G***a
发帖数: 27294 | 1 上次有同学说，吃了俺推荐的costco的Gouda，感觉很好～～～我觉得倍儿高兴。
谢谢赏光，注意不要把rind吃了哦（Gouda的rind是不能吃的）
这次转战了一家店，就是Trader Joe's，看看这里有啥好东西。
结果真在劳动节发现了几款好东西。
我发现大多数中国人喜欢high-moister, semi-soft, 口味淡的ｃｈｅｅｓｅ
所以隆重推荐三种：一种cooking cheese,一种table cheese,一种dessert cheese
首先说ｃｏｏｋｉｎｇ ｃｈｅｅｓｅ，就是羊奶制成的Chevre,味道很淡，几乎没有盐
但是有一股淡淡的“羊油味”。山羊奶制成。
很多fitness的杂志，都论证过，山羊奶是比牛奶更好的奶源。过敏反应少，不会涨气。
以前我很少吃，是因为很贵。但是现在发现trader joe卖得非常便宜，1大条，才3块多
回家发现非常不错！不比欧洲进口的贼贵的差！而且热量低，软，每个serving才80卡
是非常好的cooking cheese
早上起来，用任何lunch meat卷它，就很有以前在回民区去吃羊肉的感觉。
用lunch meat的... 阅读全帖 |
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m******i
发帖数: 9479 | 2 我第一块是什么不记得了。。
但是让我彻底爱上吃cheese就是这个blueberry chevre和它的表亲cranberry chevre。 |
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j******l
发帖数: 459 | 3 好啊，等公主你忙完答辩的？
那个blueberry chevre实在是太好吃了~~chevre口感很像cream cheese啊 |
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e******d
发帖数: 310 | 4 那下面这个车呢？要价 $15,000.
2007 Chevr Equinox 2LT AWD Black/Grey Leather 39,500 miles
其他配置如下：
V6 3.4/204 Engine
Onstar, Satellite Radio, Power Seats, Heated Seats, Electric/Power Sun Roof,
Luggage Rack, Keyless Entry with Alarm, Cruise Control, Air Conditioning,
AM/FM Radio with CD Player, Power Windows, Power Door Locks, Power Mirrors,
Air Bags, Anti Lock Brakes, Aluminum Rims
非常感谢回复。 |
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d**s
发帖数: 1255 | 5 August 2010:
1. Ford F-Series: 47,652
2. Chevrolet Silverado: 34,084
3. Toyota Camry: 30,764
4. Honda Accord: 25,148
5. Honda Civic: 22,803
6. Hyundai Sonata: 21,399
7. Toyota Corolla: 20,280
8. Honda CR-V: 19,451
9. Ram Pickup: 18,995
10. Nissan Altima: 18,491
11. Chevrolet Malibu: 18,182
12. Chevrolet Impala: 17,343
13. Ford Fusion: 17,082
14. Ford Focus: 15,466
15. Hyundai Elantra: 15,181
16. Ford Escape: 14,838
17. Toyota RAV4: 14,727
18. Toyota Prius: 11,799
19. GMC Sierra: 11,640
20. Chevr |
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t**s
发帖数: 4026 | 6 AutoCheck.com
Your AutoCheck Vehicle History Report
2010 Chevrolet Malibu LT
Report Run Date: 2012-01-12 22:33:58.149 EST
Report Summary
Class: Mid Range Car - Lower
Engine: 2.4L I4 MPI
Country of Assembly: United States
Vehicle Age: 2 year(s)
Calculated Owners: 1
VIN: 1G1ZC5EB8AF256111
Year: 2010
Make: Chevrolet
Model: Malibu LT
Style/Body: Sedan 4D
This vehicle's AutoCheck Score
... 阅读全帖 |
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t**s
发帖数: 4026 | 7 baozi
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Patent |
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s****e
发帖数: 1984 | 9 1/1，Resting
1/2, Resting. 昨天研究Paleo睡太晚了，今天早上没起来，又歇了一天。今天开始
Paleo Diet。
Breakfast: 2 egg whites, 1.5 cup sweet potato
Lunch: eat out, Ruby Tuesday Salad bar, greens, veggies with ham
