K******e 发帖数: 367 | 1 一直都是穿普通跑鞋的
教练说不行, 因为lowerback向前弓得太厉害了
需要换底子薄的
Zappos上看了一圈,一点儿idea都没有 |
n**s 发帖数: 39 | 2 去adidas网站买一双adipower,对于我的脚来说我其他adidas的鞋码就是我adipower的
鞋码。 |
K******e 发帖数: 367 | 3 Looks very cool!
Thank you! |
K******e 发帖数: 367 | 4 AdiPower is for men only--I looked up Powerlift but they look suspicious,
and not much of support, besides I wear size 5, and the smallest they make
is size 6. :-(
http://www.adidas.com/us/powerlift-2.0-shoes/B39860.html
I looked up Inov-8 FastLift 315: http://www.zappos.com/inov-8-fastlift-315-black-pink-green?zlfid=191&ref=pd_sims_p_ab_1
They have very different styles of heels--which type is better? |
n**s 发帖数: 39 | |
l********y 发帖数: 1327 | 6 depends on which weight training.
squats:
adipower if you need extra lift on heels
deadlift:
better use flat bottom shoes, like converse all star
bench/military press
shoes provide stable base |