a***a
发帖数: 40617 | 1 baldy一次半？moderate负重
就是从trailhead到顶，再下到绿房子再到顶，再下回全程
有人去吗？ |
s***y
发帖数: 7034 | 2 考虑ing..上周末的负重练习我受打击了。。
【在 a***a 的大作中提到】
: baldy一次半？moderate负重
: 就是从trailhead到顶，再下到绿房子再到顶，再下回全程
: 有人去吗？
|
a***a
发帖数: 40617 | 3 您去哪负重练习了？
我小八百年没负重了
【在 s***y 的大作中提到】
: 考虑ing..上周末的负重练习我受打击了。。
|
z*********n
发帖数: 94654 | 4 去负重爬老财了
【在 a***a 的大作中提到】
: 您去哪负重练习了？
: 我小八百年没负重了
|
s***y
发帖数: 7034 | 5 就是会长组织的爬墙，不少class ３的地方，我上得很费劲，而且现在大腿前侧还疼着
，比从Gorgonio回来还累。。
【在 a***a 的大作中提到】
: 您去哪负重练习了？
: 我小八百年没负重了
|
a***a
发帖数: 40617 | 6 某鹿说要去铁人山
【在 s***y 的大作中提到】
: 就是会长组织的爬墙，不少class ３的地方，我上得很费劲，而且现在大腿前侧还疼着
: ，比从Gorgonio回来还累。。
|
s***y
发帖数: 7034 | 7 向某鹿挥挥手，不带走一丝云彩
【在 a***a 的大作中提到】
: 某鹿说要去铁人山
|
z*********n
发帖数: 94654 | 8 还是背着大包跑步机吧
【在 s***y 的大作中提到】
: 向某鹿挥挥手，不带走一丝云彩
|
a***a
发帖数: 40617 | 9 他可以拖着你拉练啊，我也可以捎带上你一条腿
【在 s***y 的大作中提到】
: 向某鹿挥挥手，不带走一丝云彩
|
o*******l
发帖数: 116 | 10 报名。。。和你们一起出发。。。
扎扎实实宅了半年，现在轻装都够呛能爬一个Baldy。。。你们要去的话我也去凑热闹
试爬一个Baldy，你们爬你们的不用等我，我一个人在后面慢慢蹭，Baldy我很熟。
【在 a***a 的大作中提到】
: baldy一次半？moderate负重
: 就是从trailhead到顶，再下到绿房子再到顶，再下回全程
: 有人去吗？
|
|
|
a***a
发帖数: 40617 | 11 可能要改去铁人山。。。
当然可以组两队
【在 o*******l 的大作中提到】
: 报名。。。和你们一起出发。。。
: 扎扎实实宅了半年，现在轻装都够呛能爬一个Baldy。。。你们要去的话我也去凑热闹
: 试爬一个Baldy，你们爬你们的不用等我，我一个人在后面慢慢蹭，Baldy我很熟。
|
o*******l
发帖数: 116 | 12 To be honest I really really do not think you guys should use Iron Mtn as a
weight-carrying training hike. You have been there, you know the trail is so
poorly maintained and slippery. With heavy weight one might lose balance more easily. If the purpose is weight-training, why take such unnecessary risk...
Cookiejar said something before that I now agree completely. I don't recall the exact words but the idea is if one wants to push one's physical limit, do it in a safety seting, don't push one'
【在 a***a 的大作中提到】
: 可能要改去铁人山。。。
: 当然可以组两队
|
a***a
发帖数: 40617 | 13 如果去铁人山肯定不会做负重练习啊
之前我说moderate负重也是说去baldy啊，就是因为baldy情况好控制
可以随时往下走
a
so
more easily. If the purpose is weight-training, why take such unnecessary
risk...
recall the exact words but the idea is if one wants to push one's physical
limit, do it in a safety seting, don't push one's limit while outdoor. If
you guys have enough energy, pus
【在 o*******l 的大作中提到】
: To be honest I really really do not think you guys should use Iron Mtn as a
: weight-carrying training hike. You have been there, you know the trail is so
: poorly maintained and slippery. With heavy weight one might lose balance more easily. If the purpose is weight-training, why take such unnecessary risk...
