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发帖数: 1825 | 2 英文原文
Watch What You're Doing [go up]
August 19, 2003
"Days and nights fly past, fly past: What am I doing right now?"
The Buddha has you ask that question every day, both to keep yourself from
being complacent and to remind yourself that the practice is one of doing.
Even though we're sitting here very still, there's still a doing going on in
the mind. There's the intention to focus on the breath, the intention to
maintain that focus, and the intention to keep watch over how the breath and
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