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Golf版 - 关于follow through的一点想法
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话题: follow话题: through话题: swing话题: my话题: backswing
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1 (共1页)
w******8
发帖数: 977
1
第一次在这灌水。大家好。
我的iron shot 大多会push。试了rotate club head 结果控制不好又hook了。昨天突
然想到一个可能的解决办法,就是follow through时右大臂和肩膀从下巴下面过。 我
现在的follow through 右大臂都快捂到嘴了,我想这导致我的follow though的plain
太直,club head rotation 不够。我在家试了一下改进的swing,感觉不错。一是
follow through的平面平了一点,另外上半身在follow though时的rotation不会被下
巴block.swing感觉更自然了些,club head 应该会自然rotate。我常看到书上说back
swing时左肩要clear下巴,但没见过讲follow through要怎样。我想从直觉上讲,为了
使整个swing plain更一致,follow through时右肩也应在下巴下面。不过在youtube上
看了一些pro的swing,看不太清楚。今晚我要到driving range试一下,看看效果如何再
向大家报告。希望大家不吝指教。
v****e
发帖数: 19471
2
here is what my instructor taught me:
when you don't have a curve problem (slice or hook) but a straigh pull or pu
sh, always check your take-away. if your take-away is too outside-in, your d
ownswing will be inside out, which creates a push. a very neutral take-away
is essential to cure push or pull.
简单讲,就是起杆时候用肩膀而不要用手,尽量让clubhead在目标延长线上停留尽可能
长的时间和距离。如果你沿着目标线在球后方画一条白线,你的杆头在这个线上停留的
越长,你打出直线的概率就越大。

plain
back

【在 w******8 的大作中提到】
: 第一次在这灌水。大家好。
: 我的iron shot 大多会push。试了rotate club head 结果控制不好又hook了。昨天突
: 然想到一个可能的解决办法,就是follow through时右大臂和肩膀从下巴下面过。 我
: 现在的follow through 右大臂都快捂到嘴了,我想这导致我的follow though的plain
: 太直,club head rotation 不够。我在家试了一下改进的swing,感觉不错。一是
: follow through的平面平了一点,另外上半身在follow though时的rotation不会被下
: 巴block.swing感觉更自然了些,club head 应该会自然rotate。我常看到书上说back
: swing时左肩要clear下巴,但没见过讲follow through要怎样。我想从直觉上讲,为了
: 使整个swing plain更一致,follow through时右肩也应在下巴下面。不过在youtube上
: 看了一些pro的swing,看不太清楚。今晚我要到driving range试一下,看看效果如何再

i****e
发帖数: 913
3
follow through should be the mirror of your backswing, and if you know how
to backswing, then you should know how to follow through, that's why a lot
of books didn't focus on follow through.
also keep your swing thought as simple as possible, be less mechanical and
more natural.
记得某个golf legend出过一本书,里面有张夹页, 上面画了一条红红的直线,只是在最
右端有一个向右下的尾巴, 这就是他的swing thought, from driver to putter.
You don't want to be the one in the following pic.

plain
back

【在 w******8 的大作中提到】
: 第一次在这灌水。大家好。
: 我的iron shot 大多会push。试了rotate club head 结果控制不好又hook了。昨天突
: 然想到一个可能的解决办法,就是follow through时右大臂和肩膀从下巴下面过。 我
: 现在的follow through 右大臂都快捂到嘴了,我想这导致我的follow though的plain
: 太直,club head rotation 不够。我在家试了一下改进的swing,感觉不错。一是
: follow through的平面平了一点,另外上半身在follow though时的rotation不会被下
: 巴block.swing感觉更自然了些,club head 应该会自然rotate。我常看到书上说back
: swing时左肩要clear下巴,但没见过讲follow through要怎样。我想从直觉上讲,为了
: 使整个swing plain更一致,follow through时右肩也应在下巴下面。不过在youtube上
: 看了一些pro的swing,看不太清楚。今晚我要到driving range试一下,看看效果如何再

ET
发帖数: 10701
4
i agree with what he said. I used his approach before.. lately, i hinged my
wrist during my backswing. Boo weekly never does the hinge thing. it's so fu
n to see his backswing, especailly, at the top of the backswing. he said he
probably lost 20 yards if he does the hinge thing.

pu
d
away

【在 v****e 的大作中提到】
: here is what my instructor taught me:
: when you don't have a curve problem (slice or hook) but a straigh pull or pu
: sh, always check your take-away. if your take-away is too outside-in, your d
: ownswing will be inside out, which creates a push. a very neutral take-away
: is essential to cure push or pull.
: 简单讲,就是起杆时候用肩膀而不要用手,尽量让clubhead在目标延长线上停留尽可能
: 长的时间和距离。如果你沿着目标线在球后方画一条白线,你的杆头在这个线上停留的
: 越长,你打出直线的概率就越大。
:
: plain

w******8
发帖数: 977
5

my
fu
he
My coach asked me to forget about one piece take away and hinge wrist in the
early phase of back swing. I think it's just his preference and either way
should be ok. My biggest problem is that I can't maintain my lag during down
swing. I found following article which I think is the best golf article I
ever read. If you have lag problem it may help. Check it out, it's long but
worth reading:
http://perfectgolfswingreview.net/casting.htm
BTW, my test didn't show much difference, since my

【在 ET 的大作中提到】
: i agree with what he said. I used his approach before.. lately, i hinged my
: wrist during my backswing. Boo weekly never does the hinge thing. it's so fu
: n to see his backswing, especailly, at the top of the backswing. he said he
: probably lost 20 yards if he does the hinge thing.
:
: pu
: d
: away

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话题: follow话题: through话题: swing话题: my话题: backswing