t*****r
发帖数: 4431 | 1 搜了一个:
Root beer is a carbonated, sweetened beverage, originally
made using the root of a sassafras plant (or the
bark of a sassafras tree) as the primary flavor. Root beer, popularized
in North America, comes in two forms: alcoholic and soft
drink. The historical root beer was analogous to small beer in
that the process provided a drink with a very low alcohol content. Although
roots are used as the source of many soft drinks... 阅读全帖 |
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i****r
发帖数: 1803 | 5 看了一下这篇文章，看起来应该是个大问题。
President Bill Clinton started a similar program in 1994 called “Moving to
Opportunity Initiative,” which moved thousands of mostly African-American
families from government projects to higher-quality homes in safer and less
racially segregated neighborhoods in several counties across the country.
The 15-year experiment bombed.
A 2011 study sponsored by HUD found that adults using more generous Section
8 vouchers did not get better jobs or get off welfare. In fact, more went... 阅读全帖 |
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r*******u
发帖数: 8732 | 6 糖蓮子 (英文:Sweetened Lotus Seed)，是傳統糖果盒的必備食品之一。 糖蓮子連生
貴子之意 。
過年應節的食物黑瓜子,有多子多孫的寓意。 |
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h******b
发帖数: 6055 | 7 最近学习偶像邓肯三十八岁保持良好状态勇夺冠军的精神。说到底还是控制饮食。一个
月没怎么锻炼减了体重8%，肚子下去的很明显。
早餐可以选择：全麦面包，水果（香蕉为主），鸡蛋蛋白，低糖cereal等。 除非你上
午运动量很大不要吃花生酱果酱黄油这些东西。
午餐：鸡肉，牛油果，生菜混合的沙拉。选balsamic vinegar, sesame ginger这种低
热量dressing，远离Caesar/Ranch/千岛等。
晚餐家里是传统中餐没法避免。完全不吃米饭是最简单的法子。肉菜照吃。 同时劝说
ld买高质量的鸡鸭鱼肉，尽量减少红肉，减少油炸，多用烤箱。
尽量不喝任何带糖的饮料。 比如不喝soda，咖啡不加糖，茶不喝sweeten过的，一天
一杯无糖绿茶挺不错的。
尽量不吃零食甜品，最多尝一口。
饿的时候尽可能忍着，实在不行吃一点水果全麦面包。
关键是自律，抵抗各种美食的诱惑。 以前公司同事生日都是一个cupcake下去，现在
最多吃纸一样薄的一片。 冰激凌吃一勺。
能坚持下去效果很显著。虽然开始不吃米饭的时候会有点头晕。 |
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发帖数: 1 | 8 丫才见识短哦，尼玛要求降价是一码事，卖家愿不愿意降价是另一码事。尼玛丫见识短
没见过横的卖家吖，最后不降价 不sweeten还成交的多了去拉 lol |
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h*****a
发帖数: 1992 | 9 hehe, I said eom but one can always use fatcash or ebates to sweeten the
deals if buying online... |
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G*****b
发帖数: 219 | 10 先买一点试试 你可能不喜欢这口味 运动饮料第一要素是你要喜欢喝
不过我对这些真是要吐槽 非要用0 calorie sweetener |
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F*******e
发帖数: 252 | 11 A compelling hunger, craving, or desire for carbohydrate-rich foods;
an escalating, recurring need or drive for starches, snack foods, junk food,
or sweets.
Carbohydrate-rich foods include, but are not limited to: breads, bagels,
cakes, cereal, chocolate, cookies, crackers, danish, fruit and fruit juice,
ice cream, potato chips, pasta, potatoes, pretzels, rice, pie, popcorn, and
sugar-sweetened beverages.
In addition, carbohydrate act-alikes (sugar substitutes, alcoholic beverages
, and monosodi |
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d*i
发帖数: 9453 | 12 ☆─────────────────────────────────────☆
jessieuk (jessie) 于 (Tue Dec 4 11:48:44 2007) 提到:
我觉着我有点artifical sweetener addicted, as a low carb firm believer ， 一
切饮料都diet，咖啡splenda， sugarfree candy我一下子就可以干掉100克， 有事没
事阿这么吃?
