b***i
发帖数: 10018 | 1 http://www.letsrun.com/forum/flat_read.php?thread=4519027&page=
Looking the posts from jaguar1:
I did my Master's thesis on enhancing bone recovery with whole body
vibration training-- basically a low-magnitude, high frequency stimulus. You
could equate this to ~walking, standing, low-intensity running. Low
intensity activity is both safer and more anabolic to both soft and hard
tissue. It's also more likely to be sustained long term and consistently--
it's what maintains bone/muscle mass. When ... 阅读全帖 |
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T*******4
发帖数: 1406 | 2 我一个当MMA教练的朋友告诉我，有的吃药方法是查不出来的。 他因为实力强大，经常
有人问他为什么不参赛，他说他无法与吃药的人相争。
The baddest woman on the planet tested positive for anabolic steroids the
day before her most devastating career win, according to a release sent out
Friday by the California State Athletic Commission.
Cristiane Justino Santos, 26, the Strikeforce women’s featherweight
champion, better known as “Cyborg,” tested positive for the anabolic
steroid Stanazolol, also known as Winstrol. The test took place on Dec. 16,
the day before she ... 阅读全帖 |
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w*******y
发帖数: 60932 | 3 I haven't used this stuff yet myself but just ordered 5 based upon
recommendations and the sale price on the 35 servings tub. Also, the 9.2
rating on BB.com seems pretty reassuring.
Keep in mind the website gives away a selection of free gifts for orders
over $75, $100, and $150 price points. You will see this clearly as you
order, better gifts the more you spend obviously.
Shipping seems to be between 7-10$ for me depending on what I had in my cart
, but the shipping went up very little with ... 阅读全帖 |
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j*******n
发帖数: 10868 | 4 我靠。。。政庇的英文啊。。。你这样在米帝生活很危险知道不？你大概把anabolic当
成了antibiotics？
controlled substances such as narcotic pain relievers (e.g., OxyContin®
, Vicodin®), sedatives (e.g., Valium 174;, Xanax®, Ambien®),
stimulants (e.g., phentermine, phendimetrazine, Adderall®, Ritalin®
;) and anabolic steroids (e.g Winstrol®, Equipoise®)
.,
by |
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d*i
发帖数: 9453 | 5 ☆─────────────────────────────────────☆
freelong (不够时间好好来恨你) 于 (Wed Feb 13 15:35:28 2008) 提到:
BoBoth of them belong "xing fen ji"?
☆─────────────────────────────────────☆
wuhuarou (五花肉) 于 (Wed Feb 13 15:45:46 2008) 提到:
big difference. creatine is not "xing fen ji", many anabolic steroids are.
there're good introductions from wikipedia on "anabolic steroids" and "
creatine".
☆─────────────────────────────────────☆
ddlo1982 (dd) 于 (Wed Feb 13 15:51:57 2008) 提到:
big difference. the |
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d*i
发帖数: 9453 | 6 ☆─────────────────────────────────────☆
JYL (deputy) 于 (Sat Jun 14 13:01:52 2008) 提到:
i think it works better than the NO from LG Science.
anyone knows if their nanoVapor and ANABOLIC HALO good or not? bought but
haven't used it yet. the Halo says it's anabolic... dont' know if i need to
do any post cycle... anyone knows? share share... :)
tried their aplodan, don't feel anything at all. i ll consider wasted my $$.
☆─────────────────────────────────────☆
yumiao (妙玉) 于 (Sat Jun 14 13:13: |
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x**x
发帖数: 92 | 8 我是在下面的网页看到的
http://www.bodybuilding.com/fun/ammonia.htm
quote:
our body uses amino acids for energy every day. There is no way to avoid
this. Your body constantly goes into catabolic (tissue breakdown) and
anabolic (tissue building) phases. When you accumulate mass (lean or fat),
your anabolic phases exceed your catabolic phases, but you still experience
both phases. When your body uses an amino acid for energy, it must convert
the amino acid to a useable form of energy.
