e***z 发帖数: 7126 | 1 看怎么比了。就算邮箱也不是狠容易的,不过if you really mean it, it is not
hard.
我老的意思是词汇频谱(比如从extremely easy 到 strenuous) 要覆盖全部存在的事
实,就是说实际物理存在的所有的分布,
就是说如果这个算strenuous,那需要更大决心才能上去的怎么算?那需要背氧气的地
方算什么? more strenuous, even more strenuous, the most strenuous, more
strenuous than the most strenuous, and finally the very most extremely
strenuous ever?
嗬嗬 |
|
e***z 发帖数: 7126 | 2 看怎么比了。就算邮箱也不是狠容易的,不过if you really mean it, it is not
hard.
我老的意思是词汇频谱(比如从extremely easy 到 strenuous) 要覆盖全部存在的事
实,就是说实际物理存在的所有的分布,
就是说如果这个算strenuous,那需要更大决心才能上去的怎么算?那需要背氧气的地
方算什么? more strenuous, even more strenuous, the most strenuous, more
strenuous than the most strenuous, and finally the very most extremely
strenuous ever?
嗬嗬 |
|
l*****r 发帖数: 687 | 3 【 以下文字转载自 board 讨论区 】
发信人: lajabor (我是冠军!内定的!), 信区: board
标 题: Re: [申请] Running版版副--bendm
发信站: BBS 未名空间站 (Sat Jan 9 21:01:41 2016, 美东)
Journal of the American College of Cardiology
Dose of Jogging and Long-term Mortality: The Copenhagen City Heart Study
Peter Schnohr, MD, DMSC; James H. O'Keefe, MD; Jacob L. Marott, MSC; Peter
Lange, MD, DMSC; Gorm B. Jensen, MD, DMSC
Disclosures
J Am Coll Cardiol. 2015;65(5):411-419.
Abstract and Introduction
Abstract
Background People who are physically acti... 阅读全帖 |
|
e***z 发帖数: 7126 | 4 most of those "strenuous" trails are easy.
If you really want to understand the word "strenuous"
我老借花献佛推荐一本本版讨论过的书 "into thin air" |
|
j*********r 发帖数: 654 | 5 这,出尔反尔,相差不到一个小时,太有喜剧效果了吧? LOL...
=======
先是邀请
=========
发信人: chatman (I shall be your eyes!), 信区: Outdoors
标 题: Re: 第一次走了一条难度级别为strenuous的trail (转载)
发信站: BBS 未名空间站 (Thu Feb 21 13:47:54 2013, 美东)
我也在西丫头
来拜见我吧
管饭
=============
不到一个小时后,。。。
===========
发信人: chatman (I shall be your eyes!), 信区: Outdoors
标 题: Re: 第一次走了一条难度级别为strenuous的trail (转载)
发信站: BBS 未名空间站 (Thu Feb 21 14:46:48 2013, 美东)
单身的可以考虑
名花有主的 cannot!!!:) |
|
e***z 发帖数: 7126 | 6 most of those "strenuous" trails are easy.
If you really want to understand the word "strenuous"
我老借花献佛推荐一本本版讨论过的书 "into thin air" |
|
j*********r 发帖数: 654 | 7 这,出尔反尔,相差不到一个小时,太有喜剧效果了吧? LOL...
=======
先是邀请
=========
发信人: chatman (I shall be your eyes!), 信区: Outdoors
标 题: Re: 第一次走了一条难度级别为strenuous的trail (转载)
发信站: BBS 未名空间站 (Thu Feb 21 13:47:54 2013, 美东)
我也在西丫头
来拜见我吧
管饭
=============
不到一个小时后,。。。
===========
发信人: chatman (I shall be your eyes!), 信区: Outdoors
标 题: Re: 第一次走了一条难度级别为strenuous的trail (转载)
发信站: BBS 未名空间站 (Thu Feb 21 14:46:48 2013, 美东)
单身的可以考虑
名花有主的 cannot!!!:) |
|
m******1 发帖数: 19713 | 8 【 以下文字转载自 LES 讨论区 】
发信人: majia111 (LOL), 信区: LES
标 题: 第一次走了一条难度级别为strenuous的trail
发信站: BBS 未名空间站 (Sun Feb 17 22:43:41 2013, 美东)
全程10.5 mile,提升2740feet,用时5.5小时(包括在山顶休息20分钟)。
路线:Lower Sam Merrill Trail -> Echo Mountain -> Castle Canyon ->
Inspiration Point -> Upper Sam Merrill Trail -> Sunset Point -> Echo
Mountain -> Lower Sam Merrill Trail
山顶上那个小亭子就是我们的目的地 Inspiration Point,这是从距离Inspiration
Point只有大概两个switchback的地方拍的
到达小亭子,看见这个“世界著名的望远镜景观”的牌子,把我震撼了一下
这些就是那些世界著名的望远镜,上边都写着分别可以看到什么landmark,够震撼吧?
