r**********e
发帖数: 587 | 1 Nice to find this place. But seems most are girls here.
According to my experiences, the best way for me to lose weight is still
diet, esp. to avoid eating Chinese food, which is delicious and contains
lots of oil.
Am I correct?
I'm now 178cm/161lbs(73kg). I don't wanna go muscle style, so just run
several times per week to keep fit....And hope to lose to around 70kg. Any
suggestions for guy?
thx |
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