c******t
发帖数: 1733 | 1 篮球我是外行，但我想所有对抗性运动的基本道理都是一样的。运动场的performance
提高，离不开身体素质训练，包括力量，爆发力，耐力，平衡力等等，而且这些能力还
必须在对抗的情况下能表现出来。我对训练的几点心得
1。高强度训练， 但要适可而止。 多做HIIT
2。训练中身体work as a unit,
3。core strength 及其重要
4。一定要读理论，了解身体
贴几篇文章给你读一下，希望对你有些帮助
Supper stiffness
At a gymnastics or martial arts meet, or at a weightlifting competition,
listen to the coaches advice to the athlete – Stay tight! This means to
maintain stiffness. Being stiff ensures that there will be minimal energy
losses as forces are transmitted through the linkages.... 阅读全帖 |
|
B*********r
发帖数: 280 | 2 资料在此
GULF KINGFISH
Menticirrhus littoralis
Other names: whiting and gulf whiting
SOUTHERN KINGFISH
Menticirrhus americanus
Other names: whiting and shoemaker
Southern kingfish and Gulf kingfish both are called whiting on the Texas
coast. They are found in abundance in the surf area along the Gulf beach and
their range extends to Chesapeake Bay on the Atlantic coast. The southern
kingfish is silver-gray to brown in color, with darker markings often more
mottled than a regular pattern. The abdomen |
|
G***G
发帖数: 16778 | 3 现在有如下这些胃癌数据参数。老板让挖掘。我不知道挖掘什么。
有经验的请指点一下，这些临床数据中可以挖掘些什么？
how to do clinical analysis based on clinical data?
maybe this is a big question.
let's give an example. suppose we have the 200 gastric patients' data like
the following. What kind of analysis should be done? what parameters should
be focused
and what parameters should be ignored?
Classification by age
hospital days
Postoperation hospital day
Family history
Biopsy before surgery
Operation duration(min)
Surgeon
Anesthesia
Volume of blood tr... 阅读全帖 |
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t*********n
发帖数: 1105 | 4 You are right, it is mainly from their diet. However, a big belly does help
as a cushion between the abdomen and legs, just like powerlifting suit with
its tension helps reducing the weight directly on the back. |
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l*x
发帖数: 14021 | 5 Anash limited practice with abdomen injury.
祥林你今天又发的什么功？ |
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T*******e
发帖数: 4110 | 6 FP for
QB Tom Brady - Ankle
OL Josh Kline - Shoulder
WR Brandon LaFell - Foot
S Devin McCourty - Ankle
LP for
WR Danny Amendola - Knee
TE Scott Chandler - Knee
LB Jamie Collins - Back
DB Nate Ebner - Hand
WR Julian Edelman - Foot
LB Darius Fleming - Back/Shin
LB Jonathan Freeny - Hand
TE Rob Gronkowski - Knee/Back
LB Dont'a Hightower - Knee
G Tre' Jackson - Knee
DE Chandler Jones - Abdomen/Toe
DE Rob Ninkovich - Shin
C Bryan Stork - Ankle
OT Sebastian Vollmer - Ankle
OL LaAdrian Waddle - ... 阅读全帖 |
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S********5
发帖数: 753 | 7 http://www.spokesman.com/stories/2009/mar/30/home-invasion-results-shooting-one-suspect/
A resident trying to protect himself during a home invasion shot and
seriously wounded one of two invaders early Monday.
Spokane police said the man underwent surgery at a Spokane hospital for two
handgun wounds to his abdomen, and the other suspect ran and remained at
large Monday afternoon.
A woman living at the home in the 4100 block of East 16th Avenue called 911
about 2 a.m., reporting that two men had |
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g*******s
发帖数: 1157 | 8 【 以下文字转载自 ebiz 讨论区 】
发信人: crystalcock (晓鸡 | 赶紧的), 信区: ebiz
标 题: 这个猛，一下子干掉三个抢劫的。
发信站: BBS 未名空间站 (Fri Dec 17 12:45:33 2010, 美东)
发信人: cr2069 (在银行里面下象棋的奥特曼), 信区: Texas
标 题: 这个猛，一下子干掉三个抢劫的。
发信站: BBS 未名空间站 (Fri Dec 17 12:11:16 2010, 美东)
昨天屯子里发生的抢劫案。4个抢劫者被当场干掉了3个，就一个开车的逃掉了。这老板
真牛～
Owner kills 3 robbers in jewelry store shootout
http://www.chron.com/disp/story.mpl/metropolitan/7343008.html
In the back room of a humble jewelry store and pawn shop in Houston's East E
nd Thursday afternoon, a gunman tied... 阅读全帖 |
|
d******g
发帖数: 6966 | 9 "Prosecutors said Ersland was justified in firing the first shot but went
too far when he grabbed a second gun and fired five more bullets into Parker
's abdomen, wounds that the Medical Examiner's Office said killed him.
