w****1
发帖数: 4931 | 1 got sore throat yesterday, just in time for the long run.:( Felt very tired waking up this morning. It was rainy and cold out, and I didn't want to risk worsening my cold. So I decided to go on the treadmill. Took it easy for the first 15 miles, 8:12-8:00 pace, finished the final 5 miles at 7:30. Clearly I have not recovered from last weekend's relay race. I feel alright going slow but couldn't hit the marathon pace (didn't expect to anyway). I felt so bored on the treadmill I had to figure out |
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