☆─────────────────────────────────────☆
tarantula (师太~~返老还童中，切勿置顶) 于 (Tue Dec 4 12:02:45 2007) 提到:
吃什么sugar free candy阿，天内。
没啥，那东西不成瘾，精神依靠而已。年轻折腾几年无所谓. immune system跟得上。
☆─────────────────────────────────────☆
jessieuk (jessie) 于 (Tue Dec 4 12:06:05 2007) 提到:
我们 |
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n***s
发帖数: 10056 | 14 I had an Indian student worker who looked full of muscle and much fitter
than me. Each time I asked him to do some labor work, like move CRT monitors
or PCs, he would sweat and looked tired. I asked him and he said he is a
vegetarian. I believe that's what you have in common. So if you cannot eat
meat, then go with Whey protein powder but I would go with the natural one (
no added sweetener).
Egg white, soy bean, fish, and chicken breast are not greasy too.
I also think your exercise is not inte |
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s*********n
发帖数: 2283 | 16 他的一些论点是有依据的...像 insulin sensitivity consideration, low-
carbohydrate diet, the artificial sweeteners and additives in
most powders, ...但是我总感觉他的arguments不是很从充分的说... 感觉他基本上在找一切
理由在推荐Whey protein.
可能是因为我自己觉得Whey protein对大多数人是没必要的.
reviews/A5JG8RU0XMXRG/ref=cm_cr_dp_auth_rev?
ie=UTF8&sort_by=MostRecentReview
you
with
all
health
comes
to
reason
Coke
or
more |
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n***s
发帖数: 10056 | 17 Do you have same symptom when you eat meat? If not, then looking into the
brand and type of the protein powder. Is it all natural? You know some
artificial sweeteners may cause problems.
I never took protein powder though. |
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e****q
发帖数: 1668 | 18 I did. I had sweetened soy milk, cereal, bread with peanut butter and
fruit jam. Of course gatorade as always. |
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n***s
发帖数: 10056 | 19 Then it has artificial sweetener. It's worse than sugar IMO. |
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n***s
发帖数: 10056 | 20 I recommend this one.
http://www.amazon.com/Foods-Whey-Protein-Isolate-100/dp/B0015AQL1Q
It's 100% pure whey protein isolate. Far better than whey protein powder and
has nothing else added (no sugar, no sweetener). I should warn you that it
tastes awful if mix with water or juice. I mix it with organic soy milk.
Tastes great. It's also a bit hard to mix and sticky. I mix it a night
before go to bed and put it in fridge.
I only took it about a month and already see results.
powder |
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a***a
发帖数: 40617 | 21 brew coffee就用skim milk和0 calories sweetener
expresso就喝cappuccino和latte
前者热量更低 |
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z********0
发帖数: 9013 | 22 有意思。我也不吃任何人工的代替品， 什么sweetener， 什么人造黄油啥的。宁可少
吃点，也要吃真的。
另外，吃butter和长butt有关联吗？ |
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j**f
发帖数: 7403 | 23 我觉得有关系啊。每天一条BUTTER，年底就能BUTT涨10CM！
俺的成功经验！
有意思。我也不吃任何人工的代替品， 什么sweetener， 什么人造黄油啥的。宁可少
吃点，也要吃真的。
另外，吃butter和长butt有关联吗？ |
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n***s
发帖数: 10056 | 24 Cheap one but not good IMO.
Recommend whey isolates not whey powder. Also I hate artificial sweeteners
so I only use unflavored all natural one. Then mix it with soy milk.
BTW, you don't have kidney problem, do you? |
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n***s
发帖数: 10056 | 25 那可都是肥肉呵。
To OP: protein bar contains Sucralose, artificial sweetener. They also say
it's not as efficient as protein isolates. You can try whey protein isolates. |
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l********y
发帖数: 1327 | 26 都是有sweeten的粉，不如natural whey好 |
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l********y
发帖数: 1327 | 27 这个口味很好，非常好，可惜也是加sweetener的。对应的也有natural的casein，只是
贵一点 |
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l********y
发帖数: 1327 | 28 这个好,我也屯了点.口味淡,但是没有sweetener感觉好点,虽然也不知道到底有多
natural,不过总比没说natural的好点吧. |
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n***s
发帖数: 10056 | 29 The best is Now Foods Whey Protein Isolate, unflavored. Price is 10 lbs $83.