Ersland claimed the unconscious teen was still moving.
" |
|
d******g
发帖数: 6966 | 10 "Prosecutors said Ersland was justified in firing the first shot but went
too far when he grabbed a second gun and fired five more bullets into Parker
's abdomen, wounds that the Medical Examiner's Office said killed him.
Ersland claimed the unconscious teen was still moving.
" |
|
b********i
发帖数: 162 | 11 YORK SPRINGS, Pa. - A woman has been shot to death while she and her husband
were test-firing weapons outside a central Pennsylvania gun shop.
State police say the 61-year-old woman was shot Sunday afternoon at Miller's
Munitions outside York Springs.
CBS 21 News reports that police believe the woman and her husband were at
the rear of the building test-firing weapons when the gun the man was
holding went off, striking her in the abdomen. She was pronounced dead at a
hospital.
Investigators tell... 阅读全帖 |
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o***y
发帖数: 44 | 12 Bremerton girl shot at school lucky to be alive; classmate charged。
http://mynorthwest.com/11/633041/Doctors-Bremerton-girl-shot-wi
第一，不知是H&K 45 还是什么别的型号。 放在背包里竟然走火了？
the 9-year-old boy who police say carried a backpack with a loaded .45
caliber semi-automatic Heckler and Koch pistol inside.
The boy apparently slammed the bag down on a desk and then the gun fired.
The bullet hit Amina Bowman in the arm, breaking several bones before
penetrating her abdomen.
第二，.45口径近距离击中一个8岁的小女孩腹部，经过手术生还了。好像子弹穿透... 阅读全帖 |
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S**********s
发帖数: 4534 | 13 Can't agree with that. Lower abdomen lack vital or blood rich organs and the
rate of blood loss is just not gonna cut it.
Unless you know or strongly suspect your opponent is behind armor ( which
often covers as low as the umbilicus or even false pelvis), you should
always go for center of mass --- that is, the center of the visible portion
of the target.
Im not too worried about ballistic vest wearing burglars. What I use for
home defense is a 12 gauge shotgun. Unless the armored perp wears hea... 阅读全帖 |
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e***s
发帖数: 1397 | 14 Summary: Best choice is 12GA pump shotgun, loaded with #1 buckshot.
http://www.firearmstactical.com/briefs10.htm
Shotgun Home Defense Ammunition
(Tactical Briefs #10, October 1998)
For home defense, a shotgun is superior to a handgun in terms of being able
to stop a violent intruder as quickly as possible. A reliable, well-made,
pump-action shotgun can usually be purchased for less than the cost of a
handgun of comparable quality. Also, inexpensive birdshot ammunition,
typically used for trainin... 阅读全帖 |
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X***R
发帖数: 2410 | 15 与野和尚作战的Buakaw，
Training Abdomen of Steel
曾打到无数对手，能轻易踢断树，可谓泰拳英雄王 |
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r******c
发帖数: 524 | 16 ab - abdomen
"Ab Workouts for Six Pack" = Abs |
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J*****L
发帖数: 278 | 17 This is the second week into phase three of the program. Overall I feel my
body has tightened up quite a bit, meaning most places I touch on my body
are solid muscles except for a thin layer of fat at the lower abdomen
section which I am confident that I can get rid of with a bit more time.
I am starting to notice the bulge from the oblique which I guess is what
Anoia called "圈派“。 The more I do ab ripper x, the more it shows. It's
very easy to mistake it as fat though...
Another issue I notic... 阅读全帖 |
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y***i
发帖数: 279 | 18 From: http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/#more-9617
BTW builtlean.com is a pretty good site with lots information.
