m****a
发帖数: 132 | 1 Can jogger stroller be used daily, not only for jogging? Is this a good one?
Baby Trend Expedition LX Jogging Stroller |
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w****a
发帖数: 455 | 2 Depends on how you are going to use the stroller. If you go outdoor most of
the time, I would say jogging stroller is fine for daily use. I feel jogging
stroller is bigger and heavier than other strollers, so it's not quite
convenient when shop in a crowded mall, go up stairs, or put it into the car
trunk. |
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l******n
发帖数: 152 | 3 Fri, Jan 21, 2011 (BabyCenter News) -- Phil & Teds has announced a recall of
about 22,000 jogging strollers in the United States and 7,200 in Canada in
cooperation with the Consumer Product Safety Commission (CPSC).
Phil and ted stroller recall
When folding and unfolding the stroller, a person's finger can become caught
in the hinge mechanism, where it can get cut or even amputated. Phil & Teds
has received three reports of injuries to adult users -- two cuts and a
fingertip amputation.
This rec... 阅读全帖 |
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l******n
发帖数: 152 | 4 Fri, Jan 21, 2011 (BabyCenter News) -- Phil & Teds has announced a recall of
about 22,000 jogging strollers in the United States and 7,200 in Canada in
cooperation with the Consumer Product Safety Commission (CPSC).
Phil and ted stroller recall
When folding and unfolding the stroller, a person's finger can become caught
in the hinge mechanism, where it can get cut or even amputated. Phil & Teds
has received three reports of injuries to adult users -- two cuts and a
fingertip amputation.
This rec... 阅读全帖 |
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l******n
发帖数: 152 | 5 Fri, Jan 21, 2011 (BabyCenter News) -- Phil & Teds has announced a recall of
about 22,000 jogging strollers in the United States and 7,200 in Canada in
cooperation with the Consumer Product Safety Commission (CPSC).
Phil and ted stroller recall
When folding and unfolding the stroller, a person's finger can become caught
in the hinge mechanism, where it can get cut or even amputated. Phil & Teds
has received three reports of injuries to adult users -- two cuts and a
fingertip amputation.
This rec... 阅读全帖 |
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r*z
发帖数: 1679 | 6 给准妈妈看的，和我一样，还没有买STROLLER的。
有经验的，欢迎COMMENT/CORRECT。
先罗嗦一句，INFANT CAR SEAT已经有了吧？要把娃从医院里带回家，这个是必备的，
不然医院不让走！
STROLLER大概分为FULL SIZE, TRAVEL SYSTEM，UMBRELLA和JOGGING. （本篇只讨论一个娃的，TWIN和TRIPLE不在讨论范围内）。
这年头没有人用FULL SIZE了，太大，太重。
TRAVEL SYSTEM适合INFANT->TODDLER(最多3岁).
UMBRELLA适合娃会很好地坐以后（至少1岁以后,一直到40LB，大概3-4岁).
JOGGING适合经常跑步的。也要在娃会坐以后。
接下来，集中讨论TRAVEL SYSTEM和UMBRELLA.
