: Overall: 13:56:06
: Swim Details Division Rank: 168
: Split Name Distance Split Time Race Time Pace
|
d*****n
发帖数: 1875 | |
p*5
发帖数: 16204 | 19 恭喜啊！
其他的我看不懂，不过游泳很快！
【在 m******r 的大作中提到】
: 恭喜老铁！
: You are an ironman!
: Rank: 193
: Overall Rank: 1357
: Swim: 1:17:38
: Bike: 7:01:15
: Run: 5:21:35
: Overall: 13:56:06
: Swim Details Division Rank: 168
: Split Name Distance Split Time Race Time Pace
|
w***n
发帖数: 9040 | |
|
|
k*******n
发帖数: 567 | 21 穿绿背心带眼镜的是老铁吧。恭喜，这是第一次大铁吗？ |
h******2
发帖数: 1498 | |
o********n
发帖数: 839 | 23 Swimming is like a pool swimming, they even have a
cable under the water and you can see it as a lane.
I will write more about it.
【在 p********r 的大作中提到】
: 应该没有问题吧，在感慨一下，这游泳实在厉害。
|
o********n
发帖数: 839 | 24 I used all my energy on the bike course and I tried
to keep a 10-11 min pace so I can be under 13 hours, but
after 6 miles, I can't keep it up anymore.
【在 i*********5 的大作中提到】
: swim + t1 + bike + t2 + run
: 1:17:38 + 8:37 + 7:01:15 + 7:01 + ?:??
: Lake Placid的course的确很坑爹。老铁要是能在 4:24 内完成马拉松，就能进入13小
: 时！太牛了！
|
o********n
发帖数: 839 | 25 花, thank you so much for all the details.
I always thought you guys are watching it and
I should give my best. I think I did because
I almost throw out after finishing. I was asking for
water after I stopped my watch.
【在 m******r 的大作中提到】
: 更新完毕。有视频:)
|
p********r
发帖数: 3799 | 26 太好了，我这种游泳不能走直线的人就需要这个。
【在 o********n 的大作中提到】
: Swimming is like a pool swimming, they even have a
: cable under the water and you can see it as a lane.
: I will write more about it.
|
m******r
发帖数: 9604 | 27 You're very welcome, big brother. Just wanted to show some support.
Congratulations again on your amazing performance!
【在 o********n 的大作中提到】
: 花, thank you so much for all the details.
: I always thought you guys are watching it and
: I should give my best. I think I did because
: I almost throw out after finishing. I was asking for
: water after I stopped my watch.
|
m******r
发帖数: 9604 | 28 真好。IMAZ就没有这种待遇了
【在 o********n 的大作中提到】
: Swimming is like a pool swimming, they even have a
: cable under the water and you can see it as a lane.
: I will write more about it.
|