===========
Body fat percentage is thankfully gaining more popularity as an effective
marker of overall health and fitness instead of the BMI Index.
While I’ve written extensively about body fat percentage in numerous
articles including Ideal Body Fat Percentage Chart, 5 Ways to Measure Body
Fat Percentage, and Ideal Body Weight Formula among many othe... 阅读全帖 |
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C********1
发帖数: 5281 | 19 我用了ABDOMEN BELT，有点效果，肚子看起来好多了。不过有点付作用，第一个月反应
比较强烈。一旦感觉不适要立即停止。 |
|
m******g
发帖数: 17798 | 20 【 以下文字转载自 Texas 讨论区 】
发信人: cr2069 (在银行里面下象棋的奥特曼), 信区: Texas
标 题: 这个猛，一下子干掉三个抢劫的。
发信站: BBS 未名空间站 (Fri Dec 17 12:11:16 2010, 美东)
昨天屯子里发生的抢劫案。4个抢劫者被当场干掉了3个，就一个开车的逃掉了。这老板
真牛～
Owner kills 3 robbers in jewelry store shootout
http://www.chron.com/disp/story.mpl/metropolitan/7343008.html
In the back room of a humble jewelry store and pawn shop in Houston's East E
nd Thursday afternoon, a gunman tied Eva Castillo's wrists tightly — too ti
ghtly. She complained of the pain, so he loosened the bindings. T... 阅读全帖 |
|
|
g*2
发帖数: 658 | 22 EXERCISE-RELATED TRANSIENT ABDOMINAL PAIN — Exercise-related transient
abdominal pain (ETAP) is commonly referred to as a "stitch." It occurs
frequently during long distance running (particularly during training and
racing) but also with swimming, cycling, horseback riding, and team sports.
The reported incidence varies widely: 6 to 68 percent.
Clinical manifestations — Exercise-related transient abdominal pain is
often described as a side ache, side cramp, sharp or stabbing pain, cramping
, ach... 阅读全帖 |
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m*****i
发帖数: 2325 | 23 这是版的诊断：
参看： http://www.mitbbs.com/article_t/Running/31646495.html
EXERCISE-RELATED TRANSIENT ABDOMINAL PAIN — Exercise-related transient
abdominal pain (ETAP) is commonly referred to as a "stitch." It occurs
frequently during long distance running (particularly during training and
racing) but also with swimming, cycling, horseback riding, and team sports.
The reported incidence varies widely: 6 to 68 percent.
Clinical manifestations — Exercise-related transient abdominal pain is
often described ... 阅读全帖 |
|
|
W*******l
发帖数: 1868 | 25 吴老师， 下面是一些锻炼自游泳肌群的动作：
摘自：
“Swimming Anatomy” BY IAN MCLEOD
Arms:
Standing Double-Arm Triceps Pushdown
Dumbbell Kickback
Close-Grip Push-Up
Medicine Ball Chest Press
Tate Press
Barbell Biceps Curl
Dumbell Biceps Curl
Shoulders:
Forward Dumbbell Deltoid Raise
Lateral Dumbbell Deltoid Raise
T Excercise
Dumbell Shoulder Press
Bent-over Reverse Dumbbell Fly
Scapular Push-up
Scapular Dip
Internal Rotation with Tubing
External Rotation with Tubing
Crab Walk
Back:
Chin-up
Pull-Up
Lat Pull-Down
Standing ... 阅读全帖 |
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W*******l
发帖数: 1868 | 26 吴老师， 下面是一些锻炼自游泳肌群的动作：
摘自：
“Swimming Anatomy” BY IAN MCLEOD
Arms:
Standing Double-Arm Triceps Pushdown
Dumbbell Kickback
Close-Grip Push-Up
Medicine Ball Chest Press
Tate Press
Barbell Biceps Curl
Dumbell Biceps Curl
Shoulders:
Forward Dumbbell Deltoid Raise
Lateral Dumbbell Deltoid Raise
T Excercise
Dumbell Shoulder Press
Bent-over Reverse Dumbbell Fly
Scapular Push-up
Scapular Dip
Internal Rotation with Tubing
External Rotation with Tubing
Crab Walk
Back:
Chin-up
Pull-Up
Lat Pull-Down
Standing ... 阅读全帖 |
|
d**y
发帖数: 18174 | 27 听起来和老铁转发的某IM大叔训练时接水瓶子造成骨折差不多
说到受伤恢复最牛的，看波波夫：
One month after the Atlanta Olympics, he was stabbed in the abdomen with a
knife during a dispute with three Moscow street vendors. The knife sliced
his artery, grazed one of his kidneys and damaged the pleura, the membrane
that encases the lungs. He had emergency surgery and spent three months in
rehabilitation. At the 1997 European Championships in Seville, Spain, he
successfully defended his 50 m and 100 m freestyle titles. |
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U******u
发帖数: 5829 | 28
yeah, very good abdomen and back arch form, like v-ball play tech.
