Protein: quality, not quantity, rules (转载) - _Vegetarianism版

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_Vegetarianism版 - Protein: quality, not quantity, rules (转载)

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话题: protein话题: quantity话题: alkaline话题: rules

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p****y
发帖数: 23737

【以下文字转载自 Wisdom 讨论区】
发信人: purity (purity), 信区: Wisdom
标题: Protein: quality, not quantity, rules
发信站: BBS 未名空间站 (Wed Dec 2 02:42:36 2009, 美东)
http://www.penguin.ca/static/cs/cn/0/microsites/thrivediet/pdf/protein.pdf
The most alkaline-forming foods are those with chlorophyll, the green
pigment in many plants. Hemp is an excellent example in that it is contains
complete protein, yet the fact that it is not isolated and that it contains
chlorophyll helps maintain a more alkaline pH.
Dark types

(共1页)

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话题: protein话题: quantity话题: alkaline话题: rules

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