其... 阅读全帖 |
|
m******1 发帖数: 19713 | 9 这条trail确实不难,但我是菜鸟,这是我走的第一条strenuous,让前辈见笑了。 |
|
m******1 发帖数: 19713 | 10 【 以下文字转载自 LES 讨论区 】
发信人: majia111 (LOL), 信区: LES
标 题: 第一次走了一条难度级别为strenuous的trail
发信站: BBS 未名空间站 (Sun Feb 17 22:43:41 2013, 美东)
全程10.5 mile,提升2740feet,用时5.5小时(包括在山顶休息20分钟)。
路线:Lower Sam Merrill Trail -> Echo Mountain -> Castle Canyon ->
Inspiration Point -> Upper Sam Merrill Trail -> Sunset Point -> Echo
Mountain -> Lower Sam Merrill Trail
山顶上那个小亭子就是我们的目的地 Inspiration Point,这是从距离Inspiration
Point只有大概两个switchback的地方拍的
到达小亭子,看见这个“世界著名的望远镜景观”的牌子,把我震撼了一下
这些就是那些世界著名的望远镜,上边都写着分别可以看到什么landmark,够震撼吧?
其... 阅读全帖 |
|
m******1 发帖数: 19713 | 11 这条trail确实不难,但我是菜鸟,这是我走的第一条strenuous,让前辈见笑了。 |
|
R*****t 发帖数: 2115 | 12 谢谢分享这篇文章,是一个提醒。下面转载的是反驳这篇文章内容和结论的。两篇文章
一起读,很有意思。
“The (Supposed) Dangers of Running Too Much”
What the data says, and what it doesn't.
By Alex Hutchinson;
Published February 3, 2015 (Runner's World)
My goodness, is it February already? It's been several months since the last
round of articles warning that running too much will kill you–must be time
for another one. What's that? No new data to publish? That's no problem, we
'll just republish the same data. The media never bothers to check these
... 阅读全帖 |
|
a**r 发帖数: 5444 | 13 Almost every summer, whenever I can, I would go into the mountains, camp and
hike for many days. It seems to be the best way to untether my soul and set
it free. In the mountains, trails are normally broken into three categories
physically strong, I would always choose the most strenuous trails that I
could take. I have learnt from the experience that, while the easy and
moderate trails are the most accessible and safe, I have to mingle in the
crowd and the scenery at the end is almost always mu... 阅读全帖 |
|
l*****r 发帖数: 687 | 14 Journal of the American College of Cardiology
Dose of Jogging and Long-term Mortality: The Copenhagen City Heart Study
Peter Schnohr, MD, DMSC; James H. O'Keefe, MD; Jacob L. Marott, MSC; Peter
Lange, MD, DMSC; Gorm B. Jensen, MD, DMSC
Disclosures
J Am Coll Cardiol. 2015;65(5):411-419.
Abstract and Introduction
Abstract
Background People who are physically active have at least a 30% lower risk
of death during follow-up compared with those who are inactive. However, the
ideal dose of exercise for... 阅读全帖 |
|
w***n 发帖数: 9040 | 15 最近在用android的一个跑步GPS记录软件,每次出发倒计时的时候,都会说:free
your endorphin
不知道啥意思,在网上research了一下。
跑步者的愉悦感和内啡肽
跑步者的愉悦感(runner's high)是指当运动量超过某一阶段时 , 体内便会分泌脑
内啡 。 长时间、连续性的、中量至重量级的运动、深呼吸也是分泌脑内啡的条件 。
长时间运动把肌肉内的糖原用尽 , 只剩下氧气 , 脑内啡便会分泌 。 这些运动包括
跑步 , 游泳 , 越野滑雪 , 长距离划船 , 骑单车 , 举重 , 有氧运动舞或球类
运动(例如篮球 , 足球或美式足球) 。
内啡肽(endorphin)亦称安多芬或脑内啡 , 是一种内成性(脑下垂体分泌)的类吗
啡生物化学合成物激素 。 它是由脑下垂体和脊椎动物的丘脑下部所分泌的氨基化合物
(肽) 。 它能与吗啡受体结合 , 产生跟吗啡、鸦片剂一样有止痛和欣快感 , 等同天
然的镇痛剂 。 利用药物可增加脑内啡的分泌效果 。 英文endorphin是endomorphin的
简化写法 , endo有内在之含意 , 而morphin则为吗啡的英... 阅读全帖 |
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d*********n 发帖数: 18 | 16 this one of my CS protocols, hope can help whoever going to take the test, I
don’t need any more.