需要 VS 不需要
TRAVEL SYSTEM，主要是个老人家用的（背/抱累），婴儿时期，推出去。对于爸妈，医生强烈建议使用背在身上的那种，亲子互动，而且娃喜欢。那么，老人什么时候用呢？娃睡的时候，推出去干嘛？娃醒的时候，适合在安全的街区（有人行道的）漫步，或者公园。刚生
出来前几个月，... 阅读全帖 |
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p********2
发帖数: 9939 | 8 你说的mini不是jogging stroller吧。jogging stroller 轮子很大的 |
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w******0
发帖数: 4472 | 9 宝宝6个月以前，不坐普通的STROLLER，但是可以躺/斜躺在比较高档的
STROLLER的BASSINET里，比如：BUGABOO, UPPABABY VISTA, 类似的。 ：）
或者用CARRIER。但是CARRIER就算是最好的牌子，也很考验你的腰。
这决定于你家宝宝6个月前出门的概率有多少？宝宝出来的时候是冬天/夏天？
是否有老人看着？ 要知道，老人带孩子，出门很少，很多老人不赞成宝宝总
出门，你们出门也没必要总得带着宝宝出去。如果一星期就出去1-2次，啥
STROLLER有啥区别么？ 如果天天出去，当然区别大着呢。
FRAME大概用6-12个月，决定于你的宝宝能在INFANT CARSEAT里呆多久。
有很多宝宝能呆到1岁以上的。你很确定你的宝宝会是90%+的宝宝，6个月就坐不下
INFANT CARSEAT么？
CONVERTIBLE CARSEAT不能放在STROLLER上，而且一般在CAR里面不解下来。
一个牌子的STROLLER和CARSEAT未必MATCH。想MATCH，买TRAVEL SYSTEM。
买不买TRAVEL SYSTEM，很大一个问题是：你把STRO... 阅读全帖 |
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b***r
发帖数: 4186 | 11 昨天10点上床！早睡早起，
夜里娃哼唧要吃奶（8各半月了，从7点半睡到4，5点，这顿奶该不该段，怎么断？谁给
我说说？），劳工起床喂，10分钟，吃完就睡了。
早上6点45我起床，5分钟后娃醒了，哼唧。饱出来换尿布，喂奶，然后扔在客厅地上自
己爬。
老妈我洗脸刷牙吃口酸奶，15分钟搞定（有娃了没法注意形象了）。
7点15分把娃扔进jogging stroller出门跑步，目标小公园，去给娃荡5分钟秋千，然后
原路返回。总共2个mile,无奈体力不必当年，又加上jogging stroller,肚子里头还有
个3个月的，只有跑跑停停，一共折腾了40分钟回来。
回来后再把娃仍地上，然后去厕所洗脸换衣服，（澡就没法洗了，去公司的gym蹭。）
在厕所喊娃一声，她就越过障碍爬阿爬来厕所找妈妈，等她爬到了，我也洗好了。抱起
她出门，这个时候8点过5分。
抱上娃提着她的吃的，我的早饭午饭出门，把娃扔到day care，然后我上班。（先去
gym洗个澡！） |
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b***r
发帖数: 4186 | 12 Kool stride轮子大，好推，craigslist上头捡的便宜货
但是轮子太大放不进去ｓｅｄａｎ的后备箱，所以我们另外还有个平时用的ｓｔｒｏｌ
ｌｅｒ
我个人建议你jogging德和平时用的分开，jogging得太大了平时不好用，而且它的轮子
不能转向，不好拐弯。 |
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j********u
发帖数: 30 | 14 我是一直让宝宝坐在infant car seat里再卡到jogging stroller上的，现在还没敢让
宝宝直接坐jogging stroller.
我也不知什么时候能直接坐。有没有知道的朋友给介绍一下呢？
万分感谢！！！ |
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g****i
发帖数: 2269 | 15 这个不清楚，我家的jogging的是宝宝几个月了才开始用的，刚开始忙的也没有时间
jogging。
我家宝宝开始用的britax b-agile stroller + britax b-safe car seat travel
system |
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f****d
发帖数: 145 | 16 kohls前两天deal买的，差不多所有都减掉，200的样子
如果不jogging，8周就可以坐了，轮子特别轻便，推起来太轻松了。不过如果想
jogging或者off road，就要8个月了。我买之前research没做好，我家娃才3个月。 |
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D*****r
发帖数: 1239 | 17 buy buy baby肯定有stokke和uppababy vista。Jane Trider比较难找，我是在hoboken
的WeeBaby店里看到的。网上可以比较的网址就多了，比如 http://www.albeebaby.com （如果网上买的话，这个网站稍稍便宜一些）
如果纯讨论减震的话，jogging stroller肯定最好，专门干这个的，但jogging
stroller前轮都是固定的，这样跑起来平稳、安全嘛，但这样的车是不可能日常用的，
不能随意拐弯，会累死。Jane Trider是比较好的品牌里唯一一款既可以日常用，又可
