c**5 发帖数: 1238 | 1 身高:155CM
体重:100LB
腰围:65cm -_-|||
性别:F
瘦身目标:希望减肥肚腩至55cm,增肌不减重
主要运动(通常晚饭后做):P90 Sweat Cardio 3–4(Accelerated fat and calorie blasting.42 minutes and Ab Ripper 100 & 200 5-6mins
3/18
breakfast: cereal+milk
lunch: beef&tofu rice
dinner: pizza@_@
workout: P90
3/19 sore all over, so took a break--so called recovery-_-|||
3/20
skipped breakfast
lunch: rice soup
dinner: Chinese buffet (fish,chicken,duck,pork,beef,veggies and fruits)
workout: p90
3/21
skipped breakfast
lunch:snack
dinner: fajita burrito(... 阅读全帖 |
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a***8 发帖数: 4735 | 2 I agree, when i start to eat cookies then i can't stop, so i just decide not
to buy or eat the first cookie. My husband ordered David's one pound cookies in a can for me in last December, he only ate two/three cookies, i ate the rest in two days. He was joking that he would subscribe the cookie for every three months to make me happy. I told my LG not to do it anymore, since i just have no self control over those cookies....ok, my husband hates me to be too thin, he always want me to eat more,... 阅读全帖 |
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g*2 发帖数: 658 | 3 Crank your calorie-blasting way up with these quick tricks.
1. Linger in the dairy aisle - Women burned more fat and calories when they
ate 1,000 to 1,400 milligrams of calcium per day, according to findings
published in the American Journal of Clinical Nutrition. That’s three to
four servings of dairy.
2. Eat more meat...and eggs and beans - People who got 40% of their daily
calories from protein lost significantly more body fat than those whose
diets had only 15% protein, even though they cons... 阅读全帖 |
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M*********s 发帖数: 1086 | 4 Gained weight! Ate too much and ate too much stuff I should not have eaten
when traveling last month. Gained 6 lbs but I'll lose them! |
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z**********i 发帖数: 9546 | 5 https://bbs.hupu.com/20607844.html
原文翻译都是精品
虎扑终于意识到,在无比贫瘠的本土篮球土壤上,长不出啥的
目前阶段,翻译才是王道
-----------------------------------------
[美国JRs之声]魔术势头正盛引美知名论坛大神狂吹丨戈登和富尼耶谁是魔术老大?
由 OmarComing 发表在虎扑篮球·湿乎乎的话题 https://bbs.hupu.com/vote
Reddit版张公子、最知名用户、单口相声达人黑哥YungSnuggie重出江湖,带来有关他
的主队奥兰多魔术的绘声绘色的介绍。
译者声明:中文翻译无法完全地还原这位黑哥对各种俚语和脏话的精彩掌控,建议读者
借鉴英文。
注:YungSnuggie的知名作在虎扑上有翻译,请参考@GeneralEle翻译的:
Reddit莎翁为你揭示NBA骨肉皮的诱惑
正文:
(Look, I know we're only five games into the season and this shit will
probably not last but let me... 阅读全帖 |
|
k****e 发帖数: 297 | 6 这篇写的不错,转过来分享。不知道有没有前辈转过了。
戒掉面筋(gluten)是转折点。。。
出处:
http://gffmag.com/the-raw-endurance-of-ultramarathon-man-dean-k
全文:
“by acclaimed endurance athlete and New York Times best-selling author “
Ultramarathon Man” Dean Karnazes
It was nearing 11p.m. and I was famished. Unfortunately, there weren’t a
lot of options available. The backcountry road I was traversing was miles
from civilization and I didn’t have any food with me, having long ago
depleted the supplies in my small backpack.
My predicament ... 阅读全帖 |
|
b********t 发帖数: 992 | 7 Viewer Sues Over 'Fear Factor' Rat Episode
Thu Jan 6, 6:47 PM ET Television - AP
By JOE MILICIA, Associated Press Writer
CLEVELAND - A viewer is suing NBC for $2.5 million, contending that he threw
up because of a "Fear Factor" episode in which contestants ate rats mixed in a
blender.
Austin Aitken told The Associated Press he watches "Fear Factor" often and had
no problem with past installments where the reality show's participants ate
worms and insects in pursuit of a $50,000 prize — but |
|
a***8 发帖数: 4735 | 8 Sorry, I didn't take any 116 pounds picture, we are so busy with a very
active young toddler.