Dinner: cod, 牛舌头。这个应该算Paleo吧。
Snacks: banana, macadamia nuts, turkey jerky & cranberry Chevre (diary is
not strict Paleo, but I bought a bunch during the holidays already, might as
well finish them) |
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s****e
发帖数: 1984 | 10 1/1，Resting
1/2, Resting. 昨天研究Paleo睡太晚了，今天早上没起来，又歇了一天。今天开始
Paleo Diet。
Breakfast: 2 egg whites, 1.5 cup sweet potato
Lunch: eat out, Ruby Tuesday Salad bar, greens, veggies with ham
Dinner: cod, 牛舌头。这个应该算Paleo吧。
Snacks: banana, macadamia nuts, turkey jerky & cranberry Chevre (diary is
not strict Paleo, but I bought a bunch during the holidays already, might as
well finish them) |
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m******i
发帖数: 9479 | 11 day 54
112.8
breakfast:
1/2 atkins bar + 200ml coconut milk
lunch:
1/2 atkins bar + 14g peanuts
snack:
24g cranberry chevre + 2 slices prosciutto + 20g 猪油渣
dinner:
2g olive oil + 2 eggs + 50g edamame + 5g gouda cheese + 45g ribeye steak
total:
around 1000cal net carbs<20g
excercise:
p90X core
tbsp |
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m******i
发帖数: 9479 | 12 day 55
112.2
brunch:
2 eggs + 1 slice bacon + 50g mushrooms + 100g green beans + 28g cranberry
chevre
snack:
1 atkins bar + 15g peanuts
dinner:
120g stewed chicken wing + 40g stewed pork shoulder + 2 slices prosciutto
total:
around 1200cal, net carbs<20g
excercise:
p90X kenpoX + 郑多燕4 今天吃多了，所以得多做点来burn掉多余的calories |
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m******i
发帖数: 9479 | 13 day 58
113.0
breakfast:
75g stewed chicken wings + 1 low carb tortilla + 15g 叉烧肉 + 2 slices bacon
lunch:
150g grilled chicken thigh + 100g grilled chicken breast
dinner:
1/2 atkins bar + 21g cranberry chevre
total:
around 1000cal, net carbs<20g
excercise:
郑多燕2+1
tofu
烧肉 |
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m******i
发帖数: 9479 | 14 day 60
111.6
breakfast:
50g smoked prosciutto + 25g cranberry chevre + 23g 1000 day gouda cheese
snack:
125g coconut milk + 15g 猪油渣
lunch:
30g 牛肉干 + 2 eggs + 47g 叉烧肉 + 14g peanuts
dinner:
1 tsp olive oil + 80g mustard greens + 15g yogurt dip
total:
around 1000cal, net carbs<20g
excercise:
郑多燕1 |
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m******i
发帖数: 9479 | 15 day 62
111.6 今天吃得超级杂，但是热量没超
lunch:
40g red wine salami + 93g eggplant + 4 cloves garlic + 31g cranberry chevre
+ 1 egg yolk + 15g soybeans + 7g peanuts + 5g 蜡五花肉 + 5g 广式香肠
snack:
14g peanuts + 60g strawberries + 80g kale + 1 咸鸭蛋
dinner:
4oz lamb shoulder + 14g peanuts
total around 1200 cal, net carbs around 30g
excercise:
郑多燕4+1 |
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m******i
发帖数: 9479 | 16 day 63
110.6 离110只有临门一脚了。希望本周之内可以到达。
breakfast
green smoothie(14g peanuts + 28g soybeans + 40g kale + 110g strawberries +
