c*****e 发帖数: 3226 | | t*******n 发帖数: 4445 | 2 If you lose bladder/bowel control or your legs get weak, too, go to urgent
care or ER immediately.
Otherwise, bed rest & take some ibuprofen or naproxen to control pain and
swelling. Can also try ice compress for the first 24-48 hours.
If no obvious improvement occurs after 3 days, see a doctor. On longer
terms, physical therapy may help.
【在 c*****e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : as title
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