以固定前轮跑步用的（对我比较有吸引力因为我准备推着baby户外跑的，一辆车就搞定
了，而且看起来很sleek）。但如果一般在城市里推sidewalk或者公园散步，stokke
explory完全够用了，stokke trailz轮子更彪悍。
如果你在上海，出门用自家车，stokke挺好，哪怕沉点至少有时间fold/upload/deload
。但你如果每天都打车的话，stokke会非常累，绝对不是一个好的travel stroller。
而且带着b... 阅读全帖 |
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D*****r
发帖数: 1239 | 18 buy buy baby肯定有stokke和uppababy vista。Jane Trider比较难找，我是在hoboken
的WeeBaby店里看到的。网上可以比较的网址就多了，比如 http://www.albeebaby.com （如果网上买的话，这个网站稍稍便宜一些）
如果纯讨论减震的话，jogging stroller肯定最好，专门干这个的，但jogging
stroller前轮都是固定的，这样跑起来平稳、安全嘛，但这样的车是不可能日常用的，
不能随意拐弯，会累死。Jane Trider是比较好的品牌里唯一一款既可以日常用，又可
以固定前轮跑步用的（对我比较有吸引力因为我准备推着baby户外跑的，一辆车就搞定
了，而且看起来很sleek）。但如果一般在城市里推sidewalk或者公园散步，stokke
explory完全够用了，stokke trailz轮子更彪悍。
如果你在上海，出门用自家车，stokke挺好，哪怕沉点至少有时间fold/upload/deload
。但你如果每天都打车的话，stokke会非常累，绝对不是一个好的travel stroller。
而且带着b... 阅读全帖 |
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m*****i
发帖数: 1829 | 19 家里已经有大小2个stroller了: a lightweight one and a jogging stroller，现在
一般都用jogging stroller来推老大。但是家里没有baby stroller。老二快要出生了
，需要买个double stroller可以把两个男宝一起推吗？
Thanks a lot! |
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n****m
发帖数: 1283 | 20 Not sure about this special case. In general, jogging would help to boost
the growth of the lower body length because it provides more blood flow to
the bones. Jogging is very moderate exercise. |
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N********n
发帖数: 13236 | 21 要是这个男的和北大叔一样牛，就不会被搞了。刚开始看见老黑的时候就应该欢笑着冲
刺过去，顺势低下头边帮哥哥吹箫边鼓掌，黑哥哥玩得性起，说不定不抢他的钱包了。
。。
北大叔，中国人的骄傲！
Male victim robbed, sexually assaulted on South Side
A male victim jogging in the Prairie Shores neighborhood on the South Side
was robbed and sexually assaulted by two young men, Chicago police said
today in a community alert.
About 4 p.m. Friday, the victim was jogging on the 2900 block of South
Vernon Avenue when he was approached by two men, police said.
One attacker grabbed the victim from behind an... 阅读全帖 |
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N********n
发帖数: 13236 | 22 别人怕爆菊，这位还等不及呢。。。
要是这个男的和北大叔一样牛，就不会被搞了。刚开始看见老黑的时候就应该欢笑着冲
刺过去，顺势低下头边帮哥哥吹箫边鼓掌，黑哥哥玩得性起，说不定不抢他的钱包了
。 。。
北大叔，中国人的骄傲！
Male victim robbed, sexually assaulted on South Side
A male victim jogging in the Prairie Shores neighborhood on the South Side
was robbed and sexually assaulted by two young men, Chicago police said
today in a community alert.
About 4 p.m. Friday, the victim was jogging on the 2900 block of South
Vernon Avenue when he was approached by two men, police said.