not perfect, but good to figure out diagnosis, should not miss the diagnosis
,
do not need to ask all questions , must adjust base the case,
if better ideas, pleas modify to make easier for people who may need
Amenorrhea
Mental check list:
Pregnancy,
hyperprolatinemia,
hypothyroidism,
PCOS,
premature menopause,
depression
asheman syndrome,
anorexia nervosa,
strenuous exercise
Patricia Garrison, a 36... 阅读全帖 |
|
W*****B 发帖数: 4796 | 17 核心就是下面这段,人体能量如同电池,是有限度的,过早过度运动,到老了就耗尽不
够用了
After college, after Trump mostly gave up his personal athletic interests,
he came to view time spent playing sports as time wasted. Trump believed the
human body was like a battery, with a finite amount of energy, which
exercise only depleted. So he didn't work out. When he learned that John
O'Donnell, one of his top casino executives, was training for an
Ironman triathlon, he admonished him, "You are going to die young
because of this
Donald Trump... 阅读全帖 |
|
a*****1 发帖数: 3817 | 18 自己去看美国宪法
United States Constitution
From Wikipedia, the free encyclopedia
Jump to: navigation, search
United States Constitution
Constitution of the United States, page 1.jpg
Page one of the original copy of the Constitution
Created
September 17, 1787
Ratified
June 21, 1788
Date effective
March 4, 1789; 227 years ago
Location
National Archives,
Washington, D.C.
Author(s)
Philadelphia Convention
Signatories
39 of the 55 delegates
Purpose
To replace the Articles of Confederation (177... 阅读全帖 |
|
a*****1 发帖数: 3817 | 19 自己去看美国宪法
United States Constitution
From Wikipedia, the free encyclopedia
Jump to: navigation, search
United States Constitution
Constitution of the United States, page 1.jpg
Page one of the original copy of the Constitution
Created
September 17, 1787
Ratified
June 21, 1788
Date effective
March 4, 1789; 227 years ago
Location
National Archives,
Washington, D.C.
Author(s)
Philadelphia Convention
Signatories
39 of the 55 delegates
Purpose
To replace the Articles of Confederation (177... 阅读全帖 |
|
W*****B 发帖数: 4796 | 20 【 以下文字转载自 Military 讨论区 】
发信人: WCNMLGB (CCC), 信区: Military
标 题: 床铺对于身体健康和锻炼的“电池理论”
发信站: BBS 未名空间站 (Mon May 15 15:33:21 2017, 美东)
核心就是下面这段,人体能量如同电池,是有限度的,过早过度运动,到老了就耗尽不
够用了
After college, after Trump mostly gave up his personal athletic interests,
he came to view time spent playing sports as time wasted. Trump believed the
human body was like a battery, with a finite amount of energy, which
exercise only depleted. So he didn't work out. When he learned that John
O'Donnell, one of his top casino e... 阅读全帖 |
|
m****a 发帖数: 6567 | 21 这个其实没有什么技术含量吧,就是让妈妈完全放弃自己,全天伺候宝宝?所谓的
attachment style parenting跟这个差不多。貌似受过教育,有社会责任或者赚钱需要
的妈妈如何平衡家庭事业更复杂无解一些.....................
