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全部话题 - 话题: cushioning
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G*****m
发帖数: 5395
1
来自主题: Running版 - 求推荐跑鞋
现在穿hoka clifton 2,5mm drop感觉不错,cushion也不错,对我相对体重比较重的
(BMI 24)还可以
求推荐跑鞋,换着穿
drop 3-5mm 前面宽一点,脚比较宽,med stack吧,有一定cushion,谢谢!
w******4
发帖数: 361
2
来自主题: Running版 - 两年后回归跑版再次求教
初级跑友,一年多以前来过本版问了个买鞋的naive问题得到了大家的热心解答。现在
跑了一段时间又有几个问题,还请大家不吝赐教。
1. 我跑步目的主要是为了控制体重和提高心肺功能。也不算太胖吧,BMI22左右。
绝对没有打算跑个半马啥的野心,耐力天生不行呀。现在基本每隔一天跑一次,一次2K
– 2.5K而已。速度大约是9分钟/英里。请问维持这样的量,速度能达到控制体重和提
高心肺功能的目的么?是否需要卖个检测心率的东西?我看班上总提这个东东。
2. 前一年跑步的时候没有注意strike,听了板上的建议就顺其自然了。基本是脚跟
先落地。前些日子看了一个美国小哥的视频,说是走路才是后跟先落地,跑步应该前脚
掌先着地。要像个弹簧一样云云。于是就开始尝试着学他的姿势,一个星期以后也适应
了。但是觉得原来的一双鞋(Nike Pegasus 29)不舒服了。这个鞋是不是就不是为前
脚掌着地设计的?另外一双 (NB N2 1080)感觉还好。
3. 重新去runnersworld选鞋。给了如下的选择Newton Motion IV;Newton Boco AT
;Newton Mot... 阅读全帖
b***m
发帖数: 2112
3
来自主题: Running版 - 最近的一些improvements
最近除了TB老毛病,膝盖是新的limit,一是膝盖本身是薄弱环节,二是跑姿还不够好
,脚掌、小腿等部位的潜力没有挖掘出来。
1) 自己总结了一个口诀:
降低重心,后脚发力,仰首挺胸,提高步频,内侧前脚掌着地。
这个口诀等将来慢慢展开讨论,希望能够慢慢提高技术。
2) 升级了一些装备:
2-1) Adizero takumi跑鞋,和之前的普通Adipure跑鞋、Asics GT-2000比,有飞起来
的感觉。但是还没跑半马以上距离,不敢确定>20km情况下是否省力。鞋店有定位5h、
4h、3h的跑鞋,Asics的shoes chart也很有参考意义,基本上5h的跑鞋cushion厚,3h
的薄。现在我的GT-2000算5h跑鞋,减震好,但是速度慢;Adizero算4h跑鞋,cushion
比GT-2000薄,减震还不错,就看自己膝盖承受能力。准备再入一双3h的跑鞋,尝试短
距离tempo或interval时用。
2-2) 买了轻装短裤和T-shirt,重量都<100g,感觉相当不错。
2-3) 买了一条紧身basic内裤,感觉很给力。能减缓TB疼痛,同时协助收腹,提升大腿
和屁股发力。准... 阅读全帖
b***m
发帖数: 2112
4
我个人感觉你这个有跑步膝(长期不当跑姿积累导致)的倾向,不单单是一次上跑步机
的后果。建议:
1)耐心修养一段时间(积累性的伤痛和突发性的不太一样,好得慢),心急吃不了热
豆腐。
2)研究一下跑姿(尽量减轻膝盖负担;个人感觉高步频是核心,一定要坚持),一本
万利(好的跑姿保证能跑一辈子)。
3)加强大腿、核心等部位的力量练习(这些不仅直接减轻膝盖负担,同时能在跑步时
提高整个身体的稳定性,从而间接减低膝盖负担),围魏救赵。
4)换cushion厚的跑鞋(增加触地时的缓冲),然后慢慢过渡到薄cushion跑鞋。
Best wishes~
b***m
发帖数: 2112
5
来自主题: Running版 - ultraboost这鞋怎么样
这个得先问你自己怎么样:什么样的人(BMI)、什么样的跑姿、什么样的阶段(积累
里程)、什么样的脚型,等等。
不同类型的鞋适合不同类型的人。同样的鞋,不一定永远适合一个人。
我个人的理解:一般跑者,随着里程增加,身体素质增强,基本会从开始追求cushion
厚、缓冲好的初级鞋慢慢过渡到cushion薄、鞋底偏硬的比赛鞋。
我觉得boost材料(和类似的减震材料)是商家的嚼头,是迎合懒人心态的炒作,并不
神奇。一般添加boost材料的跑鞋:
1)不耐穿;
2)鞋底容易变型,从而影响身体平衡;
3)贵。
买boost材料的鞋,还不如买和自己脚掌贴合好(足弓支撑恰当、鞋宽合适)的鞋。最
重要的是:注意你的跑姿!跑姿不好,给你装一双弹簧腿,你照样还是会受伤,是不断
的受伤!
