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发帖数: 38403 | 1 Courtesy of Cecilia Benjumea http://www.rawglow.com
Raw Vanilla Almond Milk
1 cup soaked almonds
(Soak in a bowl in the refrigerator overnight and rinse before using)
3 cups water
1 vanilla bean, seeds scooped out
3-5 soft pitted dates (or soak hard dates in water for 1/2 hour) or
other sweetener to taste such as honey or stevia
To make raw almond milk blend the soaked almonds with the water until
smooth. Then strain the mixture through a sprout bag, cheesecloth, or
strainer into a big bowl. Sav |
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