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全部话题 - 话题: ate
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l*******g
发帖数: 28502
1
来自主题: RuralChina版 - [合集] So full
☆─────────────────────────────────────☆
inthebox9 (不言)) 于 (Mon Mar 21 22:11:39 2011, 美东) 提到:
Watering..........
☆─────────────────────────────────────☆
lanzhu (小懒猪) 于 (Mon Mar 21 22:17:21 2011, 美东) 提到:
又来馋我啊!!!
今天吃的什么?

☆─────────────────────────────────────☆
JianlianYi (Air Yi) 于 (Mon Mar 21 22:17:48 2011, 美东) 提到:
好。。。100篇
Watering..........
☆─────────────────────────────────────☆
inthebox9 (不言)) 于 (Mon Mar 21 22:18:06 2011, 美东) 提到:
Wont tell you again
☆─────────────────────... 阅读全帖
l****z
发帖数: 29846
2
Mark Steyn is unmasking the idiot memes we're told are important by Obama's
supporters:
AxelrodA couple of days ago, Obama campaign top dog David Axelrod threw
in the towel on the dog war. "I thought it was a little absurd to talk about
what the President had done as a 10-year-old boy," he sniffed to MSNBC's
Andrea Mitchell, which is as near as the suddenly sheepish attack dog will
ever get to conceding that Barack Obama is the first dog-eating president in
the history of the Republic. For t... 阅读全帖
T*********I
发帖数: 10729
3
"Suppose that every day 10 men go to a restaurant for dinner. The bill for
all ten comes to $100. If it was paid the way we pay our taxes, the first
four men would pay nothing; the fifth would pay $1; the sixth would pay $3;
the seventh $7; the eighth $12; the ninth $18. The tenth man (the richest)
would pay $59."
The 10 men ate dinner in the restaurant every day and seemed quite happy
with the arrangement until the owner threw them a curve. "Since you are all
such good customers," he said, "I'm... 阅读全帖
g********2
发帖数: 6571
4
First lady Michelle Obama has wrapped up her six-day “Let Girls Learn”
tour of Liberia, Morocco and Spain. Together with her mother Marian and two
daughters Sasha and Malia, the FLOTUS, under the guise of promoting access
to education for 62 million girls worldwide, embarked on a multimillion-
dollar excursion where she ate great food, wore great clothes, hung out with
celebrities, and spent $600,000 for one night in Marrakesh.
In Madrid, while speaking to schoolgirls about equality, Michelle d... 阅读全帖
d*******3
发帖数: 10
5
来自主题: Automobile版 - 请教2006 PASSAT引擎的问题
各位大大好,
小弟最近打算买车,看上了一辆2006年的passat, 价格方面也可以接受。我上网查了
一下, 发现2006年的2.0T貌似有烧机油的问题。 网上的review:
Review
I bought this vehicle in Germany over a year ago. In the past year I had
over 2600 dollars in repairs. Not routine maintenance, but repairs. It ate
oil....there was never a leak, but the oil would disapear. The maintenance
lights would appear magically after repairs were completed. I purchased the
VAG COM diagnostic program to stem the cost of the regular repairs which
were required for safe operation... 阅读全帖
C*****z
发帖数: 2050
6
来自主题: Automobile版 - 萨博 9-3 前闸DIY (转载)
这里可以查ATE的零件号:
http://www.showmetheparts.com/ate/
查到之后上网搜。
一些专门卖萨博零件的网站也能买到,但这些耗材没必要一定买原厂。你换轮胎也不会
非要换原厂胎吧。
E**6
发帖数: 377
7
Either ate too much or ate wrong!
I********e
发帖数: 6130
8

What you said is something you see in very tranditional American families.
Many are not like that nowadays. I've never seen any American family I ate
with pray before they ate; no rules about which silverware should be held in
which hand. No noise when you eat is definitely true with pretty much all
Americans I've seen, not just at family dinners, and it's something I really
like - I wish everyone did this.
