s**********g
发帖数: 14942 | 1 只针对你的问题：用其他信用卡经常是可以拿到返现的，但是被discover发现了的话就
会收回 |
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h*****i
发帖数: 296 | 2 才收到Frequent Miler的邮件
Amex neuters Small Business Saturday. No statement credits this year.。。。
哎~~~~~ |
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h****s
发帖数: 16779 | 3 那今年啥活动？
[在 huishui (huishui) 的大作中提到：]
：才收到Frequent Miler的邮件
：
：........... |
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A*********r
发帖数: 2115 | 4 这人提供的deal和信息远没有DOC和Freqent miler的值钱，TPG和MMS一样整天在忽悠大
家用他们的refer申请卡。 |
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A*********r
发帖数: 2115 | 5 这人提供的deal和信息远没有DOC和Freqent miler的值钱，TPG和MMS一样整天在忽悠大
家用他们的refer申请卡。 |
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a***x
发帖数: 26368 | 7 frequent miler's quick deals |
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a***x
发帖数: 26368 | 8 frequent miler's quick deals |
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l********2
发帖数: 857 | 9 收到这封变动的信了，跟frequent miler放出来那张一模一样。。。。。 |
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v**********8
发帖数: 1685 | 10 According to Frequent Miler(重点最后一段,marriott travel package):
The Offer
Convert your points now and enjoy a 25% bonus on your points-to-miles
conversions – up to 20,000 bonus award miles. Hurry, this offer ends
November 30, 2016.
How it Works
Register to earn 25% more miles
Convert hotel points into MileagePlus miles by November 30, 2016
Earn 25% bonus miles on all points-to-miles transfers, up to 20,000 bonus
award miles
Key Terms & Registering
To qualify for this offer, members must register fo... 阅读全帖 |
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D***s
发帖数: 5613 | 11 这个量死的有点冤，只是这么短时间大量花撞到枪口了。
Frequent Miler今天的一篇博文说他碰上us bank发行卡的头头，聊起来用神卡买gc的
事情，你这种情形同一天内跑不同店买gc会被us bank严打。
I then asked if it was OK to buy gift cards in the course of regular
shopping. I gave the example of someone doing their regular grocery
shopping and throwing in a gift card with the purchase. He made it very
clear a purchase like that would be fine. I pushed a bit and asked “what
about $500 gift cards?” And his answer was along the lines of “yes, that
’s fine. No one’s going to get in... 阅读全帖 |
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m*****a
发帖数: 2609 | 12 需要SPG点数的无需找二手版，可以走官方，all in了。
1. Through June 30th, Points.com is offering SPG Starpoints for 35% off.
stack with the following two:
2. Start with TopCashBack to get 2.5% cash back
3. Pay with your SPG Amex card to earn 2 points per dollar
By following the above three, your cost per point will be only 2.12 cent/pt
for SPG and 0.7 cent/pt for Marriott (as 1SPG=3 Marriott).
BTW, SPG/Marriott点数的最大用处不是住店，而是兑换万豪大礼包http://frequentmiler.boardingarea.com/2017/01/06/11-things-need-know-marriott-travel-p... 阅读全帖 |
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D***s
发帖数: 5613 | 13 Frequent miler,这个blogger特别喜欢在sears等商家搞stacked discount. 你搜一下
，应该可以学到很多方法
：谢谢 |
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t******l
发帖数: 10908 | 14 Track & Field 挣更少，更冷门。但男女差别没那么大，（其实是男的也挣很少就是了
）。
但就这样进州前三也不是那么容易的事儿。。。我觉得是很多不差钱也不咋练的兼职选
手，随便玩玩就灭掉一堆。
http://trackandfieldathletesassociation.org/site/how-much-money-do-track-and-field-athletes-make/
[quote]
– There is wide variation across each event and within the highest rankings
. In aggregate though, combining all T&F events:
Approximately 50% of our athletes who rank in the top 10 in the USA in their
event make less than $15,000 annually from the sport (sponsorship, grants,
prize money, etc... 阅读全帖 |
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B*D
发帖数: 5016 | 15 这个距离必须是公路的驾驶距离
距离误差50 mile以内问题不大
有专业软件PC Miler可以提供TCP/IP的反馈，但是这个软件要1万起跳
而且并发性能不知道好不好
google map api不知道速度如何，尤其是如果有几百个用户同时用的时候
我想如果一开始用户少，可以用google map api（免费？）
到时候用户真多了，再考虑用其他api？
, |
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s******s
发帖数: 11114 | 16 Grails, Ocean
(Alternative Rock)
The Middle East
472 Massachusetts Ave
Cambridge, MA 02139
617-547-3930
11/5 (9pm Show)
Salsa Dancing
Johnny D's Restaurant & Music Club
17 Holland Street
Somerville, MA 02144
9pm show
11/5,11/12,11/19,11/26
Logan Post 5K
A weekly 3.1 miler for runner of all shapes, sizes, & speeds.