It does this by strippin... 阅读全帖 |
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T*******a
发帖数: 23033 | 9 虽然雄激素是anabolic激素，须知人体还有别的也管anabolism. |
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m******i
发帖数: 9479 | 10 ☆─────────────────────────────────────☆
zhangmeng (六尺三寸，面黑，好FAZ，人称猛哥) 于 (Sat Mar 15 18:59:08 2014, 美东) 提到:
不认识nile这个ID，不过我觉得他还是说得有道理的。
bubububbles此人的特点是网上搜了点资料就觉得自己是专家了，挺扯淡的。
刚来这个版的时候，发现此人在鼓吹高蛋白减肥，就觉得很可笑。过时了那么多年的
Atkins吃肉减肥法没想到又在这里复活了。Atkins这人自己死的时候200多磅，他写出
来的东西还有个屁的可信度？鼓吹这个不是在害人么。
最可笑的是此人一直在鼓吹的女子举重。男的举重确实有很多好处。但是未生小孩的女
人练举重，恕我直言，那是傻叉中的傻叉。
女人第二性征是靠雌激素来支撑的，女的练举重练到后来胸上都没肉了，但是屁股上都
是硬邦邦的肌肉。看着好像挺鼓的。但是这种屁股长在男人身上是性感，长在女人身上
是可笑。简单来说是鱼目混珠，跟白女那种肉脂匀称的性感翘臀完全是两种不一样的东
西。
这还不是最重要的，女的练举重子宫会下垂。女的生过小孩就算了，没生... 阅读全帖 |
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c******k
发帖数: 8998 | 11 http://www.guardian.co.uk/sport/2003/apr/24/athletics.duncanmac
Carl Lewis has broken his silence on allegations that he was the beneficiary
of a drugs cover-up, admitting he had tested positive for banned substances
but claiming he was just one of "hundreds" of American athletes who were
allowed to escape bans.
"There were hundreds of people getting off," he said. "Everyone was treated
the same."
Lewis has now acknowledged that he failed three tests during the 1988 US
Olympic trials, which unde... 阅读全帖 |
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d********f
发帖数: 43471 | 12 请转
https://www.deadiversion.usdoj.gov/consumer_alert.htm
DEA Warning – Purchasing drugs online may be illegal and dangerous
Federal law prohibits buying controlled substances such as narcotic pain
relievers (e.g., OxyContin®, Vicodin®), sedatives (e.g., Valium&#
174;, Xanax®, Ambien®), stimulants (e.g., phentermine,
phendimetrazine, Adderall®, Ritalin®) and anabolic steroids (e.g.,
Winstrol®, Equipoise®) without a valid prescription from your
doctor. This ... 阅读全帖 |
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d********f
发帖数: 43471 | 13 READ THIS BEFORE PURCHASING PRESCRIPTION DRUGS OVER THE INTERNET !!!
DEA Warning--Buying drugs online may be illegal and dangerous!
Federal law prohibits buying controlled substances such as narcotic pain
relievers (e.g., OxyContin®, Vicodin ®), sedatives (e.g., Valium&#
174;, Xanax®, Ambien®), stimulants (e.g., phentermine,
phendimetrazine, Adderall®, Ritalin®) and anabolic steroids (e.g.,
Winstrol®, Equipoise®) without a valid prescription from your
doct |
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d****g
发帖数: 7460 | 14 我不是学生物的。所以只是文摘性的Research了一下牛奶和激素的问题。有不对的请指
正哈。。
首先，有两种激素：雌激素（ESTROGEN）和生长激素（HGH，IGF－１）。
前者不好，催熟致癌。是脂肪性质的。吃到肚子里消化走肝（？），变成小分子脂肪酸
，一般情况下就不在有激素作用了。但有些雌激素，雄激素经过化学合成，能屏蔽肝的
消化，还能经过口服起到激素作用,比如健身届常用的anabolic steroids和避孕药等等。
牛奶里天然含有这个东西。这个东西肯定不会象避孕药里的成分那么高效，消化之后是
不是还起激素作用也很难讲。人喝牛奶不是也喝了上千年了么。
但有人说现在的牛奶含雌激素比从前多，这主要是因为牛怀孕的后期分泌ESTROGEN更多
，而现在人们在牛怀孕的后期还挤牛奶。（说蒙古人牛一怀孕就不挤牛奶了。）注意：
此事跟有机无机没关系。有机奶要是怀孕时挤，也是ESTROGEN超高。要想ESTROGEN含量
低，要SKIM milk， SKIM的无机奶也比２％的有机奶含ESTROGEN低!!
