U******u
发帖数: 5829 | 1 well said......"一定要完全彻底好了之后才能再打球。" and good advice and
personal experience.
one more suggestion, even "完全彻底好了"--actually, no such "完全彻底" thing
exists--,when playing or training, wear wrist proctector stuff to give
support, and the most important: never overuse or abuse your body!!!
BTW, i am sure u r an old cop diving for quite a while here......
在最 |
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U******u
发帖数: 5829 | 2 no, one reason is: micro-over-streatch injury which can be recover
completely without sequence or bad side-effect; or may be torn to some
degree.....; and another reason u feel 酸痛 is: metabolic waste materials
like lactose acid accumulate there those waste material stimulate nerve
which cause u feel 酸痛.
that's why pro or serious players have all-round body training or core
training to make most of the muscle groups in body or limbs consistently
work together to avoid some or a given single group... 阅读全帖 |
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f*******s
发帖数: 3046 | 3 打了几年网球，只受过手腕伤，但这春季第一次打USTA league，战绩不错，可惜结束
之前这两天貌似肘部受伤了。恳求会诊和建议。症状：连续两晚夜里疼醒，肘部内侧和
略偏上，当时的姿势都是右侧卧，右胳膊肘部弯曲，向上伸过脑袋，有点像双反随挥动
作，把胳膊伸直就不疼了。日常活动不疼，学习了一些网页，觉得不是网球肘，像初期
的高尔夫肘。
请问，如果动作没问题，只是overuse也能造成肘伤吗？这一季打球比较多。但更可能
是新手打比赛为了赢球动作经常变形，如果是双反随挥不充分弄伤的，可以继续打单反
或者反手只打slice或dropshot吗？还是即使不双反了也必须休息一段时间？谢谢！！ |
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d*g
发帖数: 16592 | 4 和动作有关系，但是也不全是。
overuse的话，再对的动作也可能造成TE。
我们这里有个teaching pro，原来是UF的4-6号单打选手，40多岁。前两年有一次参加
一个open tournament，一天打了3场，其实是双打，第二天又打了1场，结果就TE了，
他第一天就觉得不太舒服，但是第二天坚持打，因为他说之前从没得过，所以也没想会
这么严重。打完了就得了TE，之后几天据说不用说打球，生活中用到胳膊都受影响。他
动作和我们相比，应该没有什么问题的。 |
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n**********d
发帖数: 382 | 5 我也有过类似的问题，基本上是因为肩背的肌肉被OVERUSE了
最好是去看看PT，对你肌肉的力量做一个EVALUATION。PT会指导你做针对性的训练。 |
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m*e
发帖数: 1018 | 6 一个月前从楼梯上左脚滑了一跤，接着打了一场球后，左脚跟有些疼，没太在意，以为
慢慢可以恢复，可一个月过去了，才好了六成的样子，单左脚尖可以把自己顶起来但很
吃力。今天仔佃查了下，应该是跟腱炎achilles tendon；期间还是一直在练球，休息
不够，变成像网球肘一样的毛病了。悲惨啊，接下来打球不能跑不能跳了。。。
贴个link,以后网球新人们参考。
http://www.itftennis.com/scienceandmedicine/injury-clinic/tenni
Achilles Tendon
Diagnosis
An injury of the Achilles tendon is a degenerative condition of the tendon,
not an inflammatory process. It is therefore incorrect to describe this as
tendinitis. Tendinopathy is a better term.
The injury is caused by chronic repeti... 阅读全帖 |
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N*****7
发帖数: 1899 | 7 加几个中餐馆地址在 post #3
Chengdu1 蜀一品
100 US 22 West Green Brook, NJ 08812
732 752 6888
www.chengdu1.com
Just opened. A typical Chinese restaurant。
Spicy。 Maybe overused spice. It has 羊肉串.
Golden Cantonese 金粵酒家
19 US 22， NJ 08812
732 752 2100
Dimsum ok。Not as good as the one in Somerville IMO.