(from wiki: attachment parenting)
Criticisms and controversies
Strenuous and Demanding on Parents. One criticism of attachment parenting is
that it can be very strenuous and demanding on parents. Without a support
network of helpful friends or family, the work of parenting can be difficult
. Writer Judith Warner contends that a “culture of total motherhood”,
which she ... 阅读全帖 |
|
m********y 发帖数: 252 | 22 The list of hiking gears for a 13 mile hike (AA2A)
AA2A
Distance Pace Terrain
AA, > 13 mi. 1, very fast (2.5 mph or faster) A, very strenuous
A, 9-13 mi. 2, fast (2-2.5 mph) B, strenuous
B, 5-8 mi. 3, mod. (1.5-2 mph) C, average
C, < 5 mi. 4, leisurely (< 1/5 mph) D, easy
Requirements:
Backpack, Water, and Food
Backpack.如果你有Backpack,可以买个2 liter 的Hydration bladder 装水放在你包
里面。你也可以不用这,就把瓶装水放在你包里面。 如果你没backpack,可以参考以下
的h |
|
wh 发帖数: 141625 | 23 刚在康州华人goole group上看到纽约大学中国学生会这周日组织去Sleeping Giant爬
山看红叶。group里好几个康州同胞说要去;版上有兴趣的朋友也可以参加。Sleeping
Giant有很多trails,标记明显,自己走也很容易。另外Sleeping Giant志愿组织也有
爬山活动,这周日是introductory hike,三小时左右;28号是看红叶的hike;11月18
号有个strenuous hike. 网页在此:
http://www.sgpa.org/hikes/hikes.html
时间地点:
FALL AND WINTER
October 14, 1:30 P.M.
Introduction to Hiking in the Giant - “Giant 102” Description
October 28, 1:30 P.M.
Fall Foliage Hike Pictures and description
November 18, 11:00 A. M.
Fall Hikers' Hike Pictures and description
... 阅读全帖 |
|
|
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y*******o 发帖数: 6632 | 26 weather is perfect 秋高气爽hiking日
Can not waste a hike day like this.
http://www.nycdayhiking.com/hikes/breaktaurus.htm
Important Note: This is a strenuous hike. Please be prepared for scrambles
and long distance walk.
Commute:
Hiking location: Breakneck Ridge & Mount Taurus
Park on the roadside just north of the underpass (GPS: N 41.44354, W 073.
97791).
If no enough car pool, the rest people can take the train and playing card
on the train
$24.5 round trip from
Grand Center
metro nort... 阅读全帖 |
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A******x 发帖数: 811 | 27 周六(8/24) - Grainite Mtin http://www.wta.org/go-hiking/hikes/granite-mountain-1
When to meet: 9:00AM Saturday 8/24 (leave P&R 9:10AM)
Where to meet: Issaquah Transit Center (1050 17th Ave NW Issaquah)
Note - Reply with No. of party by noon 8/23 if interested.
Distance 往返 8.6 miles
Elevation Gain (爬升): 3800 ft
Highest Point (最高点): 5629 ft
Rated: Strenuous (很费劲的)
Note - Northwest Forest Pass required at trail head.(National Park
interagency pass is OK. The WA discover pass is NOT OK. Passes are s... 阅读全帖 |
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r*******g 发帖数: 5495 | 28 哈哈,书本上说:
好孩子碰到移花接木的也要lol.
书本上说---代谢机制没有变。
书呆子再浅浅的解释一遍:
运动前肌肉很弱时,走有氧的mitochondria也较弱,一上来就strenuous exe, 有氧提
供的能量远远不够,要靠大量无氧来帮助。
锻炼一次后,肌肉只要增强一点点,走有氧的mitoch也会跟着增强一点点,但是这增强
的一点点有氧代谢提供的能量却是很大的(比无氧要大很多)。
所以,再来strenuous exe,无氧的帮助就会大大减少。Period |
|
r******h 发帖数: 809 | 29 【 以下文字转载自 Travel 讨论区 】
发信人: rotatezh (剃度在莲台下), 信区: Travel
标 题: 向南一百八十度(3)——石头、草地和雪
发信站: BBS 未名空间站 (Tue Jan 25 02:47:03 2011, 美东)
山里Refugio每天早、晚饭的开饭时间都是固定的,我们在Refugio Frey吃完早饭、要
了一个lunch box,出发就已经十点了。湖对面的那一圈山昨天傍晚到的时候正是最逆
光的时候,早上顺光,阳光把山的倒影打在Refugio前面的湖里。因为有风,湖面并不
平静,倒影显得朦胧的很。
先要沿着昨天下谷的路爬回Frey和Jokob的分叉口,还是挺长的一段,我们用了快两个
小时,这路线设计的... 从Refugio到谷中间的第一个湖基本就是沿着昨天下来的路,
从第一个湖再往上是在雪坡上向上的traverse,坡度比昨天坐滑的那个雪坡要小,run
out差不多,所以很安全。最后一段是class 3石头上的scramble,也不是昨天走的路,
石头上的标记很清楚。返回到分叉口,昨天是顺着山脊从右边过来的,今天要向左下到
底下的山谷里... 阅读全帖 |
|
w****1 发帖数: 4931 | 30 strenuous is a relative term. of course I run at an easy pace when I get
cold/flu. as an example, today in my
recovery run, because I was observing the injury on my left AT, I took it
very easy, going 10:00-9:30 pace on
the treadmill. I measured my heart rate twice, 94 during the middle of the
run, and 107 towards the finish. I
wouldn't call that strenuous. Some people can get higher heart rate from
just daily activities that do not
involve exercises.