Yes, I used paper towel to absorb oil before I ate the pizza. I remember
there is a scene in the Sex and the city TV show, JSP did the same thing
before she ate the pizza. I learned it from the movie. I always think in
order to reach my weight goal, I need to give up something. |
|
a*o 发帖数: 25262 | 9 http://www.newyorker.com/magazine/2014/10/13/cooka%C2%80%C2%99s
The Kitchen Network
America’s underground Chinese restaurant workers.
By Lauren Hilgers
Chinatown employment agencies can get immigrants kitchen jobs in a few
hours. Credit Photograph by Annie Ling
In a strip mall on a rural stretch of Maryland’s Indian Head Highway, a
gaudy red façade shaped like a pagoda distinguishes a Chinese
restaurant from a line of bland storefronts: a nail salon, a liquor store,
and a laundromat. On ... 阅读全帖 |
|
wh 发帖数: 141625 | 10 来自主题: LeisureTime版 - 古代的名厨 另附食物史课的新闻:
http://news.yale.edu/2015/03/04/columbus-celebrity-chefs-how-fo
From Columbus to celebrity chefs: How food helped shape history
By Amy Athey McDonald
March 4, 2015
Food: It feeds the soul, fuels the body, affects the environment, inspires
artists, influences politics, and impacts just about every part of our lives
. It has been a subject of fascination and entertainment for centuries,
reflected in the beauty of a Dutch still life, the pageantry of a royal
banquet, or even the latest e... 阅读全帖 |
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C********n 发帖数: 6682 | 11 (6) Malcolm X, speech (9th November, 1963)
If you're afraid of black nationalism, you're afraid of revolution. And if
you love revolution, you love black nationalism. To understand this, you
have to go back to what the young brother here referred to as the house
Negro and the field Negro back during slavery. There were two kinds of
slaves, the house Negro and the field Negro. The house Negroes - they lived
in the house with master, they dressed pretty good, they ate good because
they ate his foo |
|
G****e 发帖数: 11198 | 12 要看看这个评论:
a comment from boston.com:
DaveHiersekorn
DECEMBER 09, 2014 — 09:08 PM
So, Edelman ate Duan's dinner, but Duan ate Edelman's lunch.
Okay, so let's start with the fact that Edelman is a Harvard B-School
professor who teaches in the Negotiations, Organizations and Markets
Division. Negotiations? Hah! That's hilarious because Edelman got absolutely
SCHOOLED in a negotiation by a small town restaurant owner who wasn't even
born here. Double immigrant hah!
At the beginning of the exchange, E... 阅读全帖 |
|
b***e 发帖数: 4591 | 13 ☆─────────────────────────────────────☆
Raininglotus (小雨) 于 (Wed Mar 16 13:40:06 2011, 美东) 提到:
你快回来
我给欺负的厉害
☆─────────────────────────────────────☆
skycaptain08 (太尉) 于 (Wed Mar 16 13:42:22 2011, 美东) 提到:
就不
☆─────────────────────────────────────☆
kettle (曼玉喂猪) 于 (Wed Mar 16 14:02:12 2011, 美东) 提到:
夜深人静的时候,她就潜伏在你的伤口。
☆─────────────────────────────────────☆
skycaptain08 (太尉) 于 (Wed Mar 16 14:03:52 2011, 美东) 提到:
撒盐
☆─────────────────────────────────────☆
Raininglotus (小雨) 于 (... 阅读全帖 |
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c***0 发帖数: 234 | 14 Savor Discipline:
Merge the Interests of Your Future & Present Selves
(By Leo Babauta)
There’s a conflict that often happens when we try to be disciplined about
something: I want that cinnamon roll right now, but I know I’ll regret it
later.
Which interest should win out: your future self, who doesn’t want you to
get fat and unhealthy … or your present self, who doesn’t care so much
about that and just wants to taste something delicious?
There’s no right answer. The present self usually wins, be... 阅读全帖 |
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A*********R 发帖数: 11847 | 15 one of them ate quite some each time too...nighttime they ate more than
daytime. |
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G***G 发帖数: 16778 | 16 I had one too. we had no food for him. but he practiced catching mouse.
One day we found him sick. Neighbor said he ate a dead mouse which ate
poisonous food.
