V*****n
发帖数: 893 | 1
this may be your mind subconsciously compensating for your injury in the
right leg, meaning you are using left leg more, resulting soreness. It's
common to have uneven leg power. |
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l*t
发帖数: 10829 | 2 The baitcamp is at the entrance of the jetty, and it opens early. You don't
need to go too early. In general, follow the incoming tide. The 1st section
of the jetty is paved with concrete and pretty smooth. It's a few hundred
meters long. After that, it's a few miles of uneven giant granite blocks.
Some people like to walk a couple of miles down. In the past, we had walked
down up to 1 mile. It's not a big deal to walk down, but if you catch a
lot of big fish, it'll be a struggle to haul the... 阅读全帖 |
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W*******s
发帖数: 18705 | 3 Line Twist--Take Control of Line Twist and Wind Knots
Written by Reefman--The Internet Angler!
LINE TWIST and WIND KNOTS
Using Spinning Reels with Braid.
Spinning reel = Fixed Spool reel = coffee grinder
Wind knots have nothing to do with the stuff that blows air around, nor is
it associated with flatulence... !
They are associated primarily with how the line is wound onto the spool...
hence a wind knot - winding the line.
The Braid Clump Frustration
Many an angling session has been ruined when ... 阅读全帖 |
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v*****r
发帖数: 2325 | 4 sitting (while pressing) is bad for back (lumbar spine), especially sit
directly on tailbone: direct compression on disks with out cushion of any
muscle mass.
swiss ball may have cushion, but it adds too much instability, the spine has
to take the load of uneven compression when off balance before core muscle
acts. |
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l*******z
发帖数: 4276 | 5 Not really. Even on an uneven play field like MLB, David does still have
chances against Goliath by needing to out beat Goliath on every single
aspect, and with tremendous luck. But even the best David, can go just that
far. Even since the inception of money ball, NYY and BOS still have much
more success than OAK and TB (two smallest payroll teams and smartest draft
teams) combined . When this happens, fans leave.
|
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m**********w
发帖数: 4161 | 6 if he's in, who out? otherwise the # is uneven. |
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A******C
发帖数: 1808 | 7 那我们来玩扔硬币好了
如果正反正反正。。。。算你赢
正正正。。。反反反。。。算我赢
其他结果算平
既然你觉得你赢的可能性更大，你给我个uneven odd，咱们赌一把？
probability |
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ET
发帖数: 10701 | 8 1. swing mechanic:
1). hinge wrist
2). later right-foot turn
3). extended follow-through
2 practice efficiency
1). always aim a target
3 mental ego fix
1) straight shot for left-to-right wind, especially tee shot
2) straight shot from uneven lie & stance
3) bad lies
4 putting
1) committed follow-through
5. chipping & pitching
1) extended follow-through |
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v*****r
发帖数: 2325 | 9 450 yard par4 is even tough for pros, watched several holes played by tiger
woods, westwood and japan teen, tiger play very conservative, japan teen
tee shot was 50-60 yards ahead of tiger and westwood, both of them bogeyed
while japan tee par'ed.
without so many people and tour staff, pro going to lose more balls and
score higher.
seems that the difficulty of the course lie in:
very uneven terrain, slope there and here all over place, the deep and small
bunker very tough, deep and mess rough |
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v*****r
发帖数: 2325 | 10 hazeltine is crazy difficult course
play golf at this course is like play world series of poker, lucky guy get
win...
about half par4 over 450
half par5 over 600
one par3 248, only 2 par 3 shorter than 200
these yardage should be very accurage, not like local muni, you can play 10-
20 yards shorter than yardage sign...
water hazards, tree, bending fairway, bunkers, uneven terrain... you name it
http://www.hngc.com/TheCourse.aspx |
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v*****r
发帖数: 2325 | 11 slope is 126 from blue tee, on par with most muni, san ramon is 125 or so
from blue.
only get 130 from black tee. i should have play from blue, while you could
try black. i like the course offering more options.
