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WashingtonDC版
- 最新版本-秘方 - with English translation(zt)
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相关话题的讨论汇总
话题: food
话题: health
话题: new
话题: top
话题: healthy
进入WashingtonDC版参与讨论
1
(共1页)
s*********3
发帖数: 141
1
感谢有心人的整理----秘方
这不知花了多少时间和心血 , 真的精彩! 能够分享是一种福气!...在紧急情况下﹐这
些常识说不定帮你救了您或你的家人、亲戚、朋友、 同事的一命。以下汇集是有识人
仕所提供的资料﹐以助参考。在日常生活中,出人意表的事情常八九。年纪大了﹐身体
毛病接踵而来。增加医学常识﹐对己对人都有帮助。在紧急情况下﹐这些常识说不定帮
你 救了您或你的家人、亲戚、朋友、同事的一命。以下汇集有识人仕所提供的资料﹐
以助参考:
1. 洋葱浸红酒 <
http://www.philcheung.com/Health/RWO.htm
> ; Red wine & onion
2. 自己CPR 的方法 <
http://www.philcheung.com/Health/HAS.htm
> The beat goes on
3. 心脏病发﹑中风前兆 <
http://www.philcheung.com/Health/HSS.htm
> ; Heart attack, stroke warning signs
4. 中风辨认常识 <
http://www.philcheung.com/Health/STR.htm
> ; Stroke identification
5. 圣心减肥良方 <
http://www.philcheung.com/Health/SHM.htm
> ; S.H.M. Diet program
6. 十大营养食品 <
http://www.philcheung.com/Health/10N.htm
> ; Top 10 Nutritious Food
7. 治口臭食疗方 <
http://www.philcheung.com/Health/BBS.htm
> ; Bad Breath Remedy
8. 猪脚姜醋制法 <
http://www.philcheung.com/Health/GV.htm
> ; Pig's feet with ginger, vinegar
9. 清心养血之良食 <
http://www.philcheung.com/Health/HBDD.htm
> ; Healthy Food for Heart & Blood
10. 珩记祖传祕方咸柠檬 <
http://www.philcheung.com/Health/SHSL.htm
> ; Salted Lemon Tea
11. 鼻敏感效汤 <
http://www.philcheung.com/Health/hayfever.htm
> ; Hay fever remedial soup
12. 果菜疗能一览表 <
http://www.philcheung.com/Health/WGFY.htm
> ; What's Good For You
13. 疗能食物对照表 <
http://www.philcheung.com/Health/WGFX.htm
> ; Cross-reference List
14. 肉桂之天然食疗 <
http://www.philcheung.com/Health/CINN1.htm
> ; Cinnamon's Health Benefits
15. 小红苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm
> ; Cranberry's Health Benefits
16. 欥风筒的妙用 <
http://www.philcheung.com/Health/HDRY.htm
> ; The Amazing Blow Dryer
17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm
> ; Honey plus Cinnamon
18. 没事多喝柠檬水 <
http://www.philcheung.com/Health/LMNA.htm
> ; Ice Lemonade
19. 人过中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm
> ; Life after Middle Age
20. 医生之食疗介绍 <
http://www.philcheungcom/Health/Food_files/frame.htm
> Food values from doctors
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm
> ; Myocardial infarction first aid
22. 枸杞消除疲劳 <
http://www.philcheung.com/Health/WOLF.htm
> ; Chinese wolfberries for relaxation
23. 红枣保肝补气 <
http://www.philcheung.com/Health/JUJU.htm
> ; Jujubes-Chinese red dates
24. 远离糖尿病不难 <
http://www.philcheung.com/Health/DIAB.htm
> ; Diabetes Mellitus Discussion
25. 健康身心之最佳时间 <
http://www.philcheung.com/Health/TIME.htm
> ; Right Timing
26. 世卫评选的最佳食品 <
http://www.philcheung.com/Health/JUNF.htm
> ; The Healthy Food
27. 十大垃圾食物 <
http://www.philcheung.com/Health/JUNK.htm
> ; The Top 10 Junk Food
28. 蒜头蒸饭, 老姜蜜糖 <
http://www.philcheung.com/Health/GARC.htm
> ; Garlic, ginger, honey on rice
29. 没有阿兹海默的世界 <
http://www.philcheung.com/Health/ALZH.htm
> ; Alzheimer Prevention
30. 练太极可抗疫 <
http://www.philcheung.com/Health/MOVM.htm
> ; Tai Chi stops shingles
31. 饭后热饮 <
http://www.philcheung.com/Health/WWAM.htm
> ; Drink warm after meals
32. 食物防春季过敏 <
http://www.philcheung.com/Health/ALGY.htm
> ; Ready for the allergy season
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm
>; The amazing Bananas 熟香蕉抗癌<
http://www.philcheung.com/Health/BANATNF.htm
>
34 慢性肠炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm
> New What is Crohn's Disease?
