h*********r
发帖数: 650 | | s********l
发帖数: 70 | 2
而有的人增加其中一项
烦恼阿
【在 h*********r 的大作中提到】
: 为什么最先增强的总是饭量和体重:(((
| h*********r
发帖数: 650 | 3 Why worry, only mm should worry about such things. I chatted
with my office mate today. He told me that because the
muscles begin to build up, the weight will increase. After a
while, the fat will burn up, the weight will keep constant.
I told him that I run two miles per day (not really
everyday, hehe) That guys told me he use other way to
calculate, setting up the total amount and achieve it. He
used to set up 400miles during the summer. Starting from 2-3
miles/day, he had to run around 7-8 mi
【在 s********l 的大作中提到】
:
: 而有的人增加其中一项
: 烦恼阿
| s********l
发帖数: 70 | 4 Thank you for your introduction,
your way of planning seems you had some kind of training,at least have the
base.
But ,you misunderstand me
the increase is not in the weight,wuuuu
BTW,really busy,even not go to swimming for 2 weeks.(which is my favor)
BTW,although we have the same goal to climb the M peak,actually ,maybe we can
meet to hiking ,fishing,or travel together in City or mountain,China or USA,
for example Iwent to Grand Canyon ,but the peolple with me just like to stay
on the trail,t
【在 h*********r 的大作中提到】
: Why worry, only mm should worry about such things. I chatted
: with my office mate today. He told me that because the
: muscles begin to build up, the weight will increase. After a
: while, the fat will burn up, the weight will keep constant.
: I told him that I run two miles per day (not really
: everyday, hehe) That guys told me he use other way to
: calculate, setting up the total amount and achieve it. He
: used to set up 400miles during the summer. Starting from 2-3
: miles/day, he had to run around 7-8 mi
| h*********r
发帖数: 650 | 5
You mean you don't have time to cook or have no money to buy
grocery? hehe
Totally agree!
Now I live in Minnesota, Lake superior, boundary water and
thousands of lakes are good places for canoeing and hiking.
Especially boundary water, though I haven't got a chance to
go there:(((
【在 s********l 的大作中提到】
: Thank you for your introduction,
: your way of planning seems you had some kind of training,at least have the
: base.
: But ,you misunderstand me
: the increase is not in the weight,wuuuu
: BTW,really busy,even not go to swimming for 2 weeks.(which is my favor)
: BTW,although we have the same goal to climb the M peak,actually ,maybe we can
: meet to hiking ,fishing,or travel together in City or mountain,China or USA,
: for example Iwent to Grand Canyon ,but the peolple with me just like to stay
: on the trail,t
| p***n
发帖数: 139 | 6 Is there any people living in Philadelphia? I'll go there in
Dec | h*********r
发帖数: 650 | 7
That's not an interesting city, except for Chinese food.
How long will you stay there?
【在 p***n 的大作中提到】
: Is there any people living in Philadelphia? I'll go there in
: Dec
| p***n
发帖数: 139 | 8 not interesting?
I'll be there about 20 days | h*********r
发帖数: 650 | 9 I mean natural beauty, hehe, there are lots of museums anyway. If you can stay
there for 30 days, maybe we can meet:((
【在 p***n 的大作中提到】
: not interesting?
: I'll be there about 20 days
| p***n
发帖数: 139 | 10 really?
I'll be there until Jan 2, how about you?
【在 h*********r 的大作中提到】
: I mean natural beauty, hehe, there are lots of museums anyway. If you can stay
: there for 30 days, maybe we can meet:((
| z****u
发帖数: 183 | 11 Continue....
【在 h*********r 的大作中提到】
: 为什么最先增强的总是饭量和体重:(((
| h*********r
发帖数: 650 | 12 I won't be there until Jan 15. //sigh
【在 p***n 的大作中提到】
: really?
: I'll be there until Jan 2, how about you?
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