if drive ball straight, tree lines shouldn't be a problem. but it's serious
problem to slicer like me..
hole #5 is probably the hardest par5. last time play from black tee, very
narrow and uneven fairway from black tee. first shot driver, slice into
woods at right. second 3wood, in short |
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v*****r
发帖数: 2325 | 12 called and booked a 4-some 2:50pm Saturday (twilight rate), currently Hzhu and
I are in. ANYBODY else?
i never played there either...
looking at the scorecard, compared to Boundary Oak, if Callippe makes all par3 200 and 3 short par4 (330-340) 30yards longer each,
then it could play to 7000yards.
it still has some long par 4, par3, par5.
i guess the layout could be more interesting, rather than be long each every hole...
went there for a demo once, a bit hilly, expect uneven fairway and slopy g |
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v*****r
发帖数: 2325 | 13 水平好象慢慢的提高了一点, 不用当时记分mark scorecard 也能勉强回忆出总竿数了
but besides course management
ball striking 的难点: 球场经常碰到, 平时 range 练不道
unusual lies:
浅草 lies
深草球基本全部陷如
沙坑 lies
uneven lies (ball above/below feet, uphill/downhill) --- 这还勉强能对付， 只
要多预演几下
最难的还是 浅草, 深草 和 沙坑 (unplugged), rarely hit ball solid to normal
trajectory and distance.
各位有何体会? |
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ET
发帖数: 10701 | 14 下了几天的雨，练习场停着。
第18洞也空着，拎着wedge (52 & 58)，从2个距离（100 & 70）击打back left pin po
sition, 看拿birdie的能力。
3个球，来回走了7次，也就是21次机会。
elevated的果岭，果岭实现考察过，球洞在一个contour低点，3个approach 角度，一个
是uneven lie，且一棵树在果岭边，一个是最直接的角度，前面是大片的果岭，第3个是
类似在rough里的第一个位置。
效果不好，除了一次球直接进洞外，其他在10feet内的似乎没有，10-20 feet的有6次，
而且发生在位置2的可能性更大些。
结论，
1. teeshot layup的位置很重要。。
2. 不够好。。 |
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i****e
发帖数: 913 | 15 The only time I made par there is by going with blue line.
With wind and luck, I made a blind draw shot with unknown amount of roll, and I found my ball in the middle of fairway on the other side of hill.
I saw some friends chose the red line, aim at the first cut rough at the turn, fade it a bit, the uneven fairway will leave the ball in the middle of fairway short of cart path |
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v*****r
发帖数: 2325 | 16 2nd time played the course. this hole turned out my worst hole, only
tripple bogey of the round.
我发现我有MID ROUND SLUMP 综合症, this hole was right at there during my
slump
although it is only 205 yard from blue tee to the tree, but in reality, due
to the uphill, it is much harder to get over it..
hit shortest drive of the round, with 205 left from right rough uneven lie.
但这SHORT DRIVE INTO ROUGH 其实问题不大,
主要问题还是出在AROUND THE GREEN:
hit 5wood okay for the second, with about 30-40 left in short rough.
c |
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v*****r
发帖数: 2325 | 17 提高木杆的杆头速度是有风险的
no 1 risk of golfing is lower back injury/pain
back pain sucks, because it takes long time to recover from spine disc wear
and tear. also too much nerve inside and near the spine to be messed.
spine pain is different from muscle/tendon pain, golfer may feel fine in the
next 3-5 years, but eventually the wear and tear will show for may golfers,
probably in 40's and 50's.
stats: Golfers 29–63% had back pain at some lifetime point
the direct reason low back (lumbar spine) take the ... 阅读全帖 |
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v*****r
发帖数: 2325 | 18 你的ball striking 很好和， 是这个洞设计的不好。
要不然就要求high loft club, 5/6 hybrid/iron to carry 200. 业余即使能， 也
很少保证在uneven lie 每次都carry200.