第二种，生长激素，是让人长个的，但也有可能促进癌细胞增长。可惜这个是蛋白质性
质的。一吃到... 阅读全帖 |
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C*****1
发帖数: 746 | 15 During the 1992 Barcelona and 1996 Atlanta Opening Ceremonies, Costas'
remarks on China's teams' possible drug use caused an uproar among the
American Chinese and international communities. Thousands of dollars were
raised to purchase ads in the The Washington Post and Sunday The New York
Times, featuring an image of the head of a statue of Apollo and reading: "
Costas Poisoned Olympic Spirit, Public Protests NBC."[13][14] However,
Costas' comments were made subsequent to the suspension of Chine... 阅读全帖 |
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C*****1
发帖数: 746 | 16 During the 1992 Barcelona and 1996 Atlanta Opening Ceremonies, Costas'
remarks on China's teams' possible drug use caused an uproar among the
American Chinese and international communities. Thousands of dollars were
raised to purchase ads in the The Washington Post and Sunday The New York
Times, featuring an image of the head of a statue of Apollo and reading: "
Costas Poisoned Olympic Spirit, Public Protests NBC."[13][14] However,
Costas' comments were made subsequent to the suspension of Chine... 阅读全帖 |
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p****s
发帖数: 293 | 17 From Living版的汇贴
READ THIS BEFORE PURCHASING PRESCRIPTION DRUGS OVER THE INTERNET !!!
DEA Warning--Buying drugs online may be illegal and dangerous!
Federal law prohibits buying controlled substances such as narcotic pain
relievers (e.g., OxyContin®, Vicodin ®), sedatives (e.g., Valium&#
174;, Xanax®, Ambien®), stimulants (e.g., phentermine,
phendimetrazine, Adderall®, Ritalin®) and anabolic steroids (e.g.,
Winstrol®, Equipoise®) without a valid prescriptio |
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v*x
发帖数: 4785 | 18 from CCLU
Jason Giambi 最近出現在 Yankee Stadium，........关於他的良性肿瘤，最近有谣言传
出来是 pituitary gland (脑下垂体) ，也许这是之前一直不愿意公布他的肿瘤位置的原
因。这个部位的肿瘤常被跟 anabolic steroid 及 human growth hormone 的使用连在一
起，这有可能是 Giambi 之前不愿意公开的缘故，因为这只会为他引来一大堆的怀疑和指
控。New York Daily News 这篇报导同时指出没有明确的医学证据证明使用这些药物和这
个肿瘤的因果关系。
讽刺的是：治疗这个肿瘤的方式之一是使用 corticosteroids，一种不会影响他在球场上
表现的类固醇。据 Daily News 这篇文章说 Yankees 得到了 MLB 的许可之後让 Giambi
使用这种治疗方式。我对医学所知非常有限，该文说这是治疗这种肿瘤非常普遍的方式。 |
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s*****a
发帖数: 3693 | 19 【 以下文字转载自 Football 讨论区,原文如下 】
发信人: Computarch (双鱼的五次轮回), 信区: Football
标 题: 俺来作个总结
发信站: Unknown Space - 未名空间 (Fri Dec 3 13:44:12 2004) WWW-POST
在Giambi的供词里提到以下药物，谁给翻译一下里面的英文,要搞清楚就拿出点专业精神
。其中T是关键。
1。Testosterone
T是一种人体内的天然男性荷尔蒙，强壮肌肉。通常使用Anabolic steroids来模仿T的作
用。
2。The Clear
又称 Tetrahydrogestrinone. 这是一种可以避免被检验出来的steriod。是由UCLA的奥运
会检测专家在检测一个寄给美国反兴奋剂委员会的样品中发现的。
3。The Cream
一种T和Epitestosterone的混合物。可以放在皮肤上吸收，又可以轻易用水洗掉。它提供
T的效用又不易在检测中被发现。
4。Deca Durabolin (nandrolone decanoate)
一种注射用steroid。一直受到强壮肌肉 |
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a********l
发帖数: 39524 | 20 【 以下文字转载自 PhotoGear 讨论区 】
发信人: apolitical (无期徒刑), 信区: PhotoGear
标 题: Stan "The Man" Musial
发信站: BBS 未名空间站 (Mon Jan 28 15:02:42 2013, 美东)
has been laid to rest at the age of 92. during his life, he played baseball
to the best of his god-given ability, taking a break in between only to
serve his country during WWII, loved his wife for 72 years, played harmonica
to entertain the crowds, and always treated everyone around him like a
friend. or simply, he lived a great american life. come april it's... 阅读全帖 |
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f******g
发帖数: 13917 | 21 from Men's Health.
