n****e
发帖数: 6292 | 1 看不到小铁锤不等于没有小铁锤，这不能用来做为区分hammer和striker的唯一标准
板机力度跟设计有关，striker也可以做到DA/SA，比如P99。hammer也可以做到每枪一
致，DAO、SAO就是这样的。
不是所有的半自动都有DA/SA两种模式 |
|
K****o
发帖数: 2183 | 2 建议都摸一下再做决定，这几个很多靶场可以租到。我基本同意你dealer的建议，
striker首选ppq m2，da/sa就226吧。那几个striker的价格网上买大概500多吧 |
|
c*******r
发帖数: 13580 | 3 vibram fiver finger has become popular in the last couple of years thanks to
the popular book "burn to run". I have not tried myself and I probably will
not, because I am a pretty big runner to run with minimum support. if you
are not a forefoot striker, VFF is probably not for you. If you don't know
if you are a forefoot striker, you are probably not. |
|
w********6
发帖数: 12977 | 4 all heel strikers become heel strikers because they wear shoes |
|
w****1
发帖数: 4931 | 5 look at
Now we see a midfoot/heel striker on the left, and a forefoot striker on the
right. As you know, both of them
are pretty good ultra runners.:) |
|
w****1
发帖数: 4931 | 6 Come to think about it, it took me about one year to make the complete
transition from a very bad case of heel striker to a forefoot striker. It
does take a while to build up the endurance of the calfs, but it is
definitely worth the effort.
week |
|
w****1
发帖数: 4931 | 7 well, there are hundreds of Tarahumara runners who participate in two-day
running events, and there are all forefoot strikers. If you have been a heel
striker for most of your life, it will take some time to make the
transition to forefoot strike. Your calfs will suffer at the beginning. I
started making this transition last summer and it wasn't until this month
that I have the confidence of doing all my runs on forefoot. |
|
w****1
发帖数: 4931 | 8 Sun looks like a heel striker, Jia looks like a midfoot striker. |
|
O****e
发帖数: 3290 | 9 I like this article. Very good discussion. I think someone posted it here a
while ago. But, I did not read it through from the beginning back then. Now
I read it carefully. I think the author brings up a couple of good points
that are beneficial:
1. Foot landing location might be a more important issue.
2. The ideal landing position might be speed related. Fore-foot or mid-foot
might be natural for fast pace while heel landing might be a better choice
for slow pace.
3. Whatever landing position ... 阅读全帖 |
|
T****a
发帖数: 4651 | 10 you actually have a fantastic start!
i also started with bad knees. my experience is that it's worth to convert
from heel striker to mid-foot/fore-foot striker to spare your knees. it took
me over 2 years, and now i accustomed to land on mid-foot.
along the way, you shift some stress from your knees to your foot, ankle and
calf. so be prepared that your calf may get sore and your foot/ankle may
hurt. progress slowly -add distance first, speed will catchup when you have
better endurance. cross-tr... 阅读全帖 |
|
T****a
发帖数: 4651 | 11 按这个速度跑 track 和 treadmill 把膝盖跑伤的还真不多, 你一定要注意跑步姿势
了. 如果是脚跟先着地 (Heel striker), 得慢慢往脚掌中心移 (Mid-foot striker).
另外, 一定要先热身, 不要一下子上速度, 跑完后要做拉伸. 膝盖疼要冰敷. 这些产品
现在不用考虑. |
|
M**u
发帖数: 10158 | 12 不要heel striker了试试看
好像听说heel striker的特别伤膝盖。。。 |
|
y**********u
发帖数: 6366 | 13 ...我怎么觉得heel striker那个反而跑的好
改成forefoot striker之后一颠一颠的 |
|
y**********u
发帖数: 6366 | 14 我觉得heel striker不一定磨脚后跟。。。
不过以前easyrun说国家女队也是不少都是heel striker的 |
|
m**t
发帖数: 1956 | 15 可以读读这片文章（很长，就不全文转了）
http://www.sportsscientists.com/2008/04/running-technique-foots
•The vast majority (75%) of the elite runners land on the heel
•About 1 in four (24%) runners landed on the mid-foot
•Only 4 out of 283 runners landed on the forefoot
There is no evidence that heel-strikers are injured more, no evidence that
mid-foot runners are faster and perform better than heel-strikers
Why would you want to change your foot landing to begin with? Science has
little to offer ... 阅读全帖 |
|
v******k
发帖数: 808 | 16 ibrahimovic is not a great striker, period.
let's get real, and look at his score / match ratio; it's simply terrible.
