d***y 发帖数: 263 | 1 It's very important to find a good therapist.
I talked with 3 different therapists before I secured with my current one. Two
of them are chinese speaking. I visited each of them twice before I decided
not going there any more.
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在犹豫要不要继续下去,给目前的医生一个了解的过程。但从见她第一次起都不太TRUST | j****a 发帖数: 10 | 2 I had the exactly same situation one year ago when I was deeply depressed
because of terrible pressure and self-denial. The school consultant was a
young white woman. That was my first time to ever go to see a psychal
consultant and to face my own problems. I felt alone, helpless, and terribly
unhappy. To my surprise, the moment I entered her office, she showed me a
photo with her son and her husband. It was apparently a happy family. She
turned to me afterwards, smiling, but I was almost broken | d***y 发帖数: 263 | 3 the benefit one can get from friends and family members is quite different
from what one can get from a good therapist. Better to do both. I wouldn't
recommend watering on bbs. It exaggerated my hallucilation when I was sick.
being
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them.
you
候
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要
在犹豫要不要继续下去,给目前的医生一个了解的过程。但从见她第一次起都不太TRUST
【在 j****a 的大作中提到】![](/moin_static193/solenoid/img/up.png) : I had the exactly same situation one year ago when I was deeply depressed : because of terrible pressure and self-denial. The school consultant was a : young white woman. That was my first time to ever go to see a psychal : consultant and to face my own problems. I felt alone, helpless, and terribly : unhappy. To my surprise, the moment I entered her office, she showed me a : photo with her son and her husband. It was apparently a happy family. She : turned to me afterwards, smiling, but I was almost broken
| H********s 发帖数: 761 | 4 这大概是总觉得心理医生不能让人有信任感的一大原因,还是由于文化背景
差异.很多心理学的学生,本身阅历和经历根本不足够,而且又偏向理论来解释
问题.
换一个医生吧,亚洲背景,就会好许多.另外,如果有一个非常善解人意的朋友,
可以作为聊天的对象的话,会好很多.我觉得.
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在犹豫要不要继续下去,给目前的医生一个了解的过程。但从见她第一次起都不太TRUST | p****o 发帖数: 88 | 5 相信一个陌生人,讲最隐私的东西给他/她听是不容易的,尤其对本身性格内向或者正处
於忧郁期的人。基本上我相信最好的倾听者是真正的知己,well,废话!大多数人要是有
知己也用不着去看医生了。不过医生和其他服务人员应该以顾客/病人的需要为第一,你
完全有权力去试很多个医生,然后选那个让你觉得舒服的。
当然我自己也很抵触换医生,然后又要从头开始叙述我的经历们。不过看你需要什么了,
有时候多讲这些事情反而能让你理清头绪,或者把复杂的感情以语言抽象化从而达到简化
的心理暗示。我从来不觉得从心理医生那里可以听到任何珍贵的建议,听他们还不如听我
妈说呢。其实我倒是希望通过他们的专业只是帮我筛选出针对我的问题的好书、电影什么
的,我可以自己去source找帮助,而不是从一个二十几岁的PhD那里得到什么语重心长的
指导。
也许你可以试试换个医生,一个医生跟你谈过之后应该有你的病例,上面有他/她对你讲
述的理解,所以你到下个医生处并不必须从零开始。你可以提出你的要求,说你想试试跟
一个经验丰富年龄较长的医生聊聊。聊的时候不妨push一些,毕竟我们在付钱,如果你想
要建议那就问建议,想要倾诉,那就尽量多说。 | l**********y 发帖数: 15 | 6 我觉得你应该换。 一个好的心理医生可以很快的pin-point your problem.
我很相信我的医生。 我觉得我的问题可以被解决, 或者我可以find peace and live
with it. |
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