VFW Logan post
1194 Broadway (cross street: Teele Square)
Somerville, MA 02114
7:10pm
11/9,11/16,11/23,12/7,12/14,12/21,12/28 |
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y****r
发帖数: 3036 | 17 这个不成功得看和谁比吧。。。再不成功也肯定比miler或者weiland强多了，他基本上
是psychological的问题，而且就一个礼拜，怎么凑合都过去了。。。 |
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W*****d
发帖数: 4196 | 18 yahoo上另一篇报道， appraisal 公司CEO：
Housing Market Won’t Recover Until Unemployment Falls Below 7%: Miller
Samuel CEO
There are many signs that the housing market is in full recovery mode: home
prices are up 12% from a year ago; Re/Max, one the nation’s largest real
estate brokerages, just filed for an IPO; and Zillow, which operates the
largest U.S. real estate Internet site, announced it was buying StreetEasy,
another real estate site. But Jonathan Miler, CEO of real estate appraisal
firm Miller Sam... 阅读全帖 |
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a****b
发帖数: 489 | 19 对。我问他们都有什么，他们说for open bar 啤酒只有bud light 和miler light，我
问有没有威士忌，他们说open bar 不提供。Sigh |
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t******d
发帖数: 376 | 21 咸肉的英文名字是。。。
还有，Miler在哪里啊 |
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D***u
发帖数: 189 | 22 Please recommend buy agent for lawrenceville or anyone fa miler with this
area |
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r****t
发帖数: 10904 | 23 【 以下文字转载自 Running 讨论区 】
发信人: Rodimus (变叔 - 永动机器), 信区: Running
标 题: 今天Expo近距离参观MEB
发信站: BBS 未名空间站 (Sun Jun 1 02:00:28 2014, 美东)
明儿Rock n Roll San Diego, 今天去Expo逛了逛，可惜去晚了点，没碰上Ryan Hall,
不过来了几个sub4的miler, 包括美国记录保持者Alan Webb, 3:46/mile(图1中间那个),
现在改玩铁3了，左边那个老头是第一个mile破4的美国人，Jim Ryun, 今年是他破4的
50周年纪念..
等了好久才看到MEB, 可惜我发现晚了，没来得及和他合照，他就上台了..
感觉谈笑风生中还是隐藏杀气的，不过MEB真是很随和很humble,不停的感谢大家..
记得主持人问他，当时场上有PR 2:03的，你PR才2:09, 你为啥觉得你能beat他们，
他说他不知道，他理论上比我快1迈多...不过他知道, 他以前beat过PR 2:04的 :)
不管是平时训练，还是比赛，他都会尽最大努力去拼，就算他... 阅读全帖 |
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u*********e
发帖数: 9616 | 24 Howard county public library-Miler's Branch and Central Branch. |
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s*x
发帖数: 3328 | 25 我也支持多伦多垃圾工罢工！
许最多108个观众评论； 最新的一个功能是对这些评论观众你可以点击赞同或者反对，
这样你可以清楚的看到大众对公众话题的意见。
offer公开给大众， 激起了另一轮观众的讨论。 miler提出了四年之内涨工资1%，1%，
2%，3%的计划，The offer includes new short-term disability plan, a partial
sick leave payout and a mode
刚刚下岗。
高。 |
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r*******u
发帖数: 8732 | 26 It`s hard to believe they only get $8 / hr.
I thought they at least get $20 + / hr.
