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全部话题 - 话题: swam
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yo
发帖数: 2534
1
We rented a kayak at Bahia Honda, really love the feeling of drifting in the
sea... also swam a bit at the other side, but for best swimming in Florida,
we think it has to be Dry Turtugas NP, we were amazed by the water, and the
sea is quiet enough to go snorkel-less, too bad we didn't have a tent to
camp there.
Went to South beach today, it only stopped raining after dinner and we didn'
t get to swim, but just a look at it we've already decided to come back
tomorrow...
z*****8
发帖数: 2546
2
【 以下文字转载自 Living 讨论区 】
发信人: zhang88 (david), 信区: Living
标 题: 超好,超经历Giant Manta Ray 游泳
发信站: BBS 未名空间站 (Sun Jul 20 23:03:29 2014, 美东)
Experience Of A Lifetime: Amazing Giant Mantas Glide & Somersault Within
Inches
This was an incredible encounter with the Kona Manta Rays at the Keahole Bay
(near the Kona Airport), on the Big Island of Hawaii, one of the very few
locations you can swim with manta rays. The Kona Coast is the best place
to spot manta rays in Hawaii, and the manta ray night swimmi... 阅读全帖
l**x
发帖数: 110
3
来自主题: WaterWorld版 - 大家觉得叶诗文用兴奋剂了吗?
楼主该吃药了。还有包括那些因为最后50m的原因而质疑的。看看这个吧,BBC说了句公
道话,英国女人Becky 800米的最后50米也比米国的笨lochte快。所以没知识的不要乱
说话。
The big question is over the way Ye swam in the last 50m, that's what we're
all finding a little bit difficult to take in. But Becky Adlington's last
50m of the 800m was also quicker than Lochte's, so we have to be careful
that we don't jump to ridiculous conclusions ”
Sharron Davies
1980 400m IM silver medallist
http://www.bbc.co.uk/news/world-asia-china-19062639
y******i
发帖数: 2584
4
来自主题: WaterWorld版 - 说叶诗文比lochte快的
楼主自己没看懂,
比较的项目是相同的,都是400米个人混合泳,叶诗文的最后50米冲刺,游得居然比男
子的罗切特还要快,不是吃药是什么?
Ye set an fantastic world record of 4 minutes 28.43 seconds. Incredibly,
over the last 50 meters she swam faster than Ryan Lochte did in the same
event — even though Lochte set the second fastest men's time in history.
Read more: http://www.businessinsider.com/ye-shiwen-the-phenomenal-success-of-this-16-year-old-chinese-swimmer-has-brought-the-d-word-back-to-swimming-2012-7#ixzz228umvgRx
Ye:
Time Rank Split
50 m 28.85 4 28.85
10... 阅读全帖
K******S
发帖数: 10109
5
来自主题: WaterWorld版 - 说叶诗文比lochte快的
Some people just can't wrap their heads around the fact that a 16-year-old
Chinese girl, Ye Shiwen, beat the almighty American Ryan Lochte in the last
50m freestyle leg in 400 meter IM. Here comes a little help.
Although Lochte won the event in London, his last split of 29.10 sec suck
big time. In fact four swimmers in that final beat him in the last 50m:
Yuya Horihata (27.87), Thomas Fraser-Holmes (28.35), Michael Phelps (28.44),
Kosuke Hagino (28.52). Guess what, all four of them were faste... 阅读全帖
l**x
发帖数: 110
6
来自主题: WaterWorld版 - 叶诗文事件,彻底闹大了。
楼主该吃药了。还有包括那些因为最后50m的原因而质疑的。看看这个吧,BBC说了句公
道话,英国女人Becky 800米的最后50米也比米国的笨lochte快。所以没知识的不要乱
说话。
The big question is over the way Ye swam in the last 50m, that's what we're
all finding a little bit difficult to take in. But Becky Adlington's last
50m of the 800m was also quicker than Lochte's, so we have to be careful
that we don't jump to ridiculous conclusions ”
Sharron Davies
1980 400m IM silver medallist
http://www.bbc.co.uk/news/world-asia-china-19062639
l**x
发帖数: 110
7
楼主该吃药了。还有包括那些因为最后50m的原因而质疑的。看看这个吧,BBC说了句公
道话,英国女人Becky 800米的最后50米也比米国的笨lochte快。所以没知识的不要乱
说话。
The big question is over the way Ye swam in the last 50m, that's what we're
all finding a little bit difficult to take in. But Becky Adlington's last
50m of the 800m was also quicker than Lochte's, so we have to be careful
that we don't jump to ridiculous conclusions ”
Sharron Davies
1980 400m IM silver medallist
http://www.bbc.co.uk/news/world-asia-china-19062639
S*******r
发帖数: 530
8
来自主题: WaterWorld版 - 关于叶诗文的讨论from NYT
NYT上专门开了一栏做讨论,做着本身貌似就带着bias,原文和一些摘录如下:
Debate Over Chinese Swimmer Turns Testy in Asia
http://rendezvous.blogs.nytimes.com/2012/08/01/debate-over-chin
Marty AdersonBoston, MA
Why no analysis her form? Her freestyle stroke is powerful with no wasted
side to side motion. In the medley she only broke away in the last freestyle
laps, the same stroke that produced her first medal. Are the doubters
missing other potential explanations?
