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h******9
发帖数: 332 | 2 看来无师真难自通啊：）国内家里有那种桌子一样的老缝纫机，只要能踩得不倒轮就行
。买了这个就用，没想到这么多细节可以出错。
3没问题，我注意压住了。4恐怕问题很大，因为用电的感觉不熟练。1还没检查。2顺逆
还要看从那边看，呵呵，我在网上找到这个说得比较清楚，跟你说的一样吗？
Make sure you face the bobbin so that if you pull the thread with your left
hand, the bobbin will spin clockwise in your right. Get it all the way in
the little groove of the bobbin case.
周末我先找些youtube看看。 |
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f****t
发帖数: 2724 | 4 【 以下文字转载自 GunsAndGears 讨论区 】
发信人: fatcat (一直快乐的肥猫), 信区: GunsAndGears
标 题: 肥猫出品（八胖代工）-菜鸟擦枪资深指南
发信站: BBS 未名空间站 (Fri Dec 19 02:23:30 2014, 美东)
肥猫出品（八胖代工）-菜鸟擦枪资深指南
荣誉归我， 板砖送8胖！
注：由于时间紧任务重，本次系列由资深擦枪专家，陷入恋爱的熊猫-着（zhe）名ID，
八胖代笔， 以此系列谨献给八胖梦中的那个她。再注，不是八婆！！！
之所以俺这方面不熟悉， 主要是感谢湾区这最适合人类居住的天气， 每次拉练完就是
花天酒地地，然后就直接放到了， 不像八胖， 据说那地界， 连北极熊都不敢在户外
溜达， 所以嘛， 闲着也是闲着， 只能抚摸擦枪了， 娃儿他还木有所以也没法打。
开场白：
话说菜鸟冲动地冒着被领导踢到车库的危险， 心惊胆战滴从占地归来， 菜鸟相当爱惜
这得知不宜的第一把枪。 强烈要求肥猫写一个擦枪指南， 我擦， 有把枪好麻烦。
下面就是八胖代笔正文， 看不懂不要问我， 直接扔板砖给胖子吧。
。。。。。。。。。。。。。。。... 阅读全帖 |
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p**m
发帖数: 3876 | 5 Lexus IS350 (not the IS-F) with performance tire. I drove the car up here
when I relocated from California. Really really shallow grooves to give you
more rubber on the pavement for more traction, works great in sunny
California, but void ratio is so low it's very easy to hydroplane, or in
extreme cases, I can't even drive it out of my neighborhood when it was
snowing. |
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S*L
发帖数: 1746 | 6 Steve Jobs finally got his groove back ... |
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c****e
发帖数: 1453 | 7 His cloud vision largely is file sync. From Groove to mesh, nothing is new
and they are out now. |
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d********y
发帖数: 2114 | 8 office 2007 groove
2010 sharepoint |
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P***P
发帖数: 1387 | 10 【 以下文字转载自 PDA 讨论区 】
发信人: POMDP (POMDP), 信区: PDA
标 题: Focus S vs Vitality个人小结， wp7根本没法用啊
发信站: BBS 未名空间站 (Sun Apr 1 16:50:23 2012, 美东)
$40买了vitality， 激活后换了台二代focus. 说说对比跟个人感受
虽说屏幕大点， 切西瓜不卡外， wp7根本不行啊, 准备cl出了等vitality有deal再入
一台
1) 没法关闭重力感应，除非越狱，床上看手机十分不爽。
2) 不是真正多任务， 这点用qq很痛苦，很慢
3）垃圾的metro界面， 这个界面要是成功， 前面的zune， kin手机早就成功了， 右
边一条白条上面只有一个箭头不知干什么的， app里面单位面积信息量少了很多。 啥
people hub, games hub那个title那么大有个屁用， 纯粹浪费空间。 再说也没流畅到
哪去啊， vitaliy除了切水果没啥不流畅的
4）各种电子书， 比人我要看凡人修仙转， android下个app就能看还能自动更新十分
方便。 wp7用ie9... 阅读全帖 |
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h****m
发帖数: 2642 | 11 Fisher-Price Papasan Cradle Swing 65$. Excellent Condition like new
Evenflo Highchair 20$
Fisher-Price Ocean Wonders Aquarium 20$
LeapFrog Learn & Groove™ Musical Table 20$ like new
Avent - Express Microwave Bottle Steam Sterilizer 15$
Bouncer 12$
First-year bottle warmer 4$
Munchkin Fresh Feeding Set 3$
two pair of Stride Ride girls' shoes size 7.5 12$ each pair
(both are new. One with tag, one is new without tag)
Skecher girls's shoe size 6 6$ wore it for a short time