One attacker grabbed the vic... 阅读全帖 |
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H******e
发帖数: 31 | 23 小孩推车，只用了半年，很新，卖69美刀，并赠雨伞推车和棉车罩（100美刀购入）。
还有大大小小自行车数个。看如下：
1. Radio Flyer tricycle: $15
2. Huffy 12-inch bicycle: $15 with free girl scooter
3. Mongoose 16-inch girl’s bicycle: $39, used by one girl, with owner
manual
4. 20" Cycling Slumber Party Next Girl Bike Bicycle Girls Cycle BMX
Starter: in great condition, only used by one girl for a year, $49
5. inStep Grand Safari single seat swivel wheel jogging stroller: used
for only half a year, in good condition with owner manual. $6... 阅读全帖 |
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H******e
发帖数: 31 | 24 1.InStep Grand Safari single seat swivel wheel jogging stroller+ Warm As A
Lamb jogging stroller winter coat cover+ umbrella stroller: 都只用过一个冬天
。棉车套很暖和，小孩在车内，再冷的冬天也不怕。
2.Mongoose 16-inch girl’s bicycle: $39, used by one girl, with owner manual
3.20" Cycling Slumber Party Next Girl Bike Bicycle Girls Cycle BMX Starter:
in great condition, only used by one girl for a year, $49
买者还可获赠小孩玩具哈。
在北郊Skokie Old Orchard Mall附近。可电7733506102. |
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i*****t
发帖数: 24265 | 25 ucla官方网站已经有提示，你看看其他学校有这种安全提示么？还安全？
https://reslife.ucla.edu/safety/personal
校外走路的提示
Walking Alone, Off-Campus
Use a well-traveled route.
Walk purposefully, briskly, and keep moving.
Walk in the center of the sidewalk—away from buildings, doorways,
hedges, and parked cars.
Walk on the side of the street facing on-coming traffic. If a car pulls
next to you going the same way, reverse your direction.
Avoid traveling the same route every day.
If a stranger/solicitor tries to ... 阅读全帖 |
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m*******e
发帖数: 1280 | 26 what time of the day do you suggest to jog?
comeon，how come.
Jogging is safe and has a lot of fun. |
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a****e
发帖数: 1560 | 27 风比较大
本来想慢慢hi 可能是因为有点冷
结果成了jogging 2小时多点搞定
看来以后得走trail jogging的路子
夏天快点来吧 |
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m****r
发帖数: 6639 | 28 for some people, half an hour of jogging. for some other people, 2 miles of
jogging.
for the rest of us, we are born this way! |
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m****r
发帖数: 6639 | 29 for some people, half an hour of jogging. for some other people, 2 miles of
jogging.
for the rest of us, we are born this way! |
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i*********5
发帖数: 19210 | 30 I second chrisll, bike trailer is the way to go.
I got a Chariot Cheetah for my daughter (and her sister to come).
Ottawa Outdoors - Choose the right jogging stroller
http://www.ottawaoutdoors.ca/index.php?option=com_content&task=view&id=144
“If price is no object and you want the very best for you and baby, choose
a Chariot. Made in Canada and backed by a limited lifetime warranty,
Chariots are lightweight for jogging parents and very comfortable for little
passengers.” |
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t****u
发帖数: 10218 | 31 左侧从前到后：
1。Santa Cruz 变色龙单速山地车，Kenda Smallblock8? 比赛号码5609还在
2。白色compact公路车,应该是LZ最常骑的公路车（那个白色Fizik坐垫)。
3。黑色车架公路车
4。Cervelo TT 车
5。Scott hardtail 山地
6。另一辆Scott hardtail 山地?
7。吊在墙上的，Litespeed Ocoee，比赛用车，估计最好的components都在上面，Fox
，XX，之类的，fulcrum wheels? 号码未摘
8。墙上两组4个山地车轮，左侧为rim brake wheels，估计在也不会用了，右侧为disk
brake wheels。
右侧从前到后：
9。Running Room Jogging stroller，
10。Norco童车
11。Push bike，不像是Strider,
12。又一个Jogging stroller
13。不知名山地车，看坐垫和rim brake，估计是spouse的坐骑。
30个车轮，楼主一一介绍一下？ |
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i*********5
发帖数: 19210 | 32 左侧从前到后：
1。Santa Cruz 变色龙单速山地车，Kenda Smallblock8? 比赛号码5609还在 （完全正
确）
2。白色compact公路车,应该是LZ最常骑的公路车（那个白色Fizik坐垫)。（也完全正
确，是Cinelli Aliante，Ultegra，去年全年都骑的它。）
3。黑色车架公路车（以前是辆Cannondale，不过被我装车顶开进车库给trash了，朋友
给找了这黑色steel车架，吧轮子和105的drivetrain换了上去，今年commute就靠它了
。）
4。Cervelo TT 车（P4，Sram Red，Williams 85mm carbon clincher）
5。Scott hardtail 山地 (LD的TREK WSD山地车，被升级成了XTR/XT加SID的fork）
6。另一辆Scott hardtail 山地?（Scott Scale 30，不过drivetrain和fork和轮子全
都升级了，XTR+SID+Industry 9）
7。吊在墙上的，Litespeed Ocoee，比赛用车，估计最好的components... 阅读全帖 |
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i*********5
发帖数: 19210 | 33 强烈推进Chariot，我家有两辆：一辆纯跑步的jogging stroller，一辆是Cougar 2带
biking和jogging的adapters。 |
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d*i
发帖数: 9453 | 34 ☆─────────────────────────────────────☆
xiwest (梦中人) 于 (Tue Jun 24 23:38:34 2008) 提到:
我一般都是jogging
☆─────────────────────────────────────☆
fourpigs (花生一家亲) 于 (Tue Jun 24 23:40:07 2008) 提到:
只要能坚持,什么时候都好.
