由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Running版 - My second 5K race
相关主题
新人报道 & 5k race report10k 我又突破啦!
今天的race还没出结果嘛周6下雨跑个5K的race,有何建议?
First 18 miles2010总结+2011展望
boston marathon race reportI run my first 5K race
Okanagan Marathon Race Report (Long)梦想成真!RACE REPORT
Race Report: Grete's Great Galloprace report: long island marathon
"3K" 小记race report: hartford marathon
5K race time?thanksgiving gobble gobble 4 mile race (转载)
相关话题的讨论汇总
话题: my话题: mile话题: race话题: split话题: 5k
进入Running版参与讨论
1 (共1页)
a*********h
发帖数: 306
1
Just came back from my second 5k race. I took the overall 41th place with a
time of 21:43. That achieves my expectation (<22:00) and PR. The split is a
very ugly: mile 1, 6:35, mile 2, 7:02 and mile 3.1, 8:06. I am wondering my
result should be very competitive in terms of the ugliest split. This is a
very well organized local race with one personnel at mile 1 and mile 2
marker reporting your time (so I can easily get my split).
It was a beautiful morning with a beautiful temperature at 63. The
1 (共1页)
进入Running版参与讨论
相关主题
thanksgiving gobble gobble 4 mile race (转载)Okanagan Marathon Race Report (Long)
St Patrick's day 5K race...Race Report: Grete's Great Gallop
10th country music marathon race report"3K" 小记
ZT 飞珠杯 TOYOTA 10K RACE记实5K race time?
新人报道 & 5k race report10k 我又突破啦!
今天的race还没出结果嘛周6下雨跑个5K的race,有何建议?
First 18 miles2010总结+2011展望
boston marathon race reportI run my first 5K race
相关话题的讨论汇总
话题: my话题: mile话题: race话题: split话题: 5k