许最多108个观众评论； 最新的一个功能是对这些评论观众你可以点击赞同或者反对，
这样你可以清楚的看到大众对公众话题的意见。
offer公开给大众， 激起了另一轮观众的讨论。 miler提出了四年之内涨工资1%，1%，
2%，3%的计划，The offer includes new short-term disability plan, a partial
sick leave payout and a modest salary increase. The unions, however, say the
sick days are non-negotiable.
刚刚下岗。
高。 |
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J*******s
发帖数: 2708 | 27 我要是教练我就上bosh，LBJ，wade，miller，chalmers，反正也没什么内线，干脆就
不要了，全拉出来，LBJ和wade挡拆或者单打，包夹就传miler，chalmers放3分，LBJ防
dirk，bosh防chandler |
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m*****g
发帖数: 12253 | 28 不是说老miler职业生涯没歇几场吗，deng都歇过不少了， |
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o**4
发帖数: 35028 | 29 miler的大心脏三分，NBA中也是罕见的，
就是防守惨不忍睹，哈哈 |
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h******2
发帖数: 1498 | 30 here is a practical question for you guys:
is it a good idea to store bikes in the garage, where the temperature may
raise up to 120 to 130 degrees on a hot summer day?
wouldn't the thermal expansion and cool-off subject the bike to stress/load?
how does that stress or load cycle compare to say a regular 40-miler? |
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w****1
发帖数: 4931 | 31 In fact, Dean Karnazes recommended running 12-14 hours through the night in
preparation for 100-milers, so that one can get used to running with sleep
deprivation.
, |
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w****1
发帖数: 4931 | 32 Perhaps you should try running then.:) In running an ultra, it is not about
wattage or winning. It is about surviving.
I highly recommend Dean Karnazes' book. When he was running his first
western states 100 miler, he lost his vision temporarily, and crawled (
literally) a bit in the final mile. In his first attempt at badwater
ultramarathon, he failed to finish. It wasn't because he couldn't take the
pain any more. It was because he passed out. His jelly sandwich got toasted
in his hand because |
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w****1
发帖数: 4931 | 33 My $300 bike is as comfortable as I could ask for right now. Maybe I'll change
my mind after riding a 100-miler.
But I believe it's no walmart bike.:)
$
handle
on
ride
the |
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w****1
发帖数: 4931 | 34 Actually, I'm trying to practice running based on 10,000 yr old technology -
barefoot.:)
So the biking shoes are important, but what about strap vs clipless pedal?
Do I really need to buy a new pair of
pedals before going for my first 100-miler?
they |
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h******2
发帖数: 1498 | 35 Dude, very impressive. winning a sprint at the end of a 90 miler, no shit. |
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V*****n
发帖数: 893 | 36 got to put some base miles into my legs. too little riding this winder. |
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c*******r
发帖数: 13580 | 37 too little riding impairs one's ability to spell :) |
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J********e
发帖数: 2284 | 38 你老发此文是5PM EST，太阳都出溜下山了。 |
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h******2
发帖数: 1498 | 39 hoho, i've been putting 60 miles almost every weekend, and I manage to put
on only 3 pounds since last summer. |
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V*****n
发帖数: 893 | 40 wow, that's really admirable. It will take me at least 2 months to recover
from my laziness so that I can do a couple of spring races.
I gained 5 pounds last spring from working on my dissertation. never was
able to get rid it. |
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h******2
发帖数: 1498 | 41 yep, t-mobile pink
did a 19 miler yesterday with the disc, ave 22.2mph. at the end of last
summer i PRed at 24.3mph. winter fat sucks. still got a long way to go. |
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h******2
发帖数: 1498 | 42 dude, long time no see...
yeah, i know. the saddle is more like 5cm beyond BB.
but i don't really care about the UCI rules -- i will worry about it if the
day comes when it matters (which more likely is never gonna happen). right
now it's all about the local 10 miler TT. just want to earn some bragging
rights among the local gang :)
This |
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f*******g
发帖数: 3304 | 43 no plan to do bike race yet, far from it.
i bought it for fun ride, for cross training.
if you ride 100 miler, it's piece of cake to finish a marathon, but if you
have certain time goal, it's different story, vice versa haha
i learned basics from this bbs board, thanks for sharing
you
also |
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V*****n
发帖数: 893 | 44 squeezed in a 30 miler before the rain starts. lucky me!
took my MASI rain bike to the CSH apex ride. really stood out from a sea of
carbon.
