How to Run like an Olympian: Top 5 excercises to make you Run Faster (Part 1) - Tri版

本页内容为未名空间相应帖子的节选和存档，一周内的贴子最多显示50字，超过一周显示500字访问原贴

Tri版 - How to Run like an Olympian: Top 5 excercises to make you Run Faster (Part 1)

相关主题
● Top 5 Swim Tips for Triathletes	● 【自行车装备贴】
● Should Triathletes Use Spin Bikes?	● 打酱油的弱问
● $hit Triathletes Say	● $310的310XT带HRM是否该跳？ (转载)
● I WANT TO RIDE MY BIKE!!	● Ford Ironman World Championship 2010-2004+1995+1989
● 去我们这local的铁三店逛了逛	● Race Twelve Ironman And Get A Kona Spot
● 【入tri bike前必读】 Proper Bike Fit for Triathletes	● Getting Started in Triathlon
● Tri Club集体活动听来的一些东东	● Peak Performance 10 Tips from the World's Top Female Triathlete--Chrissie Wellington
● is this good deal	● 大家都把triathlete写resume上么

相关话题的讨论汇总
话题: run话题: olympian话题: top话题: faster话题: part

进入Tri版参与讨论

(共1页)

i*********5
发帖数: 19210

Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3
World Champion. In other words, she's not only crazy fast but she's spent
countless hours training and running. In this first video JZ along with her
training partner Brandon discuss and demonstrate the Top five exorcises for
runners and triathletes who want to run faster like an Olympian.

(共1页)

进入Tri版参与讨论

相关主题
● 大家都把triathlete写resume上么	● 去我们这local的铁三店逛了逛
● 饿！	● 【入tri bike前必读】 Proper Bike Fit for Triathletes
● Outside magazine 这一期有一篇triathlon 的文章	● Tri Club集体活动听来的一些东东
● 我特么也中奖了	● is this good deal
● Top 5 Swim Tips for Triathletes	● 【自行车装备贴】
● Should Triathletes Use Spin Bikes?	● 打酱油的弱问
● $hit Triathletes Say	● $310的310XT带HRM是否该跳？ (转载)
● I WANT TO RIDE MY BIKE!!	● Ford Ironman World Championship 2010-2004+1995+1989

相关话题的讨论汇总
话题: run话题: olympian话题: top话题: faster话题: part

#	版面	帖数(主题数)
-	全站	4871 (796)
1	Military	3777 (569)
2	Stock	341 (51)
3	Joke	117 (17)
4	History	116 (3)
5	Automobile	100 (9)
6	USANews	55 (9)
7	Midlife	45 (1)
8	Headline	41 (41)
9	Dreamer	33 (13)
10	FleaMarket	32 (20)
11	Living	30 (7)

boards

未名新帖统计// 7月16日

历史上的今天