C******r 发帖数: 282 | 1 三国里几乎绝种的,绝无仅有的刘备独立(不需要其他谋士的帮助)击败曹操的战阵是汝南
的穰山一战。大耳朵事先藏好了关羽和张飞,然后在赵云和许褚单挑了30合后,右有关羽
,左有张飞,两翼杀出,打了远道而来的曹操一个措手不及。
还有很多其他战例告诉我们两翼的重要。heck,80年代苏永舜的国家队也是靠着沈祥福和
古广明两翼起飞的招牌菜差点冲出亚洲。体现到橄榄球场上自然也不例外,就是WR了。但
是橄榄球的战阵又多了一些讲究,两个WR不少情况下有不同的分工。
从多数offense的基本阵形I-formation说起吧。这个basic I, 颇有点北宋年间太祖长拳
的意思。大家都会玩,又是很多其他formation的基础。 basic I有RB,FB,TE,两个WR
。TE列阵在某个OT的外边,这就是所谓的strong side. 一般来说,对於右手QB,TE列在
右边居多。因为QB roll out后自然方向是往右边奔。
两个WR,一个列阵在TE的同一侧,但是不在LOS上,而是基本和QB平行,这就是所谓的fla
nker (这个显然是相对QB说的,QB的flank位置) 。另一个列阵在TE的相反一 |
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B*****e 发帖数: 9375 | 2 I don't get it. Is the punch line "all 3 WRs be the slot"?
So that' empty back field, with TE and RB covering both flanks? Strange
formation indeed.
do
slot |
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B*****e 发帖数: 9375 | 3 Where did you see that?
Both flanks of the offensive line need to be covered by an eligible TE or WR
, with proper jersey numbers.
In fact, for a 7-men LOS, which is 99.9% of all formations, the ref simply
identifies the two eligible receivers at the end, then the 5 LOS guys
sandwiched between them (again, with proper jersey numbers) are recognized
as offensive linemen and treated as such -- no movement allowed, can't catch
a pass without tip, no advancing beyond the LOS in passing plays, and s... 阅读全帖 |
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p****s 发帖数: 3153 | 4 第二个,fg formation换人的时候多拉爱梦下场之后再次上场,所以不是substitute,
并且不需要报告换人,今天的TMQ提到了这个
No Seahawk noticed Danny Amendola flanked wide, almost on the sideline.
Holder Johnny Hekker threw to him for a touchdown -- sweet! Extra-sweet was
that because Amendola had been on the field the previous down, he was not
required to be inside the hashmarks before this snap, as is a substitute
entering the game. The play design is that if the receiver isn't noticed,
throw; if he is noticed, just go ahead and kick the field g... 阅读全帖 |
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B*****e 发帖数: 9375 | 5
话说 橄榄球里太多战争术语了
bomb, decoy, neutral zone, red zone, trench, gunner, end around, formation,
blitz, ground attack, flank, drills ...... |
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ET 发帖数: 10701 | 6 An amateur player from a working class family, Francis Ouimet (Shia LaBeouf)
shocked the golf world when at the 1913 U.S. Open, flanked by his 10-year-old
caddie, he defeated his idol, the defending British champion Harry Vardon (
Stephen Dillane). An unlikely match-up - the ing閚ue versus the seasoned champ
- theirs was the greatest match the sport had ever known. Caught between a
world of hardship and a beckoning life of privilege, Francis needed to prove
his unfailing will and ability to make |
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n*********0 发帖数: 1543 | 7 胖了多年了,现在想减下去。
今年快40了,体重167lbs, 171cm身高。
现在在控制饮食,制定计划。一周减两磅,一天可消耗说是1199卡。
早餐: 1 egg, 1 cup soy milk light, 1 slice of toast. total about 300卡,
午餐:减少米面,一般算下来 300 卡,
晚餐:无carb, 苹果一只,加香蕉一个。180 卡
零食:nuts,水果,180 卡。
早晚各跑10-15分钟,因为刚开始,跑不久,小腿肌肉很酸。希望能慢慢延长到半小时
以上。
板上有没有大龄减肥的同志,请看看我的做法,提些建议,
非常感谢。
好饿。
现在在看高蛋白食谱,准备做些roast beef tenderloin, roast beef flank steak,
chicken breast, salmon, 调剂口味。
另外喝汤好不好,能快随给予饱胀感,快速消除饿的感觉。 |
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n*********0 发帖数: 1543 | 8 奥,那大叔给了我基本上 9oz了。
看来,平时都吃超了。
普遍给的都比 3 oz 多。
那天吃flank steak,撑死了。
晚上跑步胃难受。 |
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s*******t 发帖数: 7746 | 9 1/28/13 113.5 lb!!
