m******r
发帖数: 9604 | 1 网上看到的一位女铁人的list
SWIM/START/FINISH BAG:
What I'll wear to the race and need before start and after finish (sweats
worn over tri-suit or swimsuit, warm wool socks, sock-friendly sandals,
hairbrush)
Sunscreen on face only, until after body-marking
Race Swim cap
Goggles (already cleaned with anti-fog stuff)
Extra goggles
Energy food easily accessible (in case start is delayed b/c of weather or
surf conditions)
Baby powder (helps my wetsuit slide on)
Wetsuit
Protectant for exposed skin if jellyfish a |
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