: Cookiejar said something before that I now agree completely. I don't recall the exact words but the idea is if one wants to push one's physical limit, do it in a safety seting, don't push one'
|
s***y
发帖数: 7034 | 14 呵呵，你这么一说我也想起饼干这话。。你记性就是好啊就是好。。
不管他们，咱上Baldy去。。：）
a
so
more easily. If the purpose is weight-training, why take such unnecessary
risk...
recall the exact words but the idea is if one wants to push one's physical
limit, do it in a safety seting, don't push one's limit while outdoor. If
you guys have enough energy, push yourself through a marathon or
ultramarathon, or carrying 50lbs and run outdoor/treadmill until you
collapse, at least in that setting one can get quick help if one collapses...
【在 o*******l 的大作中提到】
: To be honest I really really do not think you guys should use Iron Mtn as a
: weight-carrying training hike. You have been there, you know the trail is so
: poorly maintained and slippery. With heavy weight one might lose balance more easily. If the purpose is weight-training, why take such unnecessary risk...
: Cookiejar said something before that I now agree completely. I don't recall the exact words but the idea is if one wants to push one's physical limit, do it in a safety seting, don't push one'
|
f********t
发帖数: 4574 | 15 周末会去，时间定不下来，快上快下吧
【在 a***a 的大作中提到】
: baldy一次半？moderate负重
: 就是从trailhead到顶，再下到绿房子再到顶，再下回全程
: 有人去吗？
|
o*******l
发帖数: 116 | 16 ic. That sounds reasonable.
【在 a***a 的大作中提到】
: 如果去铁人山肯定不会做负重练习啊
: 之前我说moderate负重也是说去baldy啊，就是因为baldy情况好控制
: 可以随时往下走
:
: a
: so
: more easily. If the purpose is weight-training, why take such unnecessary
: risk...
: recall the exact words but the idea is if one wants to push one's physical
: limit, do it in a safety seting, don't push one's limit while outdoor. If
|
o*******l
发帖数: 116 | 17 Sure if you are interested. You can train with heavy weight, i will be
weight-free... :)
【在 s***y 的大作中提到】
: 呵呵，你这么一说我也想起饼干这话。。你记性就是好啊就是好。。
: 不管他们，咱上Baldy去。。：）
:
: a
: so
: more easily. If the purpose is weight-training, why take such unnecessary
: risk...
: recall the exact words but the idea is if one wants to push one's physical
: limit, do it in a safety seting, don't push one's limit while outdoor. If
: you guys have enough energy, push yourself through a marathon or
|
s***y
发帖数: 7034 | 18 我。。您瘦死骆驼比马大。。
你定时间吧。。我去你家接上你？
【在 o*******l 的大作中提到】
: Sure if you are interested. You can train with heavy weight, i will be
: weight-free... :)
|
o*******l
发帖数: 116 | 19 ft. I wish... I was never a camel to start with :(
cool. we can discuss over the phone on thurs.
【在 s***y 的大作中提到】
: 我。。您瘦死骆驼比马大。。
: 你定时间吧。。我去你家接上你？
|
w********6
发帖数: 12977 | 20 这个太boring吧，建议你们从baldy village上，缆车下，6000ft也马马虎虎了，而且
不伤膝盖，我和oneforall去过，她可以带路。 |
|
|
w********6
发帖数: 12977 | 21 这个太boring吧，建议你们从baldy village上，缆车下，两部车，一部停village
church, 一部停在trailhead, 6000ft也马马虎虎了，而且不伤膝盖，我和oneforall去
过，她可以带路。 |
s***y
发帖数: 7034 | 22 OK :)
【在 o*******l 的大作中提到】
: ft. I wish... I was never a camel to start with :(
: cool. we can discuss over the phone on thurs.
|
a***a
发帖数: 40617 | 23 我们胖子永远都是train with fat weight
【在 o*******l 的大作中提到】
: Sure if you are interested. You can train with heavy weight, i will be
: weight-free... :)
|