he's able to attract defenders due to his physical strength, and he might be
scoring a few terrific goals every now and then; however, he's never a
consistent striker nor a reliable one.
not to mention he never contributed much to the national team nor led the team to another level. |
|
w****d
发帖数: 743 | 17 Full name Dirk Kuijt
Date of birth 22 July 1980 (1980-07-22) (age 29)
Place of birth Katwijk aan Zee, Netherlands
Height 1.84 m (6 ft 0 in) [1]
Playing position Winger / Striker / Second Striker |
|
l*******o
发帖数: 12469 | 18
你这个据说从哪儿听来的？葡萄牙球员一直走技术路线，基本功能差到那个地步，要从
基本的停球练起？满脸官网上关于Bebe地描述是一个technically-gifted striker：
“Bebe is regarded as a strong, powerful and technically-gifted striker and
at six feet two inches tall, he could pose a huge threat at setpieces when
given the opportunity.” |
|
c*****n
发帖数: 1150 | 19 据说我米看上了本则马和弗兰，小小帕也可能冬季回归接班炸鸡， 至少炸鸡已经发话
了。
http://www.rossoneriblog.com/pippo-no-9-should-be-given-to-paloschi/
FILIPPO INZAGHI thinks that Milan’s No. 9 shirt should be given to Alberto
Paloschi.
Pippo suffers from an injury that keeps him out for the rest of the season,
but he has asked Milan not to dedicate the No. 9 shirt to his name, like
they previously did with the No. 6 (Franco Baresi) and No. 3 (Paolo Maldini)
shirts.
According to the 37-year-old, the Rossoneri have a great forward for t... 阅读全帖 |
|
s***s
发帖数: 4329 | 20 Juventus snap up Matri
February 1, 2011
* Email
* Print
By ESPNsoccernet staff
Juventus have confirmed the signing of Cagliari striker Alessandro Matri on
loan with a view to a permanent €18 million transfer in the summer.
Alessandro Matri
GettyImagesAlessandro Matri has scored 11 Serie A goals in 19 starts this
season
• Real rejected Juve bid for Benzema
• Blog: Juve wave goodbye to silverware
• Juve striker Amauri returns to Parma
• Forum: Window winners a... 阅读全帖 |
|
s***s
发帖数: 4329 | 21 Alessandro Matri: I will prove I'm worth £15.3m to Juventus
New striker promises goals
By Salvatore Landolina
1 Feb 2011 15:32:00
5 Share
Alessandro Matri - Cagliari (Getty Images)
Photo Gallery
Zoom
Alessandro Matri - Cagliari (Getty Images)
Related Links
Teams
* Cagliari
* Juventus
Players
* Alessandro Matri
Find the best odds and bet on Serie A.
Alessandro Matri will justify his lofty price tag by banging in the goals at
Juventus this term.
The 26-year-old striker arrived on ... 阅读全帖 |
|
D**********n
发帖数: 3753 | 22 http://www.givemefootball.com/premier-league/united-heroes-can-
Manchester United’s star striker Wayne Rooney has no fear of playing
Spanish giants Barcelona in the Champions League quarter finals, declaring
United will beat any opposition they face.
“We will be confident we can win whoever we get in the next round,' the
England international striker told reporters.
“If you are going to win this tournament you have to play anyone - and beat
them.”
Edwin Van der Sar backed Rooney’s calls to pl... 阅读全帖 |
|
P*****t
发帖数: 4978 | 23 The Manchester City manager, Roberto Mancini, has confirmed the club's
interest in signing the Argentinean striker Sergio Agüero from Atlético
Madrid and the Arsenal midfielder Samir Nasri.
Mancini's pursuit of the 23-year-old Agüero appears to confirm that Carlos
Tevez's request to leave the Etihad Stadium will be granted.
Tevez has told City he wants to leave in order to spend more time with his
children. The Brazilian side Corinthians have had a bid of £40m turned
down for the striker, a... 阅读全帖 |
|
A**k
发帖数: 1978 | 24 no
Spain
1
Iker Casillas
Goalkeeper
4
Sergio Ramos
Defender
18
Raúl Albiol Tortajada
Defender
17
Álvaro Arbeloa Coca
Defender
24
Javi Martínez
Midfielder
6
Xavi
Midfielder
16
Sergio Busquets Burgos
Midfielder
14
Xabi Alonso
Midfielder
21
David Silva
Midfielder
18
Negredo
Striker
7
David Villa
Striker |
|
s***i
发帖数: 10182 | 25 Heynckes: Drogba is a top striker but also an outstanding actor
The Ivorian has long been criticised for the ease with which he goes to
ground, and the Bavarians' coach feels it is something his players must be
aware of at the Allianz Arena
he Ivorian is now 34 but he proved in the Blues' semi-final success over
Barcelona that he remains one of the most fearsome forwards in the game.
