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发帖数: 60932 | 1 Ravenous: A Food Lover's Journey from Obsession to Freedom by Dayna Macy:
http://www.amazon.com/Ravenous-Journey-Obsession-Freedom-ebook/
Digital List Price: was $24.95 now FREE
Product Description
What should I eat? How much should I eat? What does it mean to be nourished?
How can I, a food lover and lifelong overeater, learn to be satisfied?
These are the questions Dayna Macy asks in her debut memoir, Ravenous. Like
many of us, Macy has had a complicated relationship with food. In order to
transform this relationship, Macy embarks on a year-long journey to uncover
the origins of her food obsessions. From her childhood home in upstate New
York, and back up the California coast, Macy travels across the country,
meeting with farmers, food artisans, butchers, a Zen chef, a forager, a
chocolatier, and othersto understand where her meals come from, why she
craves certain foods, and what food means to her. She looks at how nostalgia
is deeply embedded in food, and how the powerful forces of family and
tradition shape our food choices. Rather than head straight for the diet
manuals, she chooses to change her relationship with food from the inside
out. She delves deeper into the spiritual underpinnings of eating, examines
what it means to be satisfied, and ultimately forges her own path to balance
and freedom.
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