was feeling bloated the whole time from a big lunch (Indian buffet, what can
I say). so seriously worried about being dropped. didn't happen. don't know
why. maybe protein as sustained energy really works? |
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a*********d
发帖数: 2763 | 45 本来那个楼给费老大歪得不成样子了，我准备一本正经好好起个楼，一番心血，请版主
明鉴，双包子必须的。
自从骑完tahoe以后，我的人生就失去了目标。开始学打网球，零敲碎打骑一点club
ride。无意中看到我们这里每年一度的century，是本地各个餐馆赞助，据说rest stop
的食物都是各个烹饪学校来举办，还举行比赛，让骑手们投票哪个食物最好。作为吃货
的我，一看到这个，马上拍板交钱了。
106里，4800高，心里没底。调出年前和拍哥骑napa的数据，102里，3300多，看来我的
人生又要掀开新篇章了。每天下班后骑点cycling class，周末骑个小短途，两周以后
，我就站在了出发点了。
天蒙蒙亮就出发了，公鸡还在打鸣，（我们这里农村，好多公鸡），冷得透心。开始骑
以后，我发现主办方大概把精力都放在准备食物上了，标志做得很差，地上一个小小的
油漆，其他什么都没有。我连地图都没带。赶紧跟着前面的大叔使劲骑了7-8里，大叔
突然回头说，你上来。我以为他要跟我聊天，谁知道他就骑到我后面去了，敢情是要
draft我。晕。一直在club我就是打酱油的，只有各位帅哥大叔拉我，哪有人这样占... 阅读全帖 |
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a*********d
发帖数: 2763 | 46 本来那个楼给费老大歪得不成样子了，我准备一本正经好好起个楼，一番心血，请版主
明鉴，双包子必须的。
自从骑完tahoe以后，我的人生就失去了目标。开始学打网球，零敲碎打骑一点club
ride。无意中看到我们这里每年一度的century，是本地各个餐馆赞助，据说rest stop
的食物都是各个烹饪学校来举办，还举行比赛，让骑手们投票哪个食物最好。作为吃货
的我，一看到这个，马上拍板交钱了。
106里，4800高，心里没底。调出年前和拍哥骑napa的数据，102里，3300多，看来我的
人生又要掀开新篇章了。每天下班后骑点cycling class，周末骑个小短途，两周以后
，我就站在了出发点了。
天蒙蒙亮就出发了，公鸡还在打鸣，（我们这里农村，好多公鸡），冷得透心。开始骑
以后，我发现主办方大概把精力都放在准备食物上了，标志做得很差，地上一个小小的
油漆，其他什么都没有。我连地图都没带。赶紧跟着前面的大叔使劲骑了7-8里，大叔
突然回头说，你上来。我以为他要跟我聊天，谁知道他就骑到我后面去了，敢情是要
draft我。晕。一直在club我就是打酱油的，只有各位帅哥大叔拉我，哪有人这样占... 阅读全帖 |
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w****1
发帖数: 4931 | 48 In a race, you give your best. Dean knows how to push his body to its limit
as much as any other top
ultramarathoners. In western states 100-miler, one of the most famous
ultraendurance events in the world,
Dean's best finish is #4. Scott Jurek has won it, yes, WON IT, 7 times. Dean
possibly has the best body among
ultramarathoners. But the impressive physique isn't a requisite of elite
level performance.
In fact, few ultramarathoners care what their body look like. Ultramarathoners understand t |
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f*******n
发帖数: 5241 | 49 3/11-3/17
现在举重简直成笑话了。周五我试着练深蹲的时候，旁边一个大妈
跟我说，"You look beautiful. I'm serious. You are
my inspiration." 说得我很不好意思。115磅的深蹲都很费劲
了，后腰还是很不给劲。卧推也只能举95磅。可能和我在减肥也有
点关系。现在比去年最重的时候少了10磅左右。
今天的long run跑不动了，本来应该是MP run的，但是腿上没劲，
根本跑不了MP，索性改成慢跑，比原计划多跑了几迈。本次训练的
第五次20-miler。
3/11: 5 miles
3/12: 8 miles
3/13: 9 miles, w 5x100m @8:00
3/14: Rest
3/15: 11 miles， 30min strength training
3/16: 5 miles
3/17: 20 miles
Total: 58 miles |
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