Croc girl's shoe s... 阅读全帖 |
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Y****6
发帖数: 1235 | 13 看了outdoor 版这些个牛人的计划, 我也在这提一下我的local 计划
1. Mt. Timpanogos (两次, 一次从American fork上, 一次从Sundance 这边的Aspen
groove上). SLC的XDJM如果有兴趣,我可以带队上, 我已经summit 4 times, 2 more
times to stop at Emerald lake (peak 11749ft, 全程14~16迈, elevation gain
4600~4900ft)
2. Mt. Nebo (Wasatch 南面的最高点, 11928ft)
3. lone peak (11253ft, 一般认为这是local最demanding的hike, include scramble
4. Pfeifferhorn (11326ft) 离SLC近, 可以版聚一次. |
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Y****6
发帖数: 1235 | 14 看日出的话, 半夜就得动身了. 我通常是早上8点从trailhead 出发.
而且, 上summit 有两条道, 从american fork或者aspen groove. google一下就出来
了. |
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Y****6
发帖数: 1235 | 15 way too busy to get the pictures out of my camera,
I had a hike last Sunday afternoon. Start @ Aspen Groove, Timpagnogos
trailhead at 1:40PM, elevation is 6900ft, with most of snow gears including:
ice axe, crampon, gaitor etc. the pack is 23~25 lb. @ 3:20PM, I was at
8500ft and found the summer hiking trail was blocked by a pack of steep snow
and I could not get through or pass by. So, I returned to 8000ft, (which
is a long switch back) and put on my crampon and start to walk on snow. @ 5 |
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Y****6
发帖数: 1235 | 16 最近上哪溜哒了? :-)
偶走了一段咱们一起爬timp时走的Aspen groove, 雪都被人踩得结了冰, 最后只好上
crampon了. |
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t*********e
发帖数: 568 | 17 照看一个4个月大的婴儿。在Shady Groove Elementary School附近。有谁感兴趣的请
站内转信。 |
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b*******e
发帖数: 1 | 18 Rockville附近single house 二楼一间房屋出租
小区环境优雅，房间内带简单傢俱，和另外一位男士公用卫生间，厨房合用。
交通方便，步行至shady groove 地铁站仅需7分钟
开车至NIH只需15－20分钟。
现在即可入住，11月房租有优惠，
12月开始，房租金$500元/月，含除了internet以外所有utilities.
有意者请站内留条或电邮l*************[email protected]，请留联系方式，谢谢 |
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p*******g
发帖数: 2976 | 20 Michael Anchors, M.D
16220 Frederick Rd, Suite 210
Gaithersburg, MD 20877
phone: (301) 990-6061
是老婆打了好几个电话后最后选的。 超便宜 ￥110 for each person.
TB test 也超简单。 如果做X-ray,只要25 -30 dollars 的样子。
人超级nice. 预约也很快很容易。。
如要打地图， 最好用yahoo. google 给的可能错误。 其实诊所就在Shandy groove 和
355 的交界处。 |
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w*****a
发帖数: 13 | 21 One room available with walk-in closet in a spacious 4-level Townhouse
2500sqt in a new developed community, free gym and pool access.
Close to lakeforest shopping center, Costco, H-Mart, NIST, I-270, I-370,
MRAC station, Shady groove Metro...
575/month all utilities included (water, gas, electricity, internet, phone).
Available end of July.
If you are interested please email w******[email protected], thx. |
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j***a
发帖数: 10844 | 22 那就是你了，第一首曲子里包含了7个独奏，还有一个ppmm呢。最后一首是小号协奏曲，也就是小号独奏！
晚上见！
By the way, here are some jokes about the trumpet player
Enjoy!
*********
Trumpet Jokes
How many trumpets does it take to change a light bulb?