Authentic Chengdu 成都鸭子楼
475 Watchung Ave，Watchung，NJ 07069
908 222 0219
A little small. Otherwise good.
House of Wong
475 Union Ave, Bridgewater, NJ 08807
(908) 685-0357
Yelp says it is good. I am not so sure. |
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f*******s
发帖数: 3046 | 8 patella
overuse, weak muscle, and growing too fast for teens. |
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p****r
发帖数: 9164 | 9 This is about balancing, a really good one, IMO.
I really really like this statement!
" So, in any situation, my first thought is what I'm trying to
accomplish with a play (a bet, ck, raise)"
"
I don't crunch numbers as often as people probably think I do.
I think I am good at doing some rough math in my head on the fly, as far as
hand combos and ranges go. Lemme think about my thought process...
So, in any situation, my first thought is what I'm trying to accomplish with
a pla... 阅读全帖 |
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A**1
发帖数: 1517 | 10 road to Hana太长，景色也就一般，开车转来转去弄得我差点晕车，而且岛上漂亮的地
方太多了，不值得花一天时间开到haleakala NP另一边搓澡
Molokini看着像被overused了，珊瑚都秃了，鱼也不好看，比以前snorkeling的地方差
不少 |
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l******n
发帖数: 11737 | 11 Whey Protein is called thus as it is obtained from Whey which is the liquid
that is left behind after milk is curdled and strained, it is a by-product
of the cheese manufacturing process. It is a compound composed of proteins
obtained from whey. It is commonly and widely used as a health supplement as
it is an excellent source of protein. It has a high nutritional value and
there are many benefits of whey protein. However there are considerable side
effects as well. It is important to monitor th... 阅读全帖 |
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v*****r
发帖数: 2325 | 12 en, i read about this 2 month ago:
the strength of tendon and ligaments grows slower than muscle.
tendon/ligaments is easy victim of overuse injury
anyway, always be conservative to try some new...
过去的几个月我总有一处痛
现在总算没有痛处 或痛处 快好了
我的体会是 力量训练真的需要很多知识和经验 （运动生理）
避免受伤 避免做动作不舒服的感觉， 从强度和技术两个角度
CONSISTENT BIG STRENGTH／HIGH PERFORMANCE 都是多年训练的结果， NOT SEVERAL
MONTH。。。
warrenwang 从小就对力量训练感兴趣了...
增力增几心态要淡定 |
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d********e
发帖数: 419 | 13 i don't think tim is supporting all of joanne's weight, at least not in 98%
of the time. still, overuse and accidents will cause injury. anyway, what a
bummer for them. i do wonder how much longer they'll continue to compete,
there's no shot at another title le |
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d*****e
发帖数: 157 | 14 I've used coconut oil (organic extra virgin, made by Nutiva) for 1+ year for
skin care and occasional cooking, and can attest for its great value on
both fronts.