We knew Popeye must have been 'roided up.
A new study shows the phytoecdysteroids from spinach sped growth of human mu
scle cells by up to 20 percent. Rats injected with the extract for a month w
ere also stronger, and had increased grip strength.
"This goes back to literature from the former Soviet Union that showed these
compounds have [muscle-building] anabolic effects," says lead researcher Il
ya Raskin, from Rutgers University, New Jersey. "They tested the chemical in
the |
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y****o
发帖数: 310 | 22 广告是这样说的
They work so well together that we've put them in a discounted combo pack to
make it easier for you to make the gains you want! You'll have all the
vitamins and minerals your body needs as well as an incredibly effective
doses of patented and proven ingredients designed to help you naturally
enhance your own body's ability to produce anabolic hormone levels. Animal
Stak also includes DHT blockers and aromatase inhibitors to help your body
prevent the conversion of testosterone to either |
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y****o
发帖数: 310 | 23 Building Strength and Muscle without Illegal Substances
这篇文章已经在MSN广告了很久了
Stemulite, the core muscle building ingredient, is a natural dietary adult
stem cell agonist. When working out and pushing our bodies, our muscles and
ligaments suffer tiny micro tears, creating the soreness from exercise.
Stemulite quickly goes to work recruiting the sleeping adult stem cells in
our bodies and starts building new muscle. Keep in mind this is new muscle,
not the temporary enlarged effect that anabolic stero |
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s*********n
发帖数: 2283 | 24 一不小心哲学了一把.
大多数人建议, you need refuel yourself through post-workout insulin spike. 但
是对于是否应该吃点东西 before workout 是因人二易.
也有人对 high-carb post-workout meal 的好处怀疑, 因为它会 suppress anabolic
growth hormone.
也有人对 high-carb meal 的好处怀疑, 他们认为那会accelerate 你的aging. |
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l********y
发帖数: 1327 | 25 那是进血液，whey半小时就够了。
可是我是说吸收，就是成功的分解为build muscle的brick再build muscle，而不是吸
收不了，被去被去氮成为fuel烧掉。我估计这个过程比较长，至少需要三个小时以上，
而且和anabolic的激素水平有关 |
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a***a
发帖数: 40617 | 26 anabolic?
这个应该是长肉用的啊
了。 |
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a***a
发帖数: 40617 | 27 那个肯定不是减肥的，虽然那个人最后效果是减肥，但是那个药说的很清楚是
anabolic的（促进合成代谢） |
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a***a
发帖数: 40617 | 28 吃酪蛋白跟你睡前吃肉没啥区别，省事而已
运动前后喝whey是为了运动时候补充被当做能量消耗的glutamin，BCAA，同时伴随充血
运送过去，运动后是因为肌肉会有一个40min的window增长（anabolic phase）
所以都要快吸收蛋白，快速提高血液里氨基酸丰度 |
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a***a
发帖数: 40617 | 29 fructose当然直接变脂肪，这个没错
运动后48小时这个是扯淡，anabolic window非常小，只有45min，所以一般建议
运动后立刻吃protein+carbs |
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r****r
发帖数: 439 | 30 觉得没问题。anabolic steroid is okay, 不是那么伤身的 |
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p*********l
发帖数: 26270 | 31 Q. Most of the questions I get are from people who want to gain muscle and
lose fat at the same time. Can you explain why it's so difficult to lose fat
and gain muscle simultaneously, if there are any exceptions to the rule,
and what you recommend instead?