M.A.Canada
Previous WR holder Stephanie Rice swam a personal best ... 阅读全帖
G***W
发帖数: 1967
9
来自主题: WaterWorld版 - tgbqaz (qz)::走地鸡,请进 (转载)
【 以下文字转载自 Military 讨论区 】
发信人: GSJTW (gsw), 信区: Military
标 题: tgbqaz (qz)::走地鸡,请进
发信站: BBS 未名空间站 (Mon Jan 4 15:04:10 2016, 美东)
你给我一个说法!!!!。反正在BBS 大家都蒙着脸啊,,
我听了这个歌,不是很舒服。。但是还也不是很offended,我想请问大家,是不是有唱
: White, black,这种歌曲的。。。
谢谢关注。
*********************************
这个歌词,大家听了有啥感觉啊。。。
我们是黄皮肤的人种,如果换成White,Black,行不行。。
我有没有太敏感啊。。。
各位将军说说。。。。
我和我IVY 朋友混的时候,他们都说提skin color是一种歧视啊,这是一种文化。。
我不是聪明的人,但是确实个非常敏感的人,我爱好和平。。
请大家出来说说。。。
Yellow
Coldplay
Look at the stars
Look how they shine for you
And everything yo... 阅读全帖
E**********v
发帖数: 5509
10
来自主题: WebRadio版 - Re: 【感】谢早生了几年 (转载)
【 以下文字转载自 LeisureTime 讨论区 】
发信人: ErlkinginNov (东风射马耳), 信区: LeisureTime
标 题: Re: 【感】谢早生了几年
发信站: BBS 未名空间站 (Wed Nov 27 20:33:04 2013, 美东)
强迫症吗?
真是服了自己了,明天就要考试,竟然还有心情上来码字儿。
前一阵子一个同学还谈起,不知道这种情况算不算强迫症。想想还真是的,越是到考试
,我就越爱开小差,看闲书。平日里忘记的那些书啊,杂志啊,画报啊,这个时候全都
一本一本的竖在我脑子里,列了一长排立体书单。不光是考试,我简直觉得自己开小差
的频率和距离各种deadlines的时间期限是负相关的。
好像是从小养成的毛病。
说来也奇怪,小的时候,每逢考试,必然要生病。生了病,必然是请假在家休息。那在
家休息的时间,是必然被我用来看闲书的。每次修病假在家,我必然是一大早充分体现
出一脸霜打茄子相,除了赚些同情心和骗些锅巴巧克力之类的零嘴儿之外,更重要的是
要让我家狡猾无比的老爹老娘充分地相信这个假请得是货真价实的。蔫蔫躺在床上,心
里却盘算着今天该看哪本书了,支... 阅读全帖
E**********v
发帖数: 5509
11
这些black swam发生时的情况,就是典型的你之前这种想法。现在金融model的基本理
论就是建立在IID的基础上,不perfect,但是大部分时候有用,遇到tail event就挂。
没人理不是因为事件本身是小概率,而是因为大家都跟你一样,用一个 tail event有
flaw的model计算出来,以为这是个小概率。不管07年夏天以后实际情况如何,有多少
危机信号,大家统统ignore,觉得model算出来是小概率,我就当它是,也没有采取任
何措施。
这个severely adverse 的scenario是最近才在Dodd Frank里明确要求加到stress
testing里的。目前各个银行都还在扩展infrastructure呢,test run是明年,正式
report给Fed是后年。
所以你举的这些例子,恰恰不是那么小概率,然后你们都当它是小概率不管不问,任由
其发展的结果。
o******1
发帖数: 12177
12
ft...ps'ed ? I don't believe this...can't sperms swim ? if so, they have
swam away long time ago

jy
k****e
发帖数: 4262
13
来自主题: Joke版 - 纽约暴风雪 (转载)
this is nothing. when I was in Vermont one year, I jumped
out of my attic into snow, and swam to grocery to get food.