☆─────────────────────────────────────☆
purplebasil (紫苏之天使身材) 于 (Tue Jun 24 23:43:01 2008) 提到:
有一种说法是jogging早上好，这样全天的新陈代谢都快
☆─────────────────────────────────────☆
purplewhite (小巫仙) 于 (Tue Jun 24 23:48:13 2008) 提到:
可是容易困吧。。。
☆─────────────────────────────────────☆
purpleba |
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w****1
发帖数: 4931 | 35 Let's see. If you jog slowly enough so that you can keep jogging for 8 hours
, then yes, you will be burning fat directly. |
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w****1
发帖数: 4931 | 36 Let's see. A typical hard workout session for 5K goes like this:
2-3 miles easy jog warm up,
1 mile @ 5K race pace, followed by 5 minutes easy jogging recovery,
repeat 3-4 times,
finally 1-2 miles warm down.
That is 7-11 miles already. In case you are confused, let me point out that running 5K on a daily basis and
racing 5K are two completely different things. I'll let you figure out a more detailed 5K
training plan.
. |
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j**f
发帖数: 7403 | 38 女生和男生不同吧。很多矮的女生，6MPH已经是快速了。5-5.5之间可能是
JOG和RUN的界限。：）
据说6mph是jog和run的界限。当然了，因人而异。
我跑5mph的时候屁股和腿会疼得比较厉害，跑4.5mph只是能感觉到自己的关节在慢慢磨
损而已。 |
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w******y
发帖数: 309 | 39 最近jogging了一段时间，貌似有些cut
4－4.5的速度，jogging一小时。trainer说的。
希望tone的更多一些 |
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s****e
发帖数: 1984 | 41 2/2, resting
2/3, resting
2/4, resting
2/5, Yoga 60 minutes
2/6, Pilates 45 minutes
2/7, Pilates 45 minutes
2/8,jogging 60 minutes
2/9, resting
2/10, resting
2/11, jogging 60 minutes |
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s****e
发帖数: 1984 | 42 2/2, resting
2/3, resting
2/4, resting
2/5, Yoga 60 minutes
2/6, Pilates 45 minutes
2/7, Pilates 45 minutes
2/8,jogging 60 minutes
2/9, resting
2/10, resting
2/11, jogging 60 minutes |
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s****e
发帖数: 1984 | 43 3/13, resting
3/14, yoga 30 minutes
3/15, jogging 45 minutes
3/16, yoga 30 minutes
3/17, jogging 60 minutes
3/18, Pilates 45 minutes |
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c****1
发帖数: 5654 | 44
my shoulder workout contains 3 parts, each lasts about 20-30 min.s
first, dumb bar military press, shoulder lift up from front, from back.
then 10 min break for jogging or eclipse or abs
2nd part, dumb bell shoulder back pullup, 3-5 sets, bell front lift up
side lift up.