Highly recommended.
Or you can settle for cheaper alternatives with artificial sweeteners. Not
recommended. |
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d*i
发帖数: 9453 | 30 ft，我去trueprotein网站上看了一下，他们自己也就卖$77.37，还free shipping，
比你这个便宜啊，17lbs的东西，shipping也不便宜啊，你这个估计卖不掉。
1011 Soy Protein Isolate non-GMO + Vanilla (Unsweetened) /lb
+ Stevia (All-Natural Sweetener) /lb
+ **Plain** /lb
+ FREE Food Grade Bag /lb
Sub-Total: $77.37
Discount: $0.00
Tax: $0.00
Shipping: $0.00
Grand Total: $77.37 |
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l********y
发帖数: 1327 | 31 吃不吃蛋白粉都无所谓,最大帮助是快速恢复给你继续锻炼的信心,推荐两个.
optimum natural whey,和之前不同在于没有添加sweetener,味道不如普通whey价格也
贵一点,但是这年头就流行organic.
monster mass,吃了不少增肌粉觉得这款最好,一份50g蛋白质矩阵组合,就是快速吸收慢
速吸收的都有.而且有不少维生素和矿物质比较全,尤其是维生素B等广谱都补充齐了.不
用蛋白粉恢复速度为1,用蛋白粉恢复速度为3,用这个恢复速度为5. |
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s*******t
发帖数: 2896 | 32 得亏问了，多谢两位大佬！
能帮我推荐一个吗？有点怪味不要紧，甜味减半就好，不要artificial sweetener。 |
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w*******1
发帖数: 1789 | 33 恩，一定一定，mm咱们互相加油鼓劲啊。。。
紫苏mm,你是Paleo diet么？？ 其实我不吃加工碳水什么完全可以，米面都可以不吃的
，本来我也就吃的不多。。。最难办的就是sweets，为此，我自己做了chocolate， 全
天然的，只有cacao powder, cacao butter plus natural sweetener .. |
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p****0
发帖数: 1786 | 34 知道不同了
好像natural的是天然口味，不含artificial sweetener |
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M*****a
发帖数: 7122 | 35 最近别人给我推荐isopure，无carb，无artificial sweetener，应该不错，不过好像
蛮贵的。。。 |
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C******r
发帖数: 282 | 36 忘了说了，这个是有历史原因的，两年前的draft, Vikings(顺位8好像)和Jaguars
(顺位9)，Ravens(顺位10)同时谈交易，因为Leftwich available, Jarguars和Ravens
都想要。Vikings左斟右酌拿不定主意，15 minutes快run out了觉得还是Ravens的
offer更好一点， Ravens同时想sweeten the offer, 给Vikings打电话，但是Jaguars
占着Vikings war room 的线不下来. ffdt
结果是，Vikings超时，自动由Jaguars pick, 选Leftwich, 然后Vikings再重draft
Kevin Williams. 最后Ravens只好草稿Terrell Suggs, 再和Pats trade pick, 草稿
Kyle Boller.
scout
。 |
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a********r
发帖数: 626 | 37 "Yet even after Welker received a two-year, $12 million offer from the
Broncos on Wednesday, a call was made to the Patriots to see if the club
would sweeten its offer. The Patriots did not have an immediate response,
which led some in Welker's camp to believe a better offer was a possibility
in part to keep him away from the Broncos, one of their top competitors in
the AFC. Ultimately, the club informed Welker and his representatives that
they had entered into another commitment, which Welker's... 阅读全帖 |
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p**********g
发帖数: 9385 | 38 我扣掏了100M，加上indiana人民620M血汗钱。没有pm，广大人民回批吗？
Groundbreaking for the stadium took place on September 20, 2005. It was
originally referred to as Indiana Stadium until Lucas Oil purchased the
naming rights. The total cost of Lucas Oil Stadium was $720 million. The
stadium is being financed with funds raised by the State of Indiana and the
City of Indianapolis, with the Indianapolis Colts providing $100 million.
Marion County has raised taxes for food and beverage sales, auto rental
taxes, innkeeper's ... 阅读全帖 |
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B*****e
发帖数: 9375 | 39 I'll chip in, and sweeten the deal to $48M and 10 bucks.