吃: 1400卡
炼: Insanity- cardio power 40mins
breakfast 157卡
Kirkland - Ancient Grains Crackers, 3 crackers 90
whole milk egg white pudding 1/4 cup, 1 serving(s) 67
snack
TJ sampling 100卡
Lunch 378卡
Whole Foods - Beef Flank Steak, 8 oz 348 0 16 46
Ready Pac - Garden Salad, 4 cups 30 6 0 2
Afternoon Snacks 238卡
French Baguette 2.5 oz 180
Philippine Brand - Naturally Delicious Dried Mangoes, 1 pieces 27 ... 阅读全帖 |
|
s*******t 发帖数: 7746 | 10 1/28/13 113.5 lb!!
吃: 1400卡
炼: Insanity- cardio power 40mins
breakfast 157卡
Kirkland - Ancient Grains Crackers, 3 crackers 90
whole milk egg white pudding 1/4 cup, 1 serving(s) 67
snack
TJ sampling 100卡
Lunch 378卡
Whole Foods - Beef Flank Steak, 8 oz 348 0 16 46
Ready Pac - Garden Salad, 4 cups 30 6 0 2
Afternoon Snacks 238卡
French Baguette 2.5 oz 180
Philippine Brand - Naturally Delicious Dried Mangoes, 1 pieces 27 ... 阅读全帖 |
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a******1 发帖数: 1519 | 11 首先感谢你的信息共享。我的感觉是太极拳的这种练法极其类似于气功导引,或者说是
佛道的MEDITATION及打坐入静。
其实际功效会使人精神和身体健康如文中所说“精神充沛,永葆青春”,既获得了身体
的健康又有了精神的享受。
通过“意”“气”的直觉感受能体验到"道"的境界,即所谓“以武入道”。这里的“道
”就是文中所说的“中国古典哲学思想”包括阴阳理论和道家思想等等。
这种“以武入道”的思想在中国武术的追求中屡见不鲜。不仅是太极,包括八卦、形意
等武术都试图达到哲学的境界(以武入道)。从太极和八卦的名字,还有形意的五行拳
就可明显看出来这一点。这是中国武术一个很重要的方面,也是非常有中国特色的。“
以武入道”还意味着也可以以其他途径入道,即所谓条条大路通罗马。
其他各国的武术与哲学的联系有,但更多的是与宗教的联系。日本武术师从中国,也有
类似这种精神的力量,大多可归于武士道或神道精神。而俄罗斯的SYSTEMA也有精神的
诉求,回归于东正教。不过这种联系大多很笼统,而中国武术的具体操作已经进入很系
统很细微的境地,极其类似于佛道之心法。气功在很大程度上是一种心理暗示,习而久
之会有气感。我承... 阅读全帖 |
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a******1 发帖数: 1519 | 12 首先感谢你的信息共享。我的感觉是太极拳的这种练法极其类似于气功导引,或者说是
佛道的MEDITATION及打坐入静。
其实际功效会使人精神和身体健康如文中所说“精神充沛,永葆青春”,既获得了身体
的健康又有了精神的享受。
通过“意”“气”的直觉感受能体验到"道"的境界,即所谓“以武入道”。这里的“道
”就是文中所说的“中国古典哲学思想”包括阴阳理论和道家思想等等。
这种“以武入道”的思想在中国武术的追求中屡见不鲜。不仅是太极,包括八卦、形意
等武术都试图达到哲学的境界(以武入道)。从太极和八卦的名字,还有形意的五行拳
就可明显看出来这一点。这是中国武术一个很重要的方面,也是非常有中国特色的。“
以武入道”还意味着也可以以其他途径入道,即所谓条条大路通罗马。
其他各国的武术与哲学的联系有,但更多的是与宗教的联系。日本武术师从中国,也有
类似这种精神的力量,大多可归于武士道或神道精神。而俄罗斯的SYSTEMA也有精神的
诉求,回归于东正教。不过这种联系大多很笼统,而中国武术的具体操作已经进入很系
统很细微的境地,极其类似于佛道之心法。气功在很大程度上是一种心理暗示,习而久
之会有气感。我承... 阅读全帖 |
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H********o 发帖数: 316 | 13 from nps.gov
Established in 1899. 235,625 acres (97% is designated Wilderness). Includes
Mount Rainier (14,410'), an active volcano encased in over 35 square miles of
snow and ice. The park contains outstanding examples of old growth forests and
subalpine meadows.