A. Well, it's actually quite easy to gain muscle while losing fat if you are
either
a. a fat beginner
b. coming back from a layoff and regaining lost muscle
c. willing to take the right drugs
Unfortunately, if you're not in that group it tends... 阅读全帖 |
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J********i
发帖数: 50662 | 32 Orlando Magic forward Hedo Turkoglu was suspended 20 games by the NBA on
Wednesday after testing positive for steroids.
The NBA said Turkoglu tested positive for methenolone, an anabolic steroid.
He began serving the suspension Wednesday night as the Magic hosted the
Atlanta Hawks. |
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d******e
发帖数: 2271 | 33 Salesman: Bama players used spray
Updated: January 30, 2013, 1:22 PM ET
ESPN.com news services
The company that says it provided deer-antler spray, a product that contains
a banned substance, to Baltimore Ravens linebacker Ray Lewis also sold its
goods to members of the 2012 national championship Alabama football team,
according to a co-owner of the company.
And Christopher Key, the SWATS co-owner, told ESPN's Joe Schad on Wednesday
he personally witnessed about five Alabama players spray what h... 阅读全帖 |
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f*******d
发帖数: 12693 | 34 ☆─────────────────────────────────────☆
ekiden (一起炖) 于 (Thu Nov 18 01:51:48 2010, 美东) 提到:
http://www.runnersworld.com/article/0,7120,s6-241-285--12321-2-1-2,00.html
摘要:
What is "sudden cardiac death" and what is its incidence?
什么是心源性猝死，发病率怎样？ (这里专门提到了长跑距离和猝死的关系。）
What is an enlarged heart?
什么是心脏肥大
Hyperpertrophic Cardiomyopathy
什么是心肌肥厚症——年轻运动员猝死的首要原因
Coronary Artery Abnormalities
冠状动脉异常——年轻运动员猝死的第二大原因
Myocarditis
心肌炎
Marfan Syndrome
马凡氏综合症，一种先天遗传性结缔组织疾病
Electrophysiologic Abnormalities
电生理异... 阅读全帖 |
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b****i
发帖数: 11322 | 35 既然是DOPING.....赫赫, at what Cost? from WIKI:
Game of Shadows, by reporters Mark Fainaru-Wada and Lance Williams, includes
allegations that Barry Bonds used insulin in the apparent belief that it
would increase the effectiveness of the growth hormone he was alleged to be
taking. On top of this, non-prescribed insulin is a banned drug at the
Olympics and other global competitions.