R***a
发帖数: 41892
14
来自主题: Joke版 - 大白鲨居然怕推倒
并且还胆小
After both attacks, the local population of about 100 great whites vanished.
[71][73] Following the 2000 incident, a great white with a satellite tag was
found to have immediately submerged to a depth of 500 m (1,600 ft) and swam
to Hawaii.
g***e
发帖数: 1168
15
来自主题: Joke版 - 大白鲨居然怕推倒
hahahaha

vanished.
was
swam
d****o
发帖数: 32610
16
来自主题: Joke版 - 缘粪
You swam among them. Big deal.
w******l
发帖数: 1400
17
来自主题: Piebridge版 - 心情不好,求安慰~~~::>_<::
唉,啥也不说了,赶紧来安慰偶吧,//(T_To)//
Look at the stars
look how they shine for you
and everything you do
yeah they were all yellow
I came along
I wrote a song for you
and all the things you do
and it was called yellow
So then I took my turn
oh wh at a thing to have done
and it was all yellow
your skin
oh yeah your skin and bones
turn into something beautiful
and you know
you know I love you so
you know I love you so
I swam across
I jumped across for you
oh what a thing to do
'cos you were all yellow
I dre... 阅读全帖
v*****s
发帖数: 20290
18
The Paper Menagerie
by Ken Liu
One of my earliest memories starts with me sobbing. I refused to be soothed
no matter what Mom and Dad tried.
Dad gave up and left the bedroom, but Mom took me into the kitchen and sat
me down at the breakfast table.
“Kan, kan,” she said, as she pulled a sheet of wrapping paper from on top
of the fridge. For years, Mom carefully sliced open the wrappings around
Christmas gifts and saved them on top of the fridge in a thick stack. She
set the paper down, plain side ... 阅读全帖
S*******t
发帖数: 3956
19
来自主题: Poetry版 - Fish
In retrospect
I saw stars moving fast towards me
The light became brighter and brighter
As if I was running into the Sun
When at last I returned to my mother's womb
It became completely dark
And completly silent
A tiny fish swam in the endless ocean
From the bottom to the sky
Blind and deaf she is
She is the ocean
She is the sky
She is the senses
M*********g
发帖数: 15
20
来自主题: Prose版 - Eel & Lake
An eel was lost, swam into a lake.
Lake was never so happy, and thought she would stay. He listened
to the eel's story, about another lake she loved, how he cajoled other
fish when she was absent, and blah blah blah... and how much she
loved him still though. she cried and cried... girl's story are all alike
you know, but this lake was touched, coz never before had any fish
talked to him about that, the love affairs . he fell in loved with her
soon...
Finally the eel decided to swin
j******3
发帖数: 18319
21
来自主题: Reader版 - [BSSD]奥运有感3
http://www.nature.com/news/why-great-olympic-feats-raise-suspic
nature上的原文:
"
Was Ye’s performance anomalous?
Yes. Her time in the 400 IM was more than 7 seconds faster than her time in
the same event at a major meet in July 2011. But what really raised eyebrows
was her showing in the last 50 metres, which she swam faster than US
swimmer Ryan Lochte did when he won gold in the men’s 400 IM on Saturday,
with the second-fastest time ever for that event.
"
各大小媒体的记者这样认为,大家看看热闹就算了,但是放到nature上,实在太不严谨
... 阅读全帖
c****t
发帖数: 19049
22
One of my earliest memories starts with me sobbing. I refused to be soothed
no matter what Mom and Dad tried.
Dad gave up and left the bedroom, but Mom took me into the kitchen and sat
me down at the breakfast table.
“Kan, kan,” she said, as she pulled a sheet of wrapping paper from on top
of the fridge. For years, Mom carefully sliced open the wrappings around
Christmas gifts and saved them on top of the fridge in a thick stack.
