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harrypotter (亲嘴怪兽) 于 (Thu Sep 27 18:54:41 2007) 提到: http://www.hsph.harvard.edu/nutritionsource/protein.html
摘抄一段：
Protein and weight control
The notion that you could lose weight by cutting out carbohydrates and
eating plenty of protein was once tut-tutted by the medical establishment
partly because such diets were based on little more than interesting ideas
and speculation. In the past two years, head-to-head trials that pitted high
-protein, low-ca
