d*i
发帖数: 9453 | 1 ☆─────────────────────────────────────☆
baton (rouge) 于 (Tue Jun 12 10:04:21 2007) 提到:
There's no question that exercise, especially running hurt knees. However,
most people who are suffering from the injury now are in their 50s. What
has been changed dramatically in the past 20 years are running shoes design
philosophy. Nowadays running shoes are cushioned for over-weighted people.
Most runners are fit or slim, and most running shoes today protect knees
much better than 20 years ago.
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