She set the paper down, plain side facing up, and began to fold it... 阅读全帖
C***r
发帖数: 759
23
来自主题: Thoughts版 - 18:17-22
CHAP. 17.--WHAT VARRO SAYS OF THE INCREDIBLE TRANSFORMATIONS
OF MEN.
In support of this story, Varro relates others no less
incredible about that most famous sorceress Circe, who
changed the companions of Ulysses into beasts, and
about the Arcadians, who, by lot, swam across a certain
pool, and were turned into wolves there, and lived in the
deserts of that region with wild beasts like
themselves. But if they never fed on human flesh for nine
years, they were restored to the human form on swimmi
a********a
发帖数: 1292
24
来自主题: Translation版 - [转载] Eel & Lake
【 以下文字转载自 Prose 讨论区,原文如下 】
发信人: MLooserKing (流浪的老鸟), 信区: Prose
标 题: Eel & Lake
发信站: Unknown Space - 未名空间 (Fri Oct 17 15:15:06 2003) WWW-POST
An eel was lost, swam into a lake.
Lake was never so happy, and thought she would stay. He listened
to the eel's story, about another lake she loved, how he cajoled other
fish when she was absent, and blah blah blah... and how much she
loved him still though. she cried and cried... girl's story are all alike
you know, but this lake was touched, coz
D*****r
发帖数: 6791
25
来自主题: TrustInJesus版 - Mark Twain:Letters from the earth
Letters from the Earth
When the Creator had finished thinking, He said, "I have thought. Behold!"
He lifted His hand, and from it burst a fountain-spray of fire, a million
stupendous suns, which clove the blackness and soared, away and away and
away, diminishing in magnitude and intensity as they pierced the far
frontiers of Space, until at last they were but as diamond nailheads
sparkling under the domed vast roof of the universe.
At the end of an hour the Grand Council was dismissed.
They left... 阅读全帖
j*******7
发帖数: 6300
26
来自主题: TrustInJesus版 - 泰坦尼克号上的基督徒
If you have ever heard the phrase, “That water is so cold, you will die
from hypothermia within ten minutes.” then you have been lied to about
hypothermia. For that matter you can replace ten minutes with twenty, or
thirty, or even an hour, and you’ve still been lied to.
http://en.wikipedia.org/wiki/Lewis_Gordon_Pugh
In July 2007 Pugh undertook the first long-distance swim at the Geographic
North Pole. The 1 km (0.62 mi) swim, across an open patch of sea, in −
1.7 °C water, took 18 minutes... 阅读全帖
j*******7
发帖数: 6300
27
来自主题: TrustInJesus版 - 泰坦尼克号上的基督徒
If you have ever heard the phrase, “That water is so cold, you will die
from hypothermia within ten minutes.” then you have been lied to about
hypothermia. For that matter you can replace ten minutes with twenty, or
thirty, or even an hour, and you’ve still been lied to.
http://en.wikipedia.org/wiki/Lewis_Gordon_Pugh
In July 2007 Pugh undertook the first long-distance swim at the Geographic
North Pole. The 1 km (0.62 mi) swim, across an open patch of sea, in −
1.7 °C water, took 18 minutes... 阅读全帖
w********h
发帖数: 12367
28
来自主题: ECUST版 - welcome wonderlich to visit chicago
hehe...when I saw this, I already swam back...
g**********g
发帖数: 18118
29
that swimming pool is the best swimming I ever swam.
f******r
发帖数: 2975
30
来自主题: Hubei版 - home(3)
Madison has three lakes; my home town has one but much bigger – East Lake. My
home lived very close to it. When I was young, I played with my friends along
the lake; we went canoeing, fishing, hiking and bike riding, etc. At weekends,
my parents usually took a walk with my sister and me along the lake. In the
spring we played kite; in the summer we swam in the lake; in the fall the
whole park was full of sweet-scented osmanthus; in the winter we took pictures
with the blossom of plum. My parents
i******o
发帖数: 6843
31
【 以下文字转载自 Music 讨论区 】
发信人: iToldUso (嗔睡鼠), 信区: Music
标 题: 【翻唱】iToldUso -- Yellow (Coldplay)
发信站: BBS 未名空间站 (Sun Apr 29 22:41:49 2012, 美东)
ID:
iToldUso
歌名:
Yellow (Coldplay)
创作说明:
唱了两轨,搞了个伪合唱版。
歌曲链接:
http://ge.tt/48QBitE/v/05
曲作者:
Chris Martin
词作者:
Chris Martin
原唱:
Coldplay
歌词:
yellow - coldplay
look at the stars,
look how they shine for you,
and everything you do,
yeah, they were all yellow.
i came along,
i wrote a song for you,
and all the things you do,
and it was called yellow.
so then i to... 阅读全帖
N****1
发帖数: 1117
32
来自主题: ComputerGraphics版 - [活动]全站征集国庆60周年祝福
在老美面前我是这样描述我的家乡:
I was born in a place which was like Western Virgina. There was a creek
through the village. My house is located on the eastern site of the creek. I
remember many fun things during my childhood over there.I swam in that
creek together with many other kids during the summer time.