或则2nd shot short pitch 打到一个平的地方。完全用来set up. 有trouble 的时候， 不能一直想则向前。
我有一次在sunol valley #9 590 左右的long par 5, 天很黑了， 全部用picthing wedge, 打远了根本早不到球。 结果3 putts +2. 比我想2on mess up 的时候效果不差。
side
is
would |
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v*****r
发帖数: 2325 | 19 恩。 我一般靠身体的张力决定transition and downswing start. power 上效果很好。
3wood off ground 太难了。 试了一下 tee up, 效果好些， 接近driver的感觉。
准备先从容易的开始， 慢慢tee it lower and lower， choke down a little， 看看
什么效果。
不过要在场上用3wood, 必须有用3wood hit off turf 甚至uneven ground的能力。 |
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q***q
发帖数: 3356 | 20 木杆打uneven ground是不是太找罪受了？
好。 |
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v***s
发帖数: 4031 | 21 是啊，打uneven ground， 尤其是前低后高，不好打，特别是木杆。我前两天就碰到一
次，220码，大下坡，左脚还得踩在水盖的凹槽里，打的时候是想到杆头击球后尽量向
前延伸，以免topping，结果是，球打高了，距离少了20到30码。那是有找罪的感觉。 |
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v*****r
发帖数: 2325 | 22 en. range 和场上的另外一个差别是， range 上完全没有lie evaluation, 这是一个
对场上打球有帮助的习惯， 也需要一些经验.
除了ball above feet, ball below feet, uphill/downhill, 还有那种tight lie（
就是看上去有草， 但是球没有被架起来）或草逆着impact的方向长, 这对impact
precision要求很高， 有时候ball below feet 和 downhill同时。
又在practice green 周围试了两个uneven lie, using 6iron, 都solid&straight, 虽
然很久没上场， 觉得上场也能打好的信心涨了。 |
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v*****r
发帖数: 2325 | 23 确实场上还有判断距离， 控制club距离的问题。
club 距离可能受lie的影响， flyer lie 就有可能打过头， 落地滚动距离需要local
knowledge, 也受random factor 的影响。
过一段时间完全不full swing, club distance 会变。
我也是这样， 1两周后重拾， iron shorter by 5-10, driver 只有 220 - 240. 完全
warm up后， 在加上连续swing back and forth 吧节奏搞出来， driver才能 250+。
我常用的practice green很不错， a lot of slope on/around green， 可以
replicate很多场上的情况.
昨天50-60吗的pitch到5feet， 但是对break 判断的过头了， 结果2 putts from 5
feet. aff 以前提到在这个course 3putt 很多，但是我觉得green 本身的确较为
tricky. putt 需要local knowledge和high level of concen... 阅读全帖 |
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v*****r
发帖数: 2325 | 24 周五hole 1 300y par 4 顺风又地势下降, wide open fairway。 driver 开了一个甭
直， front green side rough, 差1尺 进 green side bunker, SW chip to 3 ft,
birdie. 所以有时高球是看运气. 我把我的60度搞丢了.那轮全用SW chip/pitch, 结果
3 up &down. 我还没有用LW 一轮拿这么多up& down 过.
hole 18 348y par 4, 球道右边是水塘, 因为我driver经常有fade/slice 的趋向,我准
备6铁开. 朋友先开，开了直又远，可能触动了我long drive 的念头,我换成driver,
结果waterloo. retee 6i, split fairway, 120 y to green. 之前好几个洞6i开也不
错. 另外一个好处是 碰到190 - 200 的approach 或par 3 时, 就很容易派上用场. 6
铁开球不久一个470 y par5, 195 yard approach, 6铁打了个low sh... 阅读全帖 |
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v***s
发帖数: 4031 | 25 A 60 yards chipping is not easy at all. I don't even know what club I am
supposed to use for a long chipping like that. Usually, I do chipping by air
flying the ball to the green or fringe or a few yards in front of the
fringe and let the ball roll toward the hole. I haven't learned how to
control the ball to roll along an uneven fairway toward the green for a 30
or 40 yards. |
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ET
发帖数: 10701 | 26 why makes you think your body/should didn't align right?