以上是我花120刀买GT-2000的总结。
r********9
发帖数: 1116
6
来自主题: Running版 - ultraboost这鞋怎么样
谢谢你 解释得很详细


: 这个得先问你自己怎么样:什么样的人(BMI)、什么样的跑姿、什么样的阶段
(积累

: 里程)、什么样的脚型,等等。

: 不同类型的鞋适合不同类型的人。同样的鞋,不一定永远适合一个人。

: 我个人的理解:一般跑者,随着里程增加,身体素质增强,基本会从开始追求
cushion

: 厚、缓冲好的初级鞋慢慢过渡到cushion薄、鞋底偏硬的比赛鞋。

: 我觉得boost材料(和类似的减震材料)是商家的嚼头,是迎合懒人心态的炒作
,并不

: 神奇。一般添加boost材料的跑鞋:

: 1)不耐穿;

: 2)鞋底容易变型,从而影响身体平衡;

: 3)贵。

d*g
发帖数: 16592
7
我其实伤膝盖时候,就是在clay上打球比较多的时候。
后来我在硬地上打当然膝盖还是有些感觉。
最近打球不是很多,体重也因为控制饮食和做有氧运动减轻一些,
所以觉得正在好转。
现在硬地中等强度打3小时,发球不是很多或者不用全力的话,一般没有问题。
上周末因故改到clay场地打,2个小时后膝盖就有感觉,好在及时收手,但是后来其实
又打了多场羽毛球,不过室内木板硬地,居然膝盖不大碍,稍微有些感觉,过了两天就
好了。
今天去硬地一共打了3小时15分钟,膝盖还没有感觉。
然后我问我们的clinic教练,说不是说clay对膝关节损伤小么,为啥我觉得好像相反呢
。他说,很多人有我这样的感觉,当时旁边一个女的也说,她老公也和我一样的。
另外就是,很多人说跑步机保护膝盖,比路跑好,因为有cushion。但是我路跑8,
9mile膝盖没问题,但是跑步机每天3mile,连续3,4天膝盖就不成了。
这两个是巧合么?还是我膝盖不喜欢软的,有cushion的?
t*********u
发帖数: 26311
8
来自主题: Tennis版 - 帮我看看我需要买什么grip
local walmart有一下 几种 wilson的卖
Pro Overgrip
Cushion Aire Contour
Cushion Aire Sponge
Ultra Wrap
参考这里 http://www.wilson.com/en-us/tennis/grips/
3ks
n********r
发帖数: 4558
9
来自主题: Tennis版 - Tennis版网球FAQ(beta版)
Tennis版网球FAQ(beta版)
更新日期:2011/9/13
FAQ将继续征集,不断更新,不拘于现有几个主题,参与者请跟贴
http://www.mitbbs.com/article_t2/Tennis/31472737.html
谢谢!
目录
1. 观战常识
2. 亲自参与
3. 运动装备
4. 健康网球
5. 网球技术
6. 致谢
******************************观战常识******************************
Q:网球中英文对照:
A:参见精华区文章->技术教程->新手入门->《有关网球的中英文专业用语》
http://www.mitbbs.com/bbsann2/sports.faq/Tennis/skills/newplaye
Q:网球比赛基本规则是什么?
A:见精华区->基础常识->规则
Q:男子和女子职业网球叫什么?哪里可以获取这些职业网球赛事的信息?
A:ATP 和 WTA, 它们的网站分别是ATPTour.com和 WTATour.com。
Q:四大满贯是哪四大?