35. 十大助排毒之食品 <
http://www.philcheung.com/Health/EXCR.htm
> Excellent Toxin Removal Food
36. 肠道照顾好 , 百病不来找 <
http://www.philcheung.com/Health/INTEST_1.htm
> Intestines Health
37. 肠道简易运动 <
http://www.philcheung.com/Health/INTEST_2.htm
> The Exercise for Intestines
38. 延年益寿十则 <
http://www.philcheung.com/Health/LLTA.htm
> (The Recipes for Living Longer)
39. 排汗和排尿的差别 <
http://www.philcheung.com/Health/SWET.htm
> Updated Sweat, no sweat
40. 补健清汤 ( 排毒,通血) <
http://www.philcheung.com/Health/SASP.htm
> Soup to lower cholesterol
41. 胆固醇的常识 (Cholesterol)
a) American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500
>
b) Harvard School of Public Health <
http://www.hsph.harvard.edu/nutritionsource/fats.html
>
c) 降胆固醇疗方二例 <
http://www.philcheung.com/Health/CLTS.htm
>
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm
> The Eyesight Enhanclng Juice
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm
> How To Sleep Fast
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm
> Fruits Prevent/Fight Cancers
45. 慎食非季节性水果 <
http://www.philcheung.com/Health/OSFR.htm
> Beware of off season fruits
46. 清洗蔬果勿用盐 <
http://www.philcheung.com/Health/WFRS.htm
> Don't Wash Fruits With Salt
47. 少林十巧手 [ 手部运动] <
http://www.philcheung.com/Health/SLSK.htm
> (Hand Exercise for Health)
48. 食 疗 歌 <
http://www.philcheung.com/Health/MDFD.htm
> (Healthy Food Poem)
49. 罗汉果的食疗功效 <
http://www.philcheung.com/Health/GMFR.htm
> (Grosvener Momordica Fruit)
50. 游离基是什么﹖ <
http://www.philcheung.com/Health/FRRL.htm
> What are Free Radicals?(Updated)
51. 金鸡独立养生法 <
http://www.philcheung.com/Health/SO1L.htm
> New "Stand on one leg" [English]<
http://www.philcheung.com/Health/SO1L_e.htm
>
52. 气功按摩十八法 <
http://www.philcheung.com/Health/QG18.htm
> (Body Massaging Qigong)
53. 多吃疏果能防癌吗﹖ <
http://www.philcheung.com/Health/FVEC.htm
> (Fruits/veggies Effect Cancers?)
54. 中风急救. 黄金一小时 <
http://www.youtube.com/watch?v=w5QNywbbQvE
> (东华三院 MaBelle 合办节目)
55. 简易膝盖保健 <
http://www.philcheung.com/Health/KNEE.htm
> Updated The simple knee maintenance
56. 十四个征兆预示长寿 <
http://www.philcheungcom/Health/14PL.htm
> Signs that predict longevity
57. 心血管淤塞救命良方 <
http://www.philcheung.com/Health/BVCG.htm
> Black fungus dredges blood vessels
58. 肝炎养生保健之道 <
http://www.philcheung.com/Health/HPTS.htm
> Hepatitis - what to watch out for
59. 抗新流感汉方蔬果汁 <
http://www.philcheung.com/Health/FLUJ.htm
> (Herbalist's Juices for Influenza)
60. 马铃薯鲜汁疗法 <
http://www.philcheung.com/Health/POTJ.htm
> (The Amazing Potato Juice)
61. 打嗝放屁去浊气 <
http://www.philcheung.com/Health/FART.htm
> Burping/Farting Is Healthy
62. 每天大笑不会老 <
http://www.philcheung.com/Health/LAUG.htm
> Laugh to keep healthy - New
63. 生活常识小秘密 <
http://www.philcheung.com/Health/TRVL.htm
> Little secrets in daily life - New
64. 灵芝治「未病」 <
http://www.philcheungcom/Health/RSHI.htm
> (Lingzhi's [Ganoderma] effects)
65. 素食不正确更糟 <
http://www.philcheung.com/Health/VGER.htm
> (Vegetarian's Mistakes)
66. 增强记忆力食物 <
http://www.philcheung.com/Health/MYBS.htm
> Upd Top 10 Memory Boosters
67. 栗子是[ 肾之果] <
http://www.philcheung.com/Health/CHSN.htm
> Chestnuts good for elders
68. 糖尿病饮食和食疗 <
http://www.philcheung.com/Health/DBDT.htm
> (Diabetes helpful diets)
69. 热门健康食物排行 <
