h***a
发帖数: 15 | 1 Question about Hitting -
As a OH or MB, hitting is a major skill. When you approch the ball, timing
and snapping cause hiitng qaulity. Timing involves a lot things. It is hard
to be improved. Qusetion about "snapping" - is there anyway to practice to
get (snapping) the ball fast?
Appreciate your input! | m********r
发帖数: 299 | 2 拿个tennisball,起跳挥臂,做扣球动作,把tennis ball砸到对面场地,要最终能扔在对
面三米线以内,你的手腕动作就好了 | h***a
发帖数: 15 | 3
Let me try. Thank you so much!!!
【在 m********r 的大作中提到】
: 拿个tennisball,起跳挥臂,做扣球动作,把tennis ball砸到对面场地,要最终能扔在对
: 面三米线以内,你的手腕动作就好了
|
|