并且,看起来是BODY BUILDER比较喜欢用,ALSO FROM WIKI:
The use and abuse of exogenous insulin is claimed to be widespread amongst
the ... 阅读全帖 |
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m**t
发帖数: 1956 | 36 body builder不受IOC管辖，信息比较公开。IOC想抓Insulin, HGH, IGF-1/IGF-2，但
是很难，这些代谢的很快。骑车的被认为是人人用 Insulin/HGH 的组合。
体脂低的，就没必要担心insulin。需要"insulin act as a powerful anabolic agent"
includes
be
insulin- |
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O*****g
发帖数: 1257 | 37 Johnny Mac is the one with bad on-court manner, a wife beater, and many
suspected that his behavior is the result of roid rage. He himself admitted
using steroid, but not the anabolic kind, yeah right. It's just amazing
that people still listen to his rambling. |
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h***k
发帖数: 2262 | 38 English
Ace
Ace Spiker
Acquisition
Action
Active Player
Adaptation
Adolescent
Advanced Training
Advantage
Advertising Costs
Aerobic
Aerobic Endurance
Aerobic Power
Age Group
Agility
Alternate
Amateur
Amateur Sport
Amortization
Anabolic
Anaerobic
Anaerobic Alactic
Anaerobic Alactic Endurance
Anaerobic Alactic Power
Anaerobic Lactic
Anaerobic Lactic Endurance
Anaerobic Lactic Power
Angle
Angular Motion
Ankle Brace
Antenna
Anticipation
Appeal (To)
Approach
Aptitude
Aptitude Test
Area
Arm Position
A |
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h****8
发帖数: 599 | 39 yes~
drug free means no intake of steroid or any other anabolic hormones |
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a********l
发帖数: 39524 | 40 增强力量，挥棒和投球的爆发力。除了anabolic steroids外，还使用human growth
hormone，帮助受伤的球员更快速的恢复健康。 |
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a********l
发帖数: 39524 | 41 has been laid to rest at the age of 92. during his life, he played baseball
to the best of his god-given ability, taking a break in between only to
serve his country during WWII, loved his wife for 72 years, played harmonica
to entertain the crowds, and always treated everyone around him like a
friend. or simply, he lived a great american life. come april it's gonna be
awfully hard on opening day with his absence.
during the past week we heard countless stories of grown men, for whom Stan
Musial... 阅读全帖 |
|
a********l
发帖数: 39524 | 42 has been laid to rest at the age of 92. during his life, he played baseball
to the best of his god-given ability, taking a break in between only to
serve his country during WWII, loved his wife for 72 years, played harmonica
to entertain the crowds, and always treated everyone around him like a
friend. or simply, he lived a great american life. come april it's gonna be
awfully hard on opening day with his absence.
during the past week we heard countless stories of grown men, for whom Stan
Musial... 阅读全帖 |
|
z**c
发帖数: 7595 | 43 现在它们已经不玩了。
(ZT)
从1972年到1988年，东德惊人地取得了384枚奥运奖牌，还创下了不计其数的世界纪录
。奇迹的背后，是一个兴奋剂强国计划，在原东德国家安全局的档案中，这个臭名昭著
的计划被称为“Komplex 08”。
“Komplex 08”计划的触角遍及前东德的各大训练基地、医疗中心以及药品企业，
医生、官员以及教练给运动员们吃一种蓝色的药丸，在提升运动成绩方面，这小小的药
丸堪称灵丹妙药。大部分运动员并不知情，他们被告知，这是一种维生素片，其实，这
些蓝色药丸的学名是同化性雄性类固醇（Anabolic- androgenic steroids，简称AAS）
，AAS的第一个“A”指的是该类固醇药物增加肌肉块头的功效，第二个“A”指的是雄
性激素。 “Komplex 08”被揭开之后，运动员们成了直接受害者——曾经创下的纪录
打了折扣，曾经取得的成就不堪回首，更郁闷的是，他们的诚信也受到了质疑。这些运
动员日复一日地吞食着邪恶的蓝色药片，难道他们竟然没有丝毫疑心？难道他们真的相
信这些东西是维生素？难道日益变粗的嗓音、迅速生长的肌肉和异常浓密的毛发还不足
以... 阅读全帖 |
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C*****1
发帖数: 746 | 44 During the 1992 Barcelona and 1996 Atlanta Opening Ceremonies, Costas'