http://www.philcheung.com/Health/RANK.htm
> Healthy Food Ranking (New)
70. 过量糖份危害健康 <
http://www.philcheung.com/Health/SUGR.htm
> Sugar can ruin your health
71. 睡眠的正确姿势 <
http://www.philcheung.com/Health/PSLP.htm
> Proper Sleeping Position
72. 减压运动最好 <
http://www.philcheung.com/Health/STRS.htm
> Exercise to relieve stress
73. 改观的不良食物 <
http://www.philcheung.com/Health/JFRA.htm
> (Junk Food Re-assessment)
74. 快餐店膳食选择 <
http://www.philcheung.com/Health/EFF1.htm
> Choosing Fast Food
75. 20 种抑癌的蔬菜 <
http://www.philcheung.com/Health/VFCR.htm
> Best anti-cancer vegetables
76. 珍珠奶茶健康隐患 <
http://www.philcheung.com/Health/BUBT.htm
> Health risks of bubble tea
77. 如何维护肠道健康 <
http://www.philcheung.com/Health/GLLL.htm
> Intestines Health Care
78. 五杯热水完全排毒 <
http://www.philcheung.com/Health/5GWW.htm
> Drink hot water to detoxify
79. 心肌梗塞小提要 <
http://wwwphilcheung.com/Health/HA_SCE.htm
> Myocardial infarction tips
80. 被忽略的癌症状 <
http://www.philcheung.com/Health/IGNS.htm
>Ignored cancer symptoms
81. 药补不如食补 <
http://www.philcheung.com/Health/FASM_pps.htm
>Food as medicine
82. 醋猪脚护颜补身 <
http://www.philcheung.com/Health/PIGT.htm
>Trotters rich in collagen
83. 保青春﹑防苍老 <
http://www.philcheung.com/Health/YGAG.htm
> Keep young and prevent aging
84. 暴殄营养之天物 <
http://www.philcheungcom/Health/WSFD.htm
> Wasted Treasures of Food
85. 避免洗肾的秘方 <
http://www.philcheung.com/Health/KDRR.htm
> A dialysis patient's story -
86. 日用品治疗用途 <
http://www.philcheung.com/Health/HHRM.htm
> Useful Household Items
87. 烤蕃薯具强药效 <
http://www.philcheung.com/Health/YAMB.htm
> (Baked sweet potatoes)
88. 平稳降血脂食物 <
http://www.philcheung.com/Health/8LLF.htm
> 8 Lipid-lowering foods
89. 专家推荐长寿食品 <
http://www.philcheung.com/Health/10LF.htm
> Top 10 food for longevity
90. 夏天运动提防中暑 <
http://www.philcheung.com/Health/HSTK.htm
> Beware of Heat Stroke
91. 食物之糖份含量 <
http://www.philcheung.com/Health/SGCT.htm
> Food sugar content
92. 白萝卜食疗功效 <
http://www.philcheung.com/Health/RDSH.htm
> Radish's Health Benefit
93. 3低1 高的健康饮食 <
http://www.philcheung.com/Health/3L1H.htm
> The 3L 1H healthy diet
94. 使癌细胞多休眠 <
http://www.philcheung.com/Health/PCCS.htm
> Make cancer cells sleep
95. 人生哲学50课 <
http://www.philcheung.com/Health/90LP.htm
> The 50 Life Lessons
96. 老中医点评水果 <
http://www.philcheung.com/Health/CMVF.htm
> Herbalists' view on fruits
97. 有助减肥的良食 <
http://www.philcheung.com/Health/8FEF.htm
> Foods help cutting fats
98. 睡觉的诀窍 <
http://www.philcheung.com/Health/KSLP.htm
> The Knowledge of Sleeping
99. 有损大脑的陋习 <
http://www.philcheung.com/Health/BRDH.htm
> Brain Damaging Habbits
100. 损肝的主要原因 <
http://www.philcheung.com/Health/LVDH.htm
> Liver damage causes
101. 五大致癌的食物 <
http://www.philcheung.com/Health/5CCF.htm
> Top 5 cancer-causing foods
102. 姜的好处多得很 <
http://www.philcheung.com/Health/GING.htm
> The Benefits of Ginger
103. 杨桃可毒害肾病人 <
http://www.philcheung.com/Health/STRF_e.htm
> Star Fruit Can Be Poisonous
104. 五样好东西 <
http://www.philcheung.com/Health/5KGT.htm
> New Five Good Things
[打印]
c*h
发帖数: 33018
2
顶,放到了精华区和文摘区
1
(共1页)
进入WashingtonDC版参与讨论
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相关话题的讨论汇总
话题: food
话题: health
话题: new
话题: top
话题: healthy
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