其实，我觉得跟几个人的看法完全相反， 我认为白衣的发球好得多，即便不够
POWERFUL， 但基本当作和落点掌握都很好了，稍加强化练习和提高，应该很有利于他
的GAME打法。
黑衣的发球，看着猛，我认为尤其在3.5~4.0-的段位在这个LEVEL上，并无显著优势，
容易对付 。而且，从改进和提高的角度看，要比白衣的难度大和费力.从段子里几次
SERVE/VOLLY的结果也可以看出来。
当然，要是这就是耍着玩，不当真打，那也别把俺这些当真，都是瞎灌水惚悠罢了。
对了，好像我从未在班上说过俺可以打败AK，和任何人，结果，这版上愣有人要说
俺这么大嘴过。就是哪个AGI，俺当时也只是说能打败他那个13岁的对手，呵呵。。。。
If any one can dig out what I was clamied big-mouth water, I apologize
publically. |
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a*******e
发帖数: 12169 | 29 击球有转身动作，说明你平时没练到两边的肌肉。external oblique muscle (of the
abdomen)
一般锻炼方式可以用下面几种：
- 侧做仰卧起坐
- 双手向前伸直，双手抱一个5-10lb的重物，然后双脚分开与肩平，做上半身的左右旋
转动作
- 将锻炼用的粗橡皮筋，一头固定，然后双脚和固定点战成一条线，单手或双手握住皮
筋另一头，做转体挥拍动作 |
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b*********s
发帖数: 6757 | 30 I don't see Delpo doing 画C引拍. Here is the motion I see:
1. see and decide it's going to be a forehand
2. Shoulder starts to turn, and as shoulder turns, racquet head is up, with
left hand holding on to the racquet (right hand should be loose), starts 引拍
3. Shoulder turned, racquet head up around chest or right side of the chest,
left hand loosens up and point a bit forward, right hand continue to 引拍
4. right hand takes the racquet slightly upwards, and ready to strike
most WSN has a tenancy of b... 阅读全帖 |
|
L**********s
发帖数: 12988 | 31 01. Downward Facing Dog Pose: Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog
Benefits
- Elongates and releases tension from your spine
- Stretches your hamstrings, calves, arches, and hands
- Strengthens your arms, shoulders, and back
- Improves mobility of your digestive system
- Relieves back pain, headaches, insomnia and fatigue
- Helps relieve the symptoms of menopause
- Downward-Facing Dog is a ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 32 03.Wide Seated Forward Bend Pose: Upavistha Konasana
(oo-pah-VEESH-tah cone-AHS-anna)
upavistha = seated, sitting
kona = angle
Benefits
- Stretches the adductor muscles of your groin
- Stretches your hamstring muscles
- Strengthens the supportive musculature of your spine
- Encourages activation of your core muscles
- Traditionally throught to increase blood flow to the pelvis, thus
keeping the pelvic region healthy
Cautions
Low Back Pain：
- Sit up on a block or blanket, ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 33 04. Bound Angle Pose: Baddha Konasana
Baddha Konasana (BAH-dah cone-AHS-anna)
baddha = bound
kona = angle
Benefits
Benefits:
- Stretches and expands your inner thigh, groin and knee muscles.
- Stretches your lower back and upper gluteal muscles, when you are in
the forward bend variation.
- Massages your abdominal organs and improves digestive circulation.
- Helps reduces menstrual symptoms and discomfort.
- Can be therapeutic for those suffering from sciatica.
- Aids in ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 34 09. Warrior II Pose: Virabhadrasana II
Virabhadrasana II (veer-ah-bah-DRAHS-anna)
Virabhadra = name of a warrior who is an incarnation of Shiva
Benefits
- Strengthens your shoulders, arms, thighs, legs and ankles.