A:澳大利... 阅读全帖
z*********n
发帖数: 94654
10
来自主题: Tennis版 - 请推荐 保护 膝盖 的 网球鞋
这个你理解错了
主持是问作者支持光脚吗?作者说现代人穿鞋肌肉骨骼都改变了,完全光脚也不合适
但是她支持minimalist,现在new balance就有minimalist款的
她的书都是quote的study,据说好多跑鞋公司号称的一些保护膝盖啥的feature在study
里反而是有害的
这个还有一个方面可以说说
neverend同学也是逛自行车版的,你知道自行车座位怎么样才能保护PP吗?对了,不是
那种带软垫的,而是小小的硬硬的那种昨晚,你去看环法,有没有一个运动员骑车坐那
种带cushion的座位? 0!
所以很多东西和人的common sense都是反着的
我是真不知道cushion究竟对保护膝盖有没有好处,但我觉得不好想当然
L**********s
发帖数: 12988
11
来自主题: yoga版 - Yoga Poses
06. Head to Knee Pose: Janu Sirsasana
Janu Sirsasana
(JAH-new shear-SHAHS-anna)
janu = knee
sirsa = head
Benefits:
- Stretches your spine, back muscles, hamstrings, and groins.
- Massages and stimulates your internal organs like the liver and kidneys.
- Improves digestion and helps heal gastric ailments.
- Calms the mind and central nervous system.
- Relieves anxiety, fatigue, headache, and menstrual discomfort.
- Helps relieve symptoms of menopause.
- Therapeutic for high blood pressure, depres... 阅读全帖
L**********s
发帖数: 12988
12
来自主题: yoga版 - Yoga Poses
06. Head to Knee Pose: Janu Sirsasana
Janu Sirsasana
(JAH-new shear-SHAHS-anna)
janu = knee
sirsa = head
Benefits:
- Stretches your spine, back muscles, hamstrings, and groins.
- Massages and stimulates your internal organs like the liver and kidneys.
- Improves digestion and helps heal gastric ailments.
- Calms the mind and central nervous system.
- Relieves anxiety, fatigue, headache, and menstrual discomfort.
- Helps relieve symptoms of menopause.
- Therapeutic for high blood pressure, depres... 阅读全帖
L**********s
发帖数: 12988
13
看到这个文章,觉得可能对一些想在家里练瑜伽的朋友有所帮助。连接如下:http://www.spiritvoyage.com/blog/index.php/yoga-beginners-how-to-start-yoga-at-home/
If going to a yoga studio for the first time gives you knots in your stomach
, don’t worry, you can easily familiarize yourself with yoga at home before
trying out a class. Starting a yoga practice doesn’t have to be an anxiety
producing experience for yoga beginners. Quite the opposite! By doing a
little research and preparation, you can start yoga at home quite
comfortably.
Fi... 阅读全帖
w**********i
发帖数: 1585
14
15) Spenco Performance Gel Arch Cushions 前脚掌鞋垫
Condition - 全新有盒
Size - One size fits all
Price - $5 (including shipping。这个我就不加delivery confirmation了,东
西价值太小,不划算)。纯粹就是买多了闲置无用,希望可以转给有用的mm(或者gg)
。如果跟我其他东西一起买的,可以在根据实际购买和combine shipping讨论减价。
下面是包装上的商品介绍:
Activated engery from start to finish
TPR Gel responds with 44% energy return
Directs energy to points needed most
Antimicrobial agent helps eliminate odor
Top cloth helps metatarsal cushion stay in place inside the shoe
s******t
发帖数: 2374
15
来自主题: Fashion版 - mm们都说说sephora下的蛋吧
我的三个:
一号
MAKE UP FOR EVER HD Invisible Cover Foundation - 110 Pink Porcelain
1096890 $40.00 1 $40.00
Urban Decay Cream Shadow - Suburbia 1139450 $17.00 1 $
17.00
Sample - SEPHORA COLLECTION Colorful Mono Eyeshadow - Brown Harmony
1243567 $0.00 1 $0.00
Sample - Dr. Brandt Skincare pores no more anti-aging mattifying lotion
- 0.068 oz 1273705 $0.00 1 $0.00
Sample - CHANEL CHANCE EAU FRAICHE Eau ... 阅读全帖
t******n
发帖数: 538
16
那就是选36然后放个cushion?