That's something I really don't enjoy to see at all...
wh
发帖数: 141625
9
来自主题: Food版 - 古代的名厨 (转载)
谢谢thymeee盛情相邀。不好意思都是历史,没有实战……再跟贴那篇食物史课的新闻
,也比较长……
http://news.yale.edu/2015/03/04/columbus-celebrity-chefs-how-fo
From Columbus to celebrity chefs: How food helped shape history
By Amy Athey McDonald
March 4, 2015
Food: It feeds the soul, fuels the body, affects the environment, inspires
artists, influences politics, and impacts just about every part of our lives
. It has been a subject of fascination and entertainment for centuries,
reflected in the beauty of a Dutch still life, the pageantry o... 阅读全帖
i**********e
发帖数: 1145
10
来自主题: JobHunting版 - HashMap, HashTable and Array 有啥区别
如果你的数组大小为 1000,hashvalue 不应该大于 1000.通常简单的就是把
hashvalue % 1000。
你基本对 hashtable 的理解差不多对了,但是漏了一个很重要的环节,就是
collision.你的hashfunction,也就是把 key 转换成 hashvalue 的,不能保证是绝对
一对一的转换。这意味着很有可能有多个不同的 key hash 成同一个 hashvalue。
例如: "ate" 和 "eat" 共享同一个 hashvalue。
那这样你要有个方法处理冲突,要不然你不能识别 "ate" 和 "eat" 个别的出现次数。
至于怎么处理冲突,这有很多方法。有比较简单的 probing,还有比较出名的
chaining. 可以上网查一查或者看看书。
另外,你的 hashfunction 虽然简单,但是你一旦用了就会发现很多问题。首先要确保
hashfunction 是分散得很均匀,而不是集中在一些地方。你说说看,以你这个
hashfunction,会有什么问题?

到了
c*****a
发帖数: 808
11
来自主题: JobHunting版 - Amazon 电面
每2个单词合成很耗时间啊,2个单词的substring算不算:
{am,ate, me}
am + ate = a+ at + me
d******6
发帖数: 121
12
来自主题: JobMarket版 - 湾区硬件公司找DV engineer
As a Design/Verification Engineer, the successful candidate will be
responsible for logic design, micro-architecture and functional verification
of high performance Ethernet PHY controllers with modern verification
technology, such as UVM. Responsibility includes understanding functionality
of SoC designs requirements, micro-architecture, Verilog coding, debugging,
developing test plans and components of verification environment, running
regressions, debugging failures, measuring functional and ... 阅读全帖
d****a
发帖数: 15
13
来自主题: NextGeneration版 - 向有经验的妈妈讨教这是宫缩吗?
只需要见一次的。她讲了2个小时并给了我很多资料介绍什么可以随便吃什么坚决不能
吃。 I have a daily Diet Log needs to fill out with what I ate and what are
the blood sugar value afterwards. She reviews the log every week and if she
noted some value is above the normal level, she will look into what I ate
and provide feedback. My lessons are really to limit starch intake. For
instance, I'm only allowed to have 1-2 dumplings per meal bcoz of the flour
(of course I have to eat protein to keep me full). Even for fruits, I have
to eat them ei
w********x
发帖数: 1732
14
来自主题: NextGeneration版 - 6个半月的女宝一顿吃11oz奶吓人不?
no
my daughter once ate 12oz in the morning when she was 2 months....
she normally ate 7oz every meal after 2 months
x********9
发帖数: 682
15
来自主题: NextGeneration版 - 一小时血糖过了,多吃点西瓜可以吗?
i ate one huge watermelon every two day, and always ate them at night!
like it so much! For me looks like no problem!

发帖数: 1
16
来自主题: NextGeneration版 - 无标题
1.
MY BIRTH VLOG|NATURAL LABOR IN AN AMBULANCE
https://www.youtube.com/watch?v=xjWytZp94Jw
2.
WHAT I ATE TODAY | My Vegan Pregnancy
https://www.youtube.com/watch?v=PaqU54XC8-Y
3.
WHAT I ATE TODAY|Vegan & Pregnant
https://www.youtube.com/watch?v=vfdTbzP1EjY
W******4
发帖数: 43
17
来自主题: Parenting版 - The Wolf and the Crane
The Story
Passage 1 A Wolf had been gorging on an animal he had killed, when
suddenly a small bone in the meat stuck in his throat and he could not
swallow it. He soon felt terrible pain in his throat, and ran up and down
groaning and groaning and seeking for something to relieve the pain. He
tried to induce every one he met to remove the bone. “I would give anything
,” said he, “if you would take it out.” At last the Crane agreed to try,
and told the Wolf to lie on his side and open his jaws... 阅读全帖
D*****8
发帖数: 313
18
that is good......
when we were in college, we ate in campus cafe
we paid one meal ticket, and ate more than covering a day.....