Five. One to handle the bulb and four to tell him how much better they could've done it.
--------------------------------------------------------------------------------
What's the difference between a trumpet player and the rear end of a horse?
I don't know either.
-----------------------------------... 阅读全帖 |
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B*****g
发帖数: 34098 | 23 周六集体去逛使馆区安排，大牛们指点
9：35在FOGGY BOTTOM集合做车，走红线浏览（德，法），过时不候
参观完德法，有两种方案
1-走路去英国使馆，然后顺蓝线边参观边走回Dupont Circle，然后乘车走绿线去西班
牙后，再回到Dupon Circle
2-坐车回FOGGY BOTTOM（顺便看sweden），然后坐地铁去Dupon Circle，顺蓝线走路参
观，然后坐车回Dupon Circle，然后乘车走绿线去西班牙后，再回到Dupon Circle
从Dupont Circle出发去？？？腐败（尼玛DC就没吃饭的地方吗？）
george9900
Beijing (shady groove)
Jiawa
yanglee
cheerup9999
lunch
Sana(+1)
weierstrass
watercoat (from VA)
zhiwei (悬)
aprilnn (from VA)
graceshcn (maybe)
----------------------- |
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t****u
发帖数: 10218 | 24 为什么不灌回新油倒出来后的空瓶呢？
advanced auto和shady groove收的 |
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t****u
发帖数: 10218 | 25 为什么不灌回新油倒出来后的空瓶呢？
advanced auto和shady groove收的 |
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n****e
发帖数: 4990 | 26 which bestbuy store, at shady groove or Rockville pike |
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n****e
发帖数: 4990 | 27 which bestbuy store, at shady groove or Rockville pike |
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B*****g
发帖数: 34098 | 28 andorid上有第3方软件可以。talkatone没试过，groove ip可以用 |
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B*****g
发帖数: 34098 | 29 andorid上有第3方软件可以。talkatone没试过，groove ip可以用 |
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B*****g
发帖数: 34098 | 30 shady groove 和 355交界处，那可贵呀 |
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n****e
发帖数: 4990 | 31 想找华人医生的话基本没什么选择吧，只有shady groove附近的一个吧 |
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C******n
发帖数: 941 | 32 原来奔过的,有Tiffanie的,去年芝加哥附近一个Susan Memorial比赛,A组半决赛. 再奔
一遍,大家一齐来欣赏,美国业余顶级的,小超女Tiffanie的,混双.
粉衣黑裙的是Tiffanie,搭档是当时A组男单冠军---录像里的白衣帅哥.
VS
我奔过的黑衣美美Karen(就是这周末Elk Groove的organizer)和她男朋友.
虽然不是决赛,但比决赛更激烈更棋逢对手. 决赛我看了,也录了,明显不如这两对好看,
三局打满, 都是很接近的比分,第二局甚至打到26:24.
请欣赏:
2nd game:
http://www.mediafire.com/?0gqjvt37ryu
3rd game:
http://www.youtube.com/watch?v=OoraR22ZlZo
or:
http://www.mediafire.com/?ztdydv0jo4r |
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C******n
发帖数: 941 | 33 ☆─────────────────────────────────────☆
Cathleen (蛹-@-化蝶) 于 (Sun Mar 30 15:30:57 2008) 提到:
周五晚打球，一点征兆都没有，突然腿疼，还以为是抽筋，到现在还没好，小腿肚靠膝
盖的位置疼，不能下蹲，勉强蹲下，站起来更困难，可能不是抽筋吧，明天得去医院了。
大家以我为鉴吧，我是反面教材，没warm up好就开打的，其实原来一直不怎么认真
warm up，也没出过事。可老了就不行了，warm up之于年轻的身体，好比眼霜之于年轻
的脸，不用也看不出区别，老了就不行了，眼角的菊花，任何眼霜都无力回天了。不服
老不行了，没摔跤没撞人，突然就不行了，Elk Groove Open也打不了了，郁闷至死。
☆─────────────────────────────────────☆
shark (killer) 于 (Sun Mar 30 17:59:22 2008) 提到:
当时有没有听到啪的一声，或感觉被异物击中? 是不是Calf muscle strain?