Designated a National Historic Landmark District in 1997 as a showcase for the
"NPS Rustic" style architecture of the 1920s and 1930s.
Whether hiking on its flanks, climbing its summit, snowshoeing or
cross-country skiing on its slopes |
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p*******r 发帖数: 180 | 14 i wish it was, it was some moderate route in left flank, RRG. don't remember
the name. i was doing an intentional fall just for the heck of it. |
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b******e 发帖数: 1074 | 15 the first picture, there's actually a small area where you can still see the
crown and flank, that's the aftermath of the avalanche in which a guy was
trapped and lost his life...sadly.. |
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m****g 发帖数: 3975 | 16 http://www.canoekayak.com/start-paddling/canoeing/6-easy-river-
6 Easy River Kayak and Raft Permits
Easy Permits Mean More Fun, Less Red Tape… and more time on the river this
summer
By canoekayakmag / Posted on April 29, 2008
First appeared in Canoe & Kayak March 2008
Words by Eugene Buchanan
Rio Grande, Texas
So you blew it. You didn’t get your river permit applications in on time,
or maybe you did and Lady Luck closed her doors like a pair of laterals in
Lava Falls. Either way, you’re not flo... 阅读全帖 |
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o*****e 发帖数: 379 | 17 星期六早上五点出发,七点到Leavenworth的加油站集合,一起开车到6.1 miles的
trailhead。Leader开了辆BMW的敞篷跑车,有个性。Trailhead那新盖了个小房子,马
路对面有片新开的停车场,以后再找不到营地可以考虑去那里蹭过夜。过了桥之后右转
,挨着就是个三叉路口,沿着中间那个走几步,马上右边就是上山的trail。似乎是在
修路,几条大路中间都停着施工车,把路给堵上了,倒是不容易走错。在停车场抬头就
能看到Yellowjacket Tower了,看着倒不是很远,尖尖的一个山峰。刚开始的那段
trail比较平,两侧鲜花盛开,最多的就是一串串紫色的小花,都开满了。很快路就陡
了起来,大概1 mile上升1500 ft,不过路况非常好,都是很结实的土路,个别地方要
翻个树枝、爬点石头什么的。好几个地方都看到了mountain goat,不过也许是同一只。
我一直以为mountain goat和Ibex是同一种生物、生活在不同的大陆,就跟白种人、黄
种人一样,不过leader一定说他们是两种不同的羊,好吧…
九点前到了main gully脚下,抬头就能看见那个汽... 阅读全帖 |
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A******x 发帖数: 811 | 18 so you really out of peaks to climb, then went to climb this "crappy"
yellowjecket. zan.
只。 |
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o*****e 发帖数: 379 | 19 Yeah, I don't know its reputation when signing up... until buzzy told me...
