G*******y 发帖数: 99 | 1 In this Alemana 401, we will talk about how to enhance your Alemana with
directions and breathing. If you can master everything I mentioned here, you
should be able to compete in the prechampionship level.
When you are on the count 4 before the alemana, you should look right into
each other’s eyes. That is right. It is about you two, and not about anyone
else. And just as she goes into the alemana on the count 2, both of you will
switch your focus. She should focus to the direction where she is |
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