Heynckes has warned his defenders that they will have to maintain both their
focus and their composure - in the f... 阅读全帖 |
|
p**********d
发帖数: 7918 | 26 http://www.bbc.co.uk/sport/0/football/18245348?print=true
Euro 2012: Striker Cacau left out of Germany squad
Germany coach Joachim Low has left Brazilian-born forward Cacau out of his 23-man squad for Euro 2012.
Loew has opted to take only three strikers - Mario Gomez, Miroslav Klose and Lukas Podolski - to Poland and Ukraine, meaning Stuttgart's Cacau, 31,
misses out.
Borussia Monchengladbach goalkeeper Marc-Andre ter Stegen, Borussia Dortmund's Sven Bender and Julian Draxler of Schalke were al... 阅读全帖 |
|
v******k
发帖数: 808 | 27 torres is in fact (still) a top striker
- able to attract defenders
- able to hold the ball and wait for support
- aggressively tackle defenders
he scores less than expected; nevertheless, still a top central striker that
all coaches would dream to have on the team |
|
s***s
发帖数: 4329 | 28 Brazilian soccer federation said winning Olympic gold is priority
0
inShare.
inShare.0
SAO PAULO (AP) -- Brazil coach Mano Menezes included AC Milan defender
Thiago Silva and FC Porto striker Hulk in Brazil's squad that will try to
give the nation its first Olympic gold medal in soccer.
Real Madrid defender Marcelo was the other overage player included in the 18
-man squad selected on Thursday by Menezes for the London Games. Soccer at
the Olympics is played with under-23 squads, but each tea... 阅读全帖 |
|
t***o
发帖数: 19256 | 29 http://news-ro.com/balotelli-playing-in-the-club-i-do-not-play-
Balotelli: “Playing in the club? I do not play with girls”
by admin on Friday, July 27th, 2012 | No Comments
Mario Balotelli Italian striker Mario Balotelli during a workout. (AP)
Enlarge
read more:”79″>Mario Ballotelli
, one of the protagonists of the last European Championship
football news again, this time for remarks about a Spanish club FC Barcelona.
In an interview, and asked about the possibility of playing in t... 阅读全帖 |
|
L*********2
发帖数: 10195 | 30 门前掌握进球的能力差，前面也没有高水平的striker。小鬼子这次honda虽然还在，但
不是突前的striker位置。日本3场球才进了两个球，上届Honda一个人就进了2个。其实
日本的几场都不算差，对毒贩都控球率56%，对希腊机会好几个，就是没法得分。波斯
就更玩完了，3场才勉强进了一个。棒子相对好点，但这两场机会也比实际进的球要多
。袋鼠的Cahill其实还不错，觉得应该能在欧洲顶级联赛start，但分组比较差，如果
在日韩的组，袋鼠可能还有希望。 |
|
t******g
发帖数: 10390 | 31 以下从wiki上来的：
罗马里奥的评语是
"he is regarded as one of the greatest forwards of all time."
罗纳尔多的评语是
"Considered by many one of the best strikers of all time"
"he is considered by experts and fans to be one of the greatest football pla
yers of all time."
不过我记得两个星期前看到的是说他是过去30年里最全面的striker，貌似给编辑过了。
马拉多纳的评语：
"Many experts, football critics, former players, current players and footbal
l fans regard Maradona as the best football player of all time"
贝利的评语
" He is regarded by many football critics, past player... 阅读全帖 |
|
r********g
发帖数: 296 | 32 Lionel Messi blamed Argentina's 1-0 World Cup final defeat to Germany on
their forwards for being wasteful in front of goal.
The 27-year-old was a peripheral figure on the night and fired wide a golden
opportunity to give his side the lead in the second half after Gonzalo
Higuain had done the same in the opening period, while Rodrigo Palacio also
scuppered a great chance.
Argentina were then punished for their failure to convert those chances when
Mario Gotze scored a brilliant winner in extra-t... 阅读全帖 |
|
e****w
发帖数: 982 | 33 98年和02年，维耶里踢了9场世界杯，进球9粒。
维基：
"Vieri is generally considered to be Italy's greatest pure striker of recent
times despite strong competition, and is one of Italy's most prolific World
Cup goal scorers. Appearing in a total of nine World Cup games in 1998 and
2002, he found the net nine times, making him one of the most feared
strikers in those tournaments along with Ronaldo and Miroslav Klose." |
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t***u
发帖数: 20182 | 34 HOLLYWOOD, Fla. -- Brazilian soccer star Ronaldo says he will attempt to
make a playing comeback this spring with the Fort Lauderdale Strikers of the
second-tier North American Soccer League.