That is how people survive in Bearish market....
d*****1
发帖数: 407
19
来自主题: Stock版 - MHP
08/08/2011 Market Wrapup
SPY R1 118.43, R2 120.09. Market momentum is negative.
MONDAY, AUGUST 8, 2011
08/08/2011 Market Wrapup
SPY R1 118.43, R2 120.09. Market momentum is negative.
Market outlook: downtrend continues.
Posted by Djinwa at 6:52 PM
Reactions: 
FRIDAY, AUGUST 5, 2011
08/05/2011 Market Wrapup
SPY R1 122.24, R2 123.35. Market momentum is negative.
Market outlook: downtrend continues.
This week ATED managed to gain 16 points to 1799. But overall trend is flat.
Posted by Djinw... 阅读全帖
G****e
发帖数: 11198
20
这篇分析太透彻了:
DaveHiersekorn DECEMBER 09, 2014 — 09:08 PM
So, Edelman ate Duan's dinner, but Duan ate Edelman's lunch.
Okay, so let's start with the fact that Edelman is a Harvard B-School
professor who teaches in the Negotiations, Organizations and Markets
Division. Negotiations? Hah! That's hilarious because Edelman got absolutely
SCHOOLED in a negotiation by a small town restaurant owner who wasn't even
born here. Double immigrant hah!
At the beginning of the exchange, Edelman had leverage in th... 阅读全帖
s*******g
发帖数: 1607
21
来自主题: LosAngeles版 - 俺翻墙过来鸟,奔!
oh my god i miss crawlfish...
i went from being disgusted to the sight of them to absolutely loving them
I think ma la xiao long xia was the only thing I ate between 3 and 6am in
shanghai, and I ate a LOT...
c****n
发帖数: 86
22
【 以下文字转载自 JobHunting 讨论区 】
发信人: crobin (铜豌豆), 信区: JobHunting
标 题: 华为海思招聘:GaAs Process, Semicon. Process, Pilot Production, ATE
发信站: BBS 未名空间站 (Fri Sep 18 13:32:02 2015, 美东)
华为海思招聘:
1. GaAs Process, Semiconductor Process, Pilot Production, ATE
2. Mobile AP/Baseband/PMIC/automotive IC
3. High Speed SerDes Testing
San Diego or Bay Area.
Senior-level professionals in these areas are welcomed to contact me.
Thanks!
s*****h
发帖数: 460
23
来自主题: Michigan版 - Ypsilanti的天龙酒家不错
never did such thing. This ID has been used for years. My hometown is Zigong
, so do you think I have the capacity of evaluating the Zigong dishes? The
first time we ate there was May of last year with my parents, just before
they went back to Chengdu, and they a little bit later told me, Emerald City
is even better than two restaurants they ate in Chengdu in June.
在 BackYardWolf (……) 的大作中提到: 】
g********e
发帖数: 54
24
7:00在法拉盛吃饭
地点我都可以,有想去的就提议
shan fang!
吃完去carom
3402 Linden Place
Flushing, NY 11354-2825
(718) 358-5467
8:30三国杀
请来的同学迅速确定你想参加的项目,名额有限, 吃饭人数不限,三国杀最多对外公开6-7个位子
吃饭:
gouxiongge+1
wukongsun
FMM
wimgf
ddtus
xmly+1
三国杀:
gouxiongge+1
wukongsun
blackbible
xmly+1
talkdirty
shuye???(PLZ confirm)
tinyear??(plz confirm)
kirdy??(plz confirm)
my cell:
(cix-o-ate)698-ni-five-ate-1
联系方式我会站内小条给报名的童鞋的
y*e
发帖数: 9799
25
来自主题: NewYork版 - did not eat anything yet! :(
I just ate 10 min ago, prior to that, I ate at 10:30pm yesterday...
p****y
发帖数: 23737
26
【 以下文字转载自 Vegetarianism 俱乐部 】
发信人: purity (purity), 信区: Vegetarianism
标 题: No Meat, No Butter, and No More Obscurity
发信站: BBS 未名空间站 (Tue Oct 26 08:22:03 2010, 美东)
http://www.nytimes.com/2009/11/29/nyregion/29dineli.html?ref=veganism
JAY ASTAFOVIC, 17, has been helping out at Three Brothers Pizzeria, which is
owned by his father, since it opened here in January 2007. But when he
changed his diet from vegetarian to vegan later that year, he had a problem:
“Every time I would come here I would hav... 阅读全帖
m*******y
发帖数: 14292
27
来自主题: NewYork版 - 1$ oyster season
three of us ate 48 pcs ystd. and my hubby only ate like 10 at most.
f**p
发帖数: 248
28
来自主题: Oklahoma版 - OKC的四川红
Before I came here, I always ate in 888 beside gulf freeway in Houston.