The climb itself is actually fun, though short and hard to protect at couple
sections. The dirty gully leading to base of the climb is very unpleasant :
-( |
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R*****t 发帖数: 2115 | 20 1.攀登雪山冰川
最初,我想象中的南极是被冰雪掩覆的一马平川净土;它的四面是无尽的大海和浮冰;
憨态可掬的企鹅是极地生灵;梦幻般的寂静、撩人心魂般的神秘。。。。。。后来,在
计划南极行程时,我不仅从TripAdvisor等网站阅读了许多与行程计划相关的信息,也
从与世界地理相关网站查阅到许多与南极地貌相关的知识,得知南极有一座座延绵起伏
、层峦迭嶂的雪山冰川。世界上最大最长的冰川兰伯特冰川(Lambert Glacier)就是
位于南极洲。8年前,我们全家探访新西兰时,曾经攀登过位于南岛的Fox冰川,那是一
段非常难忘的经历。因此,在计划这次南极行程时,攀登雪山冰川是爱好户外活动的我
们必选的南极登陆后的项目。
这次行程,我们有3次登陆攀登雪山冰川的经历,非常喜欢,不仅仅是因为“无限风光
在险峰”,而且享受攀登的过程。3次登陆攀登雪山冰川的地点分别是:
(1)Cuverville Island:是南极洲半岛上最大的Gentoo penguin(学名Pygoscelis
papua,巴布亚企鹅)领地。整座岛被冰雪所覆盖,但在海水冲刷的岸缘,还是可以看
到礁石和露头的岩块。
(2)Dori... 阅读全帖 |
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q*c 发帖数: 17993 | 21 http://gearjunkie.com/north-americas-toughest-ski-runs
North America's Toughest Ski Runs
A long time ago, as a burgeoning ski bum in the early 1990s, I kept a
scribbled list in a notebook of some of North America’s most difficult
double-diamond runs, from archetypes like Corbet’s Couloir at Jackson Hole,
to Snowbird’s Great Scott in Utah, and the Palisades at Squaw Valley,
Calif.
My goal was simple: to travel the continent and ski them all.
And I did.
Only later did I discover that this was noth... 阅读全帖 |
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n****n 发帖数: 101 | 22 装备篇
boot 球鞋
jersey 球衣
shorts 短裤
stockings 球袜
pad 护具
球场篇
field / pitch 足球场
center/cross 中场
side line/ touch line 边线
flank/ wing 辅位
woodwork 球门框
crossbar/ bar 门楣
goalpost/ post - 门柱
midfield 中场
backfield 后场
kickoff circle / center circle 中圈
halfway line 中线
goal line 球门线
end line 底线
penalty mark (点球)罚球点
penalty area 禁区(罚球区)
goal area 小禁区(球门区)
人物篇
player/footballer 球员
striker/ forward 前锋
center/ midfielder 中场
winger 翼锋
wing-back 翼卫
sweeper 清道夫;拖后中卫
goalkeeper/ goalie 守门员
scorer 入球者
referee 裁判
assist |
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v******k 发帖数: 808 | 23 true; russia did really well last euro as well, then got kicked out by spain
..
team russia plays very 'efficient' soccer, every time they step into the
final third zone, they are able to create threat to the other team; they are
the only team that uses both flanks so well |
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a******n 发帖数: 955 | 24 http://www.fifa.com/worldfootball/clubfootball/news/newsid=2035
The past Sunday was, indeed, memorable for Shanghai SIPG, with the newly-
promoted side sealing their first point in only their second Chinese Super
League outing. Despite losing 4-1 at Beijing Guoan in the opener, last
season's first-division champions rallied to draw 1-1 with Guizhou Renhe at
home, a result which moved them to tenth place in the 16-strong table.
Interestingly, the Shanghai side earned the point under none other th... 阅读全帖 |
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A**d 发帖数: 13310 | 25 发信人: sealy (天佑中华), 信区: Juventus
标 题: [无关]贝秃性爱派对中曾让女模化妆成。。。
发信站: 水木社区 (Sat May 18 11:03:19 2013), 站内
奥黑和小罗。。。
Dancer says showgirls dressed as Obama, nuns at Berlusconi party
By Sara Rossi
MILAN | Fri May 17, 2013 11:55am EDT
(Reuters) - The nightclub dancer at the center of former Italian Prime
Minister Silvio Berlusconi's "bunga bunga" sex trial told a court on Friday
that guests at the media tycoon's parties dressed as nuns, nurses and U.S.
President Barack Obama.
Karima El Mahroug, b... 阅读全帖 |
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h*h 发帖数: 27852 | 26 梅西在世界杯上的不尽人意,根源在没有合理的利用他的才华!