Your ball didn't go where you expect? or you think your bad shot is from
your bad alignment?
Right now, I figure out the best approach for me
1) find the target I want to hit too. Say if it's driver tee shot, i find
something obviously on fairway.
If it's my approach shot, I just image the flag.
2) find a target right ahead my rest ball.
I probably don't worry about my shoulder that much. For some uneven tee box,
you can't align your sh... 阅读全帖 |
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p****4
发帖数: 517 | 27 CTSports, what bothers me most is the uneven tee ground. At some courses, I
can not find a flat spot to tee off, even if I back off from the tee markers.
I
especially
9. |
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b********l
发帖数: 84 | 28 你那里地形比较平？
bay area 有几个在荒山沟谷中建的球场， slope 都较高。
我倒是倾向打一般的muni, 但是这个高slope 球场离我太近了，用它的练习设施最多。
最近它终于开始提供happy hour.
你在slope 120多的muni 打 80s, 这种高slope球场适应一下， 也应该80s.
主要是forced carry 多一些， uneven lie 多， 有些fw就是不容易drive， 一出fw
first cut 10吗， 就是native area, 丢球或很难找球了。如果你在一般muni不丢球，
这这估计要丢2-4 个球吧。
我还不是很明确这个场地的OB, 说是有黑顶的白桩，没怎么看到。 不知道native area
算OB 还是lat hazard. 如果OB的话， 得分影响更大。 |
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b********l
发帖数: 84 | 29 你那里地形比较平？
bay area 有几个在荒山沟谷中建的球场， slope 都较高。
我倒是倾向打一般的muni, 但是这个高slope 球场离我太近了，用它的练习设施最多。
最近它终于开始提供happy hour.
你在slope 120多的muni 打 80s, 这种高slope球场适应一下， 也应该80s.
主要是forced carry 多一些， uneven lie 多， 有些fw就是不容易drive， 一出fw
first cut 10吗， 就是native area, 丢球或很难找球了。如果你在一般muni不丢球，
这这估计要丢2-4 个球吧。
我还不是很明确这个场地的OB, 说是有黑顶的白桩，没怎么看到。 不知道native area
算OB 还是lat hazard. 如果OB的话， 得分影响更大。 |
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t***u
发帖数: 2057 | 30 Score Card上这么标的。山地球场，感觉和6200的标72场地难度差不了多少。因为是标
70，你把一个Par3换成Par5，长度就差不多近6000了。距离是短些，可开球容易丢球，
Uneven Line很多，果岭小，速度倒是不快。反正是个还不错的Muni：
http://meadowcreekgolf.org/ |
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c**********e
发帖数: 276 | 31 Donald Ross 设计的, private course。对此球场向往已久。打的最长的Black Tee,
不到6500码。 但球场处于起伏壮丘陵地势, 球道不宽， 两侧树多， 狗腿形洞多，不
少球道呈波浪状， 果林小, 球道维护维护得很好，球场很美！
根据地势以及球道形状， par-4和par-5的洞全部用 3 hybrid 开球。成绩＋19 （91）
结束。
波浪起伏的球道看起来很美， 但是uneven lie就多。 好的球未必在有利的位置。手机
上的 GPS range finder 在这个场上的有些洞不好用。猜想直接测量的激光
rangefinder可能帮助大些， 大致看了一下， Bushnell V2/3 & Z6 似乎不错。 。 不
知侠有没有用laser rangefinder， 分享一下经验吧？ |
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b********l
发帖数: 84 | 32 最近打了一场, score 94, course rating slope= 71/136
最近挥竿的IDEA还比较有效,发挥的也比较好,总共5次bad swings including 2 bad
pitch/chip. 今年的第二次上场打求,.该球场今年首次,打出我在该场地的最好成绩成
绩了. 3h and 4i-6i mostly solid, 对我来说超水平发挥了.