get |
|
w****1 发帖数: 4931 | 31 I was woken up at 2am by a thunderstorm. That's just fucking great. If I
were at home, I would not want to
spend a day out in that weather. But I was in a motel in Gorham, NH, on the
north side of White Mountains.
I had planned to run for an entire day, and the thunderstorm isn't going to
change that.
I got up at 4am, left my keys in the room, grabbed my stuff and shut the
door. It's just me and my
backpack now. My headlamp and GPS were on. I needed my 305 not to keep track
of the pace but to lo... 阅读全帖 |
|
a***c 发帖数: 578 | 32 http://theactivetimes.com/fuel-fire-inside-tips-scott-jurek
Just like a car, your body needs fuel to keep it going. But not just any
fuel will do, especially if you want to push your body to extremes of speed
and endurance. You don’t think they put regular unleaded in Indy cars, do
you? So why dump processed junk willy-nilly into your engine? To properly
fuel up, it’s important to know that certain types of nutrients burn at
different rates and help your body with different tasks before, during ... 阅读全帖 |
|
R*****s 发帖数: 41236 | 33 为了评估ultra比赛对身体的损伤, 这次比赛后都会拉去抽血, 然后runner
可以自己在网上查自己的情况, 俺的数据如下, 希望对跑ultra有兴趣
人有些帮助。。。
总体来说对肌肉和肾的压力比较大,一路要注意补水和电解质, 这次我
基本做的还比较好, 所以最后虽然肌肉非常疲劳,但是没有抽筋迹象,
一直到最后冲线都可以跑。。。
------BUN: 27------
BUN stands for "blood urea nitrogen". It measures kidney function but also
can be elevated in other conditions such as dehydration or internal bleeding.
Normal values vary slightly by lab but a normal BUN is generally from 5 to
25. A mildly elevated BUN (associated with a normal creatinine) usually
means some me... 阅读全帖 |
|
r******h 发帖数: 809 | 34 山里Refugio每天早、晚饭的开饭时间都是固定的,我们在Refugio Frey吃完早饭、要
了一个lunch box,出发就已经十点了。湖对面的那一圈山昨天傍晚到的时候正是最逆
光的时候,早上顺光,阳光把山的倒影打在Refugio前面的湖里。因为有风,湖面并不
平静,倒影显得朦胧的很。
先要沿着昨天下谷的路爬回Frey和Jokob的分叉口,还是挺长的一段,我们用了快两个
小时,这路线设计的... 从Refugio到谷中间的第一个湖基本就是沿着昨天下来的路,
从第一个湖再往上是在雪坡上向上的traverse,坡度比昨天坐滑的那个雪坡要小,run
out差不多,所以很安全。最后一段是class 3石头上的scramble,也不是昨天走的路,
石头上的标记很清楚。返回到分叉口,昨天是顺着山脊从右边过来的,今天要向左下到
底下的山谷里。昨天在我们右侧一路与我们相伴的山谷,从这里可以看到左边被另一片
山挡住的尽头。谷底深绿色的树林在中间很清楚地结束了,峡谷的最左边是浅绿色的草
地和灌溉、滋润这片草地的蜿蜒的河流。
在最高处往右后方看,越过对面的山脊,还隐约可见远处的Nahuel Huapi ... 阅读全帖 |
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l****q 发帖数: 177 | 35 http://www.refinery29.com/2014/03/64501/susan-miller-horoscopes
Sometimes, it's better to know what's lurking in the shadows, waiting for
you, than to be surprised. Especially if what's out there is kinda scary.