I agree with people who suggest not overusing it - everything should be
taken in moderation. For skincare I mix coconut oil with (unrefined) Shea
butter as body butter, use it 1 to 2 times per week on average (can apply a
bit more frequently in winter as needed). I have dry skin (more severe in
winter time but cannot tolerate perfume in... 阅读全帖 |
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H******7
发帖数: 34403 | 15 第一句就没有逻辑。啥叫强？要方方面面都好为啥工业化生产都用化肥？
化肥至少有很多优点：
1. 肥效强，见效快
2. 容易控制，包括无土载培等
3. 运输方便
4. 容易施用，可配合drip irrigation，省水
5. 没病菌
化肥的缺点主要是需要很多知识，大部分人都是乱用，overuse |
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H******7
发帖数: 34403 | 16 不懂就不要拿一个绿色来挡了。
要健康化肥又没病菌寄生虫，怎么就不健康了。
我说了，化肥的主要问题是overuse，引起土壤板结啥的，或是进入水中，引起水体富
营养化。这些问
题你就不要跟我这个学农出身的争了。 |
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H******7
发帖数: 34403 | 17 我查了一下老帖，发现我还是很客观的。我强调化肥"至少"有很多优点，符合辩证法，
用词可媲美外交
部发言人
发信人: Huan2007 (胡绵涛), 信区: gardening
标 题: Re: 世界上只有中国大陆用农家肥吗？ (转载)
发信站: BBS 未名空间站 (Thu Feb 24 16:04:44 2011, 美东)
第一句就没有逻辑。啥叫强？要方方面面都好为啥工业化生产都用化肥？
化肥至少有很多优点：
1. 肥效强，见效快
2. 容易控制，包括无土载培等
3. 运输方便
4. 容易施用，可配合drip irrigation，省水
5. 没病菌
化肥的缺点主要是需要很多知识，大部分人都是乱用，overuse |
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p******h
发帖数: 491 | 18 This is the law of unintended consequences at work. I don't know the
specifics of the Brazilian industry, however one of monsanto's products is
Roundup resistant seeds, which leads to the overuse of Roundup. There are
studies linking this to decrease of milkweeds and in turn decrease in
worldwide Monach butterfly population. The other is BT toxin, which is
effective against only certain insects. The use of it leads to increase of
other insects and increase in insecticides use.
我看了这段，感觉转基因就是拿来陪绑... 阅读全帖 |
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b*s
发帖数: 82482 | 19 http://www.themorningnews.org/article/lone-star-statements
Reviews Oct 21, 2005
Lone Star Statements
by Matthew Baldwin
The praise of professional critics hardly matters to the book-reviewing
readers at Amazon.com. A compilation of the best of the worst… about the
best.
The following are excerpts from actual one-star Amazon.com reviews of books
from Time’s list of the 100 best novels from 1923 to the present. Some
entries have been edited.
Beloved by Toni Morrison (1987)
“Morrison’s obviously a ... 阅读全帖 |
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a*******u
发帖数: 6324 | 21 嗐！轩哥，那不就是叫做Vibrato嘛。
就抖啊，就震啊，就一个词根啊。
http://en.wikipedia.org/wiki/Vibrato
http://zh.wikipedia.org/wiki/%E9%A1%AB%E9%9F%B3_(%E9%9F%B3%E6%A
颤音 (音乐)
维基百科，自由的百科全书
颤音是一种乐器技巧。
Vibrato
From Wikipedia, the free encyclopedia
Vibrato is a musical effect consisting of a regular, pulsating change of
pitch. It is used to add expression to vocal and instrumental music. Vibrato
is typically characterised in terms of two factors: the amount of pitch
variation ("extent of vibrato") and the speed with which the p... 阅读全帖 |
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r****y
发帖数: 26819 | 22 这个语境下cliche更准确，有overuse的含义
stereotype主要用于对人的固有成见、偏见 |
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m********l
发帖数: 4394 | 23
stop talking out of ya ass.
corny = overused, lack of imagination/creativity. |
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T1
发帖数: 4732 | 24 your ass is corny (overused (by your nigger daddies)) |
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w*********s
发帖数: 2136 | 25 【 以下文字转载自 Parenting 讨论区 】
发信人: whiteclouds (/ 参考消息 /), 信区: Parenting
标 题: ABC News: Vaccines may have increased swine flu risk
发信站: BBS 未名空间站 (Mon Mar 14 13:51:33 2011, 美东)
Vaccines may have increased swine flu risk
By Annie Guest
Updated Fri Mar 4, 2011 7:37pm AEDT
There is renewed controversy surrounding influenza vaccines, with some
studies showing people immunised against the seasonal flu might have been at
greater risk during the swine flu outbreak.
