o******s
发帖数: 1364 | 1 Huaer will go?
I hope to join next year, need to be able to run more than 1 mile ... |
i*********5
发帖数: 19210 | 2 太好了！花花你们那儿可以组队建基地了！
【在 o******s 的大作中提到】
: Huaer will go?
: I hope to join next year, need to be able to run more than 1 mile ...
|
m******r
发帖数: 9604 | 3 No, I'm not quite ready. I may be doing the Life Time Tri Tempe in September
. You can definitely do it next year. Add oil!
【在 o******s 的大作中提到】
: Huaer will go?
: I hope to join next year, need to be able to run more than 1 mile ...
|
m******r
发帖数: 9604 | 4 我们有个“凤城耐力运动群”。大师也在群里
【在 i*********5 的大作中提到】
: 太好了！花花你们那儿可以组队建基地了！
|
o******s
发帖数: 1364 | 5 I hope to do sprint tri, do you know about their cut off time?
【在 m******r 的大作中提到】
: 我们有个“凤城耐力运动群”。大师也在群里
|
i*********5
发帖数: 19210 | 6 不用担心cutoff time，花花都能搞定，你肯定没问题！:D
【在 o******s 的大作中提到】
: I hope to do sprint tri, do you know about their cut off time?
|
i*********5
发帖数: 19210 | 7 赞！
【在 m******r 的大作中提到】
: 我们有个“凤城耐力运动群”。大师也在群里
|
m******r
发帖数: 9604 | 8 I don't think they have cut off times. Even if they do, it should be very
generous. I took me 4 hours and 35 minutes to finish my first tri (Olympic
distance), and everyone was patiently waiting for me at the finish.
【在 o******s 的大作中提到】
: I hope to do sprint tri, do you know about their cut off time?
|
m******r
发帖数: 9604 | 9 嗯
【在 i*********5 的大作中提到】
: 不用担心cutoff time，花花都能搞定，你肯定没问题！:D
|
o******s
发帖数: 1364 | 10 Maybe I should contemplate a sprint-tri at LifeTimeTri Tempe, on my Mongoose
:)
【在 m******r 的大作中提到】
: 嗯
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|
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m******r
发帖数: 9604 | 11 That's much better than the $30 used MTB I rode in my first tri..
Mongoose
【在 o******s 的大作中提到】
: Maybe I should contemplate a sprint-tri at LifeTimeTri Tempe, on my Mongoose
: :)
|
o******s
发帖数: 1364 | 12 Ok, I feel not so awkward then :) I have found a loop outside of my house
for exactly 3.1 miles, great for training.
How should I schedule for training, or it simply doesn't matter much for a
sprint. I will be cycling 34miles/day frequently in summer at least. Maybe I
should also do some swimming on campus?
【在 m******r 的大作中提到】
: That's much better than the $30 used MTB I rode in my first tri..
:
: Mongoose
|
i*********5
发帖数: 19210 | 13 For a Sprint Tri, it would be great if you can do each sport twice a week.
Or just once a week, but exceeding the race distance each time.
You'll be fine!
I
【在 o******s 的大作中提到】
: Ok, I feel not so awkward then :) I have found a loop outside of my house
: for exactly 3.1 miles, great for training.
: How should I schedule for training, or it simply doesn't matter much for a
: sprint. I will be cycling 34miles/day frequently in summer at least. Maybe I
: should also do some swimming on campus?
|
m******r
发帖数: 9604 | 14 You won't have problem on the bike. If you can cover the swim distance, you'
ll be fine. You have plenty of time between now and September to train for
the run. And remember, walking is always an option.
I
【在 o******s 的大作中提到】
: Ok, I feel not so awkward then :) I have found a loop outside of my house
: for exactly 3.1 miles, great for training.
: How should I schedule for training, or it simply doesn't matter much for a
: sprint. I will be cycling 34miles/day frequently in summer at least. Maybe I
: should also do some swimming on campus?
|
i*********5
发帖数: 19210 | 15 对！只要能游完泳就算是搞定了！所以训练重心应该放在游泳和跑步上。跑步可以慢慢
来，等体重下去了会容易很多。
you'
for
【在 m******r 的大作中提到】
: You won't have problem on the bike. If you can cover the swim distance, you'
: ll be fine. You have plenty of time between now and September to train for
: the run. And remember, walking is always an option.
:
: I
|
o******s
发帖数: 1364 | 16 Thanks! I'll start swimming on campus then. It's just 750 yards, I think
with training I can finish it.
【在 i*********5 的大作中提到】
: 对！只要能游完泳就算是搞定了！所以训练重心应该放在游泳和跑步上。跑步可以慢慢
: 来，等体重下去了会容易很多。
:
: you'
: for
|