A couple of weeks later, he died. |
|
L****o 发帖数: 1642 | 17 2012年Tracy Smith以诗集《Life on Mars》(《火星生活》)获得美国普利策诗歌奖
,这本诗集“大胆、巧妙,将读者带上宇宙,并让他们真实感受到了快乐与苦痛。”
看到shot写的《慧星》、《宇宙长城》,想起了这个,贴几首里面的诗吧。
《The Weather in Space》
Is God being or pure force? The wind
Or what commands it? When our lives slow
And we can hold all that we love, it sprawls
In our laps like a gangly doll. When the storm
Kicks up and nothing is ours, we go chasing
After all we’re certain to lose, so alive—
Faces radiant with panic
《太空里的天气》
译/Lihebo
上帝是存在还是纯粹的力?风
还是驾驭它的东西?当我们的生活缓慢
并拥有所爱的一切,它四... 阅读全帖 |
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c****t 发帖数: 19049 | 18 LETTERS FROM ZEDELGHEM
CHATEAU ZEDELGHEM,
NEERBEKE,
WEST VLAANDEREN
29TH-VI-1993
Sixsmith,
Dreamt I stood in a china shop so crowded from floor to far-off ceiling with
shelves of
porcelain antiquities etc. that moving a muscle would cause several to fall
and smash to bits.
Exactly what happened, but instead of a crashing noise, an august chord rang
out, half-cello,
half-celeste, D major (?), held for four beats. My wrist knocked a Ming vase
affair off its
pedestal—E-flat, whole string section, g... 阅读全帖 |
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D*****r 发帖数: 6791 | 19 this is so hilarious
http://theconsummatedabbler.blogspot.com/2009/10/as-promised-my-andouillette-story.html
Really, I admire the French. They've given the world champaigne, Chartres
Cathedral, Edgar Degas, the French symbolists, Jeanne Moreau, and pommes
frites. What more could we reasonably ask of them? So I'm not bitching, per
se, about this meal--I've had thousands of bad meals in my life in places
that weren't France and never blogged about any of them--but I must say, to
have an inedible m... 阅读全帖 |
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s*********a 发帖数: 801 | 20 US study finds Neanderthals ate their veggies
A US study on Monday found that Neanderthals, prehistoric cousins of humans,
ate grains and vegetables as well as meat, cooking them over fire in the
same way homo sapiens did.
The new research published in the Proceedings of the National Academy of
Sciences (PNAS) challenges a prevailing theory that Neanderthals' over
reliance on meat contributed to their extinction around 30,000 years ago.
Researchers found grains from numerous plants, including a ... 阅读全帖 |
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l*****a 发帖数: 38403 | 21 以马内利? 耶稣从来没有这个名字吧,这说的是Isaiah的儿子Emmanuel吧, 对比一哈
Emmanuel vs Jesus
Ate butter and honey (Isaiah 7:15)
Ate meat (Luke 24:41-42)
Knew to refuse evil and choose good (Isaiah 7:15)
Was waxed strong, until his mission was shown unto him (Luke 1:80)
Shaved his beard (Isaiah 7:20)
Under Levitical Law was prohibited from shaving his beard (Revelation 1:14)
Lived in an area ruled by kings (Isaiah 7)
Was brought up amongst Pharisees, scribes, and Ceasar, not kings (Matthew 23
Was to delive... 阅读全帖 |
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G*M 发帖数: 6042 | 22 Bible Course - Christian Doctrine
Lesson 2
The Misery of Man
Lord's Day II-IV
Lord's Day II-IV are the first part of the Heidelberg Catechism. Questions 3
-11 are dealt with here. In this part, the misery of man comes up for
discussion.
Lord's Day II
Q. 3.Whence knowest thou thy misery?
Answ. Out of the Law of God. (a).
(a) Rom.3:20
What is misery?
