b*********n
发帖数: 903 | 1 now it's a norm for me to cry on the train |
z*******u
发帖数: 906 | 2 now it's a norm for me to get one wound everyday...
【在 b*********n 的大作中提到】
: now it's a norm for me to cry on the train
|
z*******u
发帖数: 906 | 3 all kinds of wounds
from head to toe... |
m***s
发帖数: 605 | 4 Today, after a small thing, I sat on the sofa besides the window, I felt pan
ic. It's approaching dinner time, but I haven't cooked yet. I was thinking f
orgetting all about what just happened and went to cook. But I just can't ge
t the disturbence out of my mind. My mind switched back and forth between mo
ving forwards to dinner or getting back to finish what's not done. Constant
agony over fight or flight. I kept telling myself it's a stupid thing and it
's gonna pass anyway, but I just can't
【在 z*******u 的大作中提到】
: all kinds of wounds
: from head to toe...
|
r****r
发帖数: 891 | 5 Did you eventually cook some food?
it seems like you had a panic attack...
have some paper bags in hand and breathe deeply into the bag. the high
concentration of CO2 can calm you down sometimes.
pan
f
ge
mo
Constant
it
sen
woundin
po
【在 m***s 的大作中提到】
: Today, after a small thing, I sat on the sofa besides the window, I felt pan
: ic. It's approaching dinner time, but I haven't cooked yet. I was thinking f
: orgetting all about what just happened and went to cook. But I just can't ge
: t the disturbence out of my mind. My mind switched back and forth between mo
: ving forwards to dinner or getting back to finish what's not done. Constant
: agony over fight or flight. I kept telling myself it's a stupid thing and it
: 's gonna pass anyway, but I just can't
|
m***s
发帖数: 605 | 6 It's not that serious. and I was aware of what's happening. I talk myself
out of it. That's what I do. I can relate it to things happened in my childh
ood. I can see how it developes into the current shape. People won't underst
and, it's subtle, only I know and only I suffer.
【在 r****r 的大作中提到】
: Did you eventually cook some food?
: it seems like you had a panic attack...
: have some paper bags in hand and breathe deeply into the bag. the high
: concentration of CO2 can calm you down sometimes.
:
: pan
: f
: ge
: mo
: Constant
|
o*****h
发帖数: 621 | 7 Everybody's suffering different kind of pain.
It's life: people only remember things well that made them painful.
myself
childh
underst
【在 m***s 的大作中提到】
: It's not that serious. and I was aware of what's happening. I talk myself
: out of it. That's what I do. I can relate it to things happened in my childh
: ood. I can see how it developes into the current shape. People won't underst
: and, it's subtle, only I know and only I suffer.
|
g**a
发帖数: 953 | |
s********u
发帖数: 1783 | 9 不要自残
【在 z*******u 的大作中提到】
: now it's a norm for me to get one wound everyday...
|
