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发帖数: 251 | 1 敲高原肺水肿那段的时候胸口有点堵
记得在西藏住的青年旅舍对过那家就发生过一起肺水肿，没救回来，就在我入住前一天。
高原反应这个问题一定要严肃对待。
熟悉高反症状，密切关注自己身体感觉的变化，并清楚在什么情况下应该采取什么必要
措施，尤其是独自登山者。
另外，严重的高反会极大削弱人的判断力和协调能力。
宜在意识尚清醒的时候采取果断行动。
Altitude Sickness II
Three types of illness
1. Acute mountain sickness (AMS)
AMS typically appears at altitudes above 8,000 feet (2,400 meters), though
illness can begin at elevations as low as 5,000 feet (1,500 meters) in some
individuals. Symptoms usually appear within a few hours of ascent, and may | s********e
发帖数: 814 | 2 请指正错误
Altitude Sickness II
高原病 二
Three types of illness
三种病症
1. Acute mountain sickness (AMS)
1 急性高山病 （ AMS）
AMS typically appears at altitudes above 8,000 feet (2,400 meters), though
illness can begin at elevations as low as 5,000 feet (1,500 meters) in some
individuals. Symptoms usually appear within a few hours of ascent, and may
include one or many of the following:
a) Headache
b) Insomnia
c) Irritability
d) Dizziness
e) Muscle aches
f) Fatigue
g) Loss of appetite
h) Nausea or vomiting
i) Sw |
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