What actually is misery? It means that we are in a wretched or extremely
unhappy situation. There are many examples: war, hunger, quarreling,
unemplo... 阅读全帖 |
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e****i 发帖数: 2152 | 23 Prior to the 9th century CE: There was a widespread popular belief that
evil Witches existed. They were seen as evil persons, primarily women, who
devoted their lives to harming and killing others through black magic and
evil sorcery. The Catholic church at the time officially taught that such
Witches did not exist. It was a heresy to say that they were real. "For
example, the 5th century Synod of St. Patrick ruled that 'A Christian who
believes that there is a vampire in the world, that is ... 阅读全帖 |
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G*******s 发帖数: 4956 | 24 Blinded By Tradition:
An Open Letter to Dave Hunt
Regarding His Newly Published Attack Upon the Reformation, What Love Is This
? Calvinism's Misrepresentation of God
James White
Updated 5/16/02, see bottom of file
Dear Dave,
In the period of time since I finally received my own copy of your book (you
may recall I scanned through it while standing at your table in St. Louis a
t the PFO Conference) I have gone through a number of different emotions. A
t first I was just going to do one Dividing ... 阅读全帖 |
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R*o 发帖数: 3781 | 25 Study By: Greg Herrick
A. Introduction
Romans 1:18-3:20 speaks profoundly and frankly into the issue of human sin a
nd responsibility. The night is very black indeed throughout these chapters;
there is a deathly chill in the air between God and his creatures and the f
rightening darkness is looking more permanent with each stroke of the apostl
e’s pen. But a marked change occurs here in 3:21-31. For the first time (ap
art from 1:17) we receive hope for daylight, and not just a glimmer of the s
u... 阅读全帖 |
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R*o 发帖数: 3781 | 26 Study By: Greg Herrick
A. Introduction
Romans 1:18-3:20 speaks profoundly and frankly into the issue of human sin a
nd responsibility. The night is very black indeed throughout these chapters;
there is a deathly chill in the air between God and his creatures and the f
rightening darkness is looking more permanent with each stroke of the apostl
e’s pen. But a marked change occurs here in 3:21-31. For the first time (ap
art from 1:17) we receive hope for daylight, and not just a glimmer of the s
u... 阅读全帖 |
|
D*****r 发帖数: 6791 | 27 http://www.gutenberg.org/files/37726/37726-h/37726-h.htm
IN GOD'S WAY
SCHOOL-DAYS
I.
In the melting snow on the hill-side by the sea, in the last rays of the
evening sun, stood a boy of fourteen, awestruck. He looked toward the west,
out across the sea; he looked toward the east, over town and shore and the
broad hills; in the background still higher peaks rose far away in the clear
sky.
The storm had lasted a long time; it had been more terrible, too, than any
the old people could remember. In ... 阅读全帖 |
|
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N**B 发帖数: 134 | 29 看到一篇文章
http://www.tektonics.org/af/buglegs.html
Does the Bible err on how many legs insects have?
Get a stripped-down copy of this page.
Lev. 11:20-3 All fowls that creep, going upon all four, shall be an abominat
ion unto you. Yet these may ye eat of every flying creeping thing that goeth
upon all four, which have legs above their feet, to leap withal upon the ea
rth; even these of them ye may eat; the locust after his kind, and the bald
locust after his kind, and the beetle after his kind, and... 阅读全帖 |
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j*******7 发帖数: 6300 | 30 I notice Jesus ate fish after he was raised from the dead.
Luke 24
41 And while they still did not believe it because of joy and amazement, he
asked them, "Do you have anything here to eat?"
42 They gave him a piece of broiled fish,
43 and he took it and ate it in their presence.
John 21
1 Afterward Jesus appeared again to his disciples, by the Sea of Tiberias.
It happened this way:
2 Simon Peter, Thomas (called Didymus), Nathanael from Cana in Galilee, the
sons of Zebedee, and two other discipl... 阅读全帖 |
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p****y 发帖数: 23737 | 31 【 以下文字转载自 Vegetarianism 俱乐部 】
发信人: purity (purity), 信区: Vegetarianism
标 题: No Meat, No Butter, and No More Obscurity
发信站: BBS 未名空间站 (Tue Oct 26 08:22:03 2010, 美东)
http://www.nytimes.com/2009/11/29/nyregion/29dineli.html?ref=veganism
JAY ASTAFOVIC, 17, has been helping out at Three Brothers Pizzeria, which is
owned by his father, since it opened here in January 2007. But when he
changed his diet from vegetarian to vegan later that year, he had a problem:
“Every time I would come here I would hav... 阅读全帖 |
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c***r 发帖数: 4631 | 32 I ate much with my LD over there.
And there was a small area, we could eat during night.