如果皮鞋真有越穿越大一说,那cushion也救不了了。。
W******z
发帖数: 702
17
来自主题: Fashion版 - 问关于toms鞋和技术问题
鞋垫一般叫insole, 鞋子会不会捂脚,其实最重要的还是看鞋垫,因为出汗是脚底出,
人体和鞋接触最紧密的就是脚底。
闲着没事给大家科普一下鞋垫:(其他部分什么真皮假皮这lining那lining都是扯淡。现
在的合成材料透气性舒适度完全可以超过真皮)
普通的EVA鞋垫,透气性是最差的,最普通最generic运动鞋的里面拿出来, 像一整块
注塑成型的塑胶那种,就是EVA, EVA历史悠久,应用范围很广,20快的杂牌鞋到几百的
篮球鞋里都有EVA,因为成本极低,一般厂商在上面贴合一层稍微decent一点的布料或者
假皮就可以给人鞋很高级的感觉。比如Converse经典的Jack Purcell,就是一层厚厚的
EVA, 是这个经典鞋款的败笔。 至于EVA的优点,除了成本低之外几乎一无是处,
cushion不错但是时间长了就失去弹性了。
相信大家都见过超市里卖的那种零售的透明样子的Dr.scholls鞋垫,这个我们一般叫做
gel,属于上个世纪发明出来的EVA替代品。gel从各方面都比EVA舒服,尤其是cushion方
面而且不像EVA老化的这么快。 但gel的致命缺点是透气性太差,所以这... 阅读全帖
x******i
发帖数: 14369
18
东西都不贵,但是很好用,梳子的齿很软,是气囊型的,按摩头皮不错。
吹风机是负离子的,有多档控制,有配集中吹嘴和蓬松吹嘴。负离子吹风机吹完头发后
毛躁解决了很多,比普通吹风机好,建议买TRVEL型的,正版的挺大的,有点重。
梳头发的好处很多,是最省钱最天然的护发方式,没事的时候就梳呀梳头,信不信,头
发会越梳越顺。
附上亚马逊的链接,再奔个洗完头用CONAIR吹风机和按摩梳梳出来的直发。怎么说呢,
虽然没有直板拉的或者上药水那么直和闪,但这个效果也OK啦,偶觉得,只要长期保持
下去,没准偶的发质会改善。
Conair 121PX Ionic Ceramic Styling System, Black/Silver
http://www.amazon.com/Conair-121PX-Ceramic-Styling-System/dp/B0
Conair Professional Full and Mid Size Nylon Cushion Brush Set,
http://www.amazon.com/Conair-Professional-Nylon-Cushion-Colors/... 阅读全帖
t******n
发帖数: 2939
19
☆─────────────────────────────────────☆
thirdman (三蛮子) 于 (Mon Jan 31 23:07:20 2011, 美东) 提到:
兔年马上就要到了,水世界抢楼抢楼抢福气活动开始了!
写上你祝福的话,就有包子可拿,祝福谁都行,光写re,吃,没有包子。
每个2楼,6楼,8楼,发双黄包子一个!双倍福气等你拿!
另有神秘大奖等你拿!
截止看版上伪币多少决定。谢谢合作~
thirdman
2011.1.31
☆─────────────────────────────────────☆
tiantaozi (tiantaozi) 于 (Mon Jan 31 23:29:35 2011, 美东) 提到:
恭祝我,家人及全体mitbbser们新年好!
☆─────────────────────────────────────☆
joycee (买买提头号女魔头) 于 (Mon Jan 31 23:36:03 2011, 美东) 提到:
祝愿所有我喜欢欣赏以及帮助过我的人新年心想事成

☆──────────────... 阅读全帖
t******n
发帖数: 2939
20
☆─────────────────────────────────────☆
thirdman (三蛮子) 于 (Mon Jan 31 23:07:20 2011, 美东) 提到:
兔年马上就要到了,水世界抢楼抢楼抢福气活动开始了!
写上你祝福的话,就有包子可拿,祝福谁都行,光写re,吃,没有包子。
每个2楼,6楼,8楼,发双黄包子一个!双倍福气等你拿!
另有神秘大奖等你拿!
截止看版上伪币多少决定。谢谢合作~
thirdman
2011.1.31
☆─────────────────────────────────────☆
tiantaozi (tiantaozi) 于 (Mon Jan 31 23:29:35 2011, 美东) 提到:
恭祝我,家人及全体mitbbser们新年好!
☆─────────────────────────────────────☆
joycee (买买提头号女魔头) 于 (Mon Jan 31 23:36:03 2011, 美东) 提到:
祝愿所有我喜欢欣赏以及帮助过我的人新年心想事成

☆──────────────... 阅读全帖
H********g
发帖数: 43926
21
哦,实际上电梯都安了大弹簧:
http://science.howstuffworks.com/science-vs-myth/everyday-myths
空气弹簧:
But two things would cushion the blow. First, the elevator car would
compress the air at the bottom of the shaft as it fell, just as a piston
compresses air in a bicycle pump. The air pressure would slow the elevator
car down.