60g celery)
lunch:
100g roasted pork loin + 3g thousand day gouda cheese
dinner:
京酱肉丝(100g 千张 + 4oz pork shoulder + 20g 甜面酱 + 5g 大酱 + 15g 葱丝 +
2tsp olive oil）
+ 140g 平菇
total:
around 1100cal, net carbs around 35g
今天碳水有点高，主要是早上那杯green smoothie一个不小心草莓就加多了……
excercise:
郑多燕2+1
chevre |
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m******i
发帖数: 9479 | 17 day 66
112.2 继续莫名反弹，估计是因为豆子的原因。还好今天吃完了。
lunch:
2 salmon burger + 0.5oz pistachio
snack:
green smoothie(50g broccoli + 40g spinach + 70g strawberries) + 1/2 atkins
bar
dinner:
1oz salami + 1oz cranberry chevre + 90g 油豆腐 + 50g mustard greens + 10g 蒸
猪肉
total:
around 1000cal, net carbs around 25g
excercise:
郑多燕2+1 |
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m******i
发帖数: 9479 | 18 day 8
108.0
breakfast:
银耳莲子汤（10g银耳+25g莲子） + 1oz pistachio + 1 egg
lunch:
100g 炖猪手 + 33g blueberry vanilla chevre + 误饮的40ml含糖 minute maid
lemonade + 3g roasted almonds slices
dinner:
114g 炖猪手 + 26g 木耳 + 4只秋葵 40g
total:
<1100cal net carbs < 50g
excercise:
椭圆机 33分钟 + 郑多燕4
我真是好爱吃木耳啊。。。凉拌真方便。20g干木耳发出来那么大一盘，吃得饱饱的，
满足得不得了。今天炖的猪手超级无敌好吃。因为是用昨天做白煮鸡的鸡汤炖的~一共
炖了两三个钟头吧，cast iron锅拿来做炖菜真是无敌。
1 |
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m******i
发帖数: 9479 | 19 day 12
108.0 居然一天就回来了。。。
breakfast:
2 cups soymilk
lunch:
1/2 oz almonds + 6oz frog leg + 1 tbsp olive oil + 160g broccoli
snack:
1/2 oz almonds + 1 bag roasted seaweed + 8 pieces sugar free candy
dinner:
1oz prosciutto + 1 egg + 250g spinach + 1oz pistachio chevre
total:
around 1100cal
excercise:
郑多燕2+1 |
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m******i
发帖数: 9479 | 20 day 20
107.8
lunch:
4oz tofu + 2 egg yolk + 1 pork ear + 1/2 tbsp olive oil + 1 tbsp cream of
chicken soup + 150g 芥蓝
snack:
4 sugar free peach rings + 90g baby carrots + 1oz blueberry vanilla chevre +
1 olive
dinner:
1 pork ear + 4 slices turkey bacon + 200g 韭菜 + 6 almonds + 6 peanuts + 1/2
tsp olive oil
total:
around 1100cal
excercise:
郑多燕大球腰腹+全身
1 |
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m******i
发帖数: 9479 | 21 day 8
108.0
breakfast:
银耳莲子汤（10g银耳+25g莲子） + 1oz pistachio + 1 egg
lunch:
100g 炖猪手 + 33g blueberry vanilla chevre + 误饮的40ml含糖 minute maid
lemonade + 3g roasted almonds slices
dinner:
114g 炖猪手 + 26g 木耳 + 4只秋葵 40g
total:
<1100cal net carbs < 50g
excercise:
椭圆机 33分钟 + 郑多燕4
我真是好爱吃木耳啊。。。凉拌真方便。20g干木耳发出来那么大一盘，吃得饱饱的，
满足得不得了。今天炖的猪手超级无敌好吃。因为是用昨天做白煮鸡的鸡汤炖的~一共
炖了两三个钟头吧，cast iron锅拿来做炖菜真是无敌。
1 |
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m******i
发帖数: 9479 | 22 day 12
108.0 居然一天就回来了。。。
breakfast:
2 cups soymilk
lunch:
1/2 oz almonds + 6oz frog leg + 1 tbsp olive oil + 160g broccoli
snack:
1/2 oz almonds + 1 bag roasted seaweed + 8 pieces sugar free candy