The sky of my hometown was as blue as here in the United States. But it was
gone. Because the woods got cuts. In 1999, there was a biggest flood in 200
years of history.
y********2
发帖数: 75
33
I don't think the immigration bill will be beneficial to us, because this
bill is for the illegal immigrants who just swam across the river, not for
us who just took the plane here, hahaa!!!
K******S
发帖数: 10109
34
just in case you miss all the numbers:
"
#1. Ye Shiwen's last 50m split in the 400IM 28.93
Ryan Lochte's split 29.10
seems unbelievable? that's until you find out that Rebecca Adlington swam a
last 50 split of 28.91 when she won gold in the 800m free in the 2011 World
Championships. If a swimmer can do that last 50m split in an 800m race, what
's so unbelievable about doing it in a 400 m race??
Fact 2# Let's compare Ye with Stephanie Rice, the gold winner in the 400IM
in Beijing.
Ye 's 400 IM ti... 阅读全帖
m**e
发帖数: 857
35
来自主题: Biology版 - 要求撤稿的
华人生物学家协会出面要求撤稿
http://www.cbisociety.org/
Nature should adhere to fact-based and unbiased reporting
Philip Campbell, Ph.D.
Editor-in-Chief, Nature
Dear Dr. Campbell:
We write on behalf of the Chinese Biological Investigators Society (CBIS) to
express our deep concern regarding a recent news article, titled "Why great
Olympic feats raise suspicions" (www.nature.com/news/why-great-olympic-
feats-raise-suspicions-1.11109, August 1, 2012), in which Ewen Callaway
discussed the performance of Ye Shiwe... 阅读全帖
h******y
发帖数: 351
36
In the latest issue of Nature.
http://www.nature.com/nature/journal/v488/n7412/full/488459a.ht
Olympics: Some facts about Ye Shiwen's swim
Weimin Zhong,
Hao Wu
& Linheng Li
We write on behalf of the Chinese Biological Investigators Society, a
professional organization of overseas and native Chinese scientists (www.
cbisociety.org), to express our concern over your online News 'Explainer'
about the performance of Ye Shiwen, a 16-year-old Chinese swimmer who won
gold medals in... 阅读全帖
v**********m
发帖数: 5516
37
来自主题: Biology版 - 联邦劳工统计局的报告
http://www.bls.gov/opub/mlr/2015/article/stem-crisis-or-stem-su
US Department of Labor
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Map
HomeSubjectsData ToolsPublicationsEconomic ReleasesStudentsBeta
HOMEARCHIVESFOR AUTHORSABOUT
ARTICLE
MAY 2015
STEM crisis or STEM surplus? Yes and yes
The last decade has seen considerable concern regarding a shortage of
science, technology, engineering, and mathematics (STEM) workers to meet ... 阅读全帖
d*****n
发帖数: 1875
38
7月17日在35度烈日下完成自己首个70.3. 地点是美国威斯康辛州的 Racine. 距离芝加
哥1个小时车程。一共有2200多名运动员参加。我花了6小时34分钟, 名列1200多名。
SWIM BIKE RUN OVERALL RANK DIV.POS.
55:02 2:59:10 2:27:29 6:34:28 1228 209
16日就要把车放到比赛转换区了。感觉Ironman 比赛组织科学,分工严密,现场气氛很
好。志愿者强大,水,运动饮料,食物补给充足。运动员文明比赛。自行车赛道既保证
运动员的安全, 也兼顾开车。许多路口还是警察把关的。 下面是我的英文比赛报告。
谢谢大家。
Wake up at 3:30 , left home at 4:30, got the transition area at 5:50,
arrived at swimming beach at 6:40, began swim at 7:20.