机械大弹簧:
Second, most cable elevators have a built-in shock absorber at the bottom of
the shaft -- typically a piston in an oil-filled cylinder. That would
cushion the impact too.
s******y
发帖数: 28562
22
基本上,就是把细胞弄破之后,放在10-60% gradient sucrose 溶液cushion 上高速(
100,000xg 左右)离心3个小时,然后分层取出来测量。
如果不想一开始就做这么精细的话,也可以先低速离心除去细胞碎片,然后直接用15%
sucrose作为cushion离心一个小时后取沉淀物(主要就是核糖体)来测蛋白含量。
google "Ribosomes and polysomes protocol"
你会得到更多的文献和protocol
R*****s
发帖数: 41236
23
【 以下文字转载自 Running 讨论区 】
发信人: Rodimus (变叔- 似水流年), 信区: Running
标 题: 又去鞋店试了一堆鞋
发信站: BBS 未名空间站 (Sun Jan 8 20:19:07 2012, 美东)
今天又去roadrunnersports和REI试鞋,主要想试试trail鞋,发现多了
不少新鞋, 可惜没看到新的NB110..
---TRAIL鞋---
Saucony ProGrid Peregrine
感觉还行,有点Kinvara的风格,可惜还是能感到arch support,
不太确定能不能穿,而且店里没我的号了
adidas adiZero XT 3
阿迪一如既往的比较硬比较窄,不喜欢
Montrail Rogue Racer
不错,很轻很软,8.0oz, heel 24mm, forefoot 15mm..
Brooks PureGrit
也很不错,很轻很软,8.7 oz,Heel 23mm, Forefoot 19mm..
Salomon XR Crossmax Neutral CS
鞋比较重,鞋底很厚,但是出奇的软,感觉cush... 阅读全帖
s*****4
发帖数: 68
24
来自主题: CellularPlan版 - 求救 FP hotspot 用超了400%
果然被楼上的老兄说对了
Feb 15, 2017 4:09 AM Data Usage ($20.72)
Feb 15, 2017 4:09 AM CREDIT $15.00
Feb 13, 2017 5:44 PM CREDIT $15.00
Current Credit:
$9.28
两次15,被收走20.72
估计是不能事后补data的意思。他家客服的信写的我都不太看得明白。
We have reviewed the account in detail to figure out what that $15.00 charge
was for and we were able to determine that on your billing cycle from Jan
24, 2017 to Feb 24, 2017, there was a data usage entry reported for the
amount of 1.05 GB which brought your account wi... 阅读全帖
w*******y
发帖数: 60932
25
Awesome buy! Regular price $498
Product Information
Get the most from your outdoor space with this stylish seven-piece dining
set. It includes a sturdy steel table and six chairs with deep cushions in
beige and forest green.
Table:
Slatted steel table top
Hole for umbrella (umbrella not included)
Steel legs
Rust-resistant
40''W x 38''H
Chairs:
6 stackable chairs
Rust-resistant
Curved arms
Slatted back
Holds 1 person up to 225 lbs.
Measures: 36.5''H x 22.75''W x 28''D
Fabric and cushions:
Polyest
w*******y
发帖数: 60932
26
Use coupon "special 15"
I think stock may be limited on both, so this is a overall ymmv deal.
Skechers Girls' Pretty Talls - Fire Star (Toddler-Youth) These light up Fun!
****please note, if you switch the 'white' color over to the other shoe
under 'colors available' (one has teal trim, one has pink) you will find
more sizes.****
Pink trim sizes 10.5-12.5
Teal trim sizes 11.5,12, 12.5 *teal seems to have more stock*
Link:
http://www.shoemall.com/product/Skechers-Girls-Pretty-Talls---Fire-Star-(... 阅读全帖
w*******y
发帖数: 60932
27
Use coupon JUSTSHOP CheapisChic
Skechers'Tone Ups' "Taupe" Size 5-11 available (no 7 though)
Outlet $26.99
Original $50.00
Link:
http://www5.jcpenney.com/jcp/X6.aspx?GrpTyp=PRD&ItemID=1a67813&Nao=0&hdnOnGo=true&Ne=840 4 877 878 5 961 6 29 3 598 11 15 12 506 10 23 585 596 1031 8 18 904 903 969 949 833&Ntt=tone ups&SearchString=tone ups&N=4294959029&SO=0&PSO=0&CmCatId=searchresults
The Skecherssandal that promotes weight loss with an innovative structure
that burns calories as you walk.
synthetic... 阅读全帖
w*******y
发帖数: 60932
28
New Balance 400
Style: WR400WSP
Women's Running
Description
This lightweight neutral running shoe offers cushioning and support, freeing
your mind to explore your surroundings as you rack up the miles.
