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发帖数: 2283 | 3 It is hard to believe this ...not sure what the definition of 体质要好 and
"untrained 30-year-olds" cited in this article is.
"The research shows that 70-year-old men, who have played soccer most of
their lives on a recreational basis, have just as good a balance and rapid
muscle strength as untrained 30-year-olds and much better balance and
muscle strength than their peers" says Peter Krustrup. |