Infectious diseases expert Professor Pet... 阅读全帖 |
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p********3
发帖数: 5750 | 26 50， 70， 71； 大家注意一下和这几篇文献相关的话题。 另外， 73-75我本人没有看，确实是谈的印度药材， 我在查阅参考文献的时候在搜索Chinese Medicine的时候， 显示有这些文献，我本人没有亲自看这些文献， 也许其中有讲中药的地方。不过这不影响我要表达的意思。
慢慢看：
INTRODUCTION — Plants have been used for medicinal purposes for thousands
of years. All major cultures including Native American, European, South
American, Asian, and African cultures have used botanicals for healing
purposes. As an example, saw palmetto was used for urinary symptoms in men
from Egypt in the 15th century BC [1]. Hippocrates documented... 阅读全帖 |
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b********h
发帖数: 2481 | 27 俺嚼着被老白扔掉的外F女也没啥不好的，英语好，一般有份好工作，而且有过这种经
历，知道还是俺们wsn最好，死心塌地也不会再找老白啦，多好！ |
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y**********0
发帖数: 1302 | 30 Part of Speech: noun
Definition: overused, hackneyed phrase
Synonyms: adage, banality, boiler plate, bromide, buzzword, chestnut,
commonplace, corn, counterword, familiar tune, motto, old story, platitude,
potboiler, prosaism, proverb, rubber stamp, saying, shibboleth, slogan,
stale saying, stereotype, threadbare phrase, trite remark, triteness,
triviality, truism, vapid expression
http://thesaurus.com/browse/cliche |
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j********a
发帖数: 451 | 31 this is an extreme case, if wang stops firing after the whites fled, and
call police to explain what happened, he will have a much better chance to
walk away freely. But he overused his skill and killed too many. I am not
sure about whether the judge believed in the whites' argument, but wang did
kill many when they already turned their back on him. Based on the above
article, wang has support groups, if the judge is unfair, I am sure his
support group has their chance to counter. |
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t******n
发帖数: 2939 | 32 ☆─────────────────────────────────────☆
DAG (Monday Night) 于 (Tue Apr 23 15:46:13 2013, 美东) 提到:
形容文章或者歌词很落俗套，用字老套。和cliche同义的一个单词。突然一下想不起来
了。
有人知道吗。
☆─────────────────────────────────────☆
guantaoshi (Guantao princess) 于 (Tue Apr 23 15:49:45 2013, 美东) 提到:
是 hackneyed吗？
☆─────────────────────────────────────☆
DAG (Monday Night) 于 (Tue Apr 23 15:51:16 2013, 美东) 提到:
不是， 一个很口语的词
☆─────────────────────────────────────☆
aixiaoxiaoyu (我爱小小鱼) 于 (Tue Apr 23 15:51:51 2013, 美东) 提到:
tri... 阅读全帖 |
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g*2
发帖数: 184 | 33 http://rt.com/news/china-soil-pollution-report-460/
A new official report has confirmed that one fifth of Chinese farmland is
polluted. It cites the main causes as industry and agriculture. The report
was originally a state secret and names heavy metals such as arsenic and
cadmium as main pollutants.
The report on the website of the Ministry of Environmental Protection
confirms the extent of soil pollution in China as a result of the country’s
dramatic industrialization, overuse of farm chemical... 阅读全帖 |
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A*********R
发帖数: 11847 | 34 i am object to using steroid if he's still paying and doing things as usual.
there might be more side effects than the cure.
same thing for human being, i believe human being has it's own system to
fight virus, infection itself. we need to give our own system the chance to
do it's job first before we resort to medicine. in the US, medicines are
overused sometimes... |
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D******u
发帖数: 49 | 36 我佛慈悲！施主看得太重了，放下放下放下， 随缘
One's happiness is far far away from how much one owns in his hand, but how
much he see through the world, through his heart.