Synthetic/Mesh upper provides lightweight comfort and support
C-CAP midsole provides cushioning and support
A Solid Rubber Outsole provides long-wearing durability
Color: White with Pink
Link:
http://www.joesnewbalanceoutlet.com/detail.asp?style=WR400WSP
For the $19.79 price, use this link:
Link:
... 阅读全帖
w*******y
发帖数: 60932
29
Kohls
Extra 20% off with code NEXTORDER20
Free shipping code FREECCDEC
Link
3-pack
Tek Gear 3-pk. Low-Cut Socks:
http://www.kohls.com/kohlsStore/saleevents/1203/handbagsaccessories/ph26sockstightsforher/PRD~594319/Tek Gear 3pk LowCut Socks.jsp
$3
Tek Gear 3-pk. Low-Cut Mesh Socks:
http://www.kohls.com/kohlsStore/saleevents/1203/handbagsaccessories/ph26sockstightsforher/PRD~594445/Tek Gear 3pk LowCut Mesh Socks.jsp
$3
Tek Gear 3-pk. 1/4-Crew Socks:
http://www.kohls.com/kohlsStore/saleevents/1203/... 阅读全帖
w*******y
发帖数: 60932
30
Sale price of $79.99. Use code "ipchvj23" for $15 off $75 purchase. Be the
first to own Chinese branded shoes!
The Li-Ning BD Doom basketball shoe is Baron Davis's first signature sneaker
. Real leather and synthetic upper with 3M welded dot pattern. Dynamic
lacing system in eyestay and forefoot zones provides customized fit and
performance. Molded BD Beardman tongue logo. Low-to-the-ground bottom
package offers enhanced court feel. Decoupled heel adds mechanical
cushioning and traction. Modif... 阅读全帖
w*******y
发帖数: 60932
31
REI.COM has the Adidas Supernova Glide 2 running show marked down to $39.83
+ shipping ($6.00 for one zip code I tried) or free to store shipped if REI
member.
Link:
http://www.rei.com/product/795580
This appears to be a really good price with about the cheapest from a
reputable place being $60 or so. Retail is $100 on this shoe (I don't know
where REI got that $54 price). And as a higher end running shoe, it did sell
for that at one point. Yes, the Supernova Glide 3 has recently come out
which ... 阅读全帖
w*******y
发帖数: 60932
32
Coleman Rubber Tent Mallet:
http://www.walmart.com/ip/Coleman-Rubber-Tent-Mallet/13848629
$1.88
Quickly and easily set stakes with the Coleman Rubber Tent Mallet.
Solid rubber head for affective use
Durable wooden handle
Hook on handle end for pulling tent pegs
16 ounce head weight
Ozark Trail 40-60F Sleeping Bag:
http://www.walmart.com/ip/Ozark-Trails-3-lb-Sleeping-Bag/145042
#rr" rel="nofollow" target="_blank" onclick="_gaq.push(['_trackEvent', '
thread', 'click', '2959297 - camping-gear-fre... 阅读全帖
w*******y
发帖数: 60932
33
Walmart has a few Hair Brushes on sale for $2 with Free Home Shipping
Remington Glam Cushion Brush:
http://www.walmart.com/ip/Remington-Glam-Cushion-Brush-1ct/1568
Remington Glam Paddle Brush:
http://www.walmart.com/ip/Remington-Glam-Paddle-Brush-1ct/15686
Remington Glam Round Brush:
http://www.walmart.com/ip/Remington-Glam-Round-Brush-1ct/156867
Revlon Amber Waves All-Purpose Brush:
http://www.walmart.com/ip/Revlon-Amber-Waves-All-Purpose-Brush-
w*******y
发帖数: 60932
34
On verizonwireless.com, "Apple iPhone 4S Power and Protection Package" and "
Apple iPhone 4S Premium Brand Package" are listed for $0, although they are
described as being worth 114.97 and $144.97, respectively.