remarks on China's teams' possible drug use caused an uproar among the
American Chinese and international communities. Thousands of dollars were
raised to purchase ads in the The Washington Post and Sunday The New York
Times, featuring an image of the head of a statue of Apollo and reading: "
Costas Poisoned Olympic Spirit, Public Protests NBC."[13][14] However,
Costas' comments were made subsequent to the suspension of Chine... 阅读全帖 |
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C*****1
发帖数: 746 | 45 During the 1992 Barcelona and 1996 Atlanta Opening Ceremonies, Costas'
remarks on China's teams' possible drug use caused an uproar among the
American Chinese and international communities. Thousands of dollars were
raised to purchase ads in the The Washington Post and Sunday The New York
Times, featuring an image of the head of a statue of Apollo and reading: "
Costas Poisoned Olympic Spirit, Public Protests NBC."[13][14] However,
Costas' comments were made subsequent to the suspension of Chine... 阅读全帖 |
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m********8
发帖数: 314 | 46 RNAi治疗现在发展到什么程度了？难道体内药物递送不再是问题了吗？看这篇文献，这
个药物载体的构建都不在正文里提了。 Supplementary Methods里面的图1（S-Figure
1 Schematic diagrams illustrating the preparation of (DSS)6-liposome-siRNA
and the evaluation in vitro）显示SiRNA和带骨靶向多肽的脂质体混一下就能得到有
效装载SiRNA的靶向性药物了。这个是成熟可靠的方法的话，那么RNAi治疗前景应该非
常好？
A delivery system targeting bone formation surfaces to facilitate RNAi-based
anabolic therapy. Nature Medicine 18, 307–314 (2012) doi:10.1038/nm.2617
http://www.nature.com/nm/journal/v18/n2/extref/nm.2617-S1.pdf |
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h*******y
发帖数: 1220 | 47 A glucagonoma is a rare tumor of the alpha cells of the pancreas that
results in up to a 1000-fold overproduction of the hormone glucagon. Alpha
cell tumors are commonly associated with glucagonoma syndrome, though
similar symptoms are present in cases of pseudoglucagonoma syndrome in the
absence of a glucagon-secreting tumor.
he primary physiological effect of glucagonoma is an overproduction of the
peptide hormone glucagon, which enhances blood glucose levels through the
activation of anabolic... 阅读全帖 |
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L*****r
发帖数: 722 | 48
蒙老大夫这楼、这话，超正啊，牛！堪称蒙牛啊！ 让我大起知己之感，想起点旧事来：
Fellow’s Club:
上周的 journal club, 是一个高年fellow 讲NEJM Jul.8 2010 的adverse events
associated with testosterone administration, 也就是令老年人比较沮丧的TOM
trial.
Trial的本意，是想证实 65 岁以上、睾丸酮水平轻、中度降低的老男人，接受较大剂
量的睾丸酮治疗之后，可以增加 muscle strength and mass. Trial 进行下去，这个
预期结论是证实了，却同时发现，在睾丸酮治疗组里，cardiovascular event （MI,
ACS, arrhythmia, CHF, sudden death）的发生率是22%，而对照组仅有5%！以前的研
究仅有零星的报道说睾丸酮可能增加cardiovascular event，但没有形成气候，远不象
这个data 那么瘆人。于是大惊之下，就给这个trial 在六个月时候做了中期引产。
比较特别的一点是，大家在讨论睾... 阅读全帖 |
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B******f
发帖数: 2489 | 49 来自主题: Medicalpractice版 - 怎样减肥？ 呵呵，我就是这么减肥的，晚饭吃水果或者不吃
其实还有更进一步的做法，叫‘过午不食’，达赖喇嘛据称就是过午不食，不过他晚上
饿了也会去厨房偷吃点水果面包。
http://baike.baidu.com/view/519074.htm
我在学step1的时候，想明白了这个减肥的道理。
因为anabolic hormones都是夜间，尤其睡觉过程中分泌的，比如IGF－1，而早上醒来
后，它们的水平就迅速降低。
如果晚上吃很多，那么就给这些同化作用激素提供了大量build up你body的原材料（
glucose，aa，etc），自然长肉效果事半功倍。如果早午饭吃饱，晚上不吃或少吃，等
到生长因子发威的时候，并没有什么原材料，所以减肥效果会明显。
Lexian你这个发球机有没有个amazon链接？我曾去个朋友家玩儿过一次，感觉它很猛，
发的球都带旋转，还很快，很挑战。
另外，那个变形虫怎么注册的ID，既不是1exian, 也不是iexian，好像真的是lexian，
难道买买提现在可以区别大小写ID？ |
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