That ought to do it. Come home, Jimmy!!! |
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b*********e
发帖数: 243 | 40 Create your own emergency kit
WATER
•Store water in plastic containers such as soft drink bottles. Avoid
using containers that will decompose or break, such as milk cartons or glass
bottles. A normally active person needs to drink at least two quarts of
water each day. Hot environments and intense physical activity can double
that amount. Children, nursing mothers, and ill people will need more.
•Store one gallon of water per person per day. Don't forget your pets.
•Keep at lea... 阅读全帖 |
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h****n
发帖数: 2784 | 41 先贴个中文wiki啊，对我这种高中后就没学过化学和生物的人来说太有用了。
http://zh.wikipedia.org/wiki/%E7%94%9C%E5%91%B3%E5%89%82
以前不减肥的时候真是不能理解为什么有人喝咖啡要放“假”的糖啊，放了一次
觉得好难喝都倒掉了；也不能理解为什么有人要和diet coke，觉得比起classic
的口味实在差太多。。现在终于能理解了，而且自己也慢慢的注意这些东西了。
阿氏官网说能喝diet coke，artificial sweetener每天也能少量摄入（3包）
，但是每包还是要算1g的net carb，公主之前发的情人节巧克力也用了
splenda/truvia，我看国内的人作baking的时候也有用木糖醇代替糖给
糖尿病人吃的，atkins bar的成分表里有含量不低的sugar alcohol。。
打算买点sugar substitute，去找了点东西看看。。
先贴一个atkins讨论区里的一篇关于sugar alcohol的文章里一个片断
http://www.atkinsdietbulletinboard.com/forum |
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h****n
发帖数: 2784 | 42 stevia更安全吧。
我减肥已经减的对甜味没有什么craving了阿，嘿嘿。咖啡，牛奶这种
喝原味都很好的，没有必要sweeten呢。。如果是中式的炖汤，放几颗
红枣就足够了：）
整体口味都清淡了许多。虽然有的时候很馋饭馆的香气，但是真正去吃了
之后，又觉得口味太重。。。吃完了很难受。 |
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S*********g
发帖数: 7653 | 43 谁能推荐一些
我阅读了new diet revolution,据说有的代糖饮料可以喝，但是市面上哪些是可以喝的
呢 |
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S*********g
发帖数: 7653 | 44 但是ATKINS说 有些代糖可以算成是碳水，比如阿斯巴甜啥的，这个要禁止吃，那其他
的呢 |
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n**m
发帖数: 7872 | 45 代糖对胰岛素分泌的影响还真的有人做过研究
比如这个老文章
http://www.ncbi.nlm.nih.gov/pubmed/2887500
但是前提是same dose as glucose。而实际情况是，非常少量的代糖就可以产生很甜的
味觉效
果，所以这个same dose在日常生活中是不太容易发生的。
你如果考古还能找到我的一个taste recepter的文章的话，可以看看。有甜味的东西除
了在味蕾上
起作用，还可能对gut hormone的分泌有影响。还有很多我们未知的东西。 |
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R**i
发帖数: 7994 | 46 就不要喝了呗～我们家24罐可乐和十几罐冰激淋放那几个月了都没人吃/喝～～
Diet的饮料喝着味道可怪。。。 |
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a***a
发帖数: 40617 | 48 我整篇文章一开头就说了，存在很多争议的地方
果糖也是一例
前面我说了反果糖派的说法
挺水果派的说法是，你在美国，大部分多余的果糖摄入来源不是水果而是
各种食品的添加剂（sweetener），正因为如此，美国人果糖超标
挺水果派就说了，假如你能保证不吃加工食品，完全吃natural的，那么一般
水果的果糖量是可以接受的
over |
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S*********g
发帖数: 7653 | 49 我想问啊 不是有那种0卡的运动饮料么，里面有抗氧化的还有电解质，反正一个系列的
，每个含有的东西不一样，喝起来也是甜的，那这个里面的sweetener 是啥呢 |
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h****n
发帖数: 2784 | 50 说到这个，我想起之前在超市买东西，对Naked的果汁很动心，觉得搭配的不错很好喝
很健康的样子。
可是明明是no sugar added的，为什么含糖还是那么多呢？一看其实很多使用果汁来
sweeten的。。
苹果汁神马的。。。 |
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