☆────────────── |
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a*****i
发帖数: 4391 | 34
but
freaking
relax and don't panic. It is only 2 games so far...
It seems our starting pitchers had some rough luck getting the ball down.
They will get into groove after a while.
Remember, the great 98 yankees started season with 1-4 too! |
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n*******e
发帖数: 2213 | 35 why? because of their recent winning streak?
I think this team peaked a bit earlier. They could use an 11 game streak at
a better time! :)
Phillies offense has been inconsistent at best. Starting pitching wise, Roy
Halladay has not been great in the last month. Hamels just got knocked
around today. Oswalt seems to be the best one among these three, but he will
be used as a No. 3 pitcher. And Phillies bullpen is a mess.
This year could be anybody's year. If Giants get into a groove, they could
be |
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n*******e
发帖数: 2213 | 36 In the NL side, this matchup could be talked about for years
to come. I cannot think of another CS/WS series that features
these many top of the rotation pitchers. If we think Halladay/
Oswalt/Hamels trio is good, for the month of September and
the postseason, the Giants trio (Lincecum/Cain/Sanchez) was
actually BETTER. They were the reason why Giants can overcome
a 7-game deficit and eventually won NLW. Not only this, the Giants
trio had a combined sub 2 ERA in season series against Phillies.
T... 阅读全帖 |
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c******t
发帖数: 1733 | 37 篮球我是外行，但我想所有对抗性运动的基本道理都是一样的。运动场的performance
提高，离不开身体素质训练，包括力量，爆发力，耐力，平衡力等等，而且这些能力还
必须在对抗的情况下能表现出来。我对训练的几点心得
1。高强度训练， 但要适可而止。 多做HIIT
2。训练中身体work as a unit,
3。core strength 及其重要
4。一定要读理论，了解身体
贴几篇文章给你读一下，希望对你有些帮助
Supper stiffness
At a gymnastics or martial arts meet, or at a weightlifting competition,
listen to the coaches advice to the athlete – Stay tight! This means to
maintain stiffness. Being stiff ensures that there will be minimal energy
losses as forces are transmitted through the linkages.... 阅读全帖 |
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i*********r
发帖数: 5101 | 38 no matter who is D'antoni's system, nobody will be gun shy, players are in
such a groove in offense.... |
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V*****n
发帖数: 893 | 39 went out around 5:30 and back around 7. beautiful ride. Have been doing this
for a couple of weeks now. really enjoy it. it helps me to build some base
miles for a race on Feb 13/14, and also gets me in the groove for some
serious night riding in this years brevets. |
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s**a
发帖数: 1995 | 40 I'm reading by Phil Burt.
In this book, it says "The patello-femoral (膝 - 股骨) joint is a
particularly smooth cartilage surface. With a co-efficient of friction nine
times that of ice sliding over ice. For this reason, a number of factors
that can cause the patella to move too far out of the groove can cause pain." |
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n*****a
发帖数: 1327 | 41 今天去一个商店看了一下，因为朋友催，只看了一个C3，感觉做工挺好的。和店员问了一
下，他介绍说C3虽然没有magnetic break，reel也有一个机械调节松紧的螺丝在侧面，也
有调节break松紧的作用。
我再cabela's看了一下，还有C4 和CB两种，比C3多一个bearing,但好像这两个有一些
feature不是太一样:
C4(FastCast Thumbar，dual centrifugal weight-spool braking, synchronized
levelwind system, lightweight aluminum spools, and a flip-up thumb rest )
CB(lightweight titanium line guides resist grooving for a lifetime of smooth
casts and retrieves. Smooth multi-disc drag easily tames the hardest-running
gamefish. 6600 sizes feature b |
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W*******s
发帖数: 18705 | 42 Line Twist--Take Control of Line Twist and Wind Knots
Written by Reefman--The Internet Angler!
LINE TWIST and WIND KNOTS
Using Spinning Reels with Braid.
Spinning reel = Fixed Spool reel = coffee grinder
Wind knots have nothing to do with the stuff that blows air around, nor is
it associated with flatulence... !
They are associated primarily with how the line is wound onto the spool...
hence a wind knot - winding the line.