After I came here, I ate twice in Sichuan Bistro. The menu is totally the
same as 888 in Houston.
A lot of rich Chinese students from OU eat there as well.
s*********5
发帖数: 5637
29
懂行的人分析分析这是真的假的呀?
--------------
A型肝炎的原兇竟然是..Hepatitis A - Green Onion, Cilantro,diseases..
INFO AND WATCH OUT THE DANGER OF HEPATITIS-A OUTBREAKS ASSOCIATED WITH
EATING RAW OR UNDERCOOKED GREEN ONIONS (SCALLIONS) !!!
A型肝炎---禍首竟然是................
從來沒想過,但看起來,的確是有可能的...
最近數起A型肝炎的食品中毒事件,禍首竟然是青蔥。
青蔥最好別生吃,在顯微鏡下有好多噁心的虫虫
沒錯.以前修microbiology 時,在顯微鏡下, 看過蔥管內有好多噁心的虫虫..蛋蛋...
.。
還有:香菜也是(常見大量 fungus), 而且與香菜同保存的食物也會遭到染污 ,而且更
噁''''。
所以奉勸愛生吃香菜、青蔥的姊妹們,先把牠燙死再吃!
飲食衛生青蔥最好別生吃。
中國人愛吃脆皮烤鴨, 往往將脆皮烤鴨肉包著生的青蔥段裹著甜麵醬吃;
吃炒米粉、... 阅读全帖
c****n
发帖数: 86
30
【 以下文字转载自 JobHunting 讨论区 】
发信人: crobin (铜豌豆), 信区: JobHunting
标 题: 华为海思招聘:GaAs Process, Semicon. Process, Pilot Production, ATE
发信站: BBS 未名空间站 (Fri Sep 18 13:32:02 2015, 美东)
华为海思招聘:
1. GaAs Process, Semiconductor Process, Pilot Production, ATE
2. Mobile AP/Baseband/PMIC/automotive IC
3. High Speed SerDes Testing
San Diego or Bay Area.
Senior-level professionals in these areas are welcomed to contact me.
Thanks!
x***o
发帖数: 127
31
来自主题: SanDiego版 - 2002 Camry LE for sale
please text me at (eight 5 ate) seven 3 three - zero 6 ate for, if you are
interested in
sandiego.craigslist.org/csd/cto/d/san-diego-2002-camry-le/6787838939.html
z**n
发帖数: 94
32
来自主题: SanFrancisco版 - MIlpitas Square 三好拉面 拉死一票人马
看了这个贴子,我以前去fremont的那个三好拉面,每次都拉肚子,后来在milpita这里
也一样。因为自己胃不好,还一直以为是自己的问题。现在看来这个店绝对有问题,大
家赶紧去这里file report。这样的店不能让它继续害人。
http://www.sccgov.org/portal/site/deh/agencyarticle?path=%252Fv
If you have a food poisoning complaint, please call our central office directly at 1-408-918-3400 between the hours of 8:00 AM and 5:00 PM, Monday through Friday. Due to the nature and complexity of our questions, we are unable to take this type of complaint over the Internet. When calling in a food poisoning complain... 阅读全帖
S****e
发帖数: 931
33
来自主题: SanFrancisco版 - 什么时候开始摘樱桃啊
Thank you PJ for your info.
According to the following link, there was white powder on the cherries.
Have you found any white powder at this Freitas farm?
http://www.yelp.com/biz/freitas-cherry-ranch-brentwood
I love cherries, and based on the review, we came here to pick cherry with
our 2 kids yesterday. As soon as we got to Freitas, my husband said he
smell bug spray, I ignored him as I couldn't wait to pick some sweet juicy
cherries. I tried probably one cherry per tree that I've gone by t... 阅读全帖
h*******g
发帖数: 2201
34
Exactly!
Here is what I wrote when I heard the "touching" story on NPR some time ago:
NPR, they overwhelm you with tears so they can remove your brain.
I love listening to NPR. Always good stories. But gradually I found a
pattern. They overwhelm you with touching stories, jack up your emotions,
and then, they will sneak in something does not make sense, so they hope you
will accept their ideas without thinking.
I am kind of sick of their strategy.