- Stretches your groins, thighs, and ankles.
- Expands your chest, lungs and shoulders.
- Stimulates abdominal organs and digestion.
- Increases stamina and endurance.
- Rlieves backaches, especially through the second trimester of pregnancy.
- Improves balance, concentration and core ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 35 10. Warrior III Pose: Virabhadrasana III
Virabhadrasana III
(veer-ah-bah-DRAHS-anna)
Virabhadra = the name of the warrior who is an incarnation of Shiva
Benefits：
- Strengthens your back, leg, shoulder and arm muscles.
- Stretches your hamstrings and out thighs.
- Expands your chest, lungs and shoulders.
- Improves your memory and concentration.
- Improves your core awareness, posture, balance and coordination.
- Tones and invigorates your whole body.
- Builds core stregth in your torso, abdomen... 阅读全帖 |
|
L**********s
发帖数: 12988 | 36 12. Tree Pose: Vrksasana
Vrksasana (vrik-SHAHS-anna)
vrksa = tree
Benefits：
- Stretches your inner thighs, groin and shoulders.
- Strengthens your thighs, calves, core, and foot muscles.
- Strengthens your posture.
- Calms and relaxes your mind and central nervous system.
- Develops balance.
- Increases your mind / body awareness.
Cautions
- Late term pregnancy and obesity (issues with balancing)
- Headache
- Medical conditions that affect balance
- Insomnia
- High blood pressure - don't raise a... 阅读全帖 |
|
L**********s
发帖数: 12988 | 37 01. Downward Facing Dog Pose: Adho Mukha Svanasana
Adho Mukha Svanasana (AH-doh MOO-kah shvah-NAHS-anna)
adho = downward
mukha = face
svana = dog
Benefits
- Elongates and releases tension from your spine
- Stretches your hamstrings, calves, arches, and hands
- Strengthens your arms, shoulders, and back
- Improves mobility of your digestive system
- Relieves back pain, headaches, insomnia and fatigue
- Helps relieve the symptoms of menopause
- Downward-Facing Dog is a ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 38 03.Wide Seated Forward Bend Pose: Upavistha Konasana
(oo-pah-VEESH-tah cone-AHS-anna)
upavistha = seated, sitting
kona = angle
Benefits
- Stretches the adductor muscles of your groin
- Stretches your hamstring muscles
- Strengthens the supportive musculature of your spine
- Encourages activation of your core muscles
- Traditionally throught to increase blood flow to the pelvis, thus
keeping the pelvic region healthy
Cautions
Low Back Pain：
- Sit up on a block or blanket, ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 39 04. Bound Angle Pose: Baddha Konasana
Baddha Konasana (BAH-dah cone-AHS-anna)
baddha = bound
kona = angle
Benefits
Benefits:
- Stretches and expands your inner thigh, groin and knee muscles.
- Stretches your lower back and upper gluteal muscles, when you are in
the forward bend variation.
- Massages your abdominal organs and improves digestive circulation.
- Helps reduces menstrual symptoms and discomfort.
- Can be therapeutic for those suffering from sciatica.
- Aids in ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 40 09. Warrior II Pose: Virabhadrasana II
Virabhadrasana II (veer-ah-bah-DRAHS-anna)
Virabhadra = name of a warrior who is an incarnation of Shiva
Benefits
- Strengthens your shoulders, arms, thighs, legs and ankles.
- Stretches your groins, thighs, and ankles.
- Expands your chest, lungs and shoulders.
- Stimulates abdominal organs and digestion.
- Increases stamina and endurance.
- Rlieves backaches, especially through the second trimester of pregnancy.
- Improves balance, concentration and core ... 阅读全帖 |
|
L**********s
发帖数: 12988 | 41 10. Warrior III Pose: Virabhadrasana III
Virabhadrasana III
(veer-ah-bah-DRAHS-anna)
Virabhadra = the name of the warrior who is an incarnation of Shiva
Benefits：
- Strengthens your back, leg, shoulder and arm muscles.
- Stretches your hamstrings and out thighs.
- Expands your chest, lungs and shoulders.
- Improves your memory and concentration.
- Improves your core awareness, posture, balance and coordination.