The Braid Clump Frustration
Many an angling session has been ruined when ... 阅读全帖 |
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W*******s
发帖数: 18705 | 43 JonnyMorris CarbonLite左手轮来了。
•Weighs just 5.9 ounces
•One-piece machined aircraft-grade frame
•Duralumin gears and shaft
•V-grooved, ported, machined Duralumin spool
•10 stainless steel, double-shielded ball bearings
•Dual Braking System™
•Titanium nitride-coated line guide
•Carbon fiber Recurve handle
•Drag system with six alternating carbon fiber and stainless washers
的确不错。Very Nice Workmanship,Quality Appearance。Clicking Drag and Cas... 阅读全帖 |
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m****x
发帖数: 2506 | 44 http://forums.pondboss.com/ubbthreads.php?ubb=showflat&Forum=7&
找到了，看来鱼泛滥的地方容易长虫。 鱼多不是好事
Parasites and Disease
At some time an outbreak of some type of disease or parasite will likely
occur. However, the severity, frequency and duration of these outbreaks can
be reduced by controlling fish stress. Conditions favorable for disease
outbreaks require a host, such as the fish, a disease organism such as a
parasite and a stress such as low dissolved oxygen. Common stress factors
are rough handling, w... 阅读全帖 |
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发帖数: 1 | 45 Holiday season快到了，又是买买买的时候了。在这里想探讨一下各个档次的渔杆，给
感兴趣的钓友们一个参考意见。欢迎大家参予讨论，毕竟一个人用过的渔具是有限的。
这里列的价格都是MSRP，打折的就另说了。个人觉得渔具打折除了一些特殊情况，基本
上半价就到底了，再不出手就抢没了。
1. 20刀左右的。我觉得Berkley的lightning系列是不错的选择。虽然它的MSRP是40,
但因为想ffo-tackle这样的网站常年半价在卖，所以MSRP也没什么意义了。Decent
Sensitivity, 杆子的power和action都比较符合标签，full cork grip，杆子挺sturdy
的，上鱼的时候从没有听到过什么异响。也不算很重，balance挺好的。唯一缺点是用
的Stainless Steel guide质量一般，用久了insert会磨出groove，但也不严重就是了。
2. 50刀左右的。13 fishing的fate或者fate chrome系列，最近好像改名叫defy了，都
是一个blank。这个价位，就sensitivity而言，个人觉得没有比这个系列更好... 阅读全帖 |
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v*****r
发帖数: 2325 | 46 【 以下文字转载自 Weightlifting 讨论区 】
发信人: voyiger (飘), 信区: Weightlifting
标 题: 硬拉达到３００磅
发信站: BBS 未名空间站 (Tue Jun 1 16:51:17 2010, 美东)
达到EXRX １６５体重级的中级标准. 四月以前 的水平只有148 LBS体重级NOVICE
LEVEL
体重没有什么变化, 155lbs or so. therefore 80 lbs gain over 4 month period.
tested barbell flat bench press as well, 175lbs. still 10lbs short of 165's
intermediate level, but i think i will break 185 soon.
在这潜水灌水８个月， 从版上的各位学到很多， THANK ALL VERY MUCH！
基本证实了自己选择和摸索出的TRAINING IDEA， 强烈推荐PAVEL 的 GREAVE THE
GROOVE， 当然还是加上一些自己的摸索体会。 |
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c******t
发帖数: 1733 | 48 That was not me. It was Ivan, the greatest kettlebeller ever.
My own jerk record is around 6000lb in ten minutes.
You need learn to rest in rack and also control your pace. Grease your groove with ladder is the way to go.
砸烂， ５分就全搬到２米多的架上
ATTAIN THAT IN A YEAR. |
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W*******l
发帖数: 1868 | 49 也就是60磅（2X30)举100下？
your groove with ladder is the way to go. |
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v*****r
发帖数: 2325 | 50 原来是我将KB 回落的时候肩膀制动做工了， 所以累的快。 八个就累了。
现在KB 回落时我靠TENSE RACK POSITION 接回落KB， 靠KNEE DIP制动。 轻松了很多
。
可以一分钟做１８个， USING ３５KB。一分下来还有余力。
【 在 crossfit (kettlechallenge) 的大作中提到: 】
groove with ladder is the way to go. |
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