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Fitness版 - [合集] Question regarding Spine health and weight training
相关主题
[合集] 请问:我的腰不好,有什么方法可以校正吗?谢谢纽约有没有好点的中医?想做针灸或者拔火罐
[合集] 成年后怎样拉长上身?谁知道上哪下载这篇文章啊?(包子谢!)
[合集] 请教:想瘦腿(大腿+小腿)选kickboxing 还是 spining?Spinal Decompression Procedure for Increased Spine Health
也说crunch同志们,朋友们,你们deconditioning的时候干吗?
网上查感觉我的症状像是腰肌劳损你们可以做多少个sit-up
Low back disorder有时候卧推后腰会疼,是什么问题?
给各位想练翘臀的MM介绍一个比较有效的练法健身大拿们请进
今天在GYM有热心人来纠正我的squat了卧推到底该不该arch back
相关话题的讨论汇总
话题: spine话题: question话题: doggiebear话题: my话题: regarding
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发帖数: 9453
1
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doggiebear (doggiebear) 于 (Wed Aug 15 22:08:15 2007) 提到:
I think this is fitness related. I occasionally found (by X-ray) that my
spine has a slight degree of Scoliosis (脊柱侧凸) at lower back. As I am
already an adult, there are really no effective therapy, except surgery,
which certainly
i will not do for this case.
I am doing weigth exercise regularly in gym. My concern is, since my spine
is
not straight, it will bear more pressure during exerscies, w
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相关主题
卧推到底该不该arch back网上查感觉我的症状像是腰肌劳损
大牛来说一下,有和overhead press效果一样的动作吗?Low back disorder
我最近front squat最大的问题是被choke给各位想练翘臀的MM介绍一个比较有效的练法
新的一年,新起点,继续减肥,求建议今天在GYM有热心人来纠正我的squat了
[合集] 请问:我的腰不好,有什么方法可以校正吗?谢谢纽约有没有好点的中医?想做针灸或者拔火罐
[合集] 成年后怎样拉长上身?谁知道上哪下载这篇文章啊?(包子谢!)
[合集] 请教:想瘦腿(大腿+小腿)选kickboxing 还是 spining?Spinal Decompression Procedure for Increased Spine Health
也说crunch同志们,朋友们,你们deconditioning的时候干吗?
相关话题的讨论汇总
话题: spine话题: question话题: doggiebear话题: my话题: regarding