Your scores are not important to your life as a whole, if it is not the
least important. Examinations are but a tool (though overused today). You
use it, as a MASTER, not as a slave. In five years, when you are all settled
down, are you still worried about your scores? are people around still
concerned about your scores? People are not concerned ab |
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b**d
发帖数: 7644 | 37 我这个模型的确有的时候可以增加pain. The overuse of the mind creats you
problems. However, often times mind do help you solve problems. 我用手吃饭，
嘴尝到啦，胃饱啦。
生活中，处处是对生命充满了激情的人的creation, 飞机，汽车，轮船，如果没有对生
命的热爱，就没有这些。 小到穿的鞋子，如果没有对脚的爱护，早磨破啦。 不穿衣服
，还容易被冻着。 种种身苦。。。。。。 |
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Y**u
发帖数: 5466 | 38 ☆─────────────────────────────────────☆
bdbd (kakali) 于 (Thu Jul 14 06:22:59 2011, 美东) 提到:
佛在无我相经里面说色不是我，因为如果是我的，我就不会让它有病苦。 我觉得这个
论据不充分。 就好象买座房子，我不会盖房子，房子自己会漏，但是我可以住在里面
，所以它还是我的。 房子不是我，但是是我的。。。。。。
谁来开示一下。
☆─────────────────────────────────────☆
nibbana (卍) 于 (Thu Jul 14 08:34:22 2011, 美东) 提到:
经里说not self，你说的是not mine。
房子是你现在拥有的，但不是你。色也不是你。
http://www.accesstoinsight.org/tipitaka/sn/sn22/sn22.059.nymo.h
☆─────────────────────────────────────☆
SeeU (See you) 于 (Thu Jul 14 11:26:54 20... 阅读全帖 |
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l*****j
发帖数: 5163 | 39 你是伤筋了吧?
我手腕去年3月WT overuse伤了筋，当时觉得很minor，也不是猛地一下伤的。到现在非
常用力的时候还是会有点不舒服，养了快一年了。
我看fitness版上有人说他手腕伤了养了一年半才好。 |
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d****p
发帖数: 685 | 40 Maybe you are well rounded in all aspects in coding - but coding is actually
not easy. I do agree that design is more important.
You need good knowledge to write decent code. There is also very low level
know how that differentiates good or bad coders.
Say someguy is afraid of memory leak and overuses boost shared pointer. And
finally introduced circular dependency in object ownship. Yeah, usually such
guys are not able to produce clean design. So good coders usually get good
design and focus on... 阅读全帖 |
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m******t
发帖数: 2416 | 41 I think it's a good thing, but overused and abused to death. A lot of
people seem to keep forgetting "configuration != metadata". |
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s******e
发帖数: 493 | 42 For me, it seems an example of overuse.
Builder pattern is one of 5 creational gof pattern. It will provide you
flexibility to build class based on the components. For me you would like to
choose this pattern if
1. the components can be coming in different fllavors
2. the components share the same interface.
For example, if you want to build a house, you have many kinds of windows to
choose, all these windows share the same interface, but they loos different
, so you can call house.buildWindow(e |
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p*****2
发帖数: 21240 | 43
比如做一件东西，本来就是一个class就可以了。结果做个interface出来，还做个
factory，然后再写一个class来实现这个interface。我的意思是说如果这个interface
只是有一个实现，直接写一个class就好了，干嘛搞出这么一个堆东西。你不想hard
code class，可是你还是要hard code interface呀。更可笑的是还把一个class分成了
两个class，为了看上去有两个implementation，可是里边大堆的冗余代码。看得我极
其confused。感觉就是生硬的套模式。
我很欣赏thinking in java里边说的，不要 overuse interface. 不知道是我们这边
java 程序员的问题还是java code都这么写。 |
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p*u
发帖数: 2454 | 44
many boost libraries are a mess, bcoz of template overuse BS... |
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e*******o
发帖数: 4654 | 46 作为生物猥琐男，对inheritance 还是情有独钟的。
我看很多说继承坏的，实际上说的是overuse 坏。
二爷能否给个具体的例子看看？ |
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b*******s
发帖数: 5216 | 47 it is useful, just dont overuse it |
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