then another 10 min break for abs/jog/eclipse
3rd part, cable pull up from the side,
machine side lift up. |
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发帖数: 1 | 45 弹跳力，或者爆发力in general，算比较难练的一项，high level来说，结合
plyometric和力量训练，再加上适当的technical训练。
可以尝试的项目有：
Plyo
1.Box Jump (close to your max height)
2.Sprint (200M sprint 200 Jog alternate *4, or 30sec sprint 30sec jog
slternate *4)
3.Stairs running (go to harvard stadium)
4.Rope Jumping (60sec * 3-5)
Strength:
1.Squat with weight (depend on your weight and fitness level)
2.Lunges with weight (depend on your weight and fitness level)
3.Piston squat without weight
最后一个就是多跳了，假如你是为了打篮球而练弹跳力，那也需要学习一些适当的弹跳
技巧。最后，爆发力... 阅读全帖 |
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发帖数: 1 | 46 弹跳力，或者爆发力in general，算比较难练的一项，high level来说，结合
plyometric和力量训练，再加上适当的technical训练。
可以尝试的项目有：
Plyo
1.Box Jump (close to your max height)
2.Sprint (200M sprint 200 Jog alternate *4, or 30sec sprint 30sec jog
slternate *4)
3.Stairs running (go to harvard stadium)
4.Rope Jumping (60sec * 3-5)
Strength:
1.Squat with weight (depend on your weight and fitness level)
2.Lunges with weight (depend on your weight and fitness level)
3.Piston squat without weight
最后一个就是多跳了，假如你是为了打篮球而练弹跳力，那也需要学习一些适当的弹跳
技巧。最后，爆发力... 阅读全帖 |
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C*******r
发帖数: 10345 | 47 Rick Perry Shoots And KILLS Coyote: Texas Governor Carried Laser-Sighted
Pistol On Jog
AUSTIN, Texas — Pistol-packing Texas Gov. Rick Perry has a message for wily
coyotes out there: Don't mess with my dog.
Perry told The Associated Press on Tuesday he needed just one shot from the
laser-sighted pistol he sometimes carries while jogging to take down a
coyote that menaced his puppy during a February run near Austin.
Perry said he will carry his .380 Ruger – loaded with hollow-point bullets
– when |
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l********0
发帖数: 295 | 48 终于吃出来了，长了两磅，晕死了。
早：一块饼（从今天开始，谁做油饼我都不吃了）香蕉一根
中：麻辣土豆丝+白菜海带丝牛肉+饼（炒菜的油都大）
晚：30颗ALMOND+草莓五个+香蕉两根（又多了）
运动：33MIN Jogging with resistance, burned 430Calories
50Min Cardio Dance
30Min Inclined walking, burned only 100 Calories. New machine to me,
just step the pedals.
20Min Jogging with ressistance, burned 250 Calories
8-10Min Abs with slim cream.
今天运动前体重长了3磅，受打击了，就使劲运动，之后比开始降了1磅。心里面知道肯
定胖了，不敢称的，但是想想还是称了，就伤心了。 |
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s****i
发帖数: 214 | 49 3/9 计划：
吃：
早：
1 slice whole wheat bread
1 tsp cream cheese
8 oz soymilk
snack: 1 plum
午：
3oz shrimp
1 cup of celery and carrot
snack: 10 almonds
晚：
3oz lamb + a cup of 冬瓜 soup
动：
jog: 1 hour
stretch: 0.5 hour
cardio: 1 hour
~~~~~~~~~~~~~
3/9早体重：123.2 (果然没有降）
~~~~~~~~~~~~~
中午又在外面吃的，没吃主食。下午没吃almonds。
jog .5 小时。其他按计划执行地。。 |
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m***3
发帖数: 172 | 50 偶这个粗腿阿，记得小学5年级以来就没瘦过。。。大腿很多脂肪，就连膝盖内侧一捏
一团肉，小腿肚感觉有2块肌肉，一块在前面的外侧，一块在腿后面偏内侧，是圆球的
。最近很想challenge下自己，一定要告别这十几年的大粗腿！！！
饮食方面：
早晨1个鸡蛋，1杯牛奶，1片全麦面包
午饭 一小碗炖牛肉或鸡胸
晚饭，1个香蕉或者2块钱的小沙拉
每周2次gym里的jogging，每次30分钟，也就能烧个280卡，1次游泳
听人说像我这样的只jogging的后果就是腿越来越粗壮，其他部位会萎缩，很吓人呀。
大家看看我这吃的和运动的有啥大问题吗？改怎么改进改进？
谢谢～～～ |
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