The world soccer player of the year in 1996, 1997 and 2002, Ronaldo is now
38 and hasn't played since February 2011 with Brazil's Corinthians. He spoke
at a news conference Wednesday called to announce he has become a part-
owner of the Strikers. |
|
t*****c
发帖数: 158 | 35 Google上看到的，不知真假：
http://www.hitc.com/en-gb/2016/02/01/everton-and-newcastle-unit
Everton and Newcastle United transfer target Miller Bolanos makes shock
China move
The Ecuadorean, also a target for Brighton, has joined Guangzhou Evergrande.
Ecuadorean striker Miller Bolanos has been heavily linked with a move to
England in recent weeks.
The Times recently reported that Everton were considering a swoop for the
Emelec forward, whilst Mundo Deportivo reported that Newcastle United had
been offered ... 阅读全帖 |
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j*****z
发帖数: 5306 | 36 drop zone。striker基本必备，然后是trophy system，blind eye, EMP雷，blast
shield。解锁striker，siterep很快。 |
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d*****e
发帖数: 16730 | 37 striker 要被削弱了你要用就趁早吧
1887练出damage之后会变好用 所以我也打算最后一转再用了
其实双持才最该被削弱
striker 好歹手指头不闲着 |
|
h****g
发帖数: 56 | 38 Total cost about $10.
材料：
铁管, home depot 买的electric conduit, 1/2"直径. 暴便宜. $2 for 10 feet. 用了
两根.
硬木板, home depot 买的12"x12"x1" poplar. $4 (好贵呀)
小羊眼, walmart $1
做法非常简单, 关键是定好长度. 我作了10个音, 6,7,1,2,3,4,5,6,7,1. 先锯了一段18"
铁管, 挂起来听着象3. 据此确定其他管子的长度. 公式是频率和长度的平方成反比.
major音阶的频率为：
音符 : 1 2 3 4 5 6 7
１
频率比: 1 9/8 5/4 4/3 3/2 5/3 15/8
２
长度: 20.13" 18.97" 18" 17.43" 16.44" 15.59" 14.7" 14.23"
在... 阅读全帖 |
|
G******U
发帖数: 4211 | 39 【 以下文字转载自 GunsAndGears 讨论区 】
发信人: bigbore (大口径), 信区: GunsAndGears
标 题: 【枪之道】送给想买第一条手枪的朋友们(3)
发信站: BBS 未名空间站 (Tue Aug 30 23:53:01 2011, 美东)
手枪自身安全装置和用途
枪支安全关键在人，上这儿的不管自己做不做得到都明白这点。也不管你自己有没有枪
，只要用枪，知道枪支安全装置是怎么回事肯定有益无害。安全保险功能再多再好你忽
视也就是形同虚设。如果你有枪或要买枪，你知道这枪本身在设计上有多安全吗？理解
手枪自身的安全功能更有助于增强你安全使用枪支的信心和知道如何正确对付可能的安
全隐患。下面要说到的安全装置不一定在每把枪中都有。
== 外置保险 ==
这个最直观，大家最容易明白。一般都是推杆外形可以设置到两个位置，一个是关(
safety on)通常这个位置有一个白点或者是字母S(afe)，另一个位置就是开(safety
off)通常这个位置有是红点或者字母F(ire)。保险关上要么挡住阻铁，要么断开扳机连
杆等反正正常情况肯定是不能发射了。保险开，有上膛... 阅读全帖 |
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p****s
发帖数: 32405 | 40 Cruyff’s cardiac problems forced him to give up cigarettes but, sucking furiously on lollipops, he oversaw the emergence of a team that encapsulated his vision. Bar?a won the league in 1990–91 and went on to win it in each of the next three seasons as well. Even more importantly, in 1992 the Dream Team, as it became known, became the first Barcelona side to win the European Cup. Stoichkov happily played wide in that line-up, usually on the left but occasionally on the right; Laudrup by then was ... 阅读全帖 |
|
p****s
发帖数: 32405 | 41 “ I am not happy with Mario. He scored a good goal but I am not happy. He should play well, better than today. For strikers it is important to score but Mario can play better. Sometimes players can play badly. You cannot always play well, but the attitude is always important. If you don’t have a good attitude, it is difficult to play with three strikers.”
似曾相识哈, 不是鸟以前的抱怨, 而是三天前曼奇尼的公开话语.