Okay, maybe we're being a tad dramatic, but we all know your horoscope
sometimes holds unpleasant things. And, it's best to be prepared. So, we
asked astrologer extraordinaire Susan Miller to do a deep dive into each of
your signs, and tell us what you need to watch out for when next mon... 阅读全帖 |
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z********6 发帖数: 852 | 36 古兰经有164处关于对异教徒发动圣战(jihad)的描述
The Koran's 164 Jihad Verses
K 2:178-179
Set 1, Count 1+2 [2.178] O you who believe! retaliation is prescribed for
you in the matter of the slain, the free for the free, and the slave for
the slave, and the female for the female, but if any remission is made to
any one by his (aggrieved) brother, then prosecution (for the bloodwit)
should be made according to usage, and payment should be made to him in a
good manner; this is an alleviation from your Lord and a mer... 阅读全帖 |
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l***a 发帖数: 5114 | 37 最近翻出阿西莫夫作品全集来重看,真挺有意思的,不仅囊括了他最早期那些名不见经
传的短篇,还有自己写的“创作感想”。看到TRENDS那一篇,居然发现他在1938年(当
时他还在读大学)成功预测成两件事:1)1940年第二次世界大战,2)1970年,人类登
月。
两件事都只差1年而已!
我一直觉得那个SF黄金时期的创作高峰,后来者很难翻越……
下面附TRENDS 的原文。
TRENDS
John Harman was sitting at his desk, brooding, when I entered the office
that day.
It had become a common sight, by then, to see him staring out at the Hudson,
head in
hand, a scowl contorting his face—all too common. It seemed unfair for the
little bantam
to be eating his heart out like that day after day... 阅读全帖 |
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O******y 发帖数: 110 | 38 线人1.
The recently-promoted National Development Reform
Commission (NDRC) Director General in charge of financial
affairs (protect) offered candid and even critical comments
about the Ministry of Finance (MOF), the People's Bank of
China (PBOC), and the internal workings of the NDRC itself.
He faulted MOF for excessive focus on the accounting of
government financial flows without thinking more broadly
about the effect of changes in fiscal policy on the economy.
He criticized the PBOC for being to... 阅读全帖 |
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M*****e 发帖数: 279 | 39 "肌肉中大量产生的肌酸激酶来不及排出,释放到血液中,引起肾小管堵塞,导致急性
肾功能损伤".
应当不是“肌酸激酶”。而是骨骼肌(属横纹肌)损伤后,大量的“肌球蛋白”(
myoglobin)释放到血液中,引起肾小管堵塞,导致急性肾功能损伤。
Reference:
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001505/
A.D.A.M. Medical Encyclopedia.
Rhabdomyolysis
Last reviewed: September 19, 2011.
Rhabdomyolysis is the breakdown of muscle fibers that leads to the release
of muscle fiber contents (myoglobin) into the bloodstream. Myoglobin is
harmful to the kidney and often causes kidney damage.
Causes, incidence, and risk factor... 阅读全帖 |
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c***s 发帖数: 70028 | 40 麻萨诸塞州的卫斯利高中(Wellesley High School)是一所公立中学,是麻省最好的公立高中之一,2014年在该州排名第四。著名的卫斯理女子学院就在附近,校友包括宋美龄、冰心和希拉里?克林顿等。
演讲者David McCullough Jr是普利策奖得主及知名历史学家David McCullough之子,也是卫斯里高中资深英语教师。演讲12分钟,Youtube上被称网友赞为“最伟大的高中演讲”。
双语演讲全文
Dr. Wong, Dr. Keough, Mrs. Novogroski, Ms. Curran, members of the board of education, family and friends of the graduates, ladies and gentlemen of the Wellesley High School class of 2012, for the privilege of speaking to you this afternoon, I am honored and grateful. Thank you。
王博士、Keou... 阅读全帖 |
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z**********e 发帖数: 22064 | 41 http://www.peruviantimes.com/06/beyond-machu-picchu-choquequira
Beyond Machu Picchu -- Choquequirao, Lost City in the Clouds
By Gary Ziegler --
The first rays of morning sunlight illuminate the great stone altar,
streaming through a square opening over my head. “Inti camac sumac,”
chants the priest. Soaked in sweat, I fight the bindings holding me to the
stone as the grinning, looming, scarlet-cloaked figure slowly brings down a
gleaming, bloodstained bronze knife toward my heaving chest.
“Jefe,... 阅读全帖 |
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b******e 发帖数: 1074 | 43 http://www.miller-mccune.com/politics/chinas-high-speed-crash-l
China’s High-Speed Crash Leads to Legitimacy Crisis
China has had its share of high-profile failures (and successes) of late,
but a recent high-speed rail crash has shaken the people’s confidence more
than past mishaps.