I never feel comfortable with the open water swimming. I always turn to the
... 阅读全帖
i*********5
发帖数: 19210
39
7月17日在35度烈日下完成自己首个70.3. 地点是美国威斯康辛州的 Racine. 距离芝加
哥1个小时车程。一共有2200多名运动员参加。我花了6小时34分钟, 名列1200多名。
SWIM BIKE RUN OVERALL RANK DIV.POS.
55:02 2:59:10 2:27:29 6:34:28 1228 209
16日就要把车放到比赛转换区了。感觉Ironman 比赛组织科学,分工严密,现场气氛很
好。志愿者强大,水,运动饮料,食物补给充足。运动员文明比赛。自行车赛道既保证
运动员的安全, 也兼顾开车。许多路口还是警察把关的。 下面是我的英文比赛报告。
谢谢大家。
Wake up at 3:30 , left home at 4:30, got the transition area at 5:50,
arrived at swimming beach at 6:40, began swim at 7:20.
I never feel comfortable with the open water swimming. I always turn to the
... 阅读全帖
s******p
发帖数: 819
40
来自主题: Tri版 - not my day today.
finished about 2:55
no goggle for the swim. probably swam 1.5 miles instead.
a big fall at a 90 degree turn on the aerobar. stem twisted 30 degree left.
rode 18 miles that way...
run was ok, probably 7:30 pace entire way.
i*********5
发帖数: 19210
41
Bigfuzzydoug’s Ten Points to Swimming:
http://www.beginnertriathlete.com/discussion/forums/thread-view
The key to swimming is reducing drag, not endurance or powering through the
water. This is not just my opinion; it is the law of physics. I’ll
explain it in a simple way: When you bike, you have to push air in front of
you out of the way. The bigger the frontal section of your body and bike,
the more air you have to move. What’s worse is that it’s not a one to one
relationship. An increas... 阅读全帖
i*********5
发帖数: 19210
42
Lance Armstrong
Up and at 'em early. Ran 7 and swam 2600. Quick Engine2Diet breakfast then
on the bike. Dear Sun, please come out. Thank you, Lance
★ 发自iPhone App: ChineseWeb - 中文网站浏览器
w***n
发帖数: 9040
43
来自主题: Tri版 - He's back
Armstrong's Kona CampaignLance Armstrong's Hawaiian Ironman bid gained
further momentum this weekend as he had a break through win at the Ironman
70.3 Florida. Not only did he win but he crushed the field by more than 10
minutes.
At the age of 15, Lance Armstrong graced the cover of Triathlon magazine
touted as one of the sports future prodigies. After 25 years of life,
getting cancer, being a world champion and winning the worlds hardest and
most prestigious bike race 7 times Lance is back on t... 阅读全帖
d*****n
发帖数: 1875
44
来自主题: Tri版 - 我们村的 SEAL challenge
http://www.jsonline.com/blogs/lifestyle/119157094.html
coach Dwight玩的很猛啊:
He swam 500 yards in 7 minutes, 44 seconds; completed 93 push ups in two
minutes, performed 76 sit ups and 22 pull ups. He finished the 1 1/2-mile
run in 8 minutes, 38 seconds.
SEAL standards: Swim 500 yards (breast stroke or side stroke only) in 12:30,
perform at least 42 push ups, 50 sit-ups and six pull-ups and finish the
run in 11 minutes.
参加这个比赛能促进自己练练肌肉啊。
i*********5
发帖数: 19210
45
a great read about why need to a good pacing (and a powermeter)
http://www.slowtwitch.com/Tech/Rappstar_s_Kona_power_data_3167.
Jordan himself explained the difference in the two rides: “The steadier
riding in Kona was a byproduct of the swim. If I had swam better, my ride
power profile would probably have looked more similar to NY, because I would
have been racing more than pacing. The execution of all three of my Ironman
rides (Texas, NYC, and Kona) were really heavily influenced by the race. ... 阅读全帖
i*********5
发帖数: 19210
46
我让我的两位铁人朋友也看了看,这是他们的评语:
铁人1:You need to develop your kick. Not much power is coming from your
kick. Also there is no glide in your stroke when your hand enters the water.
Looks like Arm is fully extended when enters the water. Try to enter hand a
little back and then reach forward. This will help develop a glide and drop
your stroke count down. High stroke count means using more energy to swim
the same distance. Trying doing a 6/3/6 drill. (On your side do 6kicks then
3stroke and 6kicks on other... 阅读全帖
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