脑残还是赶紧去对门吧. |
|
w*******y
发帖数: 60932 | 42 I was looking for some LEGO deals for my nieces and nephews, and these are
just some that were on the new weekly ad. If this is a repost, I apologize,
but I searched and didn't see these.
These are the set currently on sale for $17 online ($19.99 regular price)
LEGO Kingdoms Outpost Attack set:
http://www.target.com/Castle-4568159-LEGO-Outpost-Attack/dp/B003F7TODY/ref=br_1_36?ie=UTF8&id=Castle 4568159 LEGO Outpost Attack&node=2230470011&searchView=list&searchSize=90&searchPage=1&searchNodeID=223... 阅读全帖 |
|
|
m**k
发帖数: 18660 | 44 100 Boxing Robots
99 Teletubbies
98 Holly Hobby (rag doll)
97 Ben 10
96 Major Matt Mason (action figure)
95 Bratz
94 Peter Powell Kites (70’s kite manufacturer)
93 Pippa (doll - smaller version of Barbie)
92 Striker / Super Striker (table football soccer)
91 Beyblades
90 Johnny 7 (60’s toy gun)
89 Clackers (2 plastic balls on a piece of string!)
88 Trouble (60’s game with popomatic dice)
87 Cyberman Voice Change Helmet (2006 – from Dr Who)
86 Magna Doodle
85 Stretch Armstrong
84 Tickle Me Elmo
8... 阅读全帖 |
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M*****y
发帖数: 2875 | 45 Carlos Tevez will miss Tuesday's Premier League encounter with Stoke City
after Manchester City manager Roberto Mancini confirmed the striker would be
allowed to return to Argentina for family reasons.
Tevez was missing as City were held to a 1-1 draw by Tony Pulis's men in the
FA Cup fifth round, and Mancini is already planning without his star
striker for the midweek league rematch.
"I don't think Carlos will be here," said Mancini. "Hopefully he will be
back in three days but that would mean |
|
c***s
发帖数: 70028 | 46 美国《航空周刊》（aviationweek）官方网站的博客板块2010年12月25日、27日和28日，连续登载三篇有关“中国新一代隐身战斗机”的文章，这三篇文章都署名为比尔-斯卫特曼(Bill Sweetman)。25日的文章以《中国雾气朦胧的一天》(One Foggy Day In China)为标题，27日的文章标题为《中国的隐身战斗机》(China's Stealth Striker)，28日的文章题：《J-20——阻绝不是办法》(Denial Is Not An Option )。
《航空周刊》官方网站博客板块第一篇《中国雾气朦胧的一天》主要内容如下：
文章说，中国正要献上“空中力量之鹰”，作为他们最好的圣诞礼物吗？网络上正在兴奋地谈论着一张照片，这张照片据说显示了中国的下一代成都J-20战斗机——第一种已知的中国隐身飞机——正在进行高速地面滑行试验，网络上还有传言称，首飞工作将在几周内进行。
美国航空周刊网站关于《J-20——阻绝不是办法》的原文截图
中国歼20清晰照
文章说，这张照片今日（12月25日）出现在十分受欢迎的中国军事发烧友网站上，这张照片片看上去是从一辆汽车上用... 阅读全帖 |
|
u***r
发帖数: 4825 | 47 http://www.economist.com/node/21540285
Governing China
The Guangdong model
One Chinese province adopts a beguilingly open approach—up to a point
Nov 26th 2011 | FOSHAN AND GUANGZHOU | from the print edition
UNLIKE attention-seeking politicians elsewhere, senior Communist cadres in
China like to keep their ambitions hidden. If anything, they signal grey
conservatism, stressing how little they wish to change things. But as the
country awaits a change of its leadership late next year, some high
off... 阅读全帖 |
|
G*******n
发帖数: 6889 | 48 "When the NYPD switched from Smith & Wesson revolvers, which had about a 12
lb trigger pull, to Glock semiautomatics, which have a 5.5 lb trigger pull,
the NYPD found that their officers were having a high incidence of negligent
discharges due to the lower weight trigger pull. Instead of altering their
training, as every other police department did, and teach the officers not
to put their fingers on the trigger until they're prepared to fire, they
decided to re-engineer the Glock trigger to add ... 阅读全帖 |
|
|
r*****y
发帖数: 53800 | 50 只有共产党支持，国大党和穆斯林联盟都谴责。
It was repressed with force by the British Royal Navy. Total casualties were
7 dead and 33 wounded. Only the Communist Party supported the strikers; the
Congress and the Muslim League condemned it. Nationalist historians on the
far left have looked at the mutiny as a revolt against the British Raj and
imperial rule.[2]
] |
|