我觉得这个球场难点主要有:
1) 挥竿不实在的话, 基本三轮,太容易丢球, lots of forced carry, some holes
requires precise carry to have good chance for par. For instance, hole #11
177 par3 when pin is cut at right side green, #hole 18 is guarded by canyon
at front, but green slope a lot from back to front.
2) 跟一般球场比, 很不容易 up and down or ensur... 阅读全帖 |
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a***x
发帖数: 398 | 33 在比较复杂的地面情况下（长草，uneven，等），或比较风大的天气，还是用铁杆好，
能打下去，也容易控制球路。所以，球包里最好还是放上5铁，6铁比较合适。再配上3H
,4H。5木可以不用。我目前配置是：1木，3木，3H，，5-9i，PW,AW,SW，LW，Putter。
感觉都能覆盖了。 |
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S**********s
发帖数: 4534 | 34 for range shooting, prone and benchrest, this gun is great for the money.
for hunting, the weight is an issue. .308 semi-autos can be much lighter.
For the same design in a different package, Browning BAR ShortTrac Stalker
comes in 6 lbs 10oz. while FNAR (the tactical version) comes in 9 and 10 lbs
empty gun, and 11 lbs for FNAR match.
You DON'T want to hump around a 12 lbs rifle on a hunting trip
As far as the two piece stock and free float is concerned, it can be
problematic (and a few reports... 阅读全帖 |
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T********e
发帖数: 533 | 35 Schmidt & Bender有个1-8x24 PM Short Dot，要价$3,600。AR15.com的那个著名的介
绍AR scopes的帖子上有介绍。不过比较奇怪的是在S&B自己的网站上好像只有1.1-4x的
AR scopes，可能是我没找到？
那个帖子的作者在去年的shot show上和Schmidt & Bender的一个engineer谈过，这里
是他的原话，看来这种镜子从1-4x变成1-8x还是有很大难度的。
“The cost and delay issue are to some extent spawned from the same
intrinsic design difficulties. As the erector ratio is increased from say 4x
in a 1-4 power scope to 8x in a 1-8x scope, the tolerances in the
mechanical parts do not decrease by a power of 2 but rather by a power o... 阅读全帖 |
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w*****o
发帖数: 1806 | 36 ammo is more like gasoline. an uneven z shape going up. always. |
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d******0
发帖数: 22800 | 37 来自主题: loseweight版 - 跑得右膝盖 偶在google Achilles Tendon Pain 和它的防护措施了。偶知道偶要补钙。
The best remedy for Achilles tendon pain is PREVENTION of an injury in the
first place.
General Injury Prevention:
• Regular exercise
• Good diet (insufficient calcium could lead to tight muscles,
resulting in excess Achilles tendon strain) including plenty of water.
• Get enough sleep.
• Maintain good health by maintaining a good weight, avoiding smoking,
excessive caffeine, and alcohol and drugs.
• Take good care of ... 阅读全帖 |
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o****3
发帖数: 5100 | 38 Big12 is more like big8 before: OU/tx instead of OU/Neb.
The rebirth of the new big12/10 is like the beginning of the big12 with lot
of disloyal teams:
Mizzou is ready to take off, but only with a formal invitation.
AtM is split on whether to stay in big12 or bolt for SEC. When the time is
right, especially if OU/tx will rotate champions every year.
The revenue share will be more unevenly distributed, more to tx and OU(
though I have no idea how they suggest that tx makes 20-25million, so does
O |
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o****3
发帖数: 5100 | 39 Similar to what I heard.
Obviously, other than big12, B1G and pac12 are the best options for ut but
these two conference have enough power and financial stability to say no to
texas. ACC is a very good option. If pac16 big16 and sec make super
conferences, then acc needs to do something, taking ut would be one option.