dinner:
1oz prosciutto + 1 egg + 250g spinach + 1oz pistachio chevre
total:
around 1100cal
excercise:
郑多燕2+1 |
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m******i
发帖数: 9479 | 23 day 20
107.8
lunch:
4oz tofu + 2 egg yolk + 1 pork ear + 1/2 tbsp olive oil + 1 tbsp cream of
chicken soup + 150g 芥蓝
snack:
4 sugar free peach rings + 90g baby carrots + 1oz blueberry vanilla chevre +
1 olive
dinner:
1 pork ear + 4 slices turkey bacon + 200g 韭菜 + 6 almonds + 6 peanuts + 1/2
tsp olive oil
total:
around 1100cal
excercise:
郑多燕大球腰腹+全身
1 |
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G***a
发帖数: 27294 | 24 好，下面来举例，如果是soft fresh（软，发酵时间不长）
Chevre：山羊奶制作，不水肿，可作面包上的spread（所以要买semi-soft）
cottage cheese：，牛奶制作，当酸奶喝，或者沾水果
Cream cheese: 沾蔬菜和硬面包，我喜欢ｓｍｏｋｅｄ ｓａｌｍｏｎ口味
Feta: 希腊起源，有山羊奶，绵羊奶，和牛奶的。最好的是山羊奶，放在沙拉里
Mozarella: 我喜欢去买它的ｈｉｇｈ－ｍｏｓｉｔｅｒｉｚｅｄ的卷
把这个卷当“面皮”用，然后里面裹小红莓，芦笋和火腿当appetizer吃
Ricotta: 很多人都拿ｃｒｅａｍ ｃｈｅｅｓｅ做ｃｈｅｅｓｅｃａｋｅ
其实Ricotta的ｃｈｅｅｓｅｃａｋｅ才是意大利一绝～～～
也可以把它和肉馅混在一起，做意大利千层饼(一层饼，一层肉，一层ｒｉｃｏｔｔａ
，摆好去烤）
当然我这么烂，一般都是拿syrup和蓝莓混一起干吃。 |
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c**********t
发帖数: 8546 | 25 前排就坐~~~
Chevre好吃呢~ 就是没找到甜味的 |
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G***a
发帖数: 27294 | 26 最后ｄｅｓｓｅｒｔ ｃｈｅｅｓｅ：还是Chevre，蓝莓香草味
大家看到了，还没拆完ｇｒｏｃｅｒｙ的包，还没来得及照相，就已经吃了一大块了，
可见魅力了吧。～～～
也是ｔｒａｄｅｒ ｊｏｅｓ买的。也是３块多一条。现在后悔没有多买几条 |
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s****e
发帖数: 1984 | 27 谢谢公主推荐，昨天去买了那个blueberry vanilla,太好吃了。顺便还买了个 honey
chevre也好吃。 |
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q*c
发帖数: 17993 | 28 看看一笑就好，读者请用自己的适当理解，不建议完全效仿。
Top 100 Things Every Skier Should Do Before They Die (circa 2000.)
http://www.epicski.com/t/73003/top-100-things-every-skier-shoul
Here's the list:
Top 100 Things Every Skier Should Do Before They Die
1. Call in sick on a powder day.
Extra credit for using one of these excuses:
"I fell asleep in the tanning booth and was seriously burned over 96% of my
body. It's imperative that I remain naked" (This explains your tan)
"Okay, since you asked: It really hurts when I pe... 阅读全帖 |
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g**********y
发帖数: 14569 | 29 排名不分先后忠奸左右不负责任补充：
The Thomas Crown Affair
Long Kiss Good Night
Fanfan
屋顶上的轻骑兵
Englishman
Strictly Ballroom
Shall we dance(Japan version)
梁赞诺夫的三部曲：两个人的车站，办公室的故事，命运的捉弄
Sitting Pretty (好保姆)
四次婚礼和一次葬礼
Green Card
Deja Vu (1997)
Bound
Jumanji
Office Space
Election
虎口脱险
Paulie
The Closet
Les Comperes
Des Grandeurs
Mad Adventure of Rabbi Jacob
La Chevre
Dinner Game
Mostly Martha
Kate & Leopold
Bedazzled
Amelie
True Lie
最后是宫崎骏的所有片子 |
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p*******t
发帖数: 213 | 30 最后一班地铁还是不错的。
当然还有 chevres，那更是精品。 |
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