梅西应该踢前锋,阿根廷国家队教练3届世界杯都没有搞清这一点,包括本届。如果梅
西踢前锋的话,本届冠军很可能是阿根廷的!
http://thebiglead.com/2014/04/10/where-should-argentina-play-li
Where Should Argentina Play Lionel Messi at the World Cup?
By: Mike Cardillo April 10, 2014 3:07 pm ET
Share this image:
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A few weeks ago we published my (very) early thoughts on some World Cup
outright winners bets. The post went into detail on almost every team with a
realistically viable ... 阅读全帖 |
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p****s 发帖数: 32405 | 27 不用做二选一,但求最佳解。
啊,综合一下要六个字,有点罗嗦呀。
请看一段原文:
Where van Gaal’s philosophy differed from the Total Football that had emerged
in the seventies, though, was that he was adamant midfielders should not run
beyond their wingers to create overlaps. That was partly for defensive security, so that a missed attempt at an overlap did not expose the full-back, but also
so that the winger always had space ahead of him to move into. The midfielder
was there for support and to ensure that, if necessary, the ball cou... 阅读全帖 |
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w*********s 发帖数: 8428 | 28 读了这段话我没看出来换位的意思。如果换位的话,己方后卫怎么直接暴露在对方火力
下?
emerged
run
security, so that a missed attempt at an overlap did not expose the full-
back, but also
midfielder
switched quickly from one flank to the other.
队员不应越过边锋去追求交叉套边插上的效果,这么做部分是为了确保防线的安全,以
免因交叉套边插上的失误使得己方边后卫暴露于敌人的反击火力之下。另一部分原因是
为了给自己的边锋留出足够的纵深。中场球员在身后给予支持就行了,必要的时候他们
还可以及时将球从一路转移到另一侧。 |
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m**i 发帖数: 9848 | 29 overlap字面含义是重叠,total football的哲学是局部以多打少,也就是我两个人
overlap起来打你一个人。我觉得就翻译成后插上就行了,不需要太特指。你看训练视
频里面,插上以后options还挺多的。
emerged
run
security, so that a missed attempt at an overlap did not expose the full-
back, but also
midfielder
switched quickly from one flank to the other.
队员不应越过边锋去追求交叉套边插上的效果,这么做部分是为了确保防线的安全,以
免因交叉套边插上的失误使得己方边后卫暴露于敌人的反击火力之下。另一部分原因是
为了给自己的边锋留出足够的纵深。中场球员在身后给予支持就行了,必要的时候他们
还可以及时将球从一路转移到另一侧。 |
|
R***a 发帖数: 41892 | 30 Although Big Sur has no specific boundaries, many definitions of the area
include the 90 miles (140 km) of coastline from the Carmel River south to
the San Carpoforo Creek, and extend about 20 miles (32 km) inland to the
eastern foothills of the Santa Lucias. Other sources limit the eastern
border to the coastal flanks of these mountains, only three to 12 miles (19
km) inland. Another practical definition of the region is the segment of
California State Route 1 between San Simeon and Carmel.
Big... 阅读全帖 |
|
t****v 发帖数: 9235 | 31 情人节期间去蒙特利尔,碰到一个当地朋友向我吹蒙特利尔人如何有情调,「至少每
周外出就餐两次」。我心想:Is that a big deal?多伦多人是平均每星期外出就餐三
次的。论享受美食,全加拿大没有哪个城市能和多伦多相提并论。
据全球知名美食指南杂志Zagat最近公布的一项调查,多伦多人每周平均外出就餐3.1次
,居全北美前列,超过纽约(3.0次)、芝加哥(2.8次),略低于美国著名的旅游城市
拉斯韦加斯(3.4次)。尽管这去年本国经济遭遇缓增长,失业率上升、平均收入下降
,但是仍有28%的受调查者外出就餐的次数超过前年,18%的调查者的次数下降;34%
的人在享受美食上的花费超过前年,只有9%的人下降。
同这份调查一起出炉的,还有2012年度多伦多餐馆的排行榜,一共囊括了本地315家餐
厅,是调查了2266名顾客后整理出来的。这份排行榜一共分为4部分分别是最受欢迎(
Most popular)、食物口味(Food)、用餐环境(Decor)和服务(Service)。
在最受欢迎榜中排行第一的是拥有多家分店的泰国餐馆「春卷王」(Spring Rolls),
而另一家中餐馆连锁店、同样... 阅读全帖 |
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s**i 发帖数: 666 | 32 We stayed one week on each island. Our schedule was not tight, but perfect
when travel with kids. Everyone enjoyed, especially kids wouldn't get too
tired. We rented cars on both island. On big island We stayed two nights at
volcano and had hiking there. Surprising me both kids like volcano park and
Kilauea Iki Trail is thumb up for them. strong recommend Hilton resort on
big island. It's offering breathtaking tropical gardens and abundant
wildlife, along walkways flanked by Polynesian and Asian... 阅读全帖 |
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id 发帖数: 253 | 33
嗯,如果要当FPS打,还是不要打,会非常上火。 despite bugs and performance
issues, the sheer scope of this game, the raw materials that BIS have
forged for gamers to make their own entertainment, their own stories with. I
can’t say that's a bad thing. I guess it just feel too real, as in
difficulty.