- Tones and invigorates your whole body.
- Builds core stregth in your torso, abdomen... 阅读全帖 |
|
L**********s
发帖数: 12988 | 42 12. Tree Pose: Vrksasana
Vrksasana (vrik-SHAHS-anna)
vrksa = tree
Benefits：
- Stretches your inner thighs, groin and shoulders.
- Strengthens your thighs, calves, core, and foot muscles.
- Strengthens your posture.
- Calms and relaxes your mind and central nervous system.
- Develops balance.
- Increases your mind / body awareness.
Cautions
- Late term pregnancy and obesity (issues with balancing)
- Headache
- Medical conditions that affect balance
- Insomnia
- High blood pressure - don't raise a... 阅读全帖 |
|
A********y
发帖数: 1649 | 43 Aries/1st house:
head, brain, eyes, face, muscles, pineal gland;anything to do with the head.
Headache, migraine, sinus problems, head colds, nosebleeds, fever,
inflammation, haemorrhage, high blood pressure, eruptions, burns, scalds,
insect bites and stings.
Taurus/2nd house:
neck, throat, thyroid gland, larynx, chin, lower jaw, ears,
tongue, vocal chords, jugular vein, tonsils;
anything to do with the throat or neck, sore throat, stiff neck, tension,
excess weight, under-active thyroid gland
G... 阅读全帖 |
|
|
l**********u
发帖数: 509 | 45 I am a new mom, for stubborn abdomen, and waist,
I am wondering:
clarins High Definition Body Lift
and
clarins Body Shaping Cream
which one is more effective?
Any suggestions?
thanks... |
|
i*****s
发帖数: 15215 | 46 【 以下文字转载自 Animals 讨论区 】
发信人: iForpus (coelestis), 信区: Animals
标 题: 黑寡妇蜘蛛高清图！
发信站: BBS 未名空间站 (Sun Aug 12 12:30:10 2012, 美东)
When some people hear the word spider, they go into hysterics, others even
have arachnophobia. Spiders are present in the mythology of many peoples and
treated as dangerous creatures which can possibly be explained by their
habit to hide in dark places and come from nowhere. This year people are
often bitten by spiders and specialists are very concerned about it. Today
we’l... 阅读全帖 |
|
w******r
发帖数: 793 | 47 找到个卖种子的，种子要在冰箱里过冬。请问大家什么叫 Open Pollinated
http://www.horizonherbs.com/product.asp?specific=1711
Hawthorn, Chinese (Crataegus pinnatifida), packet of 20 seeds
New Seeds > E-I
(Shan-zha, Chinese Hawthorn)
Family: Rosaceae
Deciduous tree to 18 feet, hardy to -5 degrees F, with small, lobed leaves,
flowers white, fruit large, red, productive, tasty. One of the source
plants for the dried fruits that are commonly used in TCM. They are
prescribed for relieving food stagnation, treating distended ab... 阅读全帖 |
|
b*s
发帖数: 82482 | 48 Ambergris occurs as a biliary secretion of the intestines of the sperm whale
and can be found floating upon the sea, or lying on the coast. It is also
sometimes found in the abdomens of whales.
怎么收集啊 |
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b*s
发帖数: 82482 | 49 老兄，翻译也要有点专业精神好不好，不懂翻译就上原文，用机器翻译的简直不是人话
……
The 'Caesarean' scene is central to the film's themes of creation, sacrifice
, and giving life. Shaw has discovered she's pregnant with something non-
human and sets the autodoc to slice it out of her. She lies there screaming,
a gaping wound in her stomach, while her tentacled alien child thrashes and
squeals in the clamp above her and OH HEY IT'S THE LIFEGIVER WITH HER
ABDOMEN TORN OPEN. How many times has that image come up now? Four, I make
it. (We'r... 阅读全帖 |
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m****i
发帖数: 1076 | 50 Lesson: 7
Title: Right and Left Hand Technique
Level: Beginner
Style: Technique
Instructor: Tim Fullerton
This is part one in a series of how to develop good right and left
hand technique for pick-style guitar.
*****THE LESSON****
PART I -- guitar position
This series is the approach that I use to teach pick-style
technique to all of my students. For best results, take these
articles to an educated and experienced teacher who is stylistically
broad based and who is acquainted with this approach,... 阅读全帖 |
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