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Running版 - 拜读完鸵鸟大哥的NYCM Report后,泪流满面地冒泡报到
相关主题
$3 entry fee for an Ironman race (转载)明天就是NYCM抽签了
新人报道+NYCM简报向准备跑NYC的同学们强烈推荐纪录片Run for your life - Documentary film by Judd Ehrlich about the life of Fred Lebow
2009 ING NYCM - A Festival-3[NYCM race report] 心碎第五大道
吼一声:有明年来柏林的吗?芝马如何FB?
NYCM 年终总结Sunday Marathon 2/6, 3:08:26, Qualified Boston and NY City!
又是一年芝麻欢喜同学果然是留一手。
如花02:45:26!can you beat sarah palin?
大喊一声 今年有谁来跑纽约马拉松?!状态比较差
相关话题的讨论汇总
话题: ironman话题: my话题: bq话题: age话题: report
进入Running版参与讨论
1 (共1页)
m******r
发帖数: 9604
1
本来打算等报名参加明年的IronmanAZ之后才结束潜水,可是既然已经决定要告别娱乐
组加入竞技组,又何必择日而行?我要加入runners的行列,manyhuar从此真正地跑起
来了!
j*********g
发帖数: 3826
2
强。

【在 m******r 的大作中提到】
: 本来打算等报名参加明年的IronmanAZ之后才结束潜水,可是既然已经决定要告别娱乐
: 组加入竞技组,又何必择日而行?我要加入runners的行列,manyhuar从此真正地跑起
: 来了!

t*****o
发帖数: 56
3
欢迎铁人加入,没说的,Ironman得跟你学。

【在 m******r 的大作中提到】
: 本来打算等报名参加明年的IronmanAZ之后才结束潜水,可是既然已经决定要告别娱乐
: 组加入竞技组,又何必择日而行?我要加入runners的行列,manyhuar从此真正地跑起
: 来了!

m******r
发帖数: 9604
4
不敢不敢。鸵鸟哥不了解小弟not to compete, just complete的过去。已经挨过
王欢喜不少板砖了。

【在 t*****o 的大作中提到】
: 欢迎铁人加入,没说的,Ironman得跟你学。
w****1
发帖数: 4931
5
I just looked up the qualification standard for ironman world championship. In my age group, the qualifying time ranges from 9:03 to 9:58, which amounts to top 5 age group finishers at major ironman races. That's just astonishing. Judging by my splits in my half ironman, to make a full ironman in 10 hours would be like running a BQ marathon after having swum and biked at an equal level of performance!

【在 t*****o 的大作中提到】
: 欢迎铁人加入,没说的,Ironman得跟你学。
c*********n
发帖数: 2120
6
So there is no way you can avoid BQ-:)
Go for it!

. In my age group, the qualifying time ranges from 9:03 to 9:58, which
amounts to top 5 age group finishers at major ironman races. That's just
astonishing. Judging by my splits in my half ironman, to make a full ironman
in 10 hours would be like running a BQ marathon after having swum and biked
at an equal level of performance!

【在 w****1 的大作中提到】
: I just looked up the qualification standard for ironman world championship. In my age group, the qualifying time ranges from 9:03 to 9:58, which amounts to top 5 age group finishers at major ironman races. That's just astonishing. Judging by my splits in my half ironman, to make a full ironman in 10 hours would be like running a BQ marathon after having swum and biked at an equal level of performance!
w****1
发帖数: 4931
7
Being in New England it is rather difficult and unpleasant to train on the
bike in winter times. Not only that it is very time consuming, I can't do it at rush hour or
in the dark, or in rainy or snowy weather. That leaves very little room.
That's what I like about running. It is pure. You can do it any time,
anywhere, with or without equipment.:)
If I train for a first full ironman the goal will be around 12 hours. The world championship is beyond my imagination right now. I think it's probably

【在 c*********n 的大作中提到】
: So there is no way you can avoid BQ-:)
: Go for it!
:
: . In my age group, the qualifying time ranges from 9:03 to 9:58, which
: amounts to top 5 age group finishers at major ironman races. That's just
: astonishing. Judging by my splits in my half ironman, to make a full ironman
: in 10 hours would be like running a BQ marathon after having swum and biked
: at an equal level of performance!

1 (共1页)
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状态比较差NYCM 年终总结
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普通跑步爱好者的首(芝)马报告如花02:45:26!
老菜鸟攒包子5k报告大喊一声 今年有谁来跑纽约马拉松?!
$3 entry fee for an Ironman race (转载)明天就是NYCM抽签了
新人报道+NYCM简报向准备跑NYC的同学们强烈推荐纪录片Run for your life - Documentary film by Judd Ehrlich about the life of Fred Lebow
2009 ING NYCM - A Festival-3[NYCM race report] 心碎第五大道
吼一声:有明年来柏林的吗?芝马如何FB?
相关话题的讨论汇总
话题: ironman话题: my话题: bq话题: age话题: report