The AI is OK, it will freak out sometime, but in general, it holds it own, I
mean as long as they are in infantry mode, they will use sound and muzzle
flash to determine your location, use cover, doing flank maneuver
in |
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z****n 发帖数: 712 | 34 好啊,这个要顶的。
最近起伏不定,正想跟牛牛们再学点呢
我一般当尖兵(死得也快,主要用SCAR+FMJ),flanking(ninja+silencer)或者攻击组(带
launcher+scravenger),另PP2000和小刀也比较顺,这周刚开始练M16,有点不适应。 |
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x*****n 发帖数: 3422 | 35 嗯,你们俩说的都是要强调flanking,同意。
Marksman这方面和tactician都挺给力的。
lalaphin,你用不用第三把副枪M66? 消音小冲锋枪,和隐形满配的。 |
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x*****n 发帖数: 3422 | 36 嗯,有些骚扰很大的硬点是要敲掉的,比如说Mawlr第一阶段,防守方可以俯瞰中间重
生点camp,对这条交通要道有很大限制。 这种地方我死了一定重生回来把它敲掉。
operation不算阵地战,某些时间地点会出现必要的对峙,消耗大量火力人命。当然怎
么flanking,打破这种僵局就是最好玩的地方了。
Operation有点像BFBC2的rush mode,节奏更紧凑,变化更多(个人偏见)。
队友
比较
(如 |
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L******k 发帖数: 2945 | 37 恩,今天吸取教训,赢了好几盘,但是我的那把枪好像还没解,不知道为啥,很郁闷。
SDM vehicle非常重要。LAV打掉以后过一阵子就会respawn,注意看着几个点。
现在发现SDM每个图都有不同打法,打熟悉就顺很多。那个metro地图需要不停的动,然
后flank别的squad就可以团灭他们。
de
交流
google
难赢 |
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L******k 发帖数: 2945 | 38 恩,今天吸取教训,赢了好几盘,但是我的那把枪好像还没解,不知道为啥,很郁闷。
SDM vehicle非常重要。LAV打掉以后过一阵子就会respawn,注意看着几个点。
现在发现SDM每个图都有不同打法,打熟悉就顺很多。那个metro地图需要不停的动,然
后flank别的squad就可以团灭他们。
de
交流
google
难赢 |
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s*****y 发帖数: 752 | 39 -_-
I am not saying I could make a difference...words ain't helping here...
My story today: OP metro (RU), conquest
We lost all three objectives.
After getting A back we were stuck at the ticket hall contour. With a PKP I
flanked the enemy team, did a 7-8 kill streak to clear the way for my
almighty teammates to charge, they did it like snails and finally moved to
ticket gate.Then I passed out.
The only thing I remember at next respawn, is we are ALL kicked back to base
hall again.
Team n00b get... 阅读全帖 |
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d******g 发帖数: 5484 | 40 带stinger打飞机
不带消音可以
但是你不能老呆在同一个地方
想flank敌人还是带消音吧
不过我感觉你还没入门
像上次红烧肉抱怨枪不好用 |
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w******x 发帖数: 4396 | 41 我这种散兵游勇一般就负责flank这些在小山包上狙人的。
下来 |
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