Here is what happened this morning. Sad stories ... 阅读全帖
c****n
发帖数: 86
35
【 以下文字转载自 JobHunting 讨论区 】
发信人: crobin (铜豌豆), 信区: JobHunting
标 题: 华为海思招聘:GaAs Process, Semicon. Process, Pilot Production, ATE
发信站: BBS 未名空间站 (Fri Sep 18 13:32:02 2015, 美东)
华为海思招聘:
1. GaAs Process, Semiconductor Process, Pilot Production, ATE
2. Mobile AP/Baseband/PMIC/automotive IC
3. High Speed SerDes Testing
San Diego or Bay Area.
Senior-level professionals in these areas are welcomed to contact me.
Thanks!
h******d
发帖数: 3987
36
Washington State Department of Agriculture
News Release: March 20, 2012
Contact: Jason Kelly, (360) 902-1815
Consumers warned not to eat eggs produced by Daizen Farms
OLYMPIA -The Washington State Department of Agriculture (WSDA) recommends
against eating any eggs produced by Daizen Farms http://www.daizenfarms.com of Burlington, WA. The eggs were produced by hens that ate feed contaminated with rodent droppings. Laboratory testing confirms that the feed contained Salmonella.
The eggs were also ... 阅读全帖
G***o
发帖数: 5158
37
there is nothing there. the bavarian village was well known as unauthentic
and americanized. the pork feet i ate there were THE worst i ate in my life
(so far). how could anyone ever possibly screw up a dish so easy to cook?
LOL
http://www.npr.org/templates/story/story.php?storyId=94105716
but they do have pretty good commercials:
go there if you like rock climbing. you can easily spend a week there
climbing different rocks.
G***G
发帖数: 16778
38
来自主题: Fishing版 - Asian carp 科普
in our hometown, poor people use silver carp for making fish meat ball;
and rich family use grass or black carp for making fish meat ball.
If you buy fish meat ball from market, they are definitely made of
silver carp.
I ate lots of times "水煮鱼" which are made of common carp.
but all the fish head soap are made of bighead carp.
I also ate a special common carp which has fewer scale. People selling them
call them "three stripers of scale"三道鳞.
can someone tell us why the carp in the u.s. has so str
G***G
发帖数: 16778
39
来自主题: Fishing版 - two things this morning
do your kids like watching "Thomas and Friends--railraod"?
I am just curious about how to make the animation.
It looks different from other cartoons.
they may be filmed from a real mini model of engine. Am I right?
I got dizzy after I ate some Niangao but don't know the cause.
The niangao was cooked Tuesday and put outside for three days.
Today it got some 'hair'. I thought it no big deal and ate two.
don't know whether the dizziness came from it or not.
N****O
发帖数: 4202
40
少食多餐.
Dramatic calorie highs and lows aren’t good for you. Researchers at the
University of Georgia studied the eating patterns of athletes and found that
that men and women had higher levels of body fat when their eating patterns
fluctuated wildly throughout the day, even if they were in energy balance
by the end of the day. In addition, they had worse muscle mass, lower energy
levels and poor mental focus compared to athletes who ate consistently over
the course of the day. Those athletes who ... 阅读全帖
r*c
发帖数: 484
41
来自主题: Fitness版 - 先锻炼再吃早饭更减脂?
http://www.mensfitness.com/nutrition/abs-health/wake-up-work-ou
Wake Up, Work Out — Then Eat Breakfast
The order of your morning routine could impact your weight loss—or gain—a
new study reports.
by Lisa Freedman
The premise: Breakfast is billed as the most important meal of the day—but
you may want to hold off on eating it until after your daily workout.
Researchers in Belgium set up a six-week study to determine if the order of
men’s morning routines would make a difference in terms of weight ... 阅读全帖
c******t
发帖数: 1733
42
来自主题: Fitness版 - time article: what to eat now
The first time I looked into an open chest cavity at a heart muscle working
to pump blood through the body, I was brought up short by the tragic
graffiti of atherosclerotic plaque. This waxy goo, often found in overweight
people, builds up in the vessels surrounding the organ in which,
philosophers tell us, the soul lives. But I quickly pushed any such
distracting thoughts from my mind. I was learning to operate and was frankly
thrilled at the prospect of harvesting a leg vein to bypass the bloc... 阅读全帖
c*****3
发帖数: 1655
43
应大家的减肥要求,贴一个以前写给友人的读书笔记
我只有一点不同意Anderson,就是晚上吃东西
最近研究表明,至少要给身体10-12小时的fasting时间,否则长肉!