Link:
https://www.verizonwireless.com/b2c/store/accessory?action=
accessoryBundleDetails&bundleId=4118
Link:
https://www.verizonwireless.com/b2c/store/accessory?action=
accessoryBundleDetails&bundleId=4111
OR
Access via Link:
http://www.verizonwireless.com
>> Shop >> Accessories >> show ... 阅读全帖
w*******y
发帖数: 60932
35
Radio Shack has the Sony MDR-NC40 Noise Canceling Headphones for $20.
Free shipping to store.
Product Link:
http://www.radioshack.com/product/index.jsp?productId=3522500
Amazon is selling them for $60:
http://www.amazon.com/Sony-MDR-NC40-Noise-Canceling-Headphone/d
Lightweight head-band NC headphones
Pressure relieving urethane cushion
Passive operation when power is off
Battery life: Up to 40 hours
High quality noise canceling
Compact Folding
Lightweight, Noise-Canceling Headphones For Long Fl... 阅读全帖
w*******y
发帖数: 60932
36
Link:
http://www.amazon.com/dp/B005MZU06C/ref=xs_gb_all-deals_center_
Technical Details
Comfortable padded ear cushions and adjustable headband design
Sleek, alloy hardware with rubberized body for enhanced quality and
durability
Integrated volume control for convenient adjustment and 6 ft. audio
cable for hassle-free enjoyment
Collapsible folding design for easy storing
Works with most audio devices - MP3 players, laptops, smart phones,
tablets, eReaders, portable DVD player... 阅读全帖
w*******y
发帖数: 60932
37
Do not try to add another coupon, it will void out the 75% off in cart.
Shipping is free.
Reviews on the cheerleading shoe are mixed (foundthis:
http://www.dickssportinggoods.com/product/index.jsp?productId=1
when doing price comparisons), but they offer free return shipping and
hopefully if they let you down you dont feel too ripped off
Zephz BlackLite Cheerleading Shoe Womens:
http://www.modells.com/product/index.jsp?productId=1905913&cp=3
Most sizes, 4.5-12
The ZephzBlackLite women's cheerlea... 阅读全帖
w*******y
发帖数: 60932
38
The North Face Snow Plough Pull-on Winter Boots - Boys':
http://www.rei.com/product/772092/the-north-face-snow-plough-pu
Supple pig suede leather uppers with abrasion-resistant nylon panels are
water and stain resistant for long-lasting wear
Constructed with waterproof, breathable HydroSeal(TM) membrane booties
inside to keep feet dry and comfortable
200g polyester fiber insulation ensures warmth and comfort in conditions
to -25癋 during active use
Latex seam-sealed construction p... 阅读全帖
w*******y
发帖数: 60932
39
Kohl's has New Balance 470 Running Shoes. White and blue. Wide Width only.
Sizes available 8W, 9W, 10W, 11W, and 13W. Excellent reviews.
Reg $60. On sale $36. AC $25
Coupon provided by aneczka
LUV2SHOP30 for 30% off
TREAT4MVC for free shipping
For Kohl's charge card holders but I was able to apply the coupons using
gift cards only.
Link: Link:
http://www.kohls.com/kohlsStore/mens_shoes/brands/newbalance/ne Balance 470 Running Shoes Wide.jsp
Description
Find your stride in these men's New Balanc... 阅读全帖
w*******y
发帖数: 60932
40
Asics GEL-Cumulus 12 Running Shoe - Men's
Sizes (at time of posting): 8,8.5,9.5,10,10.5,11 ,11.5,12,12.5,13
Color: White/Royal
Price: $40.00 (60% off - Regularly $100) + Shipping ($6.99)
Link: Link:
http://www.alssports.com/product.aspx?pf_id=PAAAIAONHIKGFDIL&av
All Running Items: Link:
http://www.alssports.com/running/Search?avad=46287_e2959c9b
Description: Runners with gaits ranging from under-pronators to moderate
over-pronators will rejoice in this update to the GEL-Cumulus series, whose
ha... 阅读全帖
w*******y
发帖数: 60932
41
Arkon Apple iPad Desktop & Travel Stand:
http://iway.org/9567731
code AC17 gets you 17% off / exp. 5/20/12
Features:
Compatible with iPad, Dell Streak, Amazon Kindle & other popular devices
For use in airplanes as a seat back tray table tablet computer or eBook
stand
Support legs feature non-skid cushioned pads for added stability
Extremely versatile accessory that can be used almost anywhere including
at trade shows or the office, on the nightstand or kitchen counter, or for
use... 阅读全帖
d****y
发帖数: 535
42
来自主题: _K12版 - 关于bully
儿子们上的空手道课专门讲了这个,以下是发给家长的邮件内容,当然我家俩小子还没
碰到过这种情况,但是我觉得应该很有用。
Bully Information
Parents; we hope the following information is helpful. Here are a few tools
you can use at home with your child. If you have any questions please feel
free to talk with an Instructor.