However, I suspect that schools would worry that the uneven share would lead
to unstability of the acc. and texas is too proud to swallow its pride and
will eventually turn to inde... 阅读全帖 |
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z*****a
发帖数: 3809 | 40 Stop with this Texas is greedy nonsense. It wasn't Texas that demanded
uneven distribution of TV revenue when the Big12 was formed. |
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H**i
发帖数: 331 | 41 先了解下B12以前都是谁支持uneven revenue，现在都是谁在闹再来泼脏水。
Iowa |
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H**i
发帖数: 331 | 42 300m砸谁头上都一个德行。条约规定大家一致同意可以uneven revenue的，到头来自己
没本事搞就眼红别人太aggie了。 |
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z*********n
发帖数: 94654 | 43 转的
http://members.boardhost.com/sgva/msg/1232417587.html
San Bernardino Peak trail
Posted by Ellen on January 19, 2009, 17:13:07
207.200.116.66
Howdy All,
Lance, Karin and I headed up the San Bernardino Peak trail a bit after 6 AM
last Saturday. It was a balmy 30 degrees. We parked in a pull-out close to
road due to ice/snow. The trail up to Manzanita flats was very uneven due to
numerous footprints and the unpredictable quality of the snow. The high
winds have also brought down multiple trees. |
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c*******r
发帖数: 13580 | 44 one piece of advice regarding trail running: choose a pair of shoes with
minimum cushion so that you can feel the terrain better. too much cushion is
dangerous for you ankles on uneven terrains. I have a pair of NB 708, which
is really crappy. My other pair of trail shoes is Asics Kahana and I would
highly recommend. |
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e*****a
发帖数: 644 | 45 人真多，早上开门前去的，只领到下午3点的号
分批放人，限时一个小时，东西挺多，尤其鞋子多
让我开眼的是，货物吊牌上写的退货理由，真是让人结舌！
有一个计步器写着：used for 2 years, out of battery!
一个MSR的不锈钢碗：used for 1 year, no longer need!
trekking pole：used but one is missing!
一条Hiking的裤子：too long, hemmed by customer unevenly
鞋子更是什么condition的都有，甚至一看就是已经穿过很多次都worn out的了，什么
鞋子带泥的，破洞的，这也能退？？？而且还拿出来卖？？？
开眼了！我以前去REI退东西 （当然都是没穿过没用过的了），还觉得很不好意思，这
次看来以后可以理直气壮的了，哈哈 |
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c**********a
发帖数: 162 | 46 八月份去了7-day backpacking trip to Mt. Whitney.同去的一个女生穿Keen hiking
shoes, came back with twisted ankle and blisters. Another woman wore Solomon
hiking boots without any blister.
I wore Lowa hiking boots and personally like it. The boots have great ankle
support so you won't sprain your ankle on uneven terrain. Also Lowa seems to
be
the only brand with the wide version, so there are enough wiggle rooms for
my
wide feet.
But you have to go to REI to get your feet measured.
I feel the muscle aches is f... 阅读全帖 |
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c**********a
发帖数: 162 | 47 八月份去了7-day backpacking trip to Mt. Whitney.同去的一个女生穿Keen hiking
shoes, came back with twisted ankle and blisters. Another woman wore Solomon
hiking boots without any blister.
I wore Lowa hiking boots and personally like it. The boots have great ankle
support so you won't sprain your ankle on uneven terrain. Also Lowa seems to
be
the only brand with the wide version, so there are enough wiggle rooms for
my
wide feet.
But you have to go to REI to get your feet measured.
I feel the muscle aches is f... 阅读全帖 |
|
w*******e
发帖数: 2651 | 48 I usually run or cross-train in the gym during lunch break. Weekend is the
time I can take more time for a long run. I'm not an early bird except for a
race. I tried night running, but felt uncomfortable with poor visibility
and uneven road surface. |
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w****1
发帖数: 4931 | 49
This is easier said than done. Most runners in marathon training are
training near their maximal capacity. Not to mention 3-4 strength workouts.
Even 1 per week could feel like too much.
It is also debatable whether weight training is good for runners. While many western runners train with some small weights, the elite african runners don't train with weights at all. Sammy Wanjiru said that his strength training is running cross country, on hilly, uneven terrains.
pain |
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