另外,心理上的改变只是减肥的开始,后来的饮食和运动增肌就有各家学派,因人而异了
祝大家减肥愉快,减肥成功!
作者William Anderson是个心理医生,在他二十五岁300磅左右的时候发明了这个
Anderson疗法,减了140磅,然后一直保持了二十多年至今。
有这样几个重点:
1. Mind会直接影响到body.比如抑郁症、疾病不治自愈等。在weight control方面,要
用mind 的conditioning 功能--"We are driven by repulsion, as well as desire
and craving. Conditioning is the primal power source...drives you to repeat
behavior that feels good, even if you wanted to stop".
具体来说,就是我看到并吃到健康的蔬菜... 阅读全帖
f*********n
发帖数: 11154
44
这主没感觉么?
http://www.wral.com/news/strange/story/8607415/
NEW HAVEN, CONN. — Police say a 25-year-old Connecticut man who was shot
twice after buying a sandwich at a New Haven deli went home and ate his
lunch before going to the hospital. Miguel Soto said he was leaving the
deli Tuesday when he heard three gunshots. One bullet hit him in the left
leg, another in the groin. Police said he went home and ate the sandwich
before asking his father to take him to a hospital.
Police did not say whether S... 阅读全帖
f**********9
发帖数: 1297
45
来自主题: loseweight版 - 完鸟,吃了半只烤鸭
bu是自己做的, so a little bit of greasy...
I have the same problem...
管bu住自己的嘴呀...hehe...
I ate a whole bag of cookies...gained 2 lbs...
and I ate shaved ice today (sweet stuff)...
sigh...
tong ku ah...
C**C
发帖数: 1553
46
来自主题: loseweight版 - Time to get fit
Thanks! You guys/gals are great! Plan to loss 20 pounds by the end of the
year.
08/29 - 09/04
Exercise: Plan to star jogging today. Hopefully jog 3 times per week.
Diet:
No food after dinner. So far is OK. Only ate one snack at 8:30 pm yesterday.
Tried to drink water before eating. And tried portion control in lunch and
dinner.
Had training in the last two days. Hence ate quite a lot of free cookies/
snakes during the class. But did eat less during lunch to make it up.
C**C
发帖数: 1553
47
Younger son is 10 months now. Time for me to
1. start exercise
2. start the portion control of my diet
08/29 - 09/04
Exercise: Plan to star jogging today. Hopefully jog 3 times per week.
Diet:
No food after dinner. So far is OK. Only ate one snack at 8:30 pm yesterday.
Tried to drink water before eating. And tried portion control in lunch and
dinner.
Had training in the last two days. Hence ate quite a lot of free cookies/
snacks during the class. But did eat less during lunch to make it up.
a***8
发帖数: 4735
48
来自主题: loseweight版 - [新年减肥]Mama weight loss for new year!!
1/16/2011 Sunday
Not a good day for dieting, i ate too much food. Can't list all the food i
ate today, may be about 2,500 calories in total. Back on track tomorrow.
z****e
发帖数: 555
49
来自主题: loseweight版 - lose weight
I am a mother of two kids. I have gained around 14 pounds after I had kids (
in 6 years).
I decided to lose some weight. Started from last monday (Jan 3). I bought a
eatSmart scale and it shows 141lb.
What I ate:
morning: I will drink a cup of water at home. Then I go to work. I will
prepare a cup of oatmeal at work (about 120-150cal). I will eat an apple in
the morning. Since I delayed the breakfast until I get to the work, I do not
feel hungry at all
lunch: whole wheat/grain turkey sandwich (h... 阅读全帖
c**5
发帖数: 1238
50
来自主题: loseweight版 - 【春夏瘦身,健康减肥】jiaoer
我申请加入
身高:155CM
体重:100LB
性别:F
瘦身目标:减肥肚腩增肌不减重
3/18
breakfast: cereal+milk
lunch: beef&tofu rice
dinner: pizza@_@
workout: P90
3/19 sore all over, so took a break--so called recovery-_-|||
3/20
skipped breakfast
lunch: rice soup
dinner: Chinese buffet (fish,chicken,duck,pork,beef,veggies and fruits)
workout: p90
3/21
skipped breakfast
lunch:
dinner: fajita burrito(just ate the beef,didnot eat the flour tortilla)@@@@@
workout:p30
hungry after workout, so ate little cereal+milk.
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