All the motivation that a child has to succeed in school, sports, and any
endeavor in life, comes from a child's confidence and self-esteem. A bully
robs a child of those very important traits that can have a negative impact
on the re... 阅读全帖
c**i
发帖数: 6973
43
来自主题: ChinaNews版 - 梁家河
Edward Wong, Myth of a Chinese Leader Is Traced Back to Its Roots. New York
Times, Feb 17, 2011.
http://www.nytimes.com/2011/02/17/world/asia
/17village.html?_r=1&scp=1&sq=wong%20xi&st=cse
Quote:
"His official biography is being airbrushed. Village officials here have
received orders to bar journalists from sniffing around Mr. Xi’s old home.
aLocal farmer Lü Nengzhong said "his [Xi's] speech was different. We couldn
’t understand his Beijing accent, and he couldn’t understand us at first.
"Mr. X... 阅读全帖
h******t
发帖数: 872
44
With a much less optimistic forecast for economic growth in northern Europe,
it is not actually feasible to expect the weaker economies to pay off their
debt over any realistic time horizon.
More bouts of austerity simply make the position more difficult.
Europe's leaders need to recognise this and devise a clean-cut solution to
the problem before the markets do it for them.
(CNN) -- If Europe's leaders do not restructure the euro and European debt
within a month, the markets will force it on th... 阅读全帖
h******t
发帖数: 872
45
(CNN) -- Greece Prime Minister George Papandreou announced Monday a national
referendum to approve the bailout deal reached at last week's EU summit.
The surprise move casts a shadow on the European Union debt deal that would
allow as much as 50% of the nation's loan payments be reduced, in exchange
for new ...........$138 billion.............. in aid to finance Greece's
ballooning debt.
No date has been set on the vote, although local press reports say the
referendum could come in January.
A "n... 阅读全帖
S*********y
发帖数: 481
46
用偷盗来的苹果产品通过itune连接因特网,结果被苹果跟踪锁定
Steve Jobs home burglary suspect accused of stealing wallet, driver's
license, special computers with house key
By Mike Rosenberg and Jason Green
Staff writers
© Copyright 2012, Bay Area News Group
Posted: 08/14/2012
PALO ALTO -- Detectives say Kariem McFarlin told them he was desperate for
easy cash when he saw the Palo Alto home being renovated, hopped over the
fence, found a spare key and went inside. No lights, no alarm, no one home.
Then he discovered ... 阅读全帖
d**********i
发帖数: 4877
47
来自主题: Military版 - 三哥快彻底死菜了
一个纯进口国,从能源到工业制成品都要外国输入,卢比贬值了5.1%。
很有点像1985年时期的中国。但是中国当时能源自给,有前人留下的基础设施,有交通
,重工, 和其他没有让邓公卖光的造血企业。
MUMBAI: The rupee weakened 90 paise against the dollar to close at a record
low of 58.77 on Tuesday, moving in tandem with a slide in the value of most
emerging market currencies, with the domestic currency and the Russian
rouble leading the fall.
The sharp fall in the value of the rupee will spur inflation and force the
government to hike prices of fuel. It also increases prices of local gold
vis-a-... 阅读全帖
s*****r
发帖数: 11545
48
来自主题: Military版 - 也说个我亲眼见过的气功表演
A guy might crash his balls if he does this without cushion.
T**********e
发帖数: 29576
49
Review: Elon Musk's Hyperloop is a Giant Tesla Racetrack
Elon Musk‘s Hyperloop plans have been unveiled. As widely predicted, he
wants to shoot passengers down a low pressure tube. The twist is that the
hyperloop doesn’t require the very low pressure that, I and others had
assumed. Instead, the trains – or pods in Musk’s terms – have huge front
mounted fans that suck in the on coming air.
The core design problem that all high speed travel faces is what to do about
the air the vehicle runs into. ... 阅读全帖
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