By Megan Shank and Jeffrey Wasserstrom
COMMENTS | PRINT | SHARE
China’s High-Speed Crash Leads to Legitimacy Crisis
A recent deadly high-speed rail accident has shaken the legitimacy of China'
s government in a way n... 阅读全帖 |
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c**i 发帖数: 6973 | 44 VOA Chinese, Aug 16, 2011
http://www.voanews.com/chinese/news
/20110816-biden-china-127863793.html
("白宫官员在电话会议中说:重要的是要明确指出,副总统拜登并没有主动提到台湾议
题的计划,当然此行也不打算讨论对台军售")
----------------------------------Separately
(1) 中国卫生部派专家为“小伊伊”腿伤会诊. VOA Chinese, Aug 16, 2011
http://www.voanews.com/chinese/news
/20110816-china-train-crash-127827318.html
("中国卫生部在其网站上说,四名专家星期二将前往温州。这条消息发布的同时,中国
官方媒体报导说,政府已经将铁道部新闻发言人王勇平解职")
My comment:
(a) James T Areddy, China Derails Railway Spokesman’s Career. China Real
Time, Aug 1... 阅读全帖 |
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l****z 发帖数: 29846 | 45 January 2, 2012
Fake! Fake! Fake! Fake!
By S. Fred Singer
In discussing the recent release of some 5,000 Climategate e-mails, blogger
Anthony Watts uses the clever headline "They are real -- and they're
spectacular." He credits Jerry Seinfeld as the source. Following his
example, I choose the headline "Fake! Fake! Fake! Fake!" -- also taken from
a Seinfeld episode -- in discussing the surface temperatures generally
reported for the latter part of the 20th century; they form the science
basis... 阅读全帖 |
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l*********m 发帖数: 16971 | 46 【 以下文字转载自 WaterWorld 讨论区 】
发信人: RX2 (meiyou), 信区: WaterWorld
标 题: 给薛李公司同事,人事部,或其他相关人员的邮件
发信站: BBS 未名空间站 (Wed May 1 01:06:41 2013, 美东)
版权没有,随便转发
————————————————————————————
Dear Sir or Madam,
I am writing this letter to ask for your help. An innocent girl, Ling Zhu,
is suffering in China and her life may terminate at any time. Millions of
Chinese are seeking truth and justice by bringing the suspect /suspects to
the court for trial. Please take some time to read the following story and
make y... 阅读全帖 |
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t****z 发帖数: 8931 | 47 不是美国超市冷库里存放半年
加州农场流水线生产的
工业葡萄
是尼亚加拉大瀑布水滋养的
加拿大酿造冰酒
阳光自然催熟
半透明紫葡萄
我用舌头和上颚轻轻一挤
玫瑰清香的紫色葡萄汁就流了满嘴
My strenuous tongue,
Can burst Joy's grape against my palate fine;
My soul shall taste the sadness of his might,
And be among his cloudy trophies hung.
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f********4 发帖数: 2883 | 48 看看这个黑人NYPD警官怎样车祸杀死了日裔交换学生,还拿出一个编辑过的视频谎造事
故,还撒谎说当时他警车执行紧急任务,有紧急信号亮着警灯,结果事故了事,一分责
任也没有。
而梁彼得在法庭上说了一句当时叫了救护车还是什么被发现不实,本来完全可以是因为
他一时紧张记忆不清的次要问题,被检控官说得。。。让很多华人自己都觉得梁彼得就
是罪有应得的。
只有案子比较,道理才可以辨别清楚。
Last year, a Japanese foreign exchange student was run over by a police
cruiser in Queens. The NYPD said that the cruiser had its lights and sirens
on, but eyewitnesses strenuously denied that, saying that it was silently
running over 70 mph down the street. None of those eyewitnesses were
interviewed for the... 阅读全帖 |
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t******g 发帖数: 4044 | 49 原文
Yellen Skywalker inched down the corridor. There was barely any light, but
the force guided her steps. Soon she felt the presence of her father,
Deflation Vader. His voice rasped out a greeting. “I have been expecting
you. I can feel that the force is strong with you. Good. The Emperor has
foreseen that your powers would grow, and that you would become our ally. It
is time for you to join me and restore order to the universe!” “You are
wrong Vader – I would never go to dark side!” “Ha ha ha –... 阅读全帖 |
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