I drank a lot of beer over there and ate a lot of dumplings. |
|
z********g 发帖数: 105 | 33 I always ate "Gan Mian Pi" +"Red cili Pepper". When I
graduated from Xidian, I went back there Twice. I ate "hu la
tang "and "yang rou chuan", also the'MA LA Tang'at east
gate. it was wonderful. You do not know how I like them.
在 Qinghe (Ning) 的大作中提到: 】 |
|
W**********r 发帖数: 8927 | 34 昨天收音机听到,网上也看到文章说,最新的研究证明了,“地中海”饮食含有丰富的
坚果或特级初榨橄榄油以及蔬菜和葡萄酒,比那些简单地降低饮食中脂肪的摄入量者,
心梗、中风或心血管疾病的死亡率减少了30%。回头有空Google一下,给你的家人亲友
读一下,有好处。
This Tasty Diet Can Prevent Heart Attacks And Strokes, Study Says
by Forbes | February 25, 2013 at 11:45 AM | Food, Health
A large study conducted with funding from the Spanish government appears to
have settled an old debate: What should people eat to avoid having a heart
attack or stroke? It turns out it may not be how much fat you eat but what
kind.
By Matthew Herp... 阅读全帖 |
|
s*****e 发帖数: 1905 | 35 I ate a lot when i was kid, ate some last year when I went back Yunnan. |
|
s*****e 发帖数: 1905 | 36 I ate a lot when i was kid, ate some last year when I went back Yunnan. |
|
l**********1 发帖数: 5204 | 37 要是今年你老板不同意你的argue
以后找机会把钱璐璐or similar WF CNV ate white balls 介绍给你老板 乘大家都去开某个学术会议的机会...
然后让他休了现任老板娘 当然你老板的纺锭得高于EW at least 3 times annually.
再以后让钱璐璐再甩了他 ate nobel or at least nominated level balls..
http://www.mitbbs.com/article_t1/Biology/31634197_0_3.html
NB: LZ匹着地以后干啊 小不忍受 则乱大谋 君子报仇 十年不晚
的决定。我决 |
|
a*****e 发帖数: 172 | 38 试着来点儿有幽默感的东西吧。水平有限,只是提供个思路。东西还很粗糙,希望大家
来完善。我想要的是好笑但影射Nature的傲慢和虚伪。最好有高手能够做成卡通对话放
在Youtube上。
不知道直接指名道姓有没有问题。不过Noah Gray太狂了,实在忍不住要恶搞他一下。
How to become a Nature editor
(Noa Gra is twittering on his computer while his daughter comes in).
Daughter (burbing): Daddy, I lost in our school's burger eating contest
today!
Noa Gra: What? You and your boyfriend won easily last year! You got all my
eating genes.
Daughter (still burbing): Mulan, beat me in girl's competition.She is now
like a super star at sch... 阅读全帖 |
|
T******T 发帖数: 3066 | 39 俺觉得可能会问:
1)ATE 的问题,DFT/functional pattern generation/debug. Boundary scan,
at speed testing techniques, PVT on the ATE and Shmoo plot.
2) Analog/Mix signal circuit validation methodology for embedded LDO,
PLL, DAC/ADC, Digital/Analog I/O cells (slew rate control, drive
strength control validation).
3) Power/Ground integrity and its effect on the device, noise and
voltage level under min/max load, low<->high switching supply.
4) I/O characteristics validation, such as VIH/VIL,VOL/VOH, IOL,IOH,
I/ |
|
T******T 发帖数: 3066 | 40 no, this is no QC job.
I think this is an IC ATE test engineer, usually responsible for doing ATE
side control software development, DIB PCB design/layout, IC test pattern
debug, IC characterization etc. Got couple of friends doing this, earns
good $$. |
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c****n 发帖数: 86 | 41 【 以下文字转载自 JobHunting 讨论区 】
发信人: crobin (铜豌豆), 信区: JobHunting
标 题: 华为海思招聘:GaAs Process, Semicon. Process, Pilot Production, ATE
发信站: BBS 未名空间站 (Fri Sep 18 13:32:02 2015, 美东)
华为海思招聘:
1. GaAs Process, Semiconductor Process, Pilot Production, ATE
2. Mobile AP/Baseband/PMIC/automotive IC
3. High Speed SerDes Testing
San Diego or Bay Area.
Senior-level professionals in these areas are welcomed to contact me.
Thanks! |
|
c****n 发帖数: 86 | 42 【 以下文字转载自 JobHunting 讨论区 】
发信人: crobin (铜豌豆), 信区: JobHunting
标 题: 华为海思招聘:GaAs Process, Semicon. Process, Pilot Production, ATE
发信站: BBS 未名空间站 (Fri Sep 18 13:32:02 2015, 美东)
华为海思招聘:
1. Semiconductor Process, Pilot Production, ATE
2. Mobile AP/Baseband/PMIC/automotive IC
3. High Speed SerDes Testing
San Diego or Bay Area.
Senior-level professionals in these areas are welcomed to contact me.
Thanks! |
|
d******6 发帖数: 121 | 43 As a Design/Verification Engineer, the successful candidate will be
responsible for logic design, micro-architecture and functional verification
of high performance Ethernet PHY controllers with modern verification
technology, such as UVM. Responsibility includes understanding functionality
of SoC designs requirements, micro-architecture, Verilog coding, debugging,
developing test plans and components of verification environment, running
regressions, debugging failures, measuring functional and ... 阅读全帖 |
|
o****n 发帖数: 9475 | 44 第一次graded care plan,写完了不太确定,请前辈帮忙看看
pt c/o N/V and diarrhea x 3days, Dx:Hypovolemia
3mm cool area on coccyx
24hr I/O 2000/3600
mucous membranes pink and dry, - saliva pool
ate 10 % of lunch
81% of IBW
Diabetes x20yrs
根据这些data,需要写四个nursing diagnosis,我写了:
1.Deficient fluid volume r/t active fluid volume loss AMB N/V and diarrhea x
3days, I/O(– 1600 ml) previous 24 hours, and – saliva pool
2.Imbalanced nutrition: less than body requirement r/t inability absorb
nutrients AMB ate 10 % of lunch and 81... 阅读全帖 |
|
M******C 发帖数: 623 | 45 ☆─────────────────────────────────────☆
oxhorn (^_^) 于 (Sat Mar 5 18:44:57 2011, 美东) 提到:
第一次graded care plan,写完了不太确定,请前辈帮忙看看
pt c/o N/V and diarrhea x 3days, Dx:Hypovolemia
3mm cool area on coccyx
24hr I/O 2000/3600
mucous membranes pink and dry, - saliva pool
ate 10 % of lunch
81% of IBW
Diabetes x20yrs
根据这些data,需要写四个nursing diagnosis,我写了:
1.Deficient fluid volume r/t active fluid volume loss AMB N/V and diarrhea x
3days, I/O(– 1600 ml) previous 24 hours, and – saliva pool
2.Imbalanced nu... 阅读全帖 |
|
A*******s 发帖数: 9638 | 46 来自主题: Medicalpractice版 - 怎样减肥? 每天都要与病人交谈怎样减肥,作为一个CMG, 我牢记中国人的古训:
早要饱,中要好,晚要少。
我就是这么教育病人的,美国人早饭不吃,午饭对付,晚饭撑死, 所以一个个肠肥肚
满的。
Evidenced medicine是这么说的:
A Spanish study finds that dieters who ate their main meal before 3 p.m.
lost significantly more weight than those who ate later in the day. This
held true even though the early eaters were eating roughly the same number
of calories during the five-month weight-loss study as their night-owl
counterparts.
所以美国人把中国人的古训说成是:
eat breakfast like a king;
eat lunch like a prince;
eat dinner... 阅读全帖 |
|
A*******s 发帖数: 9638 | 47 来自主题: Medicalpractice版 - 怎样减肥? 每天都要与病人交谈怎样减肥,作为一个CMG, 我牢记中国人的古训:
早要饱,中要好,晚要少。
我就是这么教育病人的,美国人早饭不吃,午饭对付,晚饭撑死, 所以一个个肠肥肚
满的。
Evidenced medicine是这么说的:
A Spanish study finds that dieters who ate their main meal before 3 p.m.
lost significantly more weight than those who ate later in the day. This
held true even though the early eaters were eating roughly the same number
of calories during the five-month weight-loss study as their night-owl
counterparts.
所以美国人把中国人的古训说成是:
eat breakfast like a king;
eat